Style Theory: The Barbie Movie Made Me Question EVERYTHING! (No Spoilers)

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  • Опубліковано 18 тра 2024
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    Are high heels bad for you? Ladies, you may have wondered this age-old question at some point in your life. And with Margot Robbie’s Barbie movie coming out, we thought there was NO better time to answer it. Should you wear high heels or opt for flats like Birkenstocks? Today, we find out!
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    Credits:
    Writers: Amy Roberts and Brittany Leigh Turnbull
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    #BarbieTheMovie #Barbie #HighHeels #KillerHeels #Heels #BarbieDoll #BarbieGirl #BarbieMovie #MargotRobbie #RyanGosling #Shoes #StyleTheory #FilmTheory #Matpat
  • Навчання та стиль

КОМЕНТАРІ • 2 тис.

  • @BennyFireKing
    @BennyFireKing 10 місяців тому +2295

    Do I wear heels? No. Do I plan to start wearing heels? No. Did I still test my ideal heel hight after watching this? Yes.

    • @TiredHumanBeing
      @TiredHumanBeing 10 місяців тому +28

      😭😭😭 same

    • @kfair3331
      @kfair3331 10 місяців тому +30

      no heels, but I want to now that I know I'm 3in

    • @NekagaiKpcat
      @NekagaiKpcat 10 місяців тому +6

      Me too

    • @TheRatCollector
      @TheRatCollector 10 місяців тому +4

      so real

    • @coralmaynard4876
      @coralmaynard4876 10 місяців тому +10

      Want to do this right now, but it's 11:15pm so I can't ask anyone, and I can't do it by myself 😭

  • @rayakavalerova89
    @rayakavalerova89 10 місяців тому +6281

    MatPat is the only one who can make a whole theory video out of the way someones foot is shaped-

    • @Mr_Rykes
      @Mr_Rykes 10 місяців тому +79

      dont- dont say it like that

    • @misamisamisamisa
      @misamisamisamisa 10 місяців тому +31

      @@Mr_Rykes why- why?

    • @misamisamisamisa
      @misamisamisamisa 10 місяців тому +29

      it's- it's true

    • @carsfan1995
      @carsfan1995 10 місяців тому +63

      The foot fetishists are probably getting excited.

    • @monkeypauly134
      @monkeypauly134 10 місяців тому +8

      You need this 9:38

  • @claraholt8870
    @claraholt8870 10 місяців тому +706

    As a ballet dancer who does pointe around 4ish times a week for around an hour, this video was hilarious and a little terrifying.

    • @anisha_c
      @anisha_c 9 місяців тому +19

      too relatable omg

    • @gergyta9211
      @gergyta9211 9 місяців тому +34

      i do pointe like once a week cause i do it more for fun (safely i promise) and yeah, the achilles tendon thing was a little spooky.....gonna start doing more stretching lol

    • @carann1115
      @carann1115 9 місяців тому +22

      as an ex-pointe dancer, my achilles are still SO tight 😭😭

    • @shutupsoph528
      @shutupsoph528 9 місяців тому +13

      Yes but i dont do pointe and i am just a toe walker 😭

    • @abiconilatina4358
      @abiconilatina4358 9 місяців тому +5

      I was actually thinking, ok what about ballet 😂

  • @haltoucey9142
    @haltoucey9142 10 місяців тому +247

    Tbh I went into this thinking "What am I gonna learn about this" but then I remembered that I trained for 13 years to stand in my feet like Barbie one purpose without heels... ballet is a hell of a drug

    • @memebread229
      @memebread229 10 місяців тому +12

      I do figure skating and we have to train our ankles, and skates actually can be considered kitty/low heels.

    • @jellymatsuryuka6853
      @jellymatsuryuka6853 10 місяців тому +2

      I do it while running so I can go faster

    • @tayloranderson7547
      @tayloranderson7547 9 місяців тому +1

      Barbie one purpose without heels... 👠👠👠 Ballet is a hell of a drug for real life

    • @tayloranderson7547
      @tayloranderson7547 9 місяців тому

      For real life it does

    • @coolitudeextraordinaire
      @coolitudeextraordinaire 9 місяців тому

      you trained for thirteen years to toewalk?

  • @coolwater9515
    @coolwater9515 10 місяців тому +4287

    What's more broken is Barbie made a shortage of pink paint all around the world

    • @Iliadic
      @Iliadic 10 місяців тому +181

      Just googled it. It's true.

    • @ked49
      @ked49 10 місяців тому +424

      I’m color blind so I can’t see the problem

    • @sakiyaki-sashimi
      @sakiyaki-sashimi 10 місяців тому +103

      @@ked49💀💀💀

    • @myleswelnetz6700
      @myleswelnetz6700 10 місяців тому +143

      They could always mix red and white paint if they ever run out of pink paint.

    • @gamemasteranthony2756
      @gamemasteranthony2756 10 місяців тому +36

      Actually, Mary Kay needs to take some responsibility for that as well.

  • @livtempleton
    @livtempleton 10 місяців тому +720

    My mum was a dancer and spent most of her teens and adult life in high heels. As she got older, she of course thought flats were more sensible… and it caused seriousss pain. Turns out that her Achilles tendons had indeed shortened and tensed over the years.

    • @liamlabrie-wb3gm
      @liamlabrie-wb3gm 10 місяців тому +1

      Olivia.

    • @livtempleton
      @livtempleton 10 місяців тому +8

      @@liamlabrie-wb3gm yes?

    • @CatBountieHunter
      @CatBountieHunter 10 місяців тому +36

      this happened to me, as a toe walker my achilles tendons were super short. I ended up going to the doctor because I tore them in basketball practice my first year.

