I was told I had mild scoliosis when I was maybe 10 or 11. No idea what my Cobb angle is, although I'm assuming at the time it must not have been more than 20 as I wasn't referred to a specialist. I was pretty young, but I do remember my doctor offering a referral if we wanted one, but saying it probably wasn't necessary and how I probably didn't want to be the girl in the back brace in middle school, and we could just keep an eye on it in case it got worse. I don't remember ever having it followed up on after that. I'm 35 now and suspect it did get worse, and may be closer to moderate so I've been doing more research trying to decide if it's worth seeing a doctor about. Just knowing how I feel in my body, I always assumed I had a right leaning thoracic curve since my left shoulder always hurts and I always end up slouching to the left. But I took some pictures of my back and I can see a clear left curve in my mid/lower back (starts towards the bottom of my ribcage through my waist and straightens back out before it gets to my butt). I don't think it's low enough to be lumbar only, and I was reading that's called thoracolumbar because it's in-between/a little bit of both? Is that correct or is it when it's a double curve with one in the thoracic and one in the lumbar? I think I do have a mild right curve up by my shoulders, but it's not nearly as obviously noticeable as the lower curve. Or maybe the lower curve is a lumbar curve...I have a pretty short torso. I guess the point of my question is...would be that considered levoscoliosis since the largest curve (maybe only curve?) goes to the left? And if there are two curves, how do you determine dextroscoliosis/levoscoliosis? Is it both and labeled something like "thoracic dextroscoliosis with lumbar levoscoliosis?" If the whole thing gets labeled one or the other, my best guess would be if there's a thoracic curve, that one would determine it because it's closer to the heart, but...that's purely a guess. I should probably just go to the doctor and get it professionally assessed if for nothing other than peace of mind. 😅
I don't consider it dextro or levo, I talk about right and left curves. You have to determine which is driving the pelvis and then we have to work on both, not just one. It is a specific treatment and I would recommend working with a Schroth Therapist to learn how to do it.
My 12 years old daughter has uneven shoulder (right is lower) and rib hump on the right as well. Did xray and curve is on the left, cobb angle 10 degrees. What exercise can she do to prevent the cobb angle increased? And what age will we not have to worry about growth? Thank you
I would use the Schroth Method co.bined with the SEAS Approach. It isn't about getting to a certain age. Everyone is different in their growth. Working with a Schroth trained therapist is ideal to figure that out.
Im 18 and diagnosed with mild scoliosis, lumbar part curved to the left. Is there any way it will shift back to its place or the only thing I can do is physical therapy?
Hello, I have scoliosis of 60 degrees. Doctors told me that there is no solution other than surgery, but I am very afraid of that. Can I treat scoliosis without surgery? I am 18 years old
Hi, sir my left shoulder is elevated n my left side ribs protrude n my neck is rotated to right...kindly could you tell me do have i scoliosis? If yes then which type
At timestamp 1:51 , when the lady is bent forward there is this visible potrution of the vertebral column, is this an indication of scoliosis ?? My 18 months daughter has this same kind of potrution whenever she bents forward, otherwise i have not seen any uneven-ness in her shoulder blade level or hips when she is standing. Should I be concerned about a potential scoliosis condition ??
I was diagnosed with mild scoliosis at ahe 13. Now at 41, they did x-rays and this is what they said: levoscoliosis upper thoracic spine with apex at T5 5 degrees. So I wonder if that was maybe due to a fall.... ?
Hello since three years I have symmetrical tingling in both legs with middle back pain when I stand or walk i did lumbar and sacral mri there is mild herniation but my doctor said that these herniation can’t cause tingling and advise me to do thoracic mri I didn’t I was scared that the cause is more dangerous than herniated disc , now the pain and the tingling is increased and I believe that the cause is thoracic scoliosis can thoracic scoliosis or herniated disc in thoracic region cause tingling in legs ? I will do mri but I am worry also if it was scoliosis or herniated disc can treat it without surgery?
@@HammerJorgenvag i wouldn't worry too much about it. Maybe get an xray in a year to make sure it isn't getting worse. Consult with a scoliosis specialist near you, but that is my thought.
Hi, can you tell me about levoscoliosis? I was told I have it, don’t know the degree of it. Doctors did not say . I keep getting different answers. If The outside bend of a curve is the convex side, the inside bend is the concave? So if you have a curve that is bending towards the left, you have a levoscoliosis. Convex side is to the left and concave side is to the right. so my real question is which side am I strengthening and which side am I stretching? Sorry, if you could please be specific. Do I stretch my right(concave) side over to the left side and then strengthen the left (convex) side and not stretch it?. I really appreciate it if you answer me. Thank you.
Levoscoliosis just means that it goes to the left. The left side is convex and the right is concave. The idea is not to stretch the concave side, it is to open it up. All curves are different and to really get training you should consult with someone who does Schroth. Thanks for the question!
@@AlignTherapyUtah thank you! If I may ask one more question, I’m curious , how do you open the concave side if not done by stretching?? Thank you for this helpful info .
Hlo good morning sir i am from india I am exactly suffering from this sir Plz guide me sir What to do?? Eagerly waiting for your reply sir Plz guide me sir what to do
@aligntherapyutah that’s my same question too. I have mild scoliosis with a right convex. I have my X-rays. What would indicate “being out of the woods”? 🤔 thank you.
