From Surgery to Swimming: My Journey Back in the Water After 6 Months

In this video, I share my experience of returning to swimming after undergoing shoulder surgery. I discuss the challenges I faced during my recovery and how I gradually rebuilt my strength and technique in the pool over the course of 6 months.
Thanks for watching ✌🏿
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More about Remy:
Master of Some Podcast
www.dlakecreat...
Rambling Runner Ep 86
open.spotify.c...
strava: / strava
instagram: / _mr1derful

[@dlakecreatesclips]

"We're not out here training. We're in recovery" - great quote. Again, beautiful vlogging man. learning a lot from ya.

[@dlakecreatesclips]

Sage advice on the pool guidelines. Respect.

[@RemyBReel]

Small steps, big results

[@LuisBecerra79]

Happy feet Remy, happy feet. Use your feet more, so you don’t have to push all your weight with your arms. One step at a time. Recovery has to be on point to come back stronger 👍🏼. You got this Remy

[@RemyBReel]

One step at a time. Thanks

[@BabaDeyTri]

Keep it up. Following your journey. Interested to see you're racing this year. 😊

[@RemyBReel]

Thanks my dude! No racing this year though. Building for a solid, healthy return in 2024. See you in transition!

[@robertodavila263]

Nice work Remy! 👍🏽

[@RemyBReel]

Appreciate it Robert. Thanks so much 🙏🏿

[@bubbaupton1641]

What type of shoulder surgery did you I have? I am (2) weeks post reverse shoulder replacement and I am already going stir crazy 🤪!!

[@RemyBReel]

It catches up to you QUICK! Especially as the seasons are changing 😅 Hang in there