FAT LOSS & Healthy Food || BBC Secret Eaters Review || Weight loss tips telugulo

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  • Опубліковано 3 жов 2024

КОМЕНТАРІ • 226

  • @ujjithkesamneni7658
    @ujjithkesamneni7658 2 роки тому +28

    Two videos back to back in two days, Thanks Anna, it's like getting to eat Biryani for lunch two days straight ,Love your videos bro.

  • @anandswaroop4061
    @anandswaroop4061 2 роки тому +7

    Video motham bgm nachale :l
    Enni videos aina, enni concepts aina, okkate bottomline - calories in, calories out :)
    Thank you barbell biryani

  • @RohithSomella
    @RohithSomella 2 роки тому +88

    Coffee di video chestha annav waiting bro

  • @bujjipriya812
    @bujjipriya812 2 роки тому +4

    సూపర్ అంటే సూపర్ గా చెప్పావు తమ్ముడు తగ్గాలి అనుకుంటాను కానీ కంట్రోల్ తప్పు తింటాను నన్ను నాకు చూపించినట్టు ఉంది ఈ వీడియో 👌🏼👌🏼

  • @phanumantu
    @phanumantu 2 роки тому +15

    Yes this reaction is too fkin good. Continue plzz

    • @RebelX18
      @RebelX18 2 роки тому

      Anna nuvu kudha ikkada ki vachav big fan

  • @karvingreddy5268
    @karvingreddy5268 2 роки тому +11

    Bro small suggestion ur giving intro about channel and affliates for 2 mins it is little irritating. Direct if u come to point and in middle or atlast if u give this would be appreciated

  • @managang8876
    @managang8876 2 роки тому +2

    Eee video lu cheppinavi anni tinna lavu avvadam kashtam ayyina vallu weight ala gain avvali oka video cheyy bro

  • @harishb8313
    @harishb8313 2 роки тому +6

    2:36 power 💥 Mannerism 🤩

  • @SMBCM-kz9kf
    @SMBCM-kz9kf 2 роки тому +4

    ఇంటర్మీటెంట్ ఫాస్టింగ్ పై వీడియో చేయండి
    🙏🙏🙏

  • @swathikanuganti23
    @swathikanuganti23 2 роки тому +4

    Meeru starting lo cheppina words : em chesina sannaga avvatledu🤣🤣 na altime dialogues. Came across your channel yesterday, now there is some hope for me. Thanks for all your hardwork. The way u explain and content is lit. Keep up the good work💯

  • @saikalyanrohit9244
    @saikalyanrohit9244 2 роки тому +3

    Mi weight loss video chusina tarvate knchm clarity vachindi weight loss Ela avvaloo
    Calorie deficit
    TDEE under 1500 calories
    Regular Walking more than 10,000 steps
    This worked out for me

  • @Targaryenwolf69
    @Targaryenwolf69 2 роки тому +5

    Genuinely loved your videos , the way you bust myths , the way you explain things in a way so that everyone can understand , keep going ❤️

  • @Harsha-ud5xc
    @Harsha-ud5xc 2 роки тому +3

    Bro LIPOMA gurinchi oka video chey bro please

  • @gouruvidasagar2485
    @gouruvidasagar2485 2 роки тому +2

    I used nutrition loss 34kg weight loss & eating food changed in 314days

  • @RishikaNani99
    @RishikaNani99 2 роки тому +1

    PCOD meeda kuda emana video cheyandi there is so much info available and adi kuda correct o kadho telidh. Pleaseeee make some videos on PCOD and how does it effect weight loss

  • @leelaphanidhar7951
    @leelaphanidhar7951 2 роки тому +2

    Bro eh calorie counting anedi ela cheyyali konchem ardhaimaye la konchem cheppu bro chala videos chusanu kani little bit confusing ga untadi

  • @hruday2534
    @hruday2534 2 роки тому +4

    Intermittent fasting video bro

  • @shailajaUppala
    @shailajaUppala 2 роки тому +2

    Manthena diet meeda video cheyandi please 🙏

  • @chandrasekharsake3340
    @chandrasekharsake3340 2 роки тому +2

    Nee videos chala usefull avutunnai bro thank you.

  • @gopikrishnapaladi9962
    @gopikrishnapaladi9962 2 роки тому +3

    Bro gym ki vellataniki machi motivation and inspiration ga unde video okati chey bro aah video chusinappdu aiena we will get some booster to gym

  • @anilkumargoud9122
    @anilkumargoud9122 2 роки тому +1

    Anna vaala video links pedta annav pettalev....!!!!

  • @itriggerall6976
    @itriggerall6976 2 роки тому +2

    Bro please do a video on skinny fat guy. What should do cut or bulk????????

