Honey & Bellam VS SUGAR || Healthy Super food ? || Dr Manthena, UNQ GAMER RAJU Honey info !
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- Опубліковано 8 лип 2024
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Timestamps:
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0:00 Intro
1:12 Sugarcane products
2:00 Bellam
Making Video: • Traditional Jaggery Ma...
www.medicalnewstoday.com/arti...
3:05 Modern Juicers
4:44 How much sugar?
5:26 Honey and Manthena Garu
www.researchgate.net/figure/N...
• BASHA HONEY / DR. MANT...
7:25 UNIQUE gamer Raju
• Rapid Weight loss With...
8:20 0 Calorie Sweeteners
www.biolayne.com/media/videos...
www.biolayne.com/articles/nut...
www.biolayne.com/articles/nut...
10:33 Outro
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All I was waiting is just for the substitutes. Coz, I was using them for a while. Thanks for the info man!! You the best..!
Bro LAZYMUSCLE channel midha video cheyandi
Yaa ur right broo
Why bro??
@@vadapallysuraj8263 he is gym trainer ,and wt he said is right or worng we have to know that
@@Nikhi.iiiiii he already said he is good ....I asked the same question long back
@@gudumbaa1 hook bro 😊
Best part: giving links to the articles and also the INFO.
🙃
@@092akshaytarra6 🙂🙂
What about thati bellam, what is source of it and its calories?
Boss Manthena garu chepina vishayalanu comment cheyodhu bro. Aayna chepina information doctors lo evaru chepparu.so don't comment him
the main problem is processed sugar ...even though composition is same its better to consume natural products and honey have advantages like anti inflammatory property ..so i preffer honey instead of taking processed sugar .when it comes to weight loss as you said everything is same i agree with your point
E year ki nen chusthunna 1st UA-cam video 😅
Love ur videos 😍❤️
Superb bro, i have been trying to inform my friends and family about these differences btw honey, sugar and bellam.... The best way to consume natural sugars is through fruits that's all, there is no other alternative...
Why would u need sugar?? It has no nutritional value at all, just quick energy....
ua-cam.com/video/MY5nNPlngf4/v-deo.html
Honey contains fructose which is the most fattening sugar.rate limiting step is not there in the metabolism of fructose.so limiting the quantity of honey is better.may lead to fatty liver if used excess
Thanks for clarifying bro, very informative
What about chemicals in sugar compared to honey and bellam
Anna nuv podcasts chaste vere level lo untay🔥🔥
very needful information !
We want your full transformation from start to till now bro, waiting
Brother is it good idea to do exercise after having little food or with empty stomach in the morning. Kindly help
Hi hello barbell biryani recent ga chusanu chala bavunnayi mi videos informative ga and jovial ga bavunnayi all the best for more videos
How do you manage to get micro nutrients? Please include this on next video.
Bro oziva entha varaku natural and dhani benefits amaina vuntaya . Please make a video on it.
Bro please do a video essay on lemon consumption with no sugar and it's daily consumption benifits
Actually the problem here is with refined sugar . Nutrient composition is almost same as you said but just to avoid the processed sugar , Jaggery became the alternative. End of the day Quantity intake is important as you said 😊
This is false, all sugar is refined. I am a nutrition student and we are taught that unrefined sugar is not sold to consumers, jaggery is a good alternative but the additional nutrients it comes with are more ideal than regular table sugar, but the nutrient count is negligible. At the end of the day limiting and removing added sugar is key.
@@ashrith9068 while making sugar many chemicals are added and In the jaggery case it's not. So jaggery is preferable
10:07 it’s true bro nenu try chesina edhi it’s working
He is absolutely TRUE…. Don’t use honey also if you are doing diet
Bro sugar free Drink cheppava which are available in India....?
sprouts(moong daal) lo good amount of protein unna kooda yevaru daani gurinchi peddaga cheppadam kaani leda sprouts ni suggest cheyyadam peddaga choodaledu so i request you to let us know about more about moong daal sprouts
Orei, Manthene garu Honey nuvvu cheppinattu taga manaru. Full context tho matladu. He only said when you are fasting you can use it. Not for daily use when you are not fasting. Please watch his videos. He mentions Honey is equal to sugar. Don't bring his name for your view count. Just talk about Honey in general if you like to explain.
Vontena cheppinattu tinte bratakadam anavasaram
you are not fasting if you are consuming honey, the moment you consume honey your fast breaks.
