Probably one of the most powerful messages I have heard in a long, long time...from 03:28 to 06:50. Living the life you want comes down to choices. Amazing video!
5 years have passed since this video was first uploaded. I have had ups and downs in these last couple of years but unfortunately I have came back to where i started. Searching for motivation to lose the weight ive gained. Feeling like crap since the moment i wake up in the morning. Having people comment on how much fat ive gained over the year. It truly does suck, and for anyone else that is overweight or even just isnt comfortable in their own skin, I understand you 100%. You arent alone and like shay says here, we can change as long as we choose to. I know its easier said than done but fuck man, somethings got to change for us to feel good again. Merry Christmas everyone ❤️
SankaRL This comment really touched me. I feel your pain. I'm certainly not comfortable in my own skin, but for different reasons. But you know what? You haven't failed, you are just starting out! You've done it before, you can do it again! I have my faith in you!!! You can do whatever you put your mind to!♡
I have this video in my favorites and just had to watch it again for a little pick-me-up. Shay, you are an inspiration. Happiness is a choice. There is very little in the world you can control, and your emotions are one of them. You are such a great role model. You can't listen to the people who decide they don't like you because you're not fat anymore. If they cared about you, they would want you to be healthy, both physically and mentally. It's time for me to choose happiness in my life and not let things stress me out and get me down.
You know what I miss in 2015 - almost 2016 - I miss this Shay. Where did he go? Yeah I know, time passes and people change but they don't change that much and this energy, this being-driven, that doesn't go away. It seems like he is directing it towards making more and more money instead of, at least, use some of that energy to still better himself as a person and inspire us along the way.
i feel like this video deserve so much more views. i think this is the first video i watched from you, shay, and i've learned so much from your wisdom, values and family ever since, whilst having fun at the same time! love you shay and shaytards, stay awesome xx
That u for sharing! I only just came across your channel, I LOVE this video, I sooo needed to hear it! I'm almost half way through my major weight-loss & have been flaking out for a while now. ACTION is the key!
Haven't seen this video before. Thanks for posting again. I've been so motivated by your journey that I gave it one more try. I've lost 80 pounds and now I live life instead of just being a bystander. Love you Shay!!
Shay, you look AMAZING, and your encouragement is so inspiring. I started Weight Watchers in January, and I've lost 15 pounds so far...feeling kind of stuck at the moment, but after watching this I feel that extra push I need! Thank you! :D
You are truly an inspiration and one of my biggest role models in every way that you live your life. I WILL lose weight too and I will have you to thank for giving me the motivation I needed. Love you Shay!
dear shay thank you so much for posting these videos . i have never felt good about myself or attractive in anyway . i am 45 yrs old and overweight and lazy i guess. i have the means to lose weight just not the motivation i have the exercise videos but they are on the shelf collecting dust but because of your videos i threw away the butter popcorn and the candy i was going to eat and start living my life thank you so much.
Congratulations for the weight loss!! I hadn't seen your videos for a while and when I saw the one you posted today, I was like "woah.. that dude lost weight". I also lost all that extra weight I had a few years back and I could relate to what you said in this video! Shay on!
Shay, when you started your shay loss videos I was already thinking about losing weight but I didn't have any motivation. These videos gave me the motivation I needed to start losing weight & to STICK with it. These videos got me through the tough days/weeks and for once in my life I actually finished what I started. In may when I started my journey I was 5'8 and 175 lbs (Also I'm 15 & a girl) And thanks to these videos I've lost 50 lbs. I never thought I would be 125 lbs in my life! Thankyou
You are amazing, man! I am going to change my life. I have watched so many of your vlogs and I can see that you are truly down to earth. I can tell you that all you have done was MORE than worth it to me. Your inspiration has kicked me in the butt. I am gonna get started on LIFE! Thank you . . .
Your voice changes quite a bit when you lose that amount of weight. When you lose weight, a lot of fat from your neck, and face is gone, therefore your voice is more clear.
ThisMuslimah I'm actually very tired of people pointing out my channel name. It has nothing to do with family guy. This was originally but uncles account and his name is in fact Peter Griffin. Long before family guy ever came. A cartoon character isn't the only one who posses that name. Okay thanks. :)
Jeramy Mayfield aww, I'm sorry you didn't know, they said they are leaving social media for a year minimum and then will decide if they want to come back. I think the blog is called an honest conversation.
