Great vid doc. It's crazy to me how nobody is talking about a book 'Health and Beauty Mastery' by Julian Bannett. It completely changed my aproach about health.
The liver-friendly smoothie recipe shared by Dr. Eric Berg DC will: 1. Spinach + Kiwi: Rich in vitamin C, helps reduce belly fat and protects the liver from damage. 2. Spinach + Grapefruit: Increases insulin sensitivity, supports sugar metabolism and promotes bile flow for detoxification. 3. Kale + Pomegranate: Anti-inflammatory and prevents fat accumulation in the liver. 4. Papaya + Water: Rich in enzymes that aid digestion and fight inflammation. 5. Celery + Blueberries: Increases bile production, reduces liver inflammation and removes excess iron. 6. Cucumber + Lemon: Detoxifies, prevents non-alcoholic fatty liver disease and is a natural diuretic. 7. Avocado + Strawberries: Provides powerful antioxidants, helps restore the liver and improves metabolism. 8. Papaya + Coconut: Combines papaya enzymes and MCT fatty acids from coconut to reduce inflammation and support immunity.
The timing of this video is perfect. Agout 2 months ago i had a pain on my lower rib. Got blood tests done and its come back with liver levels are abit high for risk. Ive noticed a fatigue lately. Time to get that liver back on track
Eat healthy, exercise/walk a mile daily, take vitamin tabs, eat black garlic, fermented cabbage such as Sauerkraut & kimchi, take one spoon of extra virgin olive oil and apple cider vinegar, drink kefir yogurt drink, matcha green tea and sleep well. That's what I've done and just celebrated my 90th birthday lately. 😊
Do you drink extra virgin olive oil separately from the apple cider vinegar? And one teaspoon or tablespoon? What vitamins are you taking? And what black garlic? Thanks
Yes, you can. A daily spoonful of olive oil may improve heart health, blood sugar control, and joint pain. Olive oil may help fight or reverse oxidative stress. Here is why! 👉 ua-cam.com/video/-k35KmI8hYs/v-deo.html
This is such a helpful video! Detoxing is so important for overall health, and I appreciate the tips on foods that support liver function. It’s amazing how what we eat can have such a big impact on our well-being
Detoxing is certainly a popular concept, but in reality, our bodies-especially the liver and kidneys-are naturally designed to detoxify themselves. Instead of focusing on specific 'detox' foods, perhaps maintaining a balanced diet and avoiding harmful substances (like alcohol and tobacco) would be more effective. That said, this video still provides some interesting tips on nutrition!
@ttarezo9309 Yes, if you need it, use any electrolyte mix of your choice. However, keep in mind that I'm able to withstand a high level of activity while doing this. It doesn't mean you will. You can, yet that's up to you to find out what you really made off.
Happy dance, i always have celery and blueberries in the frig and i can't wait to try that juice probiotic soda from Dr. Davis William. Alway a great way to start the day, with a Dr. BERG VIDEO.
Met a Mexican scientist that studied at University at Davis California. She studied the papaya and other fruits in the US. The digestive enzymes help the digestion system with digestion. The seeds can be dried and mixed in the smoothies. Add lemon to the freshly cut papaya. She now works as a consultant in Mexico shipping papaya to the US.
Water Kefir or Kombucha will work with juices to remove the sugar too. Making your own Kombucha is a great low cost solution to making sugar free juices.
I air fry my kale! I use coconut oil, garlic powder and shredded parm. Very good but have to be careful not to AF to long. 2 min, move around and 1-2 min more.
Oh wow I'm going to have to for sure try making the last drink. I'm going to try them all but the last one sounds awesome. I have an obsession with healthy sodas/soda alternatives. I love carbonated drinks 😁 Thank you!
Well I shall be trying all of those drinks in the coming months.Thanks again Dr Berg for help changing my eating habits and lifestyle and a very Happy New Year to you!
Recent Joe Rogan and Mel Gibson conversation about cancer: What did they take? Ivermectin? Fenbendazole? Rogan asked as Gibson nodded. They drank hydrochloride... Could you make a video on this?
Impeccable timing. I was planning on doing a liver cleanse starting today. But I do have a question though - is it okay to do a liver cleanse if you're on prescription medications? Won't doing this liver cleanse make medications less effective?
Wonderful recipes! The concern I have, being on a keto diet, is the amount of sugar in fruits that go in each one. If you are not on this diet, then it is cool!
