I have been struggling with porn addiction all my life and for the first time, I've stopped for more than half a year. I believe that l am overcoming it and changing my life. Thanks for your good work.
@@ivantorres1536 Actually, I'm 52 and I've been watching porn since 11 or 12. For me, it's all about the dopamine rush. I now focus on activities that produce mild and regular dopamine in my brain such as hobbies and relationships and my cravings for porn and dopamine rush have subsided. It truly works. Don't focus on quitting porn. Focus on activities that give you joy daily and keep doing them. Eventually, porn will become much less appealing or even disgusting. Give it a try. God bless you.
@@ivantorres1536 Actually, I'm 52 and I've been watching porn since I was 11 or 12. For me, it's all about the dopamine rush. l now focus on things that make me happy daily, such as hobbies and relationships. They produce mild and regular dopamine in my brain and I don't crave porn and dopamine rush as I used to. Don't focus on quitting porn. Focus on activities that give you joy and keep doing them. Gradually, porn will become much less appealing or even disgusting. It takes time but it truly works. Give it a try. God bless you.
Sorry for the straight question, but do you still masturbate? I want to give up porn but the wife and I send each other photos and what not. Her photos turn me on and you know what
have you recovered from the addiction yet? I'm working on it myself. Just have to take baby steps. I find myself relapsing from time to time. The hardest part is to quit for good, but I'm determined. What thing that has helped me is meditation. I don't hear Dr Leigh talking about meditation much, but I think she should.
@@lesernsdoerfer7524 have you tried to see what happens if you just go with out it for a week or month? What withdrawal symptoms do you experience? Sometimes with me I feel like it just comes down to willpower. Maybe ask yourself the question, "what's the worst that can happen if I don't look at porn this month"? and maybe that will help.
Im still 14 but I already recognise what's wrong with me I hope to quit this early, it's hard because as a teen boy teens around me always talk dirty which can sometimes disturb my nofap. Thank you for your advice I'll try to benefit it for the rest of my life
I've quit porn for 1 year successfully. The biggest difference, before I was intimidated by women and couldn't make eye contact, now, I am not intimidated by anyone.
I remember at school in health class" that it was said" in the old days , if you play with yourself you will go blind. They where right just not in a literal sense.
That Sunday thing....that when your parents go out and you are at high risk...like damn it was so relatable and I didn't even have a thought until you pointed it (despite it being one of my greatest setbacks)! You are truly the most logical and knowledgeable person regarding this. Truly. No doubt! Thank You, Doctor!
Done this before for ages felt better than I have felt for ages convinced myself I was fooling myself by stopping porn. Felt terrible for a few months now I’m 4 days in and have a bit of motivation back and feel better I’m going to continue. Thank you doctor
“I waited patiently for the LORD; he turned to me and heard my cry. He lifted me out of the slimy pit, out of the mud and mire; he set my feet on a rock and gave me a firm place to stand. He put a new song in my mouth, a hymn of praise to our God. Many will see and fear and put their trust in the LORD.” Psalm 40:1-3
As a Catholic Man it’s my biggest failing and it makes me question how well God can even use me to help make the world a better place. I very much want to quit it for good, for me, and for my future marriage. Thanks for the videos!
I’m 51 and have struggled with porn since my 20s. I want to finish this year for the last 2 months with NO PORN! I never want to watch porn again. Pray for me
Although I can't promise sobriety from Alcohol for November because it's a new vice that I picked up and have to navigate through, I however can promise sobriety from Porn for November. We need more like you out there Dr. Trish, who has patience for the porn addicts out there.
Recently began a coaching practice to help men overcome this issue. Your videos helped me tremendously, and I can't sit by and let this plague fester. The final goal is to turn P-hub into the tobacco industry of the 21st century.
Thanks Dr Trish. Abstinence from porn is key to success. Lifestyle changes are key. Exercise, new hobby, reading, new environment, listening to podcasts like yours, and support from your partner are all paths towards success.
I wish everyone a strong and peaceful No-vice November! Embrace the new and remember your Why's. And lets all thank Dr.Trish for being a guide for many of us who, if you are anything like me, came out of the blue! Be gentle with yourselves!