No no I am SO glad that you said something. I found the vlog and am watching it now. I can totally see why they need a break. Thank you for saying something.
Freeeee onlineeee video shows that eat real food and still gain reeeal weeeight loss! Clicccck here to watchit now. twitter.com/3b71570548a9d6abe/status/788632172043366400 I LOST 100 POOOOUNDS
you've been so inspiring to me. honestly you have inspired me to change my way of life. i've always felt guilty about what i've done to my body and embarrassed just to not wear a baggy sweatshirt to hide it all. Thank you so much
i used to see this vid every day, is sooooo clear and powerful.... thank you from the bottom of my heart you have change my life with your example!! God bless you, and your family! ....keep doing what you do, because u r doing it right broooo ;)
ur an inspiration shay thanks for showing me i cn do it , when I'm struggling to exercise i think hey shay lost 100 pounds so then i know i can do it ….
omg Shay I am soooo sooo soo happy for you, you did it, that is so awesome!!!!!!! No many how many times I see how you look now I am always sooo impressed, I respect you so much that you went through it and didn't stop!!
This is absolutely amazing!! I rememeber a while back i saw that video, and then like 2 seconds ago i watched your latest one, and i had a difficut time recognizing you with your shades on XD Great job!!!
I just started the Better me life today. Shay, you are sooo darn inspiring. I am sick and tired of being sick and tired. I am putting my foot down TODAY and getting that Better Me Life. Love you and your family 100%, Shay! I'm proud of you and I want to feel proud of myself. Thank you Shay
I used to watch your videos but then after a while I stopped, but a few days ago I just checked out one of your more recent videos and I shat a brick. You changed a lot and it's inspirational and just fantastic!
Shay I want to thank you for inspiring me. I haven't been exercising for so long and I have gotten bigger but you inspired me to lose weight. You changed my life completely and I just want to say thank you.
I'm so glad i came across this video right now...not for the diet aspect but there was something you said about make a choice in how to react to a situation, and you decided whether you are going to let outsiders affect how you feel. I really needed to hear that. I was actually in tears hearing that.
Hey Shay! You were a great motivator to me losing weight! I started at 247 and im down to 195! Had to lose that extra weight from being a lineman lol. But i feel great now and also im happy you feel the same way shay! Keep it up!
Shay, this is so inspiring. I hope you realize how much you and your family change peoples lives! I'm choosing today to make a change in my life. Thank you!
Woah. You've re-inspired me. I lost 30 pounds half a year ago and stopped just because I didn't feel like it even though I was still 20 pounds away from my goal weight. But listening to you now makes me want to go for a run. Thank you and congratulations.
Shay this is my favorite vid off all the vids. Because you touched my heart and everything you said was motivating and to the point to feel good and make no excuses if you want change. I am on that journey now and this was good to hear from someone that 's been there. I'm proud for you!!! And you look amazing! This was meaningful to me because I am working for the same goal. Thanks Shay!
I remembered watching one of your videos in like 2008, and seeing your old self. seeing you now, omg.. im inspired by you.. since the beginning of this year, I've made a resolution to myself to lose weight and become more involve during P.E. and get faster times on miles the fact that you can lose weight and have the support to help you, makes me feel better and know its possible! so far I almost lost 15 pounds, since im a little overweight, I was at 140 pounds, and now im at 126.
Thanks shay, for being that motivational and inspiring. You always make that vlogs, exactly when I need someone to say those things to me and remind me. :)
Shay, you are an inspiration, I have my own personal weight loss journey and have had my ups and downs but you are 100% correct that there is no one secret diet plan, you have to find one that you like and do it! In the words of my Dad "when you commit to something don't ever pussyfoot around, just get in and get it done!" This holds true with whatever the challenge is that is placed before you. Shay, thank you for giving us your fam and yourself, you don't know what you have done for me.
thanks shay. sitting here debating whether or not to exercise. action is key and i know that. im gonna go running in a few minutes because of your inspiration.
Wow, thanks shay.. This was really motivational.. :) Made my day, was feeling really negative about life but now I feel like things will get better, as long as I DO something about it.
I don't really watch the Shaytards channel, but this video is amazing. I'm trying to lose weight right now, and I've lost ten pounds so far. This is the first time I've ever been really into it, and I totally know how that feels, changing your mind once and for all and doing it. I feel amazing. :) Congrats on the loss, 100 pounds is amazing!
just randomly watched this vid again after a workout and with the peaceful mind and feeling that comes with post workout...ness(lol) thought to myself how grateful i am that i stumbled upon shaycarl on youtube one day nearly two years ago, i've learned so much about life, acceptance, motivation, hope and happiness since, thank you for being you and sharing and giving so much of yourself Shay. I'm proud to call you a big influence and hero of mine.