  • @tiruglimps
    @tiruglimps 2 роки тому +1

    Bigboss 6 లో నువ్వు వెళ్లాలని కోరుకుంటున్న బ్రో.. ❤️❤️❤️

  • @SrikrishnaCharan
    @SrikrishnaCharan 2 роки тому +6

    Health first migatavanni next - Biryani baba 🎶🎶🎵

  • @youtubestudio4028
    @youtubestudio4028 2 роки тому +1

    Ee roju nenu tinna food
    Afternoon white rice - veg curry, eve 7 Sev Puri, half plate cutlet, 1diary milk silk crackle, 2 roti with green peas masala curry
    So can anyone tell me approx how much calories I have today?

  • @RishikaNani99
    @RishikaNani99 2 роки тому +2

    Pcod is real! I gained 30kgs in a span of one year. And PCOD makes it really worst to lose weight.

  • @pittalabruddish296
    @pittalabruddish296 2 роки тому +2

    Anna creatine meda oka videas cheyu

  • @mrmsd9831
    @mrmsd9831 2 роки тому

    Hi bhayya!!!
    Hairs gurinchi, Hair fall gurinchi,Hair care gurinchi oka video try cheyara please
    And Hair Transplant gurinchi ala chinna maata..........!!!

  • @nikhilponugupaty3262
    @nikhilponugupaty3262 2 роки тому +1

    video sar video ante. NEXT LEVEL anna video 100!!

  • @ArunKumar-oz3tr
    @ArunKumar-oz3tr 2 роки тому +2

    kindha meedha oopu, barbell anna thopu

  • @sivasatya4265
    @sivasatya4265 2 роки тому +2

    warmup and combination exercises in gym medha oka video chey bro

  • @arvindarvi84
    @arvindarvi84 2 роки тому +2

    Anna black coffee gurinchi video cheyi anna

  • @ranjithbandi5848
    @ranjithbandi5848 2 роки тому +1

    Nuvv cheyi anna ,, continue cheyi ,👍👍

  • @saikalyanigadi6925
    @saikalyanigadi6925 2 роки тому

    Hellooo I'm from India...1 week back nunchi I'm watching ur videos ...how can I thank u ....my weight is 86 and 1/2 now I'm 85 ...actually knowledge is very important about anything ...u helped me a lot thank u ...

  • @Nani-gx2tu
    @Nani-gx2tu 2 роки тому +2

    Anna ilanti video chaii 😍😍

  • @ssravana8741
    @ssravana8741 2 роки тому +2

    This is good different from regular ones liked this 👌

  • @KingKing-sz4uf
    @KingKing-sz4uf 2 роки тому +2

    Oka roju gym volgs chy bro oka roju ki

  • @vishnupspk5840
    @vishnupspk5840 2 роки тому

    Bro video framing chusko full-screen chesthe Ni head cut ayithundhi konchem

  • @movielovers8463
    @movielovers8463 2 роки тому +2

    Weight gain ki kuda video chey broo plz

  • @vyshnaviambati229
    @vyshnaviambati229 2 роки тому +3

    Bro do a video on how to increase melatonin

  • @shobannaidu8219
    @shobannaidu8219 2 роки тому +2

    Broo face fat Face cheeks reduce ala bro cheppu

  • @vakapallimalliswari82
    @vakapallimalliswari82 2 роки тому +1

    Super concept

  • @NAWINS19
    @NAWINS19 2 роки тому +1

    Runners ki am suppliment use cheyyali bro

  • @solomanvairala
    @solomanvairala 2 роки тому +1

    Ok anna kaludham next video lo

  • @kiranreddygvs
    @kiranreddygvs 2 роки тому +1

    Dongachatu tindi Bothu wow very relatable

  • @sriphanitejveluri2789
    @sriphanitejveluri2789 2 роки тому +1

    Compound moment workouts meeda full video chey broo

  • @nikhilsai1846
    @nikhilsai1846 2 роки тому +2

    Series continue chai bro

  • @chandusriramula1521
    @chandusriramula1521 2 роки тому +1

    Bro weight gain kosam oka video chayyandi bro

  • @అమ్మమాట-డ2స
    @అమ్మమాట-డ2స 2 роки тому +1

    మీరు చెప్పింది అంతా కరెక్టే ఇండియాలో కూడా ఇదే పరిస్థితి మీరు చెప్పే విధానం చాలా బాగుంది మళ్లీ మళ్లీ వినాలనిపిస్తుంది ఇంకా మంచి వీడియోలు చేయాలని కోరుకుంటున్నా

  • @mrsmurf911
    @mrsmurf911 2 роки тому +2

    Bro do a review video on Fit Tuber..