😮 I love all this information but I don't know it's like the stuff that you're prescribing but I'm going to try it anyway with the things that are with the vegetables fruits and vegetables that I like thank you❤
I loved this video thank you! How often do those smoothies need to be taken for how long and if any one of those recipes is good enough or do we need to take them all?
Very happy to learn about this and discover that most of the ingredients are in my food bases 😊 the 2 only ones that I never have access to are fresh coconut and papaya.
Wow!!! Thank you so much for yet again another informative video Dr Berg. You are truly saving lives. Quick question, how does one counter the side effect of the kiwi, like throat itching or tingly tongue. It's something that has suddenly developed. Or is there an alternative to using Kiwi?
You mentioned that blueberry will bind with iron. My N.D. said that vitamin C will help the iron deficiency. (Removing iron would not be optimal for some people) Sometimes we need to choose our diet (example blueberries) and then analyze how to balance our levels, like adding molasses or tomato paste to increase iron.
@@effhorst That is interesting, thank you. I do not like papaya much but when I was a child my mother used to make a milk-papaya shake with powder cinnamon on top and it was delicious back then. A friend of mine loves papaya so I will ask her to save the seeds and give it a try.
I think it’ll be a good idea to add some kale to all the shakes with spinach and kiwi if you’re worried about oxalates because It’ll bind to the calcium in the kale.
Gallbladder removed bile flow an issue--what modifications to these recipes would need to be made? LOVE the ideas especially celery and blueberries yum
❤No seed oils, keep your carbs to 20g, drink water and lemon water, green tea, organic coffee. Keep your stress down, get some good sleep, keep away from the news and listen to music. Check in with Dr. Berg's videos if you need to. Eat raspberries, strawberries, blueberries, organic salad with olive oil or organic avocado oil, and don't forget vitamins and nutrition. Be careful when you're traveling, plan your menu for restaurants beforehand, and just in case, keep canned tuna, salmon, and sardines. Thanks for everything Dr Berg❤ ❤
Keeping away from news is one of the greatest additions. I unplugged from all social media and TV for 2 weeks and I felt so at ease. They have brought all evil at our fingertips so we are always uptight
Doc, THANK YOU!!! For your honesty. That is a rare thing these days. I think it was Orwell who stated: "The worse form of lie is the omittion." Or something like that..
I form calcium oxilate stones. Can I consume a handful of raw spinach safely? I was told to stay away from cooked spinach and I assumed that raw spinach would not be that great for me either. The benefits you described sounded worth taking the risk if it’s minimal. I do drink lemon and Pelligrino water daily to help curtail stone formation in my kidneys. Also, how much of the probiotic juice do you recommend daily or weekly? Thanks.
Tips: Only use Ceylon cinnamon ! Be careful with grapefruit if you are taking RX. Flaxseed should be ground and stored in refrig or goes rancid. Papaya should be organic only. It’s always GMO!
Thanks dear doctor. I am from pakistan and always thought that how can i gain dr berg's liver cleanse formula. Now it looks like my problem has been solved and i must try these. As i've type 1 diabetes. So thanks a lot and may U live long.
That was definitely one of the best videos I've seen in a while. You made my day! Can't wait to try some of these. Nothing like food that is delicious and healing for you at the same time.
List of items mentioned click on more and transcript tap hold scroll down copy go to a windows computer paste on a note pad then save transcript to a file Also can youtube record or screen record on iphone . With a 2 nd phone can audio record . In past used small cassette or digital recorder . Hope this helps . I’m old and have a lot of gadgets .
What about all the oxalates in the spinach, kale and other greens? I know too many people who have been drinking green juices and have had problems with kidney stones.
@@jeffhadley3362 Oxalate kidney stones, specifically calcium oxalate stones, are typically formed in an acidic environment. These stones are the most common type of kidney stones and can form when there is an excess of oxalate in the urine, which can combine with calcium to form crystals. So adding lemon is pouring gasoline on fire.
Make it smart... If you have issues with oxalates, then use some other variation of recipe. Or better, cure your kidneys at first. Potassium, Magnesium, vitamin D, citrates, K2, healthy microbiom help with that
the best plants for the liver: milk thistle, dandelions, burdock, artichoke, black radish, boldo the best supplement: Nac. a treatment of milk thistle tincture plus burdock tincture, all for 3 to 4 weeks. this way we avoid oxalates 😊
Dr. Berg, can you combine any of these smoothie recipes into one? For example, if I combine the spinach/kiwi mix with the celery/blueberry mix, would any of the health benefits be cancelled out/enhanced?