I keep periodically coming back to watch this video for inspiration. I am down to 205 lbs from a massive 305. 180 is my goal, so i am not that far of. Shay, although I haven't been watching your vids through my entire weight loss journey, they are helping me get rid of those last few pounds. Even though I'm about a year late, congratulations on the weight loss, Shay, and thanks for being an inspiration for those of us who need to lose weight. :)
Couldn't agree more. The work cliche is so true! It makes you begin to wonder about all the other things you've constantly heard but ignored. Congrats! and I hope tons of people find inspiration in your success.
thanks man you giving me really good tips. its gunna be hard to do this because i have to wake up for school at 5 am then im gunna have to go to the gym. plus im lazy. would it be good to eat healthy and only eat twice a day ? i was gunna take this wierd health drink and eat a granola bar and thats suppossed to fill you up for a whole meal
it's really awesome that you didn't only do this for yourself, but for the people around you. your weight loss journey says so much about the kind of person you are and I, a perfect stranger, am really proud of you.
'do one thing every day to help you towards your goal' - i remember you saying this in one of your vlogs ageees ago and i use it when im lacking motivation. lots of things you've said really inspire me. i'm going to the gym every day now and it feels gooood mr shay x
okay, I've been trying to do my own change but its not physical. Ive always felt anxiety around people, but depressed when im alone. I watch you and Charles and feel I want to live a life outgoing like that, but I feel held back. Since I started watching the Trippy's and you I knew I had to change how I lived. I've been trying but every time I take a step out of my comfort zone I get thrown into a whirling depression. BUT this really shows me to push through, mental is mental and push beyond.
Shay you are so inspiring!! I'm currently 17 years old (yep, last year of high school) and I weigh 230lbs and hate it, it makes me so sad. This year calls for change in my life, because I want nothing more than to be able to go shopping with my friends, to be able to find a prom dress, to be able to be comfortable around guys when all my skinny friends have boyfriends. Thanks for showing me that change can happen at any point of your life if you really try. :)
your such an inspiration.. your like my role model.. if you can lose the weight and are happy now.. then i can too.. I'm not huge but i need to get fit and feel healthy. thank you shay
you are gorgeous Shay mom and dad...you both have a gorgeous family!! you deserve all the love and outpouring adoration from your viewers. you inspire everyone to just enjoy life, be in the moment, and put family first. i have followed you guys since the beginning. what a ride!! keep inspiring us!:) haha
Dear Shay, for the past year I have lost 65 pounds but just like everyone else I fall off the wagon sometimes and it's hard to get back on. I love being healthy but it stil can be VERY difficult doing it. When I need to get back on the wagon I come here. This motivates me more than u will ever know! Thank u for being such an incredible inspiration. 100 pounds loss is my 'first goal'.... If you did it, I can do it!!!!! Thank you ShayCarl!
Oh my god shay you are my inspiration you are encouraging me to do right choices now i am 265 lbs an i am only 13 shay you are my insparation now (: ima lose most of my weight cause if you can do it than i can to thanks shay keep doin these videos theyre inspiring to me i look up to you now (:
i love your videos you have a beautiful family.. im in the weight lose path and is hard but ppl like your self with that great attitude inspire me to not give up even when i don't want to do it =)
good luck dude! i know a year ago i was super depressed and almost got addicted to vicodin and was looking for every high possible then i thought ..this doesnt take away the pain it just clouds it with smoke but the depression is still there...
You inspire me, I just started my own 100 lbs weight loss program by completely changing my poor eating habits and adding exercise last week. I am shooting for a 2 year goal, Cheers!!
This video is good motivation, I started out in february at 270, I'm 5'10 by the way. I've lost 50 pounds so far and got lazy. My goal weight is 170 pounds. I'm back on the path my friend, keep doing what your doing shay!
Probably one of the most powerful messages I have heard in a long, long time...from 03:28 to 06:50. Living the life you want comes down to choices. Amazing video!
yea
Tornado Alley Video THIS IS SPAM, BUT WE JUST CREATED THE PROGRAM YOU NEED TO LOSE WEIGHT - >>> specialfatloss1forwomen.blogspot.com/clickhere19
These old shayloss videos are still inspiring..9 months ago to this day ihave lost 90 lbs and feel amazing thank you shay!