    • @PlumblobBee
      @PlumblobBee 9 місяців тому +10

      @@livtempleton lmaoo why'd they call you out like that and then dip??

    • @MJGOAT
      @MJGOAT 9 місяців тому +2

      Your mom was a “dancer” lol

  • @akun0
    @akun0 10 місяців тому +21

    Fun fact: someone i know is obbsesed with weraring high heels, she wears high heels sandals in the house, high heels shoes when she goes to work (and she runs/walks fast in her evryday work) and just basicly wears some evrywhere.... so much so that her feet hurts when she wears "normal" running shoes

  • @TheRectorscale
    @TheRectorscale 10 місяців тому +115

    With all this in mind, I’m curious to see what you have to say about the “barefoot shoe” movement, which completely ditches the heel to encourage the arches of your feet to support themselves. I’ve noticed that since switching to minimalist shoes, my feet, and arches, have become stronger, not weaker.
    But that’s just me

    • @Lillith.
      @Lillith. 9 місяців тому +15

      There is a difference between barefoot and a flat sole. A true barefoot shoe will have only have a thin layer between the foot and the ground. A flat sole has cushioning and most likely a slight heel and toe lift, while barefoot shouldn't do any of that. I remember my gymnastics shoes giving me nearly as much freedom as barefoot, but wearing gymnastics shoes outside were preferable due to the surfaces.

    • @meiiruma
      @meiiruma 9 місяців тому +7

      Yes me too i’m really curious about the pros and cons of going shoeless (or barefoot shoes too) and about the constriction regular shoes put on our feet :)

    • @sylviaramsay9180
      @sylviaramsay9180 9 місяців тому +1

      I am interested in this aspect also.

    • @PriyaPans
      @PriyaPans 9 місяців тому +2

      Thin soles, but also they allow toes to spread out. When your toes are spread out your own arches get more pronounced (for many feet anyway) and encourages your foot muscles to support that structure

    • @larafranke1802
      @larafranke1802 8 місяців тому +1

      Who said I can't wear my Converse with my dress?
      Well, baby, that's just me 🎶

  • @ellespoonies
    @ellespoonies 10 місяців тому +1408

    But, Matt, what if I _do_ want a chronic illness Barbie? That would be true representation for me, after all.

    • @dragonflies6793
      @dragonflies6793 10 місяців тому +19

      Same here!

    • @bigjalapeno7061
      @bigjalapeno7061 10 місяців тому +19

      It would just be a Barbie doll but it's broken

    • @ellespoonies
      @ellespoonies 10 місяців тому +52

      @@bigjalapeno7061 what I picture is like, wheelchair barbie but also it comes with optional replaceable limbs that are just floppy and have bandaids (or compression tape) all over them around the joints and the accessories are like, tiny pill bottles, a cane, an iv pole, BUT also some kind of entertainment like knitting or a game system lmao

    • @joylox
      @joylox 10 місяців тому +22

      @@ellespoonies Me covered in tape right now would appreciate being seen. Chronic joint pain isn't fun. Which is also why I wear barefoot style shoes (especially one pair from Xero Shoes) because I can't handle foot stress like that. I just walk a little differently so I don't get any pain. Or I just wear Crocs, I've been wearing the same pair for over a decade. According to this, I could wear the tallest possible shoes, but my chronic illness makes my balance horrible.

    • @ellespoonies
      @ellespoonies 10 місяців тому +4

      @@joylox oh my god, yeah, chronic joint paint is my least favorite part of my diagnosis honestly. it really does interfere with daily life the most out of everything, at least compared to other regular symptoms. as a kid it feels like such a normal daily annoyance but man once you get older it’s just a straight up regular annoyance.

  • @jelanibyrd5031
    @jelanibyrd5031 10 місяців тому +455

    I'm kinda surprised you guys never went over shoe shape and how it affects the feet. The heel might not be the issue but what the shape of the toe of the shoe definitely has an impact on your health.

    • @bigjalapeno7061
      @bigjalapeno7061 10 місяців тому +7

      Interesting

    • @cefrinaldi8060
      @cefrinaldi8060 10 місяців тому +17

      Maybe someday since shoe shape is a problem every shoes have. This video is specifically ankle height

    • @geomectias
      @geomectias 10 місяців тому +8

      as someone with a short and wide foot, i have had quite a lot of trouble finding ice skates that fit me, since they often taper by a lot at the end. my current pair of skates bunches my toes together and stretches my sock back (but i've seen worse; a friend of mine once had her pinky toe bent in her skate).
      although shoe shape isn't exactly relevant to the video, i think it's still worth mentioning, so thank you!!

    • @tayloranderson7547
      @tayloranderson7547 9 місяців тому +2

      For real life it does

  • @lucalopez9604
    @lucalopez9604 10 місяців тому +49

    I would love a whole episode about the right shoe for you. As someone that hates wearing shoes with a passion and has never gotten one that feels comfortable, it would be an interesting topic.

    • @L16htW4rr10r
      @L16htW4rr10r 9 місяців тому +2

      For me, my different foot size is a problem. Just for example: My right feet might fit size 37, but my left feet were too big and it wouldn't fit. Etc.

  • @fernandolovesyou
    @fernandolovesyou 10 місяців тому +12

    Birkenstocks are usually made with cork, which do absorb the impact of the foot, and in Birkenstocks especially they have arch support, which make it one of the better sandals to wear. 7:10

    • @9Tailsfan
      @9Tailsfan 2 місяці тому

      Well the real ones are but not fakes.

  • @shesnotallthat
    @shesnotallthat 10 місяців тому +419

    The movie hasnt even been released and MatPat is already cooking up theories-

    • @stevekirkpatrick1612
      @stevekirkpatrick1612 10 місяців тому +14

      One may wonder if he has broken into the privileged class that allows pre-screenings, previously only open to the movie critics/reviewers.

