😀Sciatica Pain Relief 3-Minute Morning Routine

😀Sciatica Pain Relief 3-Minute Morning Routine www.advancedrehabjackson.com/
#sciaticarelief #sciaticaexercises
Say goodbye to sciatic pain and hello to a brighter morning!😀In this video tip of the week by Dr. Adam Copeskey DC, CSCS at Advanced Rehab and Medical in Jackson, TN, demonstrates 3 gentle exercises that can help alleviate sciatica pain discomfort and promote a more comfortable start to your day. For more information on how we can help you give us a call at 731-664-6998 or visit us online at www.advancedrehabjackson.com
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[@andrewthomas467]

This is great! Thanks a ton! WFH life makes this very doable. Doing it now!

[@gfcrusader]

Great job, Dr. Adam! 😊

[@patcummings6950]

Thanks...Exercises I can actually do !

[@evelynreid5215]

What was the name of the disc you sat on please?

[@advancedrehabandmedicalpc9892]

It is called a bintiva disc :)

[@laurenpoolman3277]

I have scoliosis in my upper spine and ankolyzing spondilosos which has now reached my waist. Is it ok for me to do your exercises?

[@ShannonBoneDC]

I wouldnt feel comfortable making that decision without evaulating you first.

[@laurenpoolman3277]

Thanks 😊

[@bernardmuzzik7005]

If you have sciatica the first is impossible...

[@audreyarmelle6318]

EXCATLY what I wanted to say it’s painful maknly if u hav no one to pull you up HDFK U GET ON THE FLOOR LAY DOWN AND UP LIKE THAT SADLY these dr are mad mentally insane perhaps he needs to feel the pain WE IN

[@audreyarmelle6318]

N make it worsen their video add on the pain just watching it FUCKEUP

[@audreyarmelle6318]

Bastards they useless just after money and video sadly not sharing TRUE FITNESS VIDEO FOR SCATICA FIRSLTY U WONT EVEN LAY AND STAND UP ALONE WITHOUT CHAIR NOR STICK LIKE DFKKKKK MAKE YOU HURT JUST WATCHIN DFK