+KipRocky wow thats amazing good job
+Elizabeth Mathers good job
GOOD JOB
Im older. I been watching food and walking alot
Really struggling with weight loss
Any suggestions?
Weights coming off slow
5 years have passed since this video was first uploaded. I have had ups and downs in these last couple of years but unfortunately I have came back to where i started. Searching for motivation to lose the weight ive gained. Feeling like crap since the moment i wake up in the morning. Having people comment on how much fat ive gained over the year. It truly does suck, and for anyone else that is overweight or even just isnt comfortable in their own skin, I understand you 100%. You arent alone and like shay says here, we can change as long as we choose to. I know its easier said than done but fuck man, somethings got to change for us to feel good again. Merry Christmas everyone ❤️
SankaRL This comment really touched me.
I feel your pain.
I'm certainly not comfortable in my own skin, but for different reasons.
But you know what?
You haven't failed, you are just starting out!
You've done it before, you can do it again!
I have my faith in you!!!
You can do whatever you put your mind to!♡
Currently in quarantine watching this 😂
I have this video in my favorites and just had to watch it again for a little pick-me-up. Shay, you are an inspiration. Happiness is a choice. There is very little in the world you can control, and your emotions are one of them. You are such a great role model. You can't listen to the people who decide they don't like you because you're not fat anymore. If they cared about you, they would want you to be healthy, both physically and mentally. It's time for me to choose happiness in my life and not let things stress me out and get me down.
You know what I miss in 2015 - almost 2016 - I miss this Shay. Where did he go? Yeah I know, time passes and people change but they don't change that much and this energy, this being-driven, that doesn't go away. It seems like he is directing it towards making more and more money instead of, at least, use some of that energy to still better himself as a person and inspire us along the way.
Exakty
+Interlude Adventures I really miss him and Rawn gettin workouts in, and killin' it day to day!
i feel like this video deserve so much more views. i think this is the first video i watched from you, shay, and i've learned so much from your wisdom, values and family ever since, whilst having fun at the same time! love you shay and shaytards, stay awesome xx
That u for sharing! I only just came across your channel, I LOVE this video, I sooo needed to hear it! I'm almost half way through my major weight-loss & have been flaking out for a while now. ACTION is the key!
Its 4:16am in South Africa and About to go to work stumbled across this...And its exactly what i needed to hear!...think my life just changed!
"I was almost a square. Literally." Two years later this is still a great video. Thanks Shay!
Love your speech at the end best thing i have ever heard of in a while. Thank u so much
Bro, this sums it up. I love your honesty, but also your compassion.
You are simply radiant. This must be the beautiful side of the internet.
I fell so so much better know after hearing you say that Shay . Just keep on doing what you are doing
I will always be a Shaytard !
This was extremely encouraging shay, thanks so much. Congratulations!
Haven't seen this video before. Thanks for posting again. I've been so motivated by your journey that I gave it one more try. I've lost 80 pounds and now I live life instead of just being a bystander. Love you Shay!!
This was when you looked your absolute best..the hair..shadow but not the full beard...quite hawt id say!
When he is slim and shaved like this he is actually better looking than any of his siblings
Shay, you look AMAZING, and your encouragement is so inspiring. I started Weight Watchers in January, and I've lost 15 pounds so far...feeling kind of stuck at the moment, but after watching this I feel that extra push I need! Thank you! :D
You are truly an inspiration and one of my biggest role models in every way that you live your life. I WILL lose weight too and I will have you to thank for giving me the motivation I needed. Love you Shay!
dear shay thank you so much for posting these videos . i have never felt good about myself or attractive in anyway . i am 45 yrs old and overweight and lazy i guess. i have the means to lose weight just not the motivation i have the exercise videos but they are on the shelf collecting dust but because of your videos i threw away the butter popcorn and the candy i was going to eat and start living my life thank you so much.
You can do it!
Just eat at a deficit simple as that ;)
You should be a motivational speaker.
Congratulations for the weight loss!! I hadn't seen your videos for a while and when I saw the one you posted today, I was like "woah.. that dude lost weight". I also lost all that extra weight I had a few years back and I could relate to what you said in this video! Shay on!