  • @Leo8704
    @Leo8704 2 роки тому +1

    Continue chayu bro

  • @66652
    @66652 2 роки тому +2

    Do more videos on korean bodybuilder technology for kpop industries

  • @krushangunda
    @krushangunda 2 роки тому +1

    Anna hostel valaki diet chepu anna

  • @lokeshsurya5207
    @lokeshsurya5207 2 роки тому +1

    Kakka ni videos baguntai kani Ella chyalo kuda chy...and do Abhishek yadav video

  • @charanyadav315
    @charanyadav315 2 роки тому +1

    Bro Hair care gurunchi oka video cheyandi

  • @peddireddypittu5245
    @peddireddypittu5245 2 роки тому +1

    Ana confirm ga protein powder tiskovala lekapothey boday rada

  • @aswarthe5427
    @aswarthe5427 2 роки тому +2

    Mic link description lo pettu bro

  • @RavikFic
    @RavikFic 2 роки тому +1

    hmm kothaga alochinchav.. good bro.. make more videos. the Nation wants to know! what comes first.

  • @pavankumarreddy3869
    @pavankumarreddy3869 2 роки тому

    Anna
    FitTuber Channel lo Ayurvedha meedha chala chestunaru.oksari me point of view cheppandi

  • @rooproop4153
    @rooproop4153 2 роки тому +2

    Make video on COFFEE..

  • @rockstareditz4690
    @rockstareditz4690 2 роки тому +1

    Eyyttttt jai barbel anna 😂
    Jara etlaney consistency maintain chey anna video upload chydm lo
    Nuv roju chesey excersiz consistency laga

  • @charansai8267
    @charansai8267 2 роки тому +1

    bro health related test emem cheyyali ekkada cheyyali orchina results ranges batti entha ekkuva care teskovali evanni cheppu bro

  • @chinnu781
    @chinnu781 2 роки тому

    Bro kattlebell workout midda okka video chey....

  • @apjvideosthebest2930
    @apjvideosthebest2930 2 роки тому +1

    Bro....small doubt ....wights tho sqauts ela chaiyali...trainer emo sagam varaku Vella mantadu......maa brother emo full range of motion undali so grass to ass undali antadu.... ee vishayam trainer tho chepte full range of motion kosam Ala cheste mokallu potai antunnadu ....eadhi correct???????

  • @Gyanitheking
    @Gyanitheking 2 роки тому +2

    Continue chey anna

  • @itharajusaikiran5203
    @itharajusaikiran5203 2 роки тому +1

    can you please make video on hair fall please .

  • @hemanthkumartnt1734
    @hemanthkumartnt1734 2 роки тому +1

    Bro akhil video appudu 🤕🤕

  • @Btech_rayudu
    @Btech_rayudu 2 роки тому +2

    Annaya Yekkuva calories tinesi Yekkuva workout cheste physique peddaga avtada cheppu anna

  • @puttamanikanta2535
    @puttamanikanta2535 2 роки тому +1

    Do video on Chris Hemsworth gym

  • @challakarthik1827
    @challakarthik1827 2 роки тому

    Anna prabhash body transformation video pettu

  • @pittalabruddish296
    @pittalabruddish296 2 роки тому +1

    Anna protein powder pettu

  • @SunilKumar-tq7zw
    @SunilKumar-tq7zw 2 роки тому

    Neck Medha hand pettagane goosebumps vacchey bro, NV Nrml ga chesi undochu but pk mannerism ki goosebumps vacchay 🥰

  • @playboygopi9605
    @playboygopi9605 2 роки тому +1

    Do a video about calisthenics bro

  • @bhanuprakasharugollu3268
    @bhanuprakasharugollu3268 2 роки тому +1

    Bro coffee video kosam waiting chestha annav kadha bro

  • @govardhanbabu8655
    @govardhanbabu8655 2 роки тому +1

    @BB anna gynecomastia gurenchi oka video anna plz , i am suffering for that so I hope you will give a best suggestions for your subscribers #bb

  • @durgakinnera3080
    @durgakinnera3080 6 місяців тому

    Please educate about shirataki rice can we consume instead of normal rice...

  • @aalokambhargav2991
    @aalokambhargav2991 2 роки тому +1

    Edhi edhe mak kavalsina fire anna...💥👌

  • @ramchandartankasala5058
    @ramchandartankasala5058 2 роки тому +2

    Yes . Do it dude ❤️

  • @PL-EDITS666
    @PL-EDITS666 2 роки тому

    Ela slim ga unavaluuu weight and muscle gain cheyagalarooo chepava bro antey elantii diet maintain cheyalooo chepava brother plsss barbel bhaya😇😇😇😇

  • @kanusha5491
    @kanusha5491 2 роки тому +2

    Do more videos .

