Healthy Meal Prep (Easy Recipes + Shopping List!)
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- Опубліковано 12 чер 2024
- Looking for healthy meal prep ideas? Here are 10 options you can prep over the weekend! Get the shopping list + meal ideas: detoxinista.com/wp-content/up...
0:00 Intro
0:35 Baked chicken breasts
1:58 Sweet Potato Toast
2:54 How to cook quinoa
3:29 Thai peanut dressing
4:38 Hummus recipe
5:22 Chocolate energy balls
6:13 Overnight oats
7:25 Chop veggies
8:16 Meal Ideas
EQUIPMENT IN THIS VIDEO: (affiliate links)
Food Processor: bit.ly/3Xa87uM
Glass Storage Container Set: amzn.to/3Icc51V (lids have changed since I bought them, FYI)
Glass lunch containers: amzn.to/3Q7Zu1z
Favorite Ceramic Knife: amzn.to/3WFQROq
MY COOKBOOKS:
Everyday Detox: amzn.to/2mqapZh
No Excuses Detox: amzn.to/2mRjjw4
Fresh & Healthy Instant Pot Cookbook: amzn.to/32RevfL
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Disclosure: Links above may be affiliate links.
The best meal prep video l have seen. Not too fancy, easy but efficient with the right information and not too much bla bla
I came across this video while looking up how to prep spaghetti squash. I love these meal ideas to prep all the ingredients and then combine them later into the ideas you suggested. Great for busy weeknights with kids. I need to view more of your videos! Plus I love the idea of 2 things in the oven at once to maximize turning on the whole oven!
Love this video format with the batch cooking! Will you do more of these???! 🩵🩵🩵
This meal prep video was amazing!! It was simple but it also gave me so many options of things to make for my family all week long. And it cut way back on how much I waste because my family doesn't love left overs so I could create other things with the prepped options. THANK YOU!! I will definitely keep looking if you do another one of these.
Thank you! I love these ideas! I du t have a food processor, but will def get one now😊
Thank you so much! I appreciate this. This is friendly budget grocery shopping. Blessed you!
I almost wish I hadn't subscribed after watching your video on cooking quinoa in the IP... because I can't subscribe twice! SOOOO many ideas here. I'm excited to see what else you can teach me!
Thankyou so much . For all this ideas i try for my lunch school next week . Thankyou 🥉🥉🥉🥉🥉🔥🔥🔥🔥🔥🏆🏆🏆🏆🏆🏅🏅🏅🏅🏅🥇🥇🥇🥇🥇👍👍👍👍👍
Hope you enjoy them!
I love this!!!! Such a great strategy for meal prep. I will be using this myself and sending to my clients!
Thanks! I'm glad you found it helpful. :)
Great tips! I’m just about to go grocery shopping, so this was timely. I purchased a Bluetooth Weber grill thermometer… you can put up to 4 probes in. It will beep me when the chicken reaches 165 degrees. I used to have a smart oven that had a built in prone and the oven would shut off! It was amazing. I live by all 3 of your cookbooks! Delicious recipes❤❤ I can’t rave more about what you do🎉🎉🎉
Wow, that thermometer sounds amazing! I'm so glad you're enjoying the recipes; thank you so much for being here!!
Wonderful ideas for meals!!
Love these ideas! Can’t wait to try them! Your recipes never, ever disappoint!
Thank you! I hope you enjoy these, too!
Soooooooo delicious thank you!
outstanding!
Soooo many fab ideas!! Thanks so much 😊
Thank you! Hope they're a hit!
Great meal ideas! Thanks!
Thank you!
Great ideas - so simple and inspiring!
Thank you!
Very nice
This video was so helpful and inspiring! Tips were very simple and I can’t wait to try tomorrow. Thank you thank you for this!!!
I'm glad it was helpful! Hope you enjoy them this week!
Where can I get the containers for the overnight oats? Those look so handy!
I don’t know which one to try first! 😊
😊😊😊 dessert
Cabbage cooked into noodles is my favorite! Plus the hummus to add creaminess... yum. But the overnight oats taste amazing for an easy breakfast, too!
Thank you so much! Such great ideas! Can you suggest an alternative to quinoa? A family member has a sensitivity to it.
I would just use cooked rice, instead!
Hi I love your Chanel you probably been ask this lots but the spice containers you are using what are they and where can I buy them ?
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Do you have a favorite 4-5 cup food processor to use for the energy balls?
I use a 12-cup food processor to make the energy balls, so I think you'd need to make a smaller batch (maybe half?) if you want to use a food processor that small. I also have a Kitchenaid 7-cup processor like this one, which might be able to handle this size batch: amzn.to/3WWXP1r (affiliate link)
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