    • @ForecieYT
      @ForecieYT 10 місяців тому +1

      ikr

  • @m0thernature730
    @m0thernature730 10 місяців тому +522

    6 and 1/2 inches… I wore a 4 inch heal with an inch lift once and my parents looked at me like I was crazy when I told them it felt comfortable. I’m not crazy it’s just my foot. Thank you matpat

    • @Phoenixashes-zx7vt
      @Phoenixashes-zx7vt 10 місяців тому +19

      Wow your feet are flexible mine is 2 inches sorry if the your feet are flexible sounds weird

    • @bigjalapeno7061
      @bigjalapeno7061 10 місяців тому +1

      Lol

    • @madison_is_very_cool
      @madison_is_very_cool 10 місяців тому +2

      mine was 5 inches :0

    • @MiloMurphysLaw
      @MiloMurphysLaw 10 місяців тому +3

      @@Phoenixashes-zx7vtyes, yes it does

    • @Lolirock971
      @Lolirock971 10 місяців тому +1

      I like High heels they are comfortble

  • @InuMokuba
    @InuMokuba 10 місяців тому +6

    Now it's making sense. I've always heard conflicting information, some saying we should go back to when we had no shoes(so shoes like Zero shoes) because the foam and arch support makes our feet weaker, but then like you mentioned the impact of the ground wears down the bottom of our foot. So it's hard to tell which advice to take.

    • @agirlinsearchof9057
      @agirlinsearchof9057 9 місяців тому

      It all boils down to what you find most comfortable. Because chances are, the option that’s most comfortable is also better for your body.

  • @kiwimusic9855
    @kiwimusic9855 10 місяців тому +5

    9:31 STANK FEET HAS ME HOLLERING AND CRYING THE WAY HE SAYS IT

  • @camillechandler4431
    @camillechandler4431 10 місяців тому +583

    As someone with a high arch, I can say that wearing a supportive heel or wedge is more comfortable than wearing vans or converse.

    • @Strawberrytarty
      @Strawberrytarty 10 місяців тому +36

      Right? Im so mad my most comfy heels were destroyed. Cant find anyyyyy like em again sadly

    • @Quantumironturtle
      @Quantumironturtle 10 місяців тому +8

      I just measured mine, and while I don't think I got it just right yet, my initial estimate was a whopping 6 inches. No wonder I'm so comfy in them.

    • @ForecieYT
      @ForecieYT 10 місяців тому +1

      I didn't know this

    • @nobody9240
      @nobody9240 10 місяців тому +6

      Me too!!
      But it could also be influenced by the fact that when I barefoot I’m a chronic toe walker

    • @thereebstir9572
      @thereebstir9572 9 місяців тому +1

      ​@nobody9240 same!! I don't know why, but walking on my toes just feels right

  • @christineterranova2009
    @christineterranova2009 10 місяців тому +678

    Oh my gosh I never thought the Barbie movie out of all things would have a theory but I mean expect the unexpected from MatPat 😅

    • @viachaslausaveika5946
      @viachaslausaveika5946 10 місяців тому +7

      Slay

    • @PhonyLyzard
      @PhonyLyzard 10 місяців тому +13

      If paw patrol and Garten of Ban Ban get a theory video, then everyone does.

    • @lucasmatthiessen1570
      @lucasmatthiessen1570 10 місяців тому +5

      @@PhonyLyzard the reason why Garten of Banban was even made was to get Matpats attention.

    • @KeyboardTarantula
      @KeyboardTarantula 10 місяців тому +1

      he could make a theory about a video containing nothing but pictures of beans.

    • @PhonyLyzard
      @PhonyLyzard 10 місяців тому

      @@lucasmatthiessen1570 Lol.

  • @IrregularityRowan
    @IrregularityRowan 10 місяців тому +14

    6:14
    Who's leg is that MatPat?

  • @thatonearanara
    @thatonearanara 10 місяців тому +11

    This actually helped me learn about how much I need to try high heels… and also about my foot posture I guess.

  • @TheGaming_Dragon13
    @TheGaming_Dragon13 10 місяців тому +283

    Since, for most of my life I have been called tippy toes and told that it can cause foot problems, this episode is really helpful for me to learn the truth.

    • @viachaslausaveika5946
      @viachaslausaveika5946 10 місяців тому +18

      Slay queen

    • @LC-zz4ol
      @LC-zz4ol 10 місяців тому +16

      Yes same, but I have hyper mobility so my tendons can’t shrink

    • @ebonyblack4563
      @ebonyblack4563 10 місяців тому +15

      ​@@LC-zz4olsimilarly here, though my heels are very sensitive to pressure so after my diagnosis when I went to physical therapy and they insisted I needed to start walking with a more sure heel strike I found the tendon wasn't my problem...

    • @PancakeTheKat
      @PancakeTheKat 10 місяців тому +16

      Same here, I tiptoed because of autism

    • @Jovasjingels
      @Jovasjingels 10 місяців тому +6

      @@LC-zz4olomg me to and it made the first 13 years of my life so painful

  • @yaelfreed304
    @yaelfreed304 10 місяців тому +184

    One thing I wished he would talk about in this video is ballet.
    The Barbie stand is one of the most common stands, it's a six stand on releve, or demi-point if you have points shoes.
    And one of the things that you need to work on the most when learning point is training a strong ankle.

    • @QuintarFarenor
      @QuintarFarenor 10 місяців тому +14

      I'm not sure but quite a few years back I think he made a video about ballet. And from what I heard about it from elsewhere, I think it's gruesome to have little children do it.