  • @HK176-s8z
    @HK176-s8z 2 роки тому +1

    Find some other good name to mention anna.. other than calling them donga chatu tindipothulu.. 😅😅Valla laga nen chatu ga thinanu.. 27yrs old 5'7" height. 69kgs unta.ninnu chusi nen kuda muscle n fat mass maintain chedham ankuntuna... Just ala mention cheyadam baledu ani. Dintlo malli na monobhavalu bokka dhebba tinnai ani ankoku.. 😂😂 Loving thammudiga chinna suggestion. Bagundhi concept. Manchiga positive ga chepthunav chupistunav.. Hope u reach 100k asap.

  • @warworldyt2800
    @warworldyt2800 2 роки тому +1

    Please continue the series anneya...

  • @swathikanuganti23
    @swathikanuganti23 2 роки тому

    Please do some video on weight loss for night shift guys. How to eat how to change the lifestyle. Thanks🙏

  • @yaswanthkumard4208
    @yaswanthkumard4208 2 роки тому +5

    anna how to plan workout in a wk or nee wkly gym routine aina cheppu 😇

  • @sreemansaianeesh948
    @sreemansaianeesh948 2 роки тому

    bro i please you to do a video on veeramachaneni diet, im sure it would be fun for you to know about it.

  • @deepikaskitchenbeauty7258
    @deepikaskitchenbeauty7258 2 роки тому

    Do a video on Chinese trending work out for belly fat........adi nijam gane work out avtunda....leda anedi....

  • @saichinnu1233
    @saichinnu1233 2 роки тому

    Bro Cristiano Ronaldo body gurinchi chepu bro

  • @sureshvadde4814
    @sureshvadde4814 2 роки тому +1

    Mi hoodie link pettandi

  • @shrigurusaicollections1206
    @shrigurusaicollections1206 2 роки тому

    Ladies belly fat taggadaniki video cheyndi bro plzzzz

  • @maheshmudhiraj9312
    @maheshmudhiraj9312 2 роки тому +1

    40 days la nenu 12 kgs loss ayina bro👑👑

    • @rdxmohan6358
      @rdxmohan6358 11 місяців тому

      How bro pls tell clearly

  • @Shakthimahadev
    @Shakthimahadev 7 місяців тому

    Pachi kobbari asalu calories ani teliyadu bro... thanks alot

  • @harshith_2406
    @harshith_2406 2 роки тому

    Ac cooler sushanth anna ruler antheeeee

  • @Manideep6557
    @Manideep6557 2 роки тому +4

    Monthly food cost entha paddudhi ??

  • @Lakshman521
    @Lakshman521 2 роки тому

    Avu neyyi (desi ghee) annam lo veskunte twaraga sanapadataru

  • @mithun7700
    @mithun7700 2 роки тому +6

    Superb video bro, I was a secret eater… butt after seeing your videos, I started counting calories, I am restricted to 1500 cal/day, am doing IF calorie restriction meal. once in a while am eating chert meal. I lost 5kg in 1 month. Eating 60% protein, 20% fat & 20%carbs.Waiting for coffee ☕️ video bro.

    • @BarbellBiryani
      @BarbellBiryani  2 роки тому

      Thats awesome bro !!

    • @kumar-mi6bu
      @kumar-mi6bu 2 роки тому

      Hi bro,
      Nenu IT proffessional nee .naa weight 60kg & height 5.4 .nenu sanagaa yuntaa but naku potaa yundeee ekkuvagaa bro.potaa thagaliee antiee ee diet plan vadaloo chaipandee .proteins+clories+carbohydrates diet plan chaipandee .

    • @kumar-mi6bu
      @kumar-mi6bu 2 роки тому

      @@BarbellBiryani Hi bro,
      Nenu IT proffessional nee .naa weight 60kg & height 5.4 .nenu sanagaa yuntaa but naku potaa yundeee ekkuvagaa bro.potaa thagaliee antiee ee diet plan vadaloo chaipandee .proteins+clories+carbohydrates diet plan chaipandee

    • @martin.mystery
      @martin.mystery 2 роки тому

      Bro naku help chey bro weight thaggadaniki......
      Nenu kuda 20kgs thaggali ...
      Daily em thinali , entha quantity thinali...em thinte endulo enni proteins, carbs, enni unnatayo cheppu bro... please

  • @smile00204
    @smile00204 2 роки тому +1

    అన్న 15 years వాళ్లకి diet video cheyava

  • @divyarakurthi2026
    @divyarakurthi2026 2 роки тому +1

    Calares mishan kavali link

  • @mastansk7577
    @mastansk7577 2 роки тому +1

    Weight gain videos cheyyandi bro

  • @naveedshaik3776
    @naveedshaik3776 2 роки тому

    6:52 , nice commentry 🤣❤️

  • @lykostomy59
    @lykostomy59 2 роки тому +1

    Bro weight gian!!! Plz