Embrace imperfection ... | Semen Retention Day 31
Вставка
- Опубліковано 19 лип 2024
- I discuss the drawbacks of chasing perfection and advocate for embracing imperfection.
00:00 Embracing Imperfect Action
02:27 Struggling with Perfection Paralysis
03:46 Finding Joy in the Process
04:05 Setting Meaningful Goalposts
05:29 Rediscovering the Core Purpose
06:25 Overcoming Perfection Paralysis
07:19 Importance of Energy and Action
08:35 Reconnecting with Core Values
10:18 Facing Challenges and Excitement
11:41 Prioritizing Connection and Sharing
Keep goiing Emil! I've started to record myself talking to the camera because of you. I wanted to improve my talking skills and loose the shame and it's going great. I have recorded 29 vids till now. Not for posting on youtube or anything, just for me, you know? And I'm loving it!
Amazing brother! I'm so happy to hear that. Have you seen improvements from vid 1 to 29 then?
@@EmilIllum A lot! First videos were hard to express myself. I couldn't say what I wanted in the way I wanted to say them. Even when talking about things i know deeply, I couldn't find the words. Now I speak freely, without shame or chains. I'm uninhibited(I think that's the right word). I even did some videos in english to practice my talking(I'm also not american, I'm brazillian). And I'm always looking forward to see your next video, so keep up the great work!
Awesome Andre! I'll keep posting, that's a promise!
Hi from Turkey 🙏
Hi Mr. Lion 😁 Thanks for watching brother!
You might find Chasteberry ( monk's pepper)to be helpful on this journey, I am on day 75 of retention,and this herb helps somewhat...
I'll look into it. Thanks!