Great vid doc. It's crazy to me how nobody is talking about a book 'Health and Beauty Mastery' by Julian Bannett. It completely changed my aproach about health.
thanks i got it
My wife and I are both so excited to be part of the Dr Berg family. We believe in you, thank you for caring….
Spinach, kiwi and kale are super high in oxalates for those who are sensitive
Just be mindful if you suffer from kidney stones. Kale over Spinach.
The liver-friendly smoothie recipe shared by Dr. Eric Berg DC will:
1. Spinach + Kiwi: Rich in vitamin C, helps reduce belly fat and protects the liver from damage.
2. Spinach + Grapefruit: Increases insulin sensitivity, supports sugar metabolism and promotes bile flow for detoxification.
3. Kale + Pomegranate: Anti-inflammatory and prevents fat accumulation in the liver.
4. Papaya + Water: Rich in enzymes that aid digestion and fight inflammation.
5. Celery + Blueberries: Increases bile production, reduces liver inflammation and removes excess iron.
6. Cucumber + Lemon: Detoxifies, prevents non-alcoholic fatty liver disease and is a natural diuretic.
7. Avocado + Strawberries: Provides powerful antioxidants, helps restore the liver and improves metabolism.
8. Papaya + Coconut: Combines papaya enzymes and MCT fatty acids from coconut to reduce inflammation and support immunity.
Thank you ❤
Thank you David!
This is my person! The one that always gives an outline of the video! Thanks so much!
You missed two ingredients in #6
Thank you so much ❤
The timing of this video is perfect. Agout 2 months ago i had a pain on my lower rib. Got blood tests done and its come back with liver levels are abit high for risk. Ive noticed a fatigue lately. Time to get that liver back on track
Check for PBC
Same!
Eat healthy, exercise/walk a mile daily, take vitamin tabs, eat black garlic, fermented cabbage such as Sauerkraut & kimchi, take one spoon of extra virgin olive oil and apple cider vinegar, drink kefir yogurt drink, matcha green tea and sleep well. That's what I've done and just celebrated my 90th birthday lately. 😊
Do you drink extra virgin olive oil separately from the apple cider vinegar?
And one teaspoon or tablespoon?
What vitamins are you taking?
And what black garlic? Thanks
Yes, you can. A daily spoonful of olive oil may improve heart health, blood sugar control, and joint pain. Olive oil may help fight or reverse oxidative stress. Here is why! 👉 ua-cam.com/video/-k35KmI8hYs/v-deo.html
Thank you! So you some'd up 5 videos in a good diet.
Happy belated birthday. God Bless
I highly recommend getting a rebounder ie a small trampoline
My grandmother did none of those she died at the ripe age of 95 years old ❤
Thank you for your advice on getting rid of fatty liver disease!! I cut out 90% of sugar and now 2 years no lesions on my liver MRI!!!
This is such a helpful video! Detoxing is so important for overall health, and I appreciate the tips on foods that support liver function. It’s amazing how what we eat can have such a big impact on our well-being
Just watched your video, What’s the main objective behind your efforts, and are there any unique projects shaping the future?
It sounds promising, but is this service as effective as it seems for connecting with remote jobs?
I’m ready to channel this nervous energy into something amazing! Remote work is a fresh start, and a company like yours could make it incredible.
Detoxing is certainly a popular concept, but in reality, our bodies-especially the liver and kidneys-are naturally designed to detoxify themselves. Instead of focusing on specific 'detox' foods, perhaps maintaining a balanced diet and avoiding harmful substances (like alcohol and tobacco) would be more effective. That said, this video still provides some interesting tips on nutrition!
I think that's more logical than it is amazing.🙄
I've watched a bunch of your stuff and i had no idea that the toxins from the liver went through bile ducts too. thanks dr berg!
Fasting is the best detox. Then, after you're done, you start over with clean food and water.
How long should the fast be?
@ wow, so are you only drinking water for 1 month?
@ttarezo9309 Yes. If you need it, lmnt.
@ttarezo9309 Yes, if you need it, use any electrolyte mix of your choice. However, keep in mind that I'm able to withstand a high level of activity while doing this. It doesn't mean you will. You can, yet that's up to you to find out what you really made off.