    • @brianaschmidt910
      @brianaschmidt910 10 місяців тому +19

      The early barbie movies are ballet and even in modern fairy tales, the dances are still ballet-esque

    • @heatherkaye6362
      @heatherkaye6362 10 місяців тому +10

      When he showed how the body compensates in heels, I felt a bit of horror. I have 10'ish years of local pointe training, nothing super intense, but I immediately saw why heels are awful for the average person. They don't have the full body training and ankle flexibility to align their bodies to the heels. The moment I saw that iconic shoe shot, I knew whoever's feet had been used for it probably had ballet training because the lines were perfect. I was right.

    • @yaelfreed304
      @yaelfreed304 10 місяців тому +1

      @@heatherkaye6362 , I don't think that the person is standing,probably sitting.
      But yes I can feel and see how it helps to be In heels

    • @cerrida82
      @cerrida82 9 місяців тому +1

      @@QuintarFarenor When I took dance, we weren't allowed to do pointe until a certain age (I think it was 12?). I still had weak ankles because I never practiced, but they wanted us to have the strength training first.

  • @AccClosed
    @AccClosed 10 місяців тому +5

    4:47 ow I hate that, I have to stretch every day to fix it but I forget

  • @CrazyLegendsMC
    @CrazyLegendsMC 10 місяців тому +5

    When swimming, you always need to have your feet bent like that, so it is natural for swimmers but if you’re wearing high heels, it would start to hurt because it is basically a brace keeping your door in place compared to swimmers who can change the position at will.

    • @k_mma
      @k_mma 2 місяці тому

      and swimming works without as much gravity pushing on the body compared to walking around with heels

  • @DarlingCarolina
    @DarlingCarolina 10 місяців тому +132

    Just one note here. Birkenstocks aren’t completely flat. They have that arch in the sole which helps the foot.

    • @joualavedra1208
      @joualavedra1208 9 місяців тому +8

      they dont actually do that, it's proven they're bad

    • @nessnness
      @nessnness 3 місяці тому +1

      And the sole is also quite thick.

  • @kkcliffy2952
    @kkcliffy2952 10 місяців тому +76

    I had two barbies with flat feet and loved them because they had way more moveable joints, but they were an olympic gymnast and a figure skater. I think the movie forgot about those Barbies

    • @bellama920
      @bellama920 10 місяців тому +13

      My surfer Barbie had flat feet too!

    • @Kymanbitch
      @Kymanbitch 9 місяців тому +1

      I got a beach barbie with rubber feet, I chewed on her feet

    • @jackiew6598
      @jackiew6598 8 місяців тому +5

      Given the splits that Weird Barbie was doing, she could have been ex-gymnast or ex-cheerleader.

  • @SweetKiren
    @SweetKiren 10 місяців тому +3

    This is genuinely very interesting. I get really bad back pain after standing on my feet all day, but I feel a real difference depending on which shoes I'm wearing. They can be fancy sneakers with memory foam and still give me back pain, but my cheap 5 cm heel ankle boots don't. I'm gonna go measure my foot and see if that's why!

  • @LocalHumanBeing152
    @LocalHumanBeing152 7 місяців тому +1

    5:44 As a person that wears stilted shoes, I see this as a win

  • @Sly-Moose
    @Sly-Moose 10 місяців тому +644

    Out of all the flat soled shoes they could have offered her, they pick the ugliest kind of shoe to offer her?! 🤦 There are so many cute flat soled shoes out there!

    • @Kyle_P
      @Kyle_P 10 місяців тому +197

      I think that’s part of the point. It’s supposed to be the opposite of what Barbie is used to.

    • @tombsofak
      @tombsofak 10 місяців тому +113

      It's definitely supposed to be symbolic of the "real world" and "real life" in comparison to Barbie's world

    • @cyborgbob1017
      @cyborgbob1017 10 місяців тому +7

      I like it tho I’m a man

    • @jessy1982
      @jessy1982 10 місяців тому +10

      @@cyborgbob1017 I also like it as a girl, btu the one I have is yellow so the brown color at least might make it look world than it could be.

    • @Sirawxy
      @Sirawxy 10 місяців тому +16

      Not that ugly tbh, just a very common, realist, flat shoe. I would wear it for a quick walk to the supermarket or something

  • @l3c-enby
    @l3c-enby 10 місяців тому +265

    As someone who walks on their toes (short tendon) MatPat , I fully assumed it’d be an attack on us short tendon folks.

    • @bakamagnet
      @bakamagnet 10 місяців тому +2

      Agreed

    • @kuromiLayfe
      @kuromiLayfe 10 місяців тому +12

      same ..been a toe walker till 17 and ever since i forced myself to walk on the soles due the heavy steel sole shoes, my ankles and knees are really sore after a few hours…
      even my upperback and shoulders are straining by trying to walk and stand straight and mot bend forwards.

    • @ramboturkey1926
      @ramboturkey1926 10 місяців тому +6

      toe walkers rise up

    • @l3c-enby
      @l3c-enby 10 місяців тому +2

      @@ramboturkey1926 living on your toes let’s rise up

    • @bigjalapeno7061
      @bigjalapeno7061 10 місяців тому

      That was only part of it

  • @charlottehmel8711
    @charlottehmel8711 10 місяців тому +4

    As a person who grew up with many a barbies and still has them, there were different feet types. The first is the classic, front facing permanent high heel; that one is the most common and oldest. The second is flat, with a shape that can fit into sneakers and is much more common with modern day Barbie’s because girls began to prefer sneakers because they are more comfortable. The made to move Barbie’s have feet that can change between these two common ones. The plus size dolls also have bigger feet, which becomes very annoying because it’s only a smidge bigger, but it still means their feet won’t fit most shoes. The next is the angled feet, which are bigger and are given to tall Barbie’s. They are the same size as the plus size feet, but just in between the high heel and flat feet hight. The last one I’ve only seen on holiday Barbie’s, but with their stance, their feet placements are asymmetrical with one foot facing the right and the other facing forward. Their shoes are typically pointed on the end and I think their feet are shorter and smaller too? Short Barbie’s may also have smaller feet too, since If I put my shirt Barbie in her sneakers there is a little bit of a rattle with her feet knocking around in the shoe.
    Thank you for coming to my Ted talk.

