Humbled 1 Month After Shoulder Surgery
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- Опубліковано 19 лис 2022
- The long, slow road to recovery has begun.
Thanks for watching ✌🏿
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More about Remy:
Master of Some Podcast
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Rambling Runner Ep 86
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#Laterjet
#shouldersurgery
#triathlonlife
Thank you for this video. I am 12 days out from a total reverse shoulder replacement. I just can’t believe the pain. This device in my shoulder is killing me! Your video is telling me to slow down. This is going to take some time. Thank you.
Spot-on, relatable and what I needed to hear. Longtime endurance athlete, 64, total shoulder about 2 weeks ago. Aleady climbing the walls, and trying to wrap my head around how long recovery will actually take.
Lifetime fitness is such a benefit in recovery - so long as you don't compare to past performances. I was able to return to triathlon in 11 months. Wasn't competitive but glad to be in the arena. A year from now, you'll be ice climbing outside and thinking back to when you couldn't touch the top of your head. Happy recovery Jim!
Two weeks out from total reverse shoulder replacement,the pain deep in my muscles omg! This surgery was the worst I’ve ever had! I’m sending prayers your way
It was intense! But on the other side of it, totally worth it. Hope yours goes well 🙏🏿
12 days out from total reversal. I have broken both of my legs, my arm and multiple ribs in my life and this really raises the pain bar. Had my first physio yesterday which I thought was very light duty but man, did the pain make a real comeback a few hours later. It’s going to take time. Sleeping is not really sleeping, it is something like semi consciousness. Upside is I have probably seen every you tube video that there is and can likely fix anything now.🇨🇦
I am week 6 post op rotator cuff surgery. Physical therapy is so painful and sore. I started physical therapy at week 2 with passive moves.
It hurts but so worth it to regain mobility. Wishing you the best in recovery
It might be difficult to be patient, but remember that every step is going to make your shoulder stronger. After all that nobody will stop you. 💪🏼
True indeed. Lose a few months to get back a few years. Thanks Luis
All surgeons are liying to you. Stem cells can completely heal your ligaments that are torn in your shoulder. The reason they don’t say anything about that is to make money off of you.
I dont wish shoulder surgery upon anyone, its the most painful
Shoulders and Knees are top two I've heard
Had shoulder reconstruction, rotator cuff, bicep and tricep detachment. Cleaning from arthritis. 3 months out and I still hurt. Sometimes worse than pre op. Still I have mobility problems. And my shoulder catches and pops. Still in theropy. Don't take pain pills because of addiction. Sometimes I wish I'd have left well enough alone. Dr said that every thing that was done, it might take a year before the pain goes completely away. Hope yours done great...
A year + later, I still get the random pops as I get a pinch more mobility. It's the long game. Sorry to hear you're still in pain. It's like none other. Best wishes in recovery
@@RemyBReel thank you man...
Thanks for posting. Im getting a reverse total shoulder replacement late July. Thanks for accurately bursting my bubble regarding the recovery time. I needed to hear that because i thought the same thing...the laws of recovery time dont apply to me...
Sad but true. There are some who can but they are the exception, not the norm. Be patient with yourself and the process. Best wishes in recovery
My man! Sending you all my love and respect from my family to yours all the way out here in Albuquerque, New Mexico. Top respects to you.
Appreciate it my dude! Much love to you and yours. Looking forward to the next finish line with you
Trust the process. Temporary pause for long term success. Good luck on your rehab.
That's what I keep reminding myself. Thanks
I had latarjet surgery exactly two weeks ago - I took the sling off after one week and had physical therapy from day one I am pain free and can lift my hand above my head already. We are all different and so are our healing procedures
Fantastic recovery! We really are all different. Glad to hear it's going well
It's a long haul! I am at 5 months and still struggling. Improving very slowly.
Remy...this is such a great video. So a little background...been an avid weightlifter for 8yrs..in 2020 i broke my clavicle riding my 🚲. The shoulder Doc said its a stage 2 break so no surgery..let it heal..thats all. Fast forward now(2024) i was benching(bar) and my shoulder just collapsed and crunched. X-ray said no dislocation or broken bones...MRI said no torn ligament...now its been a month today(April 26th) and i got some mobility but i still cannot lift my arm above my head...though i could do pullups with a band now... I feel my shoulder very stiff when i lift my arm.
My question is do you think by week 6(two more weeks to go) i can finally not feel stiff shoulder pain? Also i can't do surgery because im not covered.
That sounds like a nightmare! So sorry to hear. To be clear, I am not a medical professional. I decided to get surgery as it seemed (to me) to provide the best return to sport with minimal long term setbacks. I also know that without coverage, it would cost a small fortune. Hope you find what is right for you
I had the same deal. I started pt 3 days after surgery tho.