Accidentaly started 2 days ago abd i think it cleared my mind enough to actually continue to stop watching porn, its super hard but i, abd yall can do it, day 3 here i come! (In a healty way)
I have had a few little slip ups where i've viewed porn for no more than 5 minutes straight, but more or less been porn free since may 2024 after failing to quit for about 4 months. I am of course still haunted by memories, but the more time passes the more i realise that my fetishes (which seriously had me questioning my orientation. Not that there is anything wrong with being bisexual or homosexual, i have no resentment towards this community and never have had either, I just resent this kind of porn, well all porn to be honest, because of the severe psychological and financial damage i suffered at the hands of it), were indeed most likely porn induced. The biggest problems for me have been either the memories of my addiction (10 years is a long time to be addicted), as well as some porn adjacent content on social media etc. I am DEFINITELY looking to have a clean, porn free november and my will to give it up is very strong.
@@somtoakah1866 i would say it was en episode of ED which ultimately motivated me (I have since had some great sex) which also triggered a massive bout of HOCD which had me questioning if I was simply a gay man living in denial, despite having never had any attraction to men in real life. I also find it weird and quite judgemental that this form of OCD always make people say it's real and 'you havent accepted your sexuality yet' or 'stop living in denial', but all other forms of OCD are just dismissed as 'nonsense'. but I am a chronic overthinker so it was ultimately the idea of not being able to have great sex in real life that motivated me. And I am a man who made some very poor life decisions in the past few years, hence I have become a bit more 'consequential' in thinking. So even during the slip ups I was overwhelmed with guilt and was thinking like 'if i do this I'm going to regret it'.
@ thankyou for a detailed response, I’m just learning of hocd, since you haven’t been attracted to men in reality does this mean that you haven’t felt aroused during this thought? Maybe you’re straight and have a fear that watching porn is gay because you see nude men, so you focus on not imagining gay activities and that ultimately leads to more gay thoughts.
Thank-you. Your Hijacker analogy and the temptation to shrink my brain, I guess you mean, our executive function, is terrific. Along with your Dopamine cycling explain, really kicked me out of the temptation. I had a weaker reason to avoid it, that it's just celluloid and all manufactured/produced. The Dopamine feed cycle quite effectively sealed out the temptation for me. A pedophile emasculated/brainwashed me when I was twelve and masturbating and porn have been a problem all my life. I really appreciate the rationale in your blogs.
Thank thank thank you .. I’ve lost my girlfriend due to porn addiction Im still struggling I’m stuck on a loop but once I overcome this obstacle I will spread my testimony because this needs more attention god bless you your videos keep me going thank you very much 🙃
Quick thanks to you dr Trish Because i discovered you on UA-cam in 2021 i think it was and i followed your November plan then gave up porn and my life has become so much better since then and managed to drop quite heavy anxiety. Which is great 😎 So thanks for sharing what you share and i didn't have to pay anything either lol
19:25 I always wanted to become a Great Red Dragon, but this has made me realize that it's not about changing other people, it's about working on myself so that the world can see the true me even if I'm ultimately rejected for my desires.
Bible says 'not good for man to be alone'. Involuntary celibacy or singleness is the issue for many. Most people advising about porn have a life/sex partner.
sad to say the internet demon opened up a pandora's box full of porn to tempt us poor feeble souls...... thankfully good people like dr trish are around to help us recover !
I suddenly stopped watching porn and never want to go back! However, I haven’t been feeling amazing…different withdrawal symptoms come and go on different days…is this normal to still experience this even after 7 weeks?
Hello Dr Trish Leigh. Its my day 10 and no masturbation, no touching, and no watching porn. I am trying hard, when urges come, I try to distract my mind, sometimes my mind gets void, or stuck, and I just let the time pass. Hoping to clear the No nut november challenge!
@@DrTrishLeigh Hello Dr. I need your help.So now I try to stay away from the widely known sites, but then there one which a know social media, so when I’m off 4 days something in me is triggered, knowing that this people or individuals post everyday, that bad trigger of thinking there’s a negative backlog..tried to pull me.. Now i deleted the app, but i keep logging into the the app using the website..how can i get rid of this Dr
Yes absolutely 💯 rather than watch a porn video, I am going to bury my head in a book instead 📖 accumulate and broaden my knowledge in the process rather than wasting energy on pornography. ❌
An addiction to anything usually has negative consequences, but for me, porn is a welcome, useful outlet as opposed to a potentially very expensive, disastrous alternative. If people aren't aware of the life changing landmines that accompany long-term relationships, they're in need of a reality check.
