Watch the full interview with Dr. Will Bulsiewicz on UA-cam 👉 ua-cam.com/video/o62hOZsZelg/v-deo.html Thanks for watching! If you're enjoying this clip, please click the LIKE button on the video and let me know. -Jesse 💙
Especially in the context of low carb diets. The studies I’ve seen fiber can help if a lot of sugar or other junk in diet. I haven’t seen any studies that show benefits otherwise.
Thank you Dr. Bulsiewicz for this information. I’ve tried to stay on strict keto and could never stay on it. I’d always ask myself how could an apple be bad. Or any fruit for that matter. Between you and Dr William Davis I’m beginning to understand the importance of “real and various fruits and vegetables “ to augment healthy fats and proteins for optimal health. A healthy gut micro biome is everything.
Which 'good' carbs/fiber/resistant starches are they;? How are these 'good carbs' the "dominant drivers more so than FATS" "towards metabolic health" considering if we never / again; and did not in ancient times consume carbs? how much "not so EASILY spiking your blood sugar" do these 'good' carbs do ? how much of or how long can Insulin be "spiked" ? how does these damage blood/tissues/ cells?
Carbs are essential or else your liver wouldn’t produce glucose. Gluconeogenesis is a survival process. This would not happen if we didn’t need them. Without glucose you will die. Might as well eat carbs and save your body from the stress of gluconeogenisis
Watch the full interview with Dr. Will Bulsiewicz on UA-cam 👉 ua-cam.com/video/o62hOZsZelg/v-deo.html
Thanks for watching! If you're enjoying this clip, please click the LIKE button on the video and let me know. -Jesse 💙
Another great interview Jesse!
On the base of which study / studies can we prove that fiber is so beneficial, even essential for metabolic health ? Please share the sources
Especially in the context of low carb diets. The studies I’ve seen fiber can help if a lot of sugar or other junk in diet. I haven’t seen any studies that show benefits otherwise.
Grain was eaten by heart diseased ridden ancient Egypt
It isn’t this is all government propaganda veggies are covered in glyphosate and are poison
you might check Inulin study so many of them
Thank you Dr. Bulsiewicz for this information. I’ve tried to stay on strict keto and could never stay on it. I’d always ask myself how could an apple be bad. Or any fruit for that matter. Between you and Dr William Davis I’m beginning to understand the importance of “real and various fruits and vegetables “ to augment healthy fats and proteins for optimal health. A healthy gut micro biome is everything.
My God, there is NOTHING to safely eat these days. No WONDER we are all dieing…..
Ever since veggies were introduced this guy is a government pawn
Prove to us that fibers are essential and good. Saying it doesn’t mean it’s true. I would love to see RCT trials that prove that. Please share links.
Agreed, especially if someone has healthy diet. I drink homemade kefir. I don’t think I need any fiber. My microbiome seems fine:
He can’t he’s just repeating government propaganda his and other doctors livelihood depends on it
Resistant starch is essential
@ no it’s not essential for the human body it’s fact wow
@@RobBanks14 how do you make your kefir?
Which 'good' carbs/fiber/resistant starches are they;? How are these 'good carbs' the "dominant drivers more so than FATS" "towards metabolic health" considering if we never / again; and did not in ancient times consume carbs? how much "not so EASILY spiking your blood sugar" do these 'good' carbs do ?
how much of or how long can Insulin be "spiked" ? how does these damage blood/tissues/ cells?
But is fiber essential? Carbs? Still waiting to see that research...
Nope it’s healthy for you to eat them so you can keep going to doctor and taking meds
Carbs are essential or else your liver wouldn’t produce glucose. Gluconeogenesis is a survival process. This would not happen if we didn’t need them. Without glucose you will die. Might as well eat carbs and save your body from the stress of gluconeogenisis
Not essential
Carnivore healed my gut problem
I eat carbs now at my discretion
well put Mr
Fibre….😂😂😂😂😂