Shay, when you started your shay loss videos I was already thinking about losing weight but I didn't have any motivation. These videos gave me the motivation I needed to start losing weight & to STICK with it. These videos got me through the tough days/weeks and for once in my life I actually finished what I started. In may when I started my journey I was 5'8 and 175 lbs (Also I'm 15 & a girl) And thanks to these videos I've lost 50 lbs. I never thought I would be 125 lbs in my life! Thankyou
You are my motivation during my exams!:)
And now you are truly as dainty as a feather ;)
Just stumbled on this channel. Such an inspiration, and I can tell now will help give me the motivation to keep going until I hit my goal!
You are amazing, man! I am going to change my life. I have watched so many of your vlogs and I can see that you are truly down to earth. I can tell you that all you have done was MORE than worth it to me. Your inspiration has kicked me in the butt. I am gonna get started on LIFE! Thank you . . .
Does anyone else thinks he sounds quite different now? I could hardly recognise him... You go Shay! x
i know right
Your voice changes quite a bit when you lose that amount of weight. When you lose weight, a lot of fat from your neck, and face is gone, therefore your voice is more clear.
You would know eh, Griffin? ;) x
ThisMuslimah I'm actually very tired of people pointing out my channel name. It has nothing to do with family guy. This was originally but uncles account and his name is in fact Peter Griffin. Long before family guy ever came. A cartoon character isn't the only one who posses that name. Okay thanks. :)
***** Lol my bad, I would never have guessed. :P x
Edit: Waittt, why don't you change your name then? ;o x
This is why I am so sad they are leaving for a year. Inspiring.
Wait what? Which vlog did they say that in?
Jeramy Mayfield aww, I'm sorry you didn't know, they said they are leaving social media for a year minimum and then will decide if they want to come back. I think the blog is called an honest conversation.
No no I am SO glad that you said something. I found the vlog and am watching it now. I can totally see why they need a break. Thank you for saying something.
Jeramy Mayfield :)
Freeeee onlineeee video shows that eat real food and still gain reeeal weeeight loss! Clicccck here to watchit now. twitter.com/3b71570548a9d6abe/status/788632172043366400 I LOST 100 POOOOUNDS
you've been so inspiring to me. honestly you have inspired me to change my way of life. i've always felt guilty about what i've done to my body and embarrassed just to not wear a baggy sweatshirt to hide it all. Thank you so much
i used to see this vid every day, is sooooo clear and powerful.... thank you from the bottom of my heart you have change my life with your example!! God bless you, and your family! ....keep doing what you do, because u r doing it right broooo ;)
ur an inspiration shay thanks for showing me i cn do it , when I'm struggling to exercise i think hey shay lost 100 pounds so then i know i can do it ….
Can* lol jk I think you can do it!
I remember watching your videos years ago Shay, and I gotta say that you are still that same person.
You're so motivational. I complete agree about the power to react to whatever's happening to you. Easy to forget but so true!!
You are still inspiring Shay! You inspire me i need to loose 100lbs!
You're such an inspiration
Wow this is damn inspirational. I want to go exercise now lol
omg Shay I am soooo sooo soo happy for you, you did it, that is so awesome!!!!!!! No many how many times I see how you look now I am always sooo impressed, I respect you so much that you went through it and didn't stop!!
This makes me speechless. You are amazing! True inspiration, your kids are lucky to have a dad like you. Go Shay!
Lost 40 pounds in 3 and a half months . ..... its geyting easier for me now to control my eating habbits......i weight 296 ...i started at 340
down 72lbs now and not stopping now
85 lbs down
Tom Villarreal congratulations :)
I was almost a square lmao
This is absolutely amazing!! I rememeber a while back i saw that video, and then like 2 seconds ago i watched your latest one, and i had a difficut time recognizing you with your shades on XD Great job!!!
I just started the Better me life today. Shay, you are sooo darn inspiring. I am sick and tired of being sick and tired. I am putting my foot down TODAY and getting that Better Me Life. Love you and your family 100%, Shay! I'm proud of you and I want to feel proud of myself.
Thank you Shay
SHAY GROW YOUR HAIR BACK! this is very attractive! especially with the muscles! LOL
i dont know why but he reminds me so much of Jim carry
This is awesome, congrats Shay, very motivational!
I used to watch your videos but then after a while I stopped, but a few days ago I just checked out one of your more recent videos and I shat a brick. You changed a lot and it's inspirational and just fantastic!
HAPPY 2014!!! This year I'm going to change!
i cant stop looking at your teeth, so white!!!