  • @applw6903
    @applw6903 10 місяців тому +5

    that one part made me think that many things that are nowadays feminine were once masculine. its really interesting how many things has changed and i wonder why, would be interesting to see a video based on that :D

    • @9Tailsfan
      @9Tailsfan 2 місяці тому

      Like the color pink. Pink was a boys color. Blue was for girls.

  • @kiiroshidori4296
    @kiiroshidori4296 10 місяців тому +99

    I understand the whole “find the shoe for you” thing, but I also think that high heels really aren’t healthy. My dad once had an acquaintance who loved walking around in high heels, and that shortened her Achilles heel pretty much permanently. It was painful to walk in anything else but high heels, and she needed to switch even her sports shoes to high heeled because otherwise, she would’ve been unable to walk.

    • @ShePudding
      @ShePudding 10 місяців тому +13

      My French teacher was the same. Even when climbing a ladder… even in the shower (we asked)… she always has high heels on. It was just her identity.

    • @bigjalapeno7061
      @bigjalapeno7061 10 місяців тому +3

      Sounds like she really messed up her feet

    • @carlossandoval6858
      @carlossandoval6858 10 місяців тому +14

      You never know. Maybe she was already born with a really short Aquilles tendon and when she finally tried on a high heel everything just clicked,
      Why go back?

    • @bigjalapeno7061
      @bigjalapeno7061 10 місяців тому +2

      @@carlossandoval6858 Maybe

    • @sunshine-kb7rv
      @sunshine-kb7rv 9 місяців тому +5

      I feel like we should think of heels as an exersize we wouldn't do squats all day everyday we shouldn't where heels every day all day but doing it somtimes may be healthy

  • @bboops23
    @bboops23 10 місяців тому +30

    As someone who bought a pair of pink pumps to celebrate the movie and have actually had to wear heels on two different occasions to fix ankle conditions (eventually the conditions revealed a large cyst on my ankle and I got it removed at 16) I honestly don't hate heels as much as I used to. My favorite sport these days is bouldering and wearing heels actually strengthens the muscles which I use for it and I have found that doing squats in heels actually helps with building the needed muscles

  • @lisahenry20
    @lisahenry20 10 місяців тому +1

    Whenever I remember that high heels used to be for riding, it hurts a little inside. I'm not an expert at all, but I've done enough riding to hate the idea of having the stirrup at the arch of your foot.
    I'm also not an expert with high heels, but my most daring experience with them was when I was going to my parents house for the holidays. I wore some heeled boots (fairly short heels, about 3 to 4 inches, but on the taller side of what I'm used to) because I didn't want to take up the room in my rucksack, and so I walked the 30 mins to the train station, and then the 2 hours to my parents house, and most of that last part was on fairly rough group. It wasn't as difficult on my feet as I expected it would be.

  • @joylox
    @joylox 10 місяців тому +1

    I was told I had flat feet, but my feet are very hypermobile, but I can't wear heels due to my horrible balance, possibly related to the hypermobility. My favourite shoes are honestly tied between three. Crocs (the ones made in Canada back in the day because they're softer), Vibram Fivefingers in a discontinued style that has more of a thick sole (Spyridon MR), and a pair of boots from Xero Shoes. I like having room for my toes, and I find the flatter the shoe, and the wider the toe, the more grip I get.

  • @feedbacker.pt.2
    @feedbacker.pt.2 10 місяців тому +12

    3:45
    matpat saying "meow" is just amazing

  • @nicky55
    @nicky55 10 місяців тому +32

    I feel like the heel thing isn't necessarily right either, there are other factors such as if ur foot slides causing ur foot to hurt, if ur toes are properly supported and the height isn't 'solely' on them

  • @elizabethconley4996
    @elizabethconley4996 10 місяців тому +1

    TY MatPat and the whole team for bringing this to people's attention! Ive figured half of this out over the years, but OMG
    I still learned something ❤

  • @chrysaor5171
    @chrysaor5171 10 місяців тому +1

    I actually had Planter Fasciitis when I was in marching band since I was walking/marching so much without really any insulation for my feet for the shock. It didn’t happen until my senior year but it was so annoying. It was painful too but it wasn’t constant. It just randomly felt like I stepped on something sharp on a certain point/area of my foot (don’t know how to describe where it was). I also know I would also feel light tingling in that same area sometimes when I was sitting down. Went to an orthopedic doctor who told me what I had and told me of some foot stretches I could do to help as well as getting shoes with better arch support and such. Ended up getting new shoes with much better insoles and over all more cushion (best word I can think of to describe it) for marching and it helped a lot. It was interesting because the store we went to actually specialized in running shoes and had this test/equipment that could tell what type of support you needed, how much, etc. or something along those lines just from you walking some on a correlating piece of equipment. It was really cool and helpful.

  • @mariajuusims6332
    @mariajuusims6332 10 місяців тому +26

    If high heels are being described like a really terrible thing wait until Mat Pat ears about pointe shoes! Would actually love an episode on finding the best overal pointe shoe for dancing! (I volunteer to compare them all)

  • @churchc1ty233
    @churchc1ty233 10 місяців тому +17

    I used to be a toe walker as a child and ended up having to stretch my achilles tendinitis cuz they were very tight and almost locked like if i didn't start stretching them when i did i would have had surgery to fix em

    • @sylvy16
      @sylvy16 10 місяців тому +3

      I can relate and i actually did end up having a surgery done to fix that issue.

