10 Minute Dumbbell CHEST workout (Beginner Friendly)

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  • Опубліковано 25 січ 2025

КОМЕНТАРІ • 17

  • @WorkoutWithRoxanne
    @WorkoutWithRoxanne  6 місяців тому +3

    Say it with your chest 😉

  • @joshimpinto159
    @joshimpinto159 6 місяців тому

    This was a really fun workout! 🙂

  • @sarahpaintiff
    @sarahpaintiff 6 місяців тому

    Loved this one! I have a question about the flys. Should my upper arm be touching the floor when I go down, or only go down until my upper arm almost touches? Thanks as always Roxanne, YOU ROCK!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  6 місяців тому +1

      As long as you’re not having a break/rest when your arms touch it’s ok for them to briefly be in contact with the ground. Hope you’re enjoying the workouts lovely 🥰

    • @sarahpaintiff
      @sarahpaintiff 6 місяців тому

      @@WorkoutWithRoxanne Ok thank you!! And yes, enjoying them very very much!

  • @naturalistahair6602
    @naturalistahair6602 6 місяців тому +1

    Hey Roxanne, do you plan to do another challenge like fit in 4? Would love another split challenge like that 45 minutes. Thank you! Your workouts are awesome and always a joy to work out with you.

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  6 місяців тому

      Yes I will be doing another challenge in the future lovely!🤗 So happy you enjoyed the Fit in 4 challenge.❤️‍🔥

  • @marionwilk4847
    @marionwilk4847 3 місяці тому

    Awesome

  • @heatherpoletti6692
    @heatherpoletti6692 6 місяців тому

    I really enjoy unilateral! Thank you for this workout. I paired it with a 30 chest workout. I used 30lbs and 15lbs for the duration.

  • @GGisonYouTube
    @GGisonYouTube 6 місяців тому

    Going to add this as a finisher!

  • @petrastudt2833
    @petrastudt2833 6 місяців тому

    💪🫶 very good, tanks.😘