Can you share what are any electrolytes please. Like salts or a formula?
❤ from Kashmir india...😊.plz dr berg make video's on optic atrophy,bronchitis and heel spurs.
Happy dance, i always have celery and blueberries in the frig and i can't wait to try that juice probiotic soda from Dr. Davis William.
Alway a great way to start the day, with a Dr. BERG VIDEO.
Met a Mexican scientist that studied at University at Davis California. She studied the papaya and other fruits in the US. The digestive enzymes help the digestion system with digestion. The seeds can be dried and mixed in the smoothies. Add lemon to the freshly cut papaya. She now works as a consultant in Mexico shipping papaya to the US.
Water Kefir or Kombucha will work with juices to remove the sugar too. Making your own Kombucha is a great low cost solution to making sugar free juices.
I tell people About Dr Berg over and over again and again, it's SO important!
Yes. All the way to Georgia... Great doc.
I air fry my kale! I use coconut oil, garlic powder and shredded parm. Very good but have to be careful not to AF to long. 2 min, move around and 1-2 min more.
Be aware of Teflon used in air-fryers.
What a mad lad
@@SpamMouseit’s PFOA therefore safer.
My goodness! You’re an angel! Thank You!!
Oh wow I'm going to have to for sure try making the last drink. I'm going to try them all but the last one sounds awesome. I have an obsession with healthy sodas/soda alternatives. I love carbonated drinks 😁 Thank you!
Well I shall be trying all of those drinks in the coming months.Thanks again Dr Berg for help changing my eating habits and lifestyle and a very Happy New Year to you!
Thanks for sharing your wealth of knowledge doctor!
Told my friend that fasting is the best thing anyone can do for their health 💯💪💯
In some religions fasting for extended period every year is emphasized, even obligatory, now we can better understand, why.
Amen
I wish you had printable form on your wonderful recipes like these. Thank you for all you do.
How hard is it to copy paste and print off yourself?
@@nickmagrick7702 Gee, thanks for sharing in the love and helpfulness of the Dr Berg community.
Thank you for all you do for us 💚💛🖤
Recent Joe Rogan and Mel Gibson conversation about cancer:
What did they take?
Ivermectin? Fenbendazole? Rogan asked as Gibson nodded.
They drank hydrochloride...
Could you make a video on this?
As always, thanks Doc. Your advice is better than any prescription ive ever had
Amazing, as always Dr Berg. Thank you so much. You've been such a blessing.
Great content DR Berg, should be pick one recipe or maybe choose a different one each day? Thanks
Impeccable timing. I was planning on doing a liver cleanse starting today. But I do have a question though - is it okay to do a liver cleanse if you're on prescription medications? Won't doing this liver cleanse make medications less effective?
Long time subscriber, you are awesome thank you so much for all you do
Such an amazing sum up! Plus very informative topic. Thankful dr Berg for your precious times, I am grateful your advice.
Wonderful recipes! The concern I have, being on a keto diet, is the amount of sugar in fruits that go in each one. If you are not on this diet, then it is cool!
😮 I love all this information but I don't know it's like the stuff that you're prescribing but I'm going to try it anyway with the things that are with the vegetables fruits and vegetables that I like thank you❤
Dr. Berg ... what is the benefit to fermenting this into a drink, rather than just swallowing the capsule?
Best video of the day 🎉
i love these smoothies 😍 ❤❤
Can't wait to try this
Thank you so much 💓
Love you, Dr. berg ❤
Is this probiotic as good as the yogurt protocol you spoke about or is it different process and different benefits?
I’m confused about hours of the probiotic soda… 24 hours in Fridge or 72 hours on counter. Thank you for sharing❣️
72 hr on counter cover with cheese cloth or paper towel -then move to refrigerator
🙅🏻♀️TOTALLY LOVE DR. BERG, THANK YOU SO MUCH👏👏LOVE THIS VIDEO❤️🧡💛💚💙💜HEALING SMOOTHIES🙏🏽BLESSINGS 🙏🏽
Wow spinach and grapefruit sounds delicious 🤤 😋 . But that's all good because it'll taste good to you after a while 😉
I loved this video thank you! How often do those smoothies need to be taken for how long and if any one of those recipes is good enough or do we need to take them all?
Thanks Dr Berg, you are a Golden man, Respect and love from Iraq/Baghdad.
Very happy to learn about this and discover that most of the ingredients are in my food bases 😊 the 2 only ones that I never have access to are fresh coconut and papaya.
