Trifecta Nutrition Review: The Best Fitness & Weight Loss Meal Delivery Service?
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- Опубліковано 9 тра 2024
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JUMP TO A SECTION IN THE VIDEO
Intro - 0:00
Unboxing Our Meals - 0:24
How Trifecta Nutrition Works - 1:18
Making Our Barbacoa Inspired Burrito Bowl - 3:19
Taste Test - 3:40
Is It Worth It? - 4:18
Hey Food Box HQ Family! Today we're unboxing and reviewing Trifecta Nutrition's meals. Trifecta is a premade meal delivery service that focuses on science-based nutrition to help you achieve your fitness goals. Recently, they've launched an exclusive app that guides you on your fitness and/or weight loss journey and connects you to others working towards similar goals.
In this video, I'll be showing you what came in my Trifecta box and giving you a run down of how the service works.
Trifecta offers two types of meal plans: Convenience and Control. The Convenience plan includes a chef-selected menu of macronutrient balanced meals with 6 options to choose from, including the Clean plan, Keto, Paleo, Whole30, Vegan, and Vegetarian plans. The Control plan allows you to select exactly what you'd like, giving you the flexibility to customize your own meal plan.
On either plan, you can exclude specific ingredients from your meals. For example: shellfish, turkey, mushrooms, and more.
All of Trifecta's meals are based on nutritional balance and are hand-prepared by chefs using seasonal vegetables and sustainable ingredients, ensuring that the menu changes regularly to keep things exciting. Once you sign up, you'll also get access to their TrifectaME program, which includes an app to track your food intake, workouts, and progress photos, as well as exclusive workout videos, training plans, and access to coaching from nutritionists.
We've reviewed Trifecta multiple times over the years and have found them to be one of the most comprehensive fitness/performance meal delivery services out there. They have a wide range of meal plans and meals to choose from, and they are one of the only meal delivery services that truly sticks to the macros of each diet. For example, their keto meals have less than 10g of carbs, high protein, and high fat. Many other meal plans that claim to have low carb or keto meals really don't, they often have 30g carbs per meal.
Another great thing about Trifecta is the level of customization they offer. For example, if you're looking to bulk up, you can add a 4th meal to your plan, and there are many other add-ons available as well.
Lastly, and most importantly, the meals have been delicious. They know how to pack a lot of flavor into these meals while keeping carbs, sodium, sugar, and calories low. The meals are not massive but they are filling.
The main drawback of Trifecta is the cost. They're not cheap, with meals ranging from $12 to $15 per meal, depending on the plan you choose.
In summary, Trifecta is a great option for those looking for an easy way to stay on track towards their fitness goals. I particularly appreciate the new app and the sense of community it brings, as well as the level of customization available. They've also made a conscious effort to improve their sustainability efforts, which is a huge plus in my eyes. And most importantly, the food was delicious!
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Hi there!
I was wondering if you knew what meal prep comanies allow you to deliver on your specific chosen date rather than an established date based on zip code?
Thank you!
😂 Cold packs are recyclable , well, not really. You have to throw away the goo in the pack and then can wash out the bag and recycle that. The bulk of the cold pack ends up going down the drain.
Great review. I wonder how much sodium it has. I am looking for a low sodium type of meal...
Thanks
Thank you for the kind words!
Technically Trifecta would be a good option to consider for a moderately low sodium meal delivery service. FDA says that we should limit sodium to 2300mg per day. The meals we had from Trifecta were around the 400-500mg range. So 3 of those per day hits around 1500mg, which is well under the 2300mg limit!
Source: www.fda.gov/food/nutrition-education-resources-materials/sodium-your-diet#:~:text=Americans%20eat%20on%20average%20about,1%20teaspoon%20of%20table%20salt!
@@FoodBoxHQ can you do the flex pro
What have you been up to? I was use to you being on a couple times a week!😁
Hey! We took a little time off to focus on rebuilding our site to make it easier to read all of our articles and reviews. We also added a new coupon/discount section: foodboxhq.com/coupons-discounts/
@@FoodBoxHQbut what are the ingredients of these foods I always want to try it but my only worry is the ingredients they put on the food.
@@RealGrayP Me too I take medication I'm trying to gain muscle issue i don't like you have to make a schedule on the website
I thought you was becky lynch at first