Brain dis regulation? I always thought it was my PTSD from my time in the Navy. Anyhow , I've been addicted to this disease since the age of 9 or 10. I'm 47, soon to be 48. Married with children, but it's causing a strain in my marriage. I just want this to stop!!! 😢
Hello Dr Trish Leigh! I’m reaching out today out of desperation. I found your channel months ago and began my journey of quitting porn. I had one relapse out of desperation for sleep. I’m about 3 months in now of no pmo and I have noticed that I don’t have bad anxiety and panic attacks like I use too. I now struggle with really bad chronic insomnia and I go many nights without any sleep at all. I have tried sleeping pills but they don’t work sometimes. I’m hoping you see this message and can give me some advice/relief. Thank you
I suffer from ED due to porn i'm 24 and so far it's been 14 days since i stopped touching and watching it. When i was 18, 19, 20 i would get warm and tingly by looking at women in public now i no longer do and no longer get aroused from thoughts. I'm on a really bad flatline no libido, depressed, stressed, irritated, limb and cold genitals, confidence is down the drain i hope it won't take years for me to recover.
Thanks for the video DrTrish. Can you go over what withdrawal symptoms one should expect? I know sometimes the withdrawal symptoms can be severe for many just like any addiction. Or do you already have a video on that?
I was exposed to pornagraphy when I was 8 , and have consumed it on and off all my life ( in my 40's ). Is it possible to have porn brain without actually being addicted ? I think I have used it more recently for stimulation rather than masturbation. I may have just answered my own question.
❌Being a monthly donor to your non-profit has been a crucial piece to my framework for success, ensuring I stay true to my goals. That monthly charge is a reminder of my aspirations and the person I strive to be.
If an individual is not stress, just sometimes like a chicks that have a fairer skin and sometimes darker skin how do you solve that? Sometimes an individual like blond hair and sometimes brunette and even a milf.
I started the No PMO challenge over seven months ago. My urologist mentioned that it's important to ejaculate once or twice a month for prostate health. However, I don’t have a partner, and I have premature ejaculation, so I prefer not to masturbate. I'm feeling stuck-what would you recommend?
Just finished another no nuts month this year. Omg, it was great and it feels even greater to have finished another month. Cant wait to get the next month done. No fab is really addictive. Cant believe it after 25 years of heavy abusive use of all the best creamy stuff you can imagine thats on the internet on daily!!! basis and there were rare single-shot days. You know what i mean. But it works. And it works better and easier than you lads can imagine. Its all about impulse control. You are against yourself in this war Gentlemen. Whether you win or loose is about to you. You decide. And the funny thing is, you get to decide each and every moment of this month. How fun can this be? So be a man, stay strong. Pain is temporary, losing is forever. Or just look on the broght side of this experiment and laugh at yourself when you're likely to give up and do the thing. Laughing helps you get out of it immediately and stop you from releapsing.
D-2 to No Vice November, drop ❌ if you're ready!
❌
Is watching actresses in songs bad as well?
im already 2 months clean, for me i just want to continue streak for rest of my life. 60 days in and counting
@@Peter_gorge very bad, easiest way to slip up
❌
This is THE MOST important channel on youtube for our generation!
Thank you for the kind words my friend!
Amen!!! It sure is
I have been struggling with porn addiction all my life and for the first time, I've stopped for more than half a year. I believe that l am overcoming it and changing my life. Thanks for your good work.
Wow what's your secret bro? I've been watching porn since the age of 9 or 10. I'm now 47 soon to be 48! I need help 😫 😢
@@ivantorres1536 how did you watch porn videos in the 80s?
@somtoakah1866 I was exposed to dirty magazines , porn tapes everywhere by my perverted uncles, smh lol
@@ivantorres1536 Actually, I'm 52 and I've been watching porn since 11 or 12. For me, it's all about the dopamine rush. I now focus on activities that produce mild and regular dopamine in my brain such as hobbies and relationships and my cravings for porn and dopamine rush have subsided. It truly works. Don't focus on quitting porn. Focus on activities that give you joy daily and keep doing them. Eventually, porn will become much less appealing or even disgusting. Give it a try. God bless you.