Really cool recipes! Just hearing it already makes me feel better.
Wow!!! Thank you so much for yet again another informative video Dr Berg. You are truly saving lives.
Quick question, how does one counter the side effect of the kiwi, like throat itching or tingly tongue. It's something that has suddenly developed. Or is there an alternative to using Kiwi?
You mentioned that blueberry will bind with iron.
My N.D. said that vitamin C will help the iron deficiency. (Removing iron would not be optimal for some people)
Sometimes we need to choose our diet (example blueberries) and then analyze how to balance our levels, like adding molasses or tomato paste to increase iron.
? ?
Happy New Year dr. Berg…. May God Bless you and your family in this new year abundantly …. And may God keep you safe….❤
Video Saved! Thank you Dr. Eric!!
What a great soul and truth-teller
Wow, what a clinic💪🏻👍
Thank you Dr Berg for sharing another interesting video. May God blessed you and your family!
Dr Berg you are a lifeline. 🙏🙏🙏🙏
Thank you for the valuable information Dr. Berg.
Save those papaya seeds, dry then and grind. Use like black pepper. Used in some traditional medicines for parasites. Look it up.
Bingo! So right 👍
@@effhorst That is interesting, thank you.
I do not like papaya much but when I was a child my mother used to make a milk-papaya shake with powder cinnamon on top and it was delicious back then.
A friend of mine loves papaya so I will ask her to save the seeds and give it a try.
I think it’ll be a good idea to add some kale to all the shakes with spinach and kiwi if you’re worried about oxalates because It’ll bind to the calcium in the kale.
Gallbladder removed bile flow an issue--what modifications to these recipes would need to be made? LOVE the ideas especially celery and blueberries yum
Thank you Dr Eric very very much appreciated 😌👍
Really glad it helps! Thanks for watching!
I really like this varietal and simplicity liver detoxification? Thank you Dr.Berg👍🏻
This is so amazing such great info and so simple to add to your diet. Thank you!
I'm glad that you found the information helpful!
This is my doctor ❤ thank you I love your videos
❤No seed oils, keep your carbs to 20g, drink water and lemon water, green tea, organic coffee. Keep your stress down, get some good sleep, keep away from the news and listen to music. Check in with Dr. Berg's videos if you need to. Eat raspberries, strawberries, blueberries, organic salad with olive oil or organic avocado oil, and don't forget vitamins and nutrition. Be careful when you're traveling, plan your menu for restaurants beforehand, and just in case, keep canned tuna, salmon, and sardines. Thanks for everything Dr Berg❤ ❤
Keeping away from news is one of the greatest additions. I unplugged from all social media and TV for 2 weeks and I felt so at ease. They have brought all evil at our fingertips so we are always uptight
Great advice !
@@jamal5714 Amen
Thank You Don.
@@jamal5714
But the MAHA era is about to begin lol
Can't wait, I've actually started listening to a lot more politics, whooops
Doc, THANK YOU!!! For your honesty. That is a rare thing these days. I think it was Orwell who stated: "The worse form of lie is the omittion." Or something like that..
Can the eye massagers be used on eyes that have had cataract surgery? thanks so much for all the help you have offered to us all here....
Thanks doc will definitely try these out
Thank you for these recipes. Are we to peel the citrus fruits like grapefruit?
Thank you doctor Berg!
I form calcium oxilate stones. Can I consume a handful of raw spinach safely? I was told to stay away from cooked spinach and I assumed that raw spinach would not be that great for me either. The benefits you described sounded worth taking the risk if it’s minimal. I do drink lemon and Pelligrino water daily to help curtail stone formation in my kidneys. Also, how much of the probiotic juice do you recommend daily or weekly? Thanks.
Legendary Dr. BERG🐐🐐
This is awesome definitely been looking for information like this
Tips: Only use Ceylon cinnamon !
Be careful with grapefruit if you are taking RX. Flaxseed should be ground and stored in refrig or goes rancid. Papaya should be organic only. It’s always GMO!
Flac seed should just be ground on the spot. Just get a coffee grinder. It takes literally 3 minutes.
Was gonna say the same thing. Flax seed should be whole, and refrigerated, and only grind what you need as you need it.
What is RX
4:25 Great video with simple, delicious recipes for a healthier liver! Thanks for sharing
What a wonderful video! Thank you so much Dr Berg! ❤
Happy New Year Dr.Berg! Thanks for all your info.
