Week 4, Day 1

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  • Опубліковано 28 жов 2024

КОМЕНТАРІ • 2

  • @jomacfarlane
    @jomacfarlane 2 місяці тому

    I have heard blessing your food before eating it is mindful too. I definitely need to focus more on single foods. Thanks for the video!

    • @positivepathstowellbeing
      @positivepathstowellbeing  2 місяці тому

      Yes indeed Jo - Being thankful for our food, saying grace or blessing our food would all be mindful.