@@ivantorres1536 Actually, I'm 52 and I've been watching porn since I was 11 or 12. For me, it's all about the dopamine rush. l now focus on things that make me happy daily, such as hobbies and relationships. They produce mild and regular dopamine in my brain and I don't crave porn and dopamine rush as I used to. Don't focus on quitting porn. Focus on activities that give you joy and keep doing them. Gradually, porn will become much less appealing or even disgusting. It takes time but it truly works. Give it a try. God bless you.
AM ON DAY 60. AND I FEEL LIKE A SUPERMAN. I LOVE MYSELF. THE ENERGY IS CRAZY. NO STRESS, NO OVERTHINKING
Sorry for the straight question, but do you still masturbate? I want to give up porn but the wife and I send each other photos and what not. Her photos turn me on and you know what
I have suffered 48 years of porn and trust me it destroys your life i beg you all give it up god bless
26 years for me. Finally quit last year when I began to identify as a man on a journey of recovery. Have you been able to move beyond the vice?
@nateshepardson1204 awesome
have you recovered from the addiction yet? I'm working on it myself. Just have to take baby steps. I find myself relapsing from time to time. The hardest part is to quit for good, but I'm determined. What thing that has helped me is meditation. I don't hear Dr Leigh talking about meditation much, but I think she should.
@down-the-rabbit-hole not as yet still fighting it every day
@@lesernsdoerfer7524 have you tried to see what happens if you just go with out it for a week or month? What withdrawal symptoms do you experience? Sometimes with me I feel like it just comes down to willpower. Maybe ask yourself the question, "what's the worst that can happen if I don't look at porn this month"? and maybe that will help.
Im still 14 but I already recognise what's wrong with me I hope to quit this early, it's hard because as a teen boy teens around me always talk dirty which can sometimes disturb my nofap. Thank you for your advice I'll try to benefit it for the rest of my life
Hi, I'm sorry for this. Glad you find it earlier. You can rock this out! :)
I've quit porn for 1 year successfully. The biggest difference, before I was intimidated by women and couldn't make eye contact, now, I am not intimidated by anyone.
It's 31 and I am very sure I will come back here to share my testimony with you guys. Thank you Dr. Trish
I remember at school in health class" that it was said" in the old days , if you play with yourself you will go blind.
They where right just not in a literal sense.
Damn…good point 🔥🎯
Thank you DrTrish! 61 Days clean, I know this is not the finish line but you always inspire to be the best version of myself thank you and God bless.
Two months! That's huge. Keep rocking it out 💪
That Sunday thing....that when your parents go out and you are at high risk...like damn it was so relatable and I didn't even have a thought until you pointed it (despite it being one of my greatest setbacks)! You are truly the most logical and knowledgeable person regarding this. Truly. No doubt! Thank You, Doctor!
Done this before for ages felt better than I have felt for ages convinced myself I was fooling myself by stopping porn. Felt terrible for a few months now I’m 4 days in and have a bit of motivation back and feel better I’m going to continue. Thank you doctor
Keep up the good work. Let's rock this november! 🙌🏼
“I waited patiently for the LORD; he turned to me and heard my cry. He lifted me out of the slimy pit, out of the mud and mire; he set my feet on a rock and gave me a firm place to stand. He put a new song in my mouth, a hymn of praise to our God. Many will see and fear and put their trust in the LORD.” Psalm 40:1-3
Amen🙌🏾
Great advice, authentic story of your husband, prayers for you all, and yes, have a Sunday plan, with a good plan for breaks!
❤️❤️
As a Catholic Man it’s my biggest failing and it makes me question how well God can even use me to help make the world a better place. I very much want to quit it for good, for me, and for my future marriage. Thanks for the videos!
God help me... Cos this is already seeming hard to do. But I willfully want to partake in this.
Keep up the motivational videos ! Really want to get over this addiction!! Thx ❤
You're gonna make it!
My friend recommended me your channel. You are truly a gem mam.
YES, ABSOLUTELY.Dr Trish. For November and beyond.
Get rid of porn forever! 🙌🏼
I’m 51 and have struggled with porn since my 20s. I want to finish this year for the last 2 months with NO PORN! I never want to watch porn again. Pray for me
You can rock this out. Keep going!