God bless always ❤
Happy that you found it useful!
Thanks dear doctor. I am from pakistan and always thought that how can i gain dr berg's liver cleanse formula. Now it looks like my problem has been solved and i must try these. As i've type 1 diabetes. So thanks a lot and may U live long.
That was definitely one of the best videos I've seen in a while. You made my day! Can't wait to try some of these. Nothing like food that is delicious and healing for you at the same time.
Thankyou Dr Eric.
Wow, what a greatest video!!! Thank you our doctor ❤❤❤
I like this approach yet what is the impact of a daily dose for sugar levels if any? Thank you
The best doctor in the world🙌🏽🙌🏽🙌🏽👏🏽👏🏽👏🏽❤️❤️❤️
Maaaaaannnmm ! I love this guy !! ❤❤❤❤❤❤
Making this now Dr Berg ❤
Blessings and thanks!
Well how was it?
@LAppleDumpling it was refreshing and delicious!! Not too sweet either!! Much love and blessings to you and your family. ❤🙏
Thank you 👍
Dr berg is a blessing for humanity... Thanks a lot dr for your beneficial informations!! ❤❤
Truly appreciated your kind message and encouragement. Thanks for the support!
Thanks for the shopping list, I've just been and got everything! Smoothy time!! 🥳🙏❤️
Thank you doctor. You are doing great work! What blender do you recommend
Dear Dr. Eric Berg.
Can we have some series on how to lower ApoB and inflammation?
Thanks
You ROCK Doc!! Really appreciate all the information you share.
This information is amazing and I need to have a transcript so I can keep it on hand. I appreciate this very much Dr Berg 🙏
List of items mentioned click on
more and transcript tap hold scroll down copy go to a windows computer paste on a note pad then save transcript to a file
Also can youtube record or screen record on iphone .
With a 2 nd phone can audio record . In past used small cassette or digital recorder . Hope this helps . I’m old and have a lot of gadgets .
You are an asset to youtube!
Can't wait to try these, especially the last one! ☺
What about all the oxalates in the spinach, kale and other greens? I know too many people who have been drinking green juices and have had problems with kidney stones.
Add lemon juice and it will counteract kidney stones
Acidic acid
Add yogurt to it, maybe
@@jeffhadley3362 Oxalate kidney stones, specifically calcium oxalate stones, are typically formed in an acidic environment. These stones are the most common type of kidney stones and can form when there is an excess of oxalate in the urine, which can combine with calcium to form crystals. So adding lemon is pouring gasoline on fire.
I have never heard of people having kidney stones from spinach and kale. Are you sure it's from that alone?
Make it smart... If you have issues with oxalates, then use some other variation of recipe. Or better, cure your kidneys at first.
Potassium, Magnesium, vitamin D, citrates, K2, healthy microbiom help with that
the best plants for the liver: milk thistle, dandelions, burdock, artichoke, black radish, boldo the best supplement: Nac. a treatment of milk thistle tincture plus burdock tincture, all for 3 to 4 weeks. this way we avoid oxalates 😊
OK NEW DOCTOR......WHERE WOULD YOU PURCHASE FRESH ORA-GANIC MILK A THISTLE BECAUSE YOU DON'T SAY JUST I GUESS WE HAVE TO SEARCH
Beets!
Dr. Berg, can you combine any of these smoothie recipes into one? For example, if I combine the spinach/kiwi mix with the celery/blueberry mix, would any of the health benefits be cancelled out/enhanced?
Just ordered my organic lemon juice and Fairchild acv thank you dr berg
❤❤❤ We purchased your D3 w/ K2 vitamim product. LOVE it!! Thank you Dr. Berg! 🙏
Excellent video. Thank you. I'll be saving this one.
You are most welcome. Glad the information is helpful. Thanks for watching!
I needed this video i was on a binge of drinking 😢 been struggling for 20 yrs and i have a fatty liver
Stay strong please. Choose better drinking partners.
Thank you Dr Berg you are amazing❤❤❤
Thanks Dr Berg. Whats the health benefits of adding Florastor to juice? It eats the sugar in the juice. Any other benefits? Many thanks!
Do I have to blend? I love eating all these foods!
🏃♀️ Running to the store now! Thanks!
Thank you for this .
If I may, Kiwis are New Zealanders .
The fruit you're talking about is called kiwifruit. 😊😁💛