    • @churchc1ty233
      @churchc1ty233 10 місяців тому

      @@sylvy16 I'm glad it didn't get that bad for me

  • @KairuOP
    @KairuOP 10 місяців тому +1

    I love how Mat can make a theory about something or someone
    And I wont be surprised that he’ll make a theory that Why Germany’s WW2’s military uniform is so stylish

  • @IllyDragonfly
    @IllyDragonfly 10 місяців тому +1

    As a cosplayer dealing with scoliosis and allargic to pain... let me just say that if my cosplay requires heels I always bring padded tennis shoes in the bag. My tolerance is 4 hours on stable and even terrain. Or I get very cranky and bite heads off XD

  • @oceanbeans8546
    @oceanbeans8546 10 місяців тому +51

    I’d love a continuation of this doing a deep-dive into barefoot shoes

  • @eleanors_crafts
    @eleanors_crafts 10 місяців тому +66

    Theory idea- what are the best ways to lather different kinds of soap? I find bar soap harder to lather then liquid soap, idk if that's just me.

    • @dutchik5107
      @dutchik5107 10 місяців тому +12

      Bar soap doesn't have extra foaming agents. You still get a lather. They are added to liquid soaps for that psychological effect

    • @eleanors_crafts
      @eleanors_crafts 10 місяців тому +4

      @@dutchik5107 ah that's interesting. Thank you :-)

    • @meez.cooler
      @meez.cooler 10 місяців тому +1

      totally not just u

  • @clarinetpride55
    @clarinetpride55 10 місяців тому +2

    Being a dancer, I've never had a problem wearing heels. Being in the studio all these years helped me out lol I didn't do the test but most of my heels are 3.5-4 inches and I find them comfy. I have a couple shorter pairs for when I want to look nice but not too dressed up, but 3.5 inches is my preferred heel height.

  • @anneleblanc910
    @anneleblanc910 10 місяців тому +1

    i have feet problems and low to mid heels are the best footwear for me, thank you for spreading the truth!!

  • @dragonsgamingcorner1645
    @dragonsgamingcorner1645 10 місяців тому +16

    It depends. My sibling and I have naturally chosen to walk on our toes barefooted since we learned to walk and are fine. On another note my mother always yells at us not to do that for our health as she had a friend who refused to wear anything but heels and stayed on her toes even outside of the heels until her Achilles tendon got so tight she COULDN’T stand normal anymore and it hurt her health
    Edit: I typed that in the first 30 seconds of the video and then had to laugh a few minutes later as he said exactly that 🤣

  • @Anxiety_Prime
    @Anxiety_Prime 10 місяців тому +113

    We can always trust Matpat to answer the question we think of at 3 am.

  • @Cj_Plays_Everything
    @Cj_Plays_Everything 10 місяців тому +1

    Ever since I started walking, I walked on my toes. My toes are super strong and we’re really close to as in the video! But when I turned 11 I got a surgery. The tendon when shortened doesn’t make it hurt to walk flat, but impossible.

  • @theplant8767
    @theplant8767 10 місяців тому +4

    I had this 7:17 and was told that if I keep wearing flat shoes like vans I would probably not be able to run again and it took about 2 months to heal

  • @nimzi4479
    @nimzi4479 10 місяців тому +1645

    Do you know why there isn't a pregnant Barbie?
    It's because Ken came in another box.
    (It's a joke. No need to overthink it.)

    • @keeryelt
      @keeryelt 10 місяців тому +63

      damn

    • @MxShadow8
      @MxShadow8 10 місяців тому +67

      I choked on my chick fill a

    • @ethanwu8650
      @ethanwu8650 10 місяців тому +9

      Wow!

    • @olsendesravines5657
      @olsendesravines5657 10 місяців тому +7

      😂😂😂

    • @SpaceFishy
      @SpaceFishy 10 місяців тому +34

      That is inappropriate but so hilarious 😂

  • @flyLikeAPhoenixx
    @flyLikeAPhoenixx 10 місяців тому +160

    Only Matpat could make a video about feet this cute and interesting 😭💀

  • @chrish9698
    @chrish9698 10 місяців тому +3

    This was very informative! I wouldn’t have known that some feet are just better suited for heels to an extent than others. Excellent work 👍!

  • @jadewinney7396
    @jadewinney7396 10 місяців тому +19

    There’s actually a whole documentary about the origins on Barbie under The Toys That Made Us that goes into way more detail about her origins! It’s really fascinating. Barbie & Ken are both named after the children of the woman who “invented” Barbie.

  • @Oleanderthe_octopuse
    @Oleanderthe_octopuse 10 місяців тому +38

    He’s gonna theorize about everything and no one can stop him.

  • @thajocoth
    @thajocoth 10 місяців тому +1

    I've never worn heels, but my result in that test is 4".
    I also have super weird feet though. They're flat enough that I wear orthodics in my sneakers to avoid lower back pain, and are of "double wide" width, but my shin bones are also slightly bowed. When relaxed like that, my feet aren't just pointing forward, they curve inwards some as well, so whenever I'm walking it's like I'm pushing my feet outwards. One of the results is that I'm constantly having to remove callouses from the back of the heel where my feet meet the back of the orthodics and the sides of my big toes (which are always a little squished). The size has completely rubbed off of the tags on my sneakers, but I think they're a Mens US 11 4E.

  • @M_IAWIA
    @M_IAWIA 10 місяців тому

    This makes so much sense. I have a lot of different shoes but never really found the right fit except two. But of those two one is broken and one is a size too small (all my shoes are really cheap) just tried this theory and found out those two are the only ones in that perfect hight. I have been looking to buy a new high quality pair, so this is really useful!