Although I can't promise sobriety from Alcohol for November because it's a new vice that I picked up and have to navigate through, I however can promise sobriety from Porn for November. We need more like you out there Dr. Trish, who has patience for the porn addicts out there.
Because it’s a new vice, it shouldn’t be as hard to quit! Do it bro. 😎
I found this vedio today yesterday 2nov was my relapse . But i see whole November ahead .
I'm a new person today.
❤thank u dr Trish Leigh.
I love the positivity! Keep rocking it out 💪
Even if one of us get rids of this foverer, you did good Dr.
Thank you so much for your content.
Gratidute and greetings from Greece.
God bless you! This advise is gold! Thank you!
Recently began a coaching practice to help men overcome this issue. Your videos helped me tremendously, and I can't sit by and let this plague fester. The final goal is to turn P-hub into the tobacco industry of the 21st century.
Thanks Dr Trish. Abstinence from porn is key to success. Lifestyle changes are key. Exercise, new hobby, reading, new environment, listening to podcasts like yours, and support from your partner are all paths towards success.
I wish everyone a strong and peaceful No-vice November! Embrace the new and remember your Why's. And lets all thank Dr.Trish for being a guide for many of us who, if you are anything like me, came out of the blue! Be gentle with yourselves!
Thanks doc. These vids are helping me. In feel my brain healing.
🙌🏼
this is going to be hard as hell-but it’s possible.
Yes we need this 😢❤
I go to Celebrate Recovery in my area, and it's helping
Accidentaly started 2 days ago abd i think it cleared my mind enough to actually continue to stop watching porn, its super hard but i, abd yall can do it, day 3 here i come! (In a healty way)
I have had a few little slip ups where i've viewed porn for no more than 5 minutes straight, but more or less been porn free since may 2024 after failing to quit for about 4 months.
I am of course still haunted by memories, but the more time passes the more i realise that my fetishes (which seriously had me questioning my orientation. Not that there is anything wrong with being bisexual or homosexual, i have no resentment towards this community and never have had either, I just resent this kind of porn, well all porn to be honest, because of the severe psychological and financial damage i suffered at the hands of it), were indeed most likely porn induced. The biggest problems for me have been either the memories of my addiction (10 years is a long time to be addicted), as well as some porn adjacent content on social media etc.
I am DEFINITELY looking to have a clean, porn free november and my will to give it up is very strong.
Good luck!
@@joebrat6809 what helped you stay away from porn?
@@somtoakah1866 i would say it was en episode of ED which ultimately motivated me (I have since had some great sex) which also triggered a massive bout of HOCD which had me questioning if I was simply a gay man living in denial, despite having never had any attraction to men in real life. I also find it weird and quite judgemental that this form of OCD always make people say it's real and 'you havent accepted your sexuality yet' or 'stop living in denial', but all other forms of OCD are just dismissed as 'nonsense'.
but I am a chronic overthinker so it was ultimately the idea of not being able to have great sex in real life that motivated me. And I am a man who made some very poor life decisions in the past few years, hence I have become a bit more 'consequential' in thinking. So even during the slip ups I was overwhelmed with guilt and was thinking like 'if i do this I'm going to regret it'.
@ thankyou for a detailed response, I’m just learning of hocd, since you haven’t been attracted to men in reality does this mean that you haven’t felt aroused during this thought? Maybe you’re straight and have a fear that watching porn is gay because you see nude men, so you focus on not imagining gay activities and that ultimately leads to more gay thoughts.
@@joebrat6809i heard that porn distorts your sexuality and what you’re actually attracted to and whom. so it makes sense you would question
Thank-you. Your Hijacker analogy and the temptation to shrink my brain, I guess you mean, our executive function, is terrific. Along with your Dopamine cycling explain, really kicked me out of the temptation. I had a weaker reason to avoid it, that it's just celluloid and all manufactured/produced. The Dopamine feed cycle quite effectively sealed out the temptation for me. A pedophile emasculated/brainwashed me when I was twelve and masturbating and porn have been a problem all my life. I really appreciate the rationale in your blogs.
❌!
Day 1, 2, and 3 so far going strong
Love it! Keep rocking it out💪
Doc you are the best 🙏🏽👍🏽💪🏽thank u
Thank thank thank you .. I’ve lost my girlfriend due to porn addiction Im still struggling I’m stuck on a loop but once I overcome this obstacle I will spread my testimony because this needs more attention god bless you your videos keep me going thank you very much 🙃
I'm in, although I have tried it many times.