Lol same!
Your weird you know that 😷😷😷
Shay I want to thank you for inspiring me. I haven't been exercising for so long and I have gotten bigger but you inspired me to lose weight. You changed my life completely and I just want to say thank you.
I'm going to watch this video every day. Especially on my lazy days! Thank you, Shay Carl
I'm so glad i came across this video right now...not for the diet aspect but there was something you said about make a choice in how to react to a situation, and you decided whether you are going to let outsiders affect how you feel. I really needed to hear that. I was actually in tears hearing that.
Hey Shay! You were a great motivator to me losing weight! I started at 247 and im down to 195! Had to lose that extra weight from being a lineman lol. But i feel great now and also im happy you feel the same way shay! Keep it up!
Shay, this is so inspiring. I hope you realize how much you and your family change peoples lives! I'm choosing today to make a change in my life. Thank you!
I'm struggling!! You speak the truth!!! I want to feel what your feeling right now!! Good job.
Woah. You've re-inspired me. I lost 30 pounds half a year ago and stopped just because I didn't feel like it even though I was still 20 pounds away from my goal weight. But listening to you now makes me want to go for a run. Thank you and congratulations.
Shay this is my favorite vid off all the vids. Because you touched my heart and everything you said was motivating and to the point to feel good and make no excuses if you want change. I am on that journey now and this was good to hear from someone that 's been there. I'm proud for you!!! And you look amazing! This was meaningful to me because I am working for the same goal. Thanks Shay!
I remembered watching one of your videos in like 2008, and seeing your old self. seeing you now, omg.. im inspired by you.. since the beginning of this year, I've made a resolution to myself to lose weight and become more involve during P.E. and get faster times on miles the fact that you can lose weight and have the support to help you, makes me feel better and know its possible! so far I almost lost 15 pounds, since im a little overweight, I was at 140 pounds, and now im at 126.
Thanks shay, for being that motivational and inspiring. You always make that vlogs, exactly when I need someone to say those things to me and remind me. :)
amazing weight loss!!!!!! I'm glad you lost all that weight and will be around for your kids.
love the yellow nail polish , crazy dude!!!!
Shay, you are an inspiration, I have my own personal weight loss journey and have had my ups and downs but you are 100% correct that there is no one secret diet plan, you have to find one that you like and do it! In the words of my Dad "when you commit to something don't ever pussyfoot around, just get in and get it done!" This holds true with whatever the challenge is that is placed before you. Shay, thank you for giving us your fam and yourself, you don't know what you have done for me.
Way to go! Really proud of you. For sure an inspiration
thanks shay. sitting here debating whether or not to exercise. action is key and i know that. im gonna go running in a few minutes because of your inspiration.
Wow, thanks shay.. This was really motivational.. :) Made my day, was feeling really negative about life but now I feel like things will get better, as long as I DO something about it.
I need to watch this video every time I need a dose of inspiration from you! Thank you so much Shay :)
This is so amazingly inspirational. Thank you, Shaycarl.
I don't really watch the Shaytards channel, but this video is amazing. I'm trying to lose weight right now, and I've lost ten pounds so far. This is the first time I've ever been really into it, and I totally know how that feels, changing your mind once and for all and doing it. I feel amazing. :) Congrats on the loss, 100 pounds is amazing!
Way to go. The more I watch your families videos I love you guys more and more. You are one awesome dude
just randomly watched this vid again after a workout and with the peaceful mind and feeling that comes with post workout...ness(lol) thought to myself how grateful i am that i stumbled upon shaycarl on youtube one day nearly two years ago, i've learned so much about life, acceptance, motivation, hope and happiness since, thank you for being you and sharing and giving so much of yourself Shay. I'm proud to call you a big influence and hero of mine.
everytime i need motivation to keep up with making myself a healthy person i watch this video :) thanks shay
I keep periodically coming back to watch this video for inspiration. I am down to 205 lbs from a massive 305. 180 is my goal, so i am not that far of. Shay, although I haven't been watching your vids through my entire weight loss journey, they are helping me get rid of those last few pounds. Even though I'm about a year late, congratulations on the weight loss, Shay, and thanks for being an inspiration for those of us who need to lose weight. :)
Couldn't agree more. The work cliche is so true! It makes you begin to wonder about all the other things you've constantly heard but ignored. Congrats! and I hope tons of people find inspiration in your success.