  • @nnssbro
    @nnssbro 10 місяців тому +17

    i find it amazing that Matpat's videos are almost always appropriate for things I'm worrying about. I've recently just discovered (this week) that I have plantar fasciitis so I have to consult a podiatrist but the formula he mentioned could be helpful for me 😭 Most of his trivia's and other knowledge he shares in videos are really helpful for my studies and daily conversations too. This is why I love this channel. Continue creating, theorists!!

  • @DeLisiVictoria
    @DeLisiVictoria 10 місяців тому +6

    7:25 I had plantar fasciitis from wearing my slip on vans to school every day and to my sports I got so bad I was on crutches anyway now I wear shoes like Nike air max that have lots of support in them

  • @casper5873
    @casper5873 10 місяців тому +1

    I'm disabled and have severe issues in my knees
    I find that heels actually help keep my knees from locking when I walk since they bend too far back normally and wearing heels stops that

  • @kaylea155
    @kaylea155 10 місяців тому +2

    As someone with both Chronic Ankle Instability and Plantar Faciitis, I felt this episode

  • @venelopimlp
    @venelopimlp 10 місяців тому +60

    I've never worn high heels- after this episode, I now have several proven medical reasons not to do so

  • @TaraCyn
    @TaraCyn 10 місяців тому +68

    No movie can escape, not even from The Style Theorists!

  • @the_vine_queen
    @the_vine_queen 10 місяців тому +1

    My preferred stylish shoes have always been 1-2 inch block heels (not stilettos). They've always felt comfortable and I like how I look in them too. I just did the foot test thing and I came out to 1 inch, so I can say the formula works for me!

  • @lariiin21
    @lariiin21 10 місяців тому

    Very thankful for this video. I was always told that my flat feet were a problem, but shoes with high arches were always so painful. But my body has always been fine with my flat shoes.

  • @SpaceFishy
    @SpaceFishy 10 місяців тому +17

    I know it’s not the right channel but day 3 of this film theory idea: if Cinderella’s outfit all disappeared at midnight, why didn’t only one of her shoes?

    • @elainareed2489
      @elainareed2489 10 місяців тому +4

      100 percent would love to see this episode but technically, neither shoe disappears. She leaves one on the palace steps and she keeps the other one

    • @SpaceFishy
      @SpaceFishy 10 місяців тому

      @@elainareed2489 well then why didn’t her shows disappear?

    • @elainareed2489
      @elainareed2489 10 місяців тому +3

      @@SpaceFishy idk, like I said, I'd love to see a theory on this. My best guess is that everything else was made from something( pumpkin to carriage, mice to footmen, etc) but I think the shoes didn't come from anything. I could be wrong about that though( it's been a while since I've seen the film)

  • @aff77141
    @aff77141 10 місяців тому +8

    I did gymnastics as a kid(where you're required to literally be on your toes a lot), and throughout my teen years wore 5 inchers, I trip a lot but haven't once had a sprain or break and can in fact walk sideways over a mostly flat surface. Never would have thought the heels were the reason

  • @blueberrypancakes5728
    @blueberrypancakes5728 10 місяців тому +1

    Mat Pat: “some shoes go fully vertical!”
    Ballet Dancers: * laughs in pointe shoes *

  • @kayleighapthorp7954
    @kayleighapthorp7954 10 місяців тому

    This makes alot of sense and answers alot of questions for me like why I always walk on my toes instead of flat footed!

  • @Pumpkin25914
    @Pumpkin25914 10 місяців тому +11

    I did the test and measured at around 6 inches, so I went to check my favorite pair of heels that I feel most comfortable in, and surprise surprise they are the exact right height of 3 inches

  • @memiwei
    @memiwei 10 місяців тому +14

    If i was Barbie i would honestly choose the heels too. Who wears Birkenstocks now anyways

  • @ricucci-hillmusic
    @ricucci-hillmusic 10 місяців тому +1

    As somebody that wears heels a lot on the weekends and even has a pair of “house heels” this was actually really enlightening. I have to do this test now to find out my ideal heel now lol

  • @LoveForLudwig
    @LoveForLudwig 10 місяців тому +1

    I needed this video months ago! I love being barefoot and my favorite shoe is Converse. This has caused plantar fasciitis (which is excruciating!) After a few visits to a podiatrist, a change of footwear and some daily stretches, I am feeling much better!

  • @writerinrwanda
    @writerinrwanda 10 місяців тому +7

    Glad you mentioned the origins in men's fashion. I read somewhere about the iconic red soles on high heels also coming from the French court - a sign that you were a royalist, loyal to the king? A few years back I split my Achilles. I never wear high heels because my toes go numb, but someone said it's easier to walk in high heels than flats if you've had an Achilles injury. I tried it and, whereas I didn't feel entirely safe so took them off again, I will admit that I wasn't in as much pain as when I wore flats. Definitely wasn't expecting that.

  • @whiterabbit47
    @whiterabbit47 10 місяців тому +3

    This explains why my most comfortable shoes are 2 inch heels and not my sandals or sneakers. Now if only I knew what I'm doing that's so destructive to shoes or what's so "powerful" about riding a bike with the heels I was already wearing

    • @dutchik5107
      @dutchik5107 10 місяців тому +1

      Riding a bike in heels is so powerfull is the same reason it was great for horseriding or those cyclists use those lock in shoes. You push on it when the paddle goes forward as well rather than just kicking it. It locks.
      The side pf the heel also tends to be weak though

  • @Hello_k1tty-
    @Hello_k1tty- 10 місяців тому

    I love your videos so much i love all of your channnels i reallly appreciate your efforts in your videos!