Quick thanks to you dr Trish Because i discovered you on UA-cam in 2021 i think it was and i followed your November plan then gave up porn and my life has become so much better since then and managed to drop quite heavy anxiety. Which is great 😎
So thanks for sharing what you share and i didn't have to pay anything either lol
Thanks for this, I'm really glad you quit porn for good! :)
@DrTrishLeigh 🙂😎
Highly appreciate your work ❤.One of my client told me yesterday to translate your videos to Urdu .
19:25 I always wanted to become a Great Red Dragon, but this has made me realize that it's not about changing other people, it's about working on myself so that the world can see the true me even if I'm ultimately rejected for my desires.
Bible says 'not good for man to be alone'. Involuntary celibacy or singleness is the issue for many. Most people advising about porn have a life/sex partner.
Many people may have a partner, but aren't in a healthy relationship! It's one of the biggest side effects of porn
Thank you so much Doctor; for this informative and inspiring video❤❤
sad to say the internet demon opened up a pandora's box full of porn to tempt us poor feeble souls......
thankfully good people like dr trish are around to help us recover !
It really encourages, that she calls the subscriber 'her friend'.
I suddenly stopped watching porn and never want to go back! However, I haven’t been feeling amazing…different withdrawal symptoms come and go on different days…is this normal to still experience this even after 7 weeks?
Thanks you so much Dr trish
Dr is naturally gorgeous ❤
Oh my God! I have been watching your videos from 2 yrs ago, and this is the first latest video from your channel. You look different.
Hello Dr Trish Leigh. Its my day 10 and no masturbation, no touching, and no watching porn. I am trying hard, when urges come, I try to distract my mind, sometimes my mind gets void, or stuck, and I just let the time pass. Hoping to clear the No nut november challenge!
I'm on day 5. My best record is 8 days. Very anxious tonight and strong urges.
A personal best is a huge deal! Stay strong and focused on your recovery plan. You've got this!
@@DrTrishLeigh Hello Dr. I need your help.So now I try to stay away from the widely known sites, but then there one which a know social media, so when I’m off 4 days something in me is triggered, knowing that this people or individuals post everyday, that bad trigger of thinking there’s a negative backlog..tried to pull me..
Now i deleted the app, but i keep logging into the the app using the website..how can i get rid of this Dr
Yes absolutely 💯 rather than watch a porn video, I am going to bury my head in a book instead 📖 accumulate and broaden my knowledge in the process rather than wasting energy on pornography. ❌
💪💪💪💪 yeah strong rewire
BE PREPARED 🤣🤣🤣DrTrish knows the classic
🙌🙌
Great video..👍🏼
Am stuck in this addiction, I have tried to get rid of it on several occasions but keeps failing, now it's altering my life, can't do anything right
Let’s gooo. We should implement a buddy system
Was that a _Hoodwinked_ reference at 1:20?
Also a lot of meditation will be good
An addiction to anything usually has negative consequences, but for me, porn is a welcome, useful outlet as opposed to a potentially very expensive, disastrous alternative. If people aren't aware of the life changing landmines that accompany long-term relationships, they're in need of a reality check.
ill give it a shot but the lack of serious marriage partners in real life has made me give up altogether on quitting porn
Well most of the partners are loyal wives who wind up with brain fuckery bcz of lies from this habit.😢
NoNutNovember* ❤
Yes but the title would be disgusting
Brain dis regulation? I always thought it was my PTSD from my time in the Navy. Anyhow , I've been addicted to this disease since the age of 9 or 10. I'm 47, soon to be 48. Married with children, but it's causing a strain in my marriage. I just want this to stop!!! 😢
The best time to stop is now! It's never too late to quit porn, my friend.
@@DrTrishLeigh Thank you ! I'm willing to try No Porn November! Look forward to your videos
I’ve been watching porn since I was a teen and now I’m 41. I know for a fact it’s going to take way more than 30 days for my brain to rewire.
