Full Moon Forgiveness Meditation

This is a 33 minute Full Moon Forgiveness Meditation to help you clear and release any stagnant energy, old stories, beliefs or emotions that are still lingering in your body and preventing you from stepping into your true authentic self and your purpose.
The Full Moon is the middle of the lunar cycle where the light has accumulated in intensity, and everything is illuminated. The sun and moon are opposite of each other, and many issues can come to light here. It calls us forth to action, energy, reflection, receiving, ceremony, celebration overcoming obstacles, and using both internal and external energy.
When the moon is in the waning phase it’s the perfect time to release that which is no longer serving you and write a forgiveness list and let that go. Forgiveness is about letting go and moving on, fully accepting the past and living in the present moment, with the ability to look forward into the future. This is also a great time to meditate, connect to spirit, your higher power and find deeper clarity. Connecting with the moon and her cycles will heighten your shakti prana and enhance and balance, love and harmony.
Mantra - I release fear, control and limiting beliefs, I forgive myself and those who have hurt me as this energy is holding me back from my true authentic self and stepping deeper into my dreams and purpose.
You will meet old versions of yourself and others, hold them close with love and compassion as you let go and forgive. Creating more space, freedom and energy in your body.
The words I say at the end in case you want to use them yourself for another Full Moon.
In your mind or out loud, speak the words of forgiveness, or make up your own.
Under this ___________ Full Moon, I forgive myself for all my past mistakes, for every time I didn’t speak my truth, listen to my heart, my intuition or honour my needs or energy. I forgive everyone, every experience, every memory of the past or present that needs forgiveness and needs to be released from my mind and body. I choose to let go of this energy so I can create space for new energy to enter. So, I can feel lighter, open, free and clear. The Universe is love, and I am a part of it, I am interconnected with all life. I am one. I am love and light and I move forward in forgiveness, peace, ease and freedom. May it be so.
Press play and let's embark on this journey together.
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[@dianaforsthoffer3826]

thank you for this. ❤

[@innercompassyogalenawatt1582]

You're welcome 😊
I have a new moon one as well to work with the energy of any new moon :)
and I take requests so if you have something you are working through or that you would love to hear in a meditation let me know and I can use that for inspiration as I channel.