  • @nikolasrucker5400
    @nikolasrucker5400 10 місяців тому +1

    I was born with equinus and have walked on my toes since I could walk. My doctors have always said I'd snap my tendons eventually but I'm 20 and still can't walk on my heels😅

  • @Miroslava_Ivanova
    @Miroslava_Ivanova 10 місяців тому +6

    I actually started having problems a while ago with wearing flat shoes, it makes my Achilles tendons hurt a lot, so I have to either go with a low heel (5-7 cm usually) or make sure the trainers/flip flops I'm wearing are thicker in the back.

  • @aubreyelizabeth9932
    @aubreyelizabeth9932 10 місяців тому +22

    Okay but this is actually a really interesting topic. Someone who constantly wears heels/walks on their toes change how their foot is shaped and how the walk permantently.
    Speaking of which, the same kind of thing happens to ballerinas! Matpat should do a video about pointe shoes/effects of ballet

  • @The_waffle..
    @The_waffle.. 10 місяців тому +1

    Yay mats back glad to give head editer Dan a break and gald mats felling better❤

  • @foryx9108
    @foryx9108 10 місяців тому +1

    I think doing a theory episode on the washing of white clothes and colored clothes in the same load would be interesting. see how far you can go in terms of wash/dryer temperature without having any problems.

  • @aquamarinerose5405
    @aquamarinerose5405 10 місяців тому +51

    I'm sorry, but with a name like Emma Supple, I feel like she was BORN to be a podiatrist.

  • @RakkiOfficial
    @RakkiOfficial 10 місяців тому +7

    1:24 "you don't need to understand german to see what's going on"
    me, a german: the text is extremely mild, like without the pictures you wouldn't guess for a second it could be saucy xD

  • @deejay_lego5510
    @deejay_lego5510 8 місяців тому

    Thank you so much doing it with no spoilers!! I still have yet to watch the move 😂

  • @samanthaabel1079
    @samanthaabel1079 5 місяців тому

    arch support is crucial here also .. many ppl havbe two different arches.. so what is ok with one is not the other.. narrowness of shoe and also if u have any differences in leg shape ( yeo that plays a factor here and shape of foot ... also if right step or left step .. its very intracite.. side note i worked at a medical shoe shop and i have to learn all of this and how to properly measure feet and test peoples breaks in step alot goes into a shoe

  • @pqfamilyadventures
    @pqfamilyadventures 10 місяців тому +11

    Thank you Theorists for keeping up the important work of making sure I always have enough “um actually”’s to annoy my family with

  • @julicorn2289
    @julicorn2289 10 місяців тому +3

    id love if you dive deeper in the shoe history and dace shoes territory bc depending on how and for what activity the shoe is made, the weight distribution is different. even for heels of the same height, one can be more comfortable and supportive than the other depending on the shape of the heel. while modern pumps tends to have thinner heel that starts from thevery back, vintage/antique shoes are VERY different i terms of the heel placement.

  • @Apalakki
    @Apalakki 10 місяців тому +1

    One thing not taken into account is arch support not letting you utilize the muscles in your feet, which makes them atrophy. There's been studies done with autopsies on patients that had plantar fasciitis and almost all of them had atrophied muscles and tissues under their feet. Best practice would be to use those muscles and strengthen them, but obviously doing that too quickly with too big of a transition will hurt you.

  • @deadamoree
    @deadamoree 10 місяців тому +2

    I did the test, and I got 3 inches, I was honestly surprised because my go-to shoes are my vans, I’ll test out some higher heels soon lmao

  • @LC-zz4ol
    @LC-zz4ol 10 місяців тому +8

    This helped me so much! I never understood why I wasn’t comfortable in tennis shoes and why they gave me stabbing pain when they were supposed to be “healthier.” I just measured and it was at 7 inches! No wonder I get pain wearing flats

  • @AuraKnight8
    @AuraKnight8 10 місяців тому +5

    6:04 It sounds like something that would help me pivot my roundhouse

  • @shuttittuppitt9355
    @shuttittuppitt9355 День тому +1

    Quick question
    Did I miss it, or did MatPat _not_ explore the concept of 'reverse' high heels (where the shoes that you wear would have wedge shape with the bulky end under your _toes_ instead of your heels)?

  • @randomnoob101flyhightweek
    @randomnoob101flyhightweek 10 місяців тому

    7:25 yeah, if i walk for a while it literally starts to fell like my foot is getting ripped in half, but i cant wear anything that isn't flat bc if sensory issues

  • @elshanvatandoost4557
    @elshanvatandoost4557 10 місяців тому +9

    Hell I found out why my feets feels like getting stabbed after school! Thanks matpat and team theorist.

  • @Ljgp.
    @Ljgp. 10 місяців тому +6

    I used to have this issue 4:36

    • @Ljgp.
      @Ljgp. 10 місяців тому +3

      And had to get surgery

    • @AccClosed
      @AccClosed 10 місяців тому +2

      I have this issue and will probably get surgery

  • @sweetscheme
    @sweetscheme 10 місяців тому +2

    I did research on Barbie years ago the model used to make the doll was based off "build lilli" but barbie is actually based off of the creators's daughter Barbara. So probably best to not compare barbie to demonization because Barbara is a minor.

  • @CrazyGamingYT56
    @CrazyGamingYT56 10 місяців тому

    Love your content keep up the great work

  • @GuyWithAnAmazingHat
    @GuyWithAnAmazingHat 10 місяців тому +6

    It's crazy but because of my OCD, I always minimise the amount of contact my feet has to the floor to reduce dirt germs etc., which means I always walk around the house tip toed.
    This may have increased my blood pressure and also added to my anxiety, and as a side effect I once tried my friend's high heels and I'm a natural at it.