One of the best videos on the Internet. Love you, Shay. These words ring so true. You are a true inspiration. :)
thanks man you giving me really good tips. its gunna be hard to do this because i have to wake up for school at 5 am then im gunna have to go to the gym. plus im lazy. would it be good to eat healthy and only eat twice a day ? i was gunna take this wierd health drink and eat a granola bar and thats suppossed to fill you up for a whole meal
Your my motivation to never give up. I am going to start with a clean slate and not just on weightloss but on everything else!!
Hello, I saved You To My Library, Great Inspiration, keep up the Good Work.
it's really awesome that you didn't only do this for yourself, but for the people around you. your weight loss journey says so much about the kind of person you are and I, a perfect stranger, am really proud of you.
'do one thing every day to help you towards your goal' - i remember you saying this in one of your vlogs ageees ago and i use it when im lacking motivation. lots of things you've said really inspire me. i'm going to the gym every day now and it feels gooood mr shay x
thats incredible. you look amazing!, definitely motivating and hilarious
okay, I've been trying to do my own change but its not physical. Ive always felt anxiety around people, but depressed when im alone. I watch you and Charles and feel I want to live a life outgoing like that, but I feel held back. Since I started watching the Trippy's and you I knew I had to change how I lived. I've been trying but every time I take a step out of my comfort zone I get thrown into a whirling depression. BUT this really shows me to push through, mental is mental and push beyond.
Shay you are so inspiring!! I'm currently 17 years old (yep, last year of high school) and I weigh 230lbs and hate it, it makes me so sad. This year calls for change in my life, because I want nothing more than to be able to go shopping with my friends, to be able to find a prom dress, to be able to be comfortable around guys when all my skinny friends have boyfriends. Thanks for showing me that change can happen at any point of your life if you really try. :)
wow! Huge congrats to you, what an amazing achievement you have made! Lots of love.
congrats shay! i myself am 5'8 and i weighed 205 lbs last year, i weigh 145 now! so i know how great it feels to lose a lot of weight
your such an inspiration.. your like my role model.. if you can lose the weight and are happy now.. then i can too.. I'm not huge but i need to get fit and feel healthy. thank you shay
you are gorgeous Shay mom and dad...you both have a gorgeous family!! you deserve all the love and outpouring adoration from your viewers. you inspire everyone to just enjoy life, be in the moment, and put family first. i have followed you guys since the beginning. what a ride!! keep inspiring us!:) haha
Shay, I want to hug you. You seem like such a genuinely wonderful guy. Thank you for the motivation.
Dear Shay, for the past year I have lost 65 pounds but just like everyone else I fall off the wagon sometimes and it's hard to get back on. I love being healthy but it stil can be VERY difficult doing it. When I need to get back on the wagon I come here. This motivates me more than u will ever know! Thank u for being such an incredible inspiration. 100 pounds loss is my 'first goal'.... If you did it, I can do it!!!!! Thank you ShayCarl!
Been watching you for a long time Shay, you've come such a long way. I'm so happy for you and you look spectacular! You're an inspiration!
Coming back here to get some motivation...Also I just want to say im so proud of you for keeping it off for so long 🎈🎉🎊
Oh my god shay you are my inspiration you are encouraging me to do right choices now i am 265 lbs an i am only 13 shay you are my insparation now (: ima lose most of my weight cause if you can do it than i can to thanks shay keep doin these videos theyre inspiring to me i look up to you now (:
i love your videos you have a beautiful family.. im in the weight lose path and is hard but ppl like your self with that great attitude inspire me to not give up even when i don't want to do it =)
Great work, Shay! Very motivational video that will change the lives of many people.
good luck dude! i know a year ago i was super depressed and almost got addicted to vicodin and was looking for every high possible then i thought ..this doesnt take away the pain it just clouds it with smoke but the depression is still there...
best weight loss inspiration (and life change inspiration) video ever, thanks man! :)
I remember this awesome classic video well done shay you are a Legend
This will forever be my favorite video! INSPIRATION. That is what you are shay!!
You inspire me, I just started my own 100 lbs weight loss program by completely changing my poor eating habits and adding exercise last week. I am shooting for a 2 year goal, Cheers!!
This video is good motivation, I started out in february at 270, I'm 5'10 by the way. I've lost 50 pounds so far and got lazy. My goal weight is 170 pounds. I'm back on the path my friend, keep doing what your doing shay!
Thanks for the motivation!!!!! needed to hear that. 😀