100% we can't find pure honey in citiies for sure 👍 what's the use of sugar water labbeled as honey now a days better to go with sugar or bellam
Push pull legs.. excerise, variations and quantity gurinchi video chey bro
Omega fish oil capsules paina oka video chaiyandi brother
Best info ….thnk u bro
Nice and use full topic
Babu oka 100 years kritham bellam powder valle vallu. Anduke vallu antha active ga unnaru. Ipudu sugar factories ravatam vallana sugar ni promote chestunnanu. So, Don't say Bellam and sugar are equal. Bellam is healthier than sugar
Dr kadharvali gari Millet's diet and kashayalu gurinchi kuda video cheyandi brother
Salt advantages and disadvantages chaiu bro
How do you manage your cravings? Video please🙏 ❤
Good info. Annaya
One of the best videos of you so far 👌.very informative and well explained 👏
Avanti clg?
Anna one tps sugar contains 14 calories ,one tps honey contains 21
What about black bellam
Anna creatine meda oka videas cheyu
Superb explanation
Anna!!!! Ma raju gaarni emanna ante oorlu tagalettestam😂😂😂
Keep up the good work, u gained a new subscriber.
Bro egg white or whole egg which is best for fat loss and muscle building??There are many myths on it. velaithey oka video cheyandi Bro vati medha.
Binge watching your videos. Nice going
Your videos is superb sir.
Artifical sugars lo zero calories vundavacchu antunnaru,appudu avi ekkuva use cheysthey problems enti
Background development chestunnav bro
GOOD 😊
Bro... Do the video on Green tea.. !!!
What about tooth 🦷 problems using of sugar and jaggery
Bro dynamic and static stretches medha oka video chey and em cheyali , endhuku cheyali, evaru cheyali ,entha time cheyali?
Thanks for attaching the Researchgate Article. :)
Bro video on light weight high reps vs heavy weights less reps
Could you please comment on stevia sugar as well...
stevia sugar is also basically 0 calorie sweetner . Appudappudu vadocchu as he said.
Bro i was thinking same about brown sugar tq anna
anna veg diets lo protein goal ni reach avvadaniki moong daal sprouts meeda oka detail information ivvagalara
Can you please do a video on Ghee as well bro, there are some confusions Ghee like some people will strongly believe it will increase the body weight and some people will say like it will it will increase our IQ. Hope you will give a clarity on it and please explain how much quantity ee can consume per a day/week. Thanks!!
Make Manthena series
How about palm jaggery ?
Informative
Bro nen sugar tinakunda almost 3 or 4months iythundhi naku sweet nachadhu em problem undadhu ga?
Hair loss...because of calorie defict and Exercising madha.. Video chayyu anna..
Exlent knowledge brother
Anna protein powder link pettu india
Most awaited video
Bro super fun with # INFORMATION #
Good Information Anna ❤️
Bro please make a video on salt also...
underated channel #roadto100k
Super super superrrrrrr! Thank you for enlightening me
Protein powder with chocolate flavor tesukovacha.. Leka unflavored tesukovala?... Please clarify
Konchem sugar vuntadi anthe..kani a amounts vallleeeee meeru lavu aiporu ...
Glycogens takkua avthai after heavy workout.. appudu just 10% sugar sarpodi I guess.. 76gramz minimum
Fitness coach ki happy year 😌🤗
Go for monk fruit sugar
I once did sugar free diet for a month ….basic ga ….no added sugar …even if the bread has 1g sugar I didn’t eat ….chaala chusi shopping chesthunde….as you said after a month bell paper felt sweet lol…I realized how much these processed sugar or honey messes up our taste buds…..second month my energy was on a different level ….may be this video suggestion means it’s a signal from the universe sto stop eating sugar 😂
Happy new year bro...
Milk meedha video chey bro coffee tea tagocha
Bro peanuts nutrition meedha uka video
What about date syrup
Hi bro fit tube suger alternative review please
Please do video on skinny fat with solutions
happy new year mastaru........
Sugar cane bellam kante thati bellam meeda research cheyyandi
Happy New year Anna
Hi anna naa ck blood test 628 undi.emaina problem . please reply
Happy new year Anna
Anna mi background ala normal ga kakunda fitness picture gani mi barbell vi pictures undetattu chuskondi baguntadhi😇
Barring white sugar others are much better when used limitedly !!!
Perfect sir
Athimadhuram is a sweet product
Bro make video on weight gain for skinny.
Bro artificial sweeteners gurinchi em chelppaledhh
bayya cane tinam pippi ga namili.juice ee tagutam
Bro can we take bornvita horlicks or any other in milk to add sweetness in milk plzzzz to a video on this topic bro full confusion lo unna. @barbell biryani
They're pure 2_3 timess higher than sugar
Use turmeric
Thank you for the video but “Stevia” natural ani mention cheyyalsindi.
Superb bro
Brother how about sweeteners
Bro tea meeda oka video cheyandi bro
chapati vs rice next cheyyi barbell
bro, please do video on dates..
Alage curry cheskodaniki a oil vadali ani video chey bro
What about suger free power