Yes, im making
Crazy that this woman knows so much honestly about the male experience and exactly what porn does to us
Hello Dr Trish Leigh! I’m reaching out today out of desperation. I found your channel months ago and began my journey of quitting porn. I had one relapse out of desperation for sleep. I’m about 3 months in now of no pmo and I have noticed that I don’t have bad anxiety and panic attacks like I use too. I now struggle with really bad chronic insomnia and I go many nights without any sleep at all. I have tried sleeping pills but they don’t work sometimes. I’m hoping you see this message and can give me some advice/relief. Thank you
Excited and motivated
I suffer from ED due to porn i'm 24 and so far it's been 14 days since i stopped touching and watching it.
When i was 18, 19, 20 i would get warm and tingly by looking at women in public now i no longer do and no longer get aroused from thoughts.
I'm on a really bad flatline no libido, depressed, stressed, irritated, limb and cold genitals, confidence is down the drain i hope it won't take years for me to recover.
Lord bless us
I ed for like a year but once I quit it only took 3 weeks to fix that 🤷🏽♂️I’m only 22 …never going back
Let's do this!!
I'm 63 my 2nd wife of 8 years has zero interest in passion and desire her sex drive is non existing. Makes it very challenging.
Thanks for the video DrTrish. Can you go over what withdrawal symptoms one should expect? I know sometimes the withdrawal symptoms can be severe for many just like any addiction. Or do you already have a video on that?
I was exposed to pornagraphy when I was 8 , and have consumed it on and off all my life ( in my 40's ). Is it possible to have porn brain without actually being addicted ? I think I have used it more recently for stimulation rather than masturbation. I may have just answered my own question.
❌Being a monthly donor to your non-profit has been a crucial piece to my framework for success, ensuring I stay true to my goals. That monthly charge is a reminder of my aspirations and the person I strive to be.
I avoid even Dark chocolate or any sweets/desserts after Dinner, been so for a few months now.
Love it! Way to stay strong 💪
If an individual is not stress, just sometimes like a chicks that have a fairer skin and sometimes darker skin how do you solve that? Sometimes an individual like blond hair and sometimes brunette and even a milf.
dr why every one says it's a placebo effect
isn't it affecting the brain in some way?
Be prepareeeed 😂🦁
November 1st. Failed already……😫
Excellent
Did the addiction to explicit matter exist prior to like 100 years ago? Or is this vice something new in this modern age?
Blame the dawn of high speed internet
Gentlemen, Protect this women at all costs because your life depends on her and not your own mother.
I quit porn and masturbation maybe 16 years ago, a few years into my marriage. I never told my wife about it. My wife satisfies me.
AWESOME!
I’m on Day 1
@ Let’s support eachother everyday bro !
❌ Alright lets get this done...
I started the No PMO challenge over seven months ago. My urologist mentioned that it's important to ejaculate once or twice a month for prostate health. However, I don’t have a partner, and I have premature ejaculation, so I prefer not to masturbate. I'm feeling stuck-what would you recommend?
Can you talk about prostitution addiction please
support you 🥰🥰🥰🥰
Trying to stop...Down to about once a week. Been alone for 6yrs now. I need a good woman. Lol.
Why is porn legal? 🤔 🧐 🤨
✡️
After 20 years of being addicted to porn, can I still turn my life around and break free??
Yes we can ,
I'm 20 too ,
There is whole life ahead and
80% to 90% life gonna be better version of ourselves.
Good,i like it
Just finished another no nuts month this year. Omg, it was great and it feels even greater to have finished another month. Cant wait to get the next month done. No fab is really addictive. Cant believe it after 25 years of heavy abusive use of all the best creamy stuff you can imagine thats on the internet on daily!!! basis and there were rare single-shot days. You know what i mean. But it works. And it works better and easier than you lads can imagine. Its all about impulse control. You are against yourself in this war Gentlemen. Whether you win or loose is about to you. You decide. And the funny thing is, you get to decide each and every moment of this month. How fun can this be? So be a man, stay strong. Pain is temporary, losing is forever. Or just look on the broght side of this experiment and laugh at yourself when you're likely to give up and do the thing. Laughing helps you get out of it immediately and stop you from releapsing.
They used to call it No Nut November. Whatever they call it now, I definitely want to try to avoid it this month.
I love it! You've got this💪
Im in
I can’t stop for more than 2 days
If you need extra help, I'm here for you ❤️ drtrishleigh.com/get-started/