I am definitely not looking forward to my upcoming rotator cuff and labrum tear surgery. However, I have a great feeling that for me recovery could be way faster as I'd be wearing New York Yankees winningest team gear😁.
As other people have said, trust in the doctors and trust in the process. You know what I've been through over the last year, (ruptured Achilles last November), and there were many times I wanted to push myself more then what they were saying, but I stayed patient and I was recovered and back where I wanted to be right on schedule. As you said, the last thing you want to do is mess it all up, and have to start back at square 1. Keep that in mind, and just take it one day at a time. You WILL be back out there soon, its just not today. Also, take solace in the fact that its getting cold out and who wants to be out in that crap right now anyways :P
Hopefully I'll be ready in time to dance at your wedding 🤞🏿
Five days after surgery going a little stir crazy haven’t missed the day in the gym in six years. I got a long road ahead of me mentally I’m not sure if I could deal with it. Getting some walks in now that’s about it. Very tied after Trying to keep my nutrition priority as well.
That was what I tried to do as well! And it was going well up until Christmas. The cookies got the best of me 😅 Best of luck with recovery
All of this! Especially the part about how exhausting pt exercises can be. You got this 🙌🏾
Slow and steady I guess. Here for the long haul
I am 12 days post total reverse shoulder replacement. I was able to get off the pain killers by day 2. The worst part so far has been the swelling and the allergic reaction / rash that I got from the pre-surgery scrub they used. Looks and feels like poison oak/ivy.
Youre still on the rehab journey...how long do they say it will take take to get back to your old self?
I am desperate to go on my hike end of May but the back pack thing could be a thing ....even
Sounds like a first world problem...but for me using chopsticks. 😢
Happy to say that I can do *most* things that I used to be able to with different levels of ease. Backpacks are tough and I have to be mindful of how much weight is in there so the straps do irritate the shoulder after hours on the trail.
Go on the hike! Just play it smart and don't overdo it. Hope your recovery is going well ❤️🩹
I’m having surgery Thursday - all weekend I was thinking “I can live with only lifting my arm 1/2 way… I don’t need surgery” ugh …. I lift 6 days a week former powerlifting and I’m dreading this recovery
I’m in my 10 day of recovery. The first week was hell but it got better. I went to the gym Saturday and today seeing what I could do some stuff hyper extensions dumbbell curls with my good arm tricep extensions sit ups of course no use of us surgically operated on shoulder, got it tucked in tighten my sling. I’ll see my orthopedic Wednesday and probably get my PT scheduled. I’m also using BPC 157. Hopefully it helps it’s a peptide.
It gets better. Patience is will be tested but IMO it's been worth it. Back to Ironman in 5 weeks! Little over a year after surgery. It's possible and you CAN do it!
Hello I'm having surgery in June at work I lift 40-50 pounds repeatedly all day do you personally think I'll be able to do the same job within the year
Glad you’re recovering buddy. These surgeries are no joke. It’ll be nice when you can get on the stationary bike. Maybe you can really set up a way to be very upright on the bike. 🤷🏻♂️ Take care my friend!!!
Now wishing I had put the road bike on the trainer instead of the TT bike. A step closer each day. Thanks Matt
@@RemyBReel - One of my buddies had shoulder surgery and somehow put a tall table around his bike so he wasn’t leaning over it much at all. Wishing you a speedy recovery
I've been thinking about that. My wife is skeptical. Worth a shot though. Will report back. More likely will set up the camera 😅
@@RemyBReel - Ok, I'm doing a cycling podcast with my buddy who had the shoulder issue and set this up. I'll try to ask him on the podcast to describe the best setup.
You're the best! 😃👍🏿
This is the most painful thing I have been through
Same! The recovery from surgery was worse than the actual break
Man oh man I had an accident and fractured my coracoid it's been 4weeks doc said wait 2 more week it's still not hooked
🤯🤯 Hope you make a full recovery
This feels so depressing...had my surgery 3 weeks ago and felt I could get back to the things I used to...
Everyone says be patient.
Washing and putting my hair in a bin...
It's tough.. and then it's not so bad. And then you're good to go! A year from now, you'll look back on this moment and see how far you've come. Good luck
Would I still be able to compete at a professional level for boxing if I do the surgery I have a small labrum tear…?
I cannot say. Best to have that conversation with your recovery and PT team. But they do say this is the best procedure to return to sports. That's why I did it
6 days after. Lot of pain.
Washing under my arms is painful as heck!
I'm just tryna see the bigger picture in 2years it's gonna be all good
EXACTLY! I'm a little over a year removed and already made significant progress. Great outlook and best of luck!
I did therapy after 2vfays
2005 1st
e 12:57 12:57 oulder
🎉😮😢
2 months after surgery
Not even 50% of strength of original
Still paining
Frustrating
It's tough mentally but in time, we get there. Best wishes in recovery