Lead and Trail Wrist Synergy in the Motorcycle Move by Tyler Ferrel, HackMotion Webinar

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  • Опубліковано 2 жов 2024

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  • @habitualflipper5640
    @habitualflipper5640 9 місяців тому

    You mention that properly executing the motorcycle move can move the low point back. I have been having great success getting my graphs to look like they should (moving +25 degrees into flexion from top to impact for lead wrist) , however I'm struggling with fats and thins more than ever. Can recommend any drills to pair with the motorcycle move to help with low point and ball first contact?