The orthopedist I went to said I have scoliosis and there is nothing to be done because it is minimal. In my x-ray i see my thoracic spine go to the right. I'm not from America I'm from Israel but what can I do to fix this? I feel so bad about my posture. My right shoulder leans forward and down and the shoulder bone sticks out weirdly. I really want to fix it and feel confident with my body what can I do?
My MRI results state “Gentle levoconvex bowing of the thoracic spine.” What exactly does this mean? I’ve been experiencing pain near my right shoulder blade and also part of my sternum on the right side protrudes a little. But I’m not sure if all of this is connected. I had an x-ray done as well and they said that was normal. But originally they weren’t looking at my spine, just the sternum. But on the MRI, it mentions the whole levoconvex situation.
Can you tell me, what type of bra is best for women with scoliosis? because in some cases, women who suffer from scoliosis have unequal breasts / because in some cases women with scoliosis have large breasts on the other side. which roughly supports the improvement of body posture
Might have something to do with most people being right-handed, everyday devices being made for right-handed individuals, or the natural asymmetry of our body, specifically the diaphragm being larger on the right side and more weight being on the right side (due to the liver).
I was told I had mild scoliosis when I was maybe 10 or 11. No idea what my Cobb angle is, although I'm assuming at the time it must not have been more than 20 as I wasn't referred to a specialist. I was pretty young, but I do remember my doctor offering a referral if we wanted one, but saying it probably wasn't necessary and how I probably didn't want to be the girl in the back brace in middle school, and we could just keep an eye on it in case it got worse. I don't remember ever having it followed up on after that. I'm 35 now and suspect it did get worse, and may be closer to moderate so I've been doing more research trying to decide if it's worth seeing a doctor about.
Just knowing how I feel in my body, I always assumed I had a right leaning thoracic curve since my left shoulder always hurts and I always end up slouching to the left. But I took some pictures of my back and I can see a clear left curve in my mid/lower back (starts towards the bottom of my ribcage through my waist and straightens back out before it gets to my butt). I don't think it's low enough to be lumbar only, and I was reading that's called thoracolumbar because it's in-between/a little bit of both? Is that correct or is it when it's a double curve with one in the thoracic and one in the lumbar? I think I do have a mild right curve up by my shoulders, but it's not nearly as obviously noticeable as the lower curve. Or maybe the lower curve is a lumbar curve...I have a pretty short torso.
I guess the point of my question is...would be that considered levoscoliosis since the largest curve (maybe only curve?) goes to the left? And if there are two curves, how do you determine dextroscoliosis/levoscoliosis? Is it both and labeled something like "thoracic dextroscoliosis with lumbar levoscoliosis?" If the whole thing gets labeled one or the other, my best guess would be if there's a thoracic curve, that one would determine it because it's closer to the heart, but...that's purely a guess. I should probably just go to the doctor and get it professionally assessed if for nothing other than peace of mind. 😅
I don't consider it dextro or levo, I talk about right and left curves. You have to determine which is driving the pelvis and then we have to work on both, not just one. It is a specific treatment and I would recommend working with a Schroth Therapist to learn how to do it.
So I was told awhile back that my back didn’t only have the usual scoliosis curve, but also twisted. What exactly does that mean? Thank you.
It means the curve rotates. It happens with all curves. They rotate toward the convex side.
My 12 years old daughter has uneven shoulder (right is lower) and rib hump on the right as well.
Did xray and curve is on the left, cobb angle 10 degrees.
What exercise can she do to prevent the cobb angle increased?
And what age will we not have to worry about growth? Thank you
I would use the Schroth Method co.bined with the SEAS Approach. It isn't about getting to a certain age. Everyone is different in their growth. Working with a Schroth trained therapist is ideal to figure that out.
Im 18 and diagnosed with mild scoliosis, lumbar part curved to the left. Is there any way it will shift back to its place or the only thing I can do is physical therapy?
I would look for a Schroth provider
Scoliosis similar to mine. What's her angle?
@@Sir_J4ck less than 20 degrees
Wasn't her right shoulder a little lower too???
Yes it is
Hello, I have scoliosis of 60 degrees. Doctors told me that there is no solution other than surgery, but I am very afraid of that. Can I treat scoliosis without surgery? I am 18 years old
That is a bigger curve. You can treat it this way, but if it continues to progress then it needs surgery.
My daughter is 11 years and her scoliosis is on the right side but very c shape, what way can she be helped?
I would get her in to see a Schroth trained therapist.
Hi, sir my left shoulder is elevated n my left side ribs protrude n my neck is rotated to right...kindly could you tell me do have i scoliosis? If yes then which type
Best would be to be evaluated in person. Find a Schroth therapist
At timestamp 1:51 , when the lady is bent forward there is this visible potrution of the vertebral column, is this an indication of scoliosis ?? My 18 months daughter has this same kind of potrution whenever she bents forward, otherwise i have not seen any uneven-ness in her shoulder blade level or hips when she is standing. Should I be concerned about a potential scoliosis condition ??
That is a good indication of scoliosis. It is how we test for it. It is called the Adam's forward bend test.
I was diagnosed with mild scoliosis at ahe 13. Now at 41, they did x-rays and this is what they said: levoscoliosis upper thoracic spine with apex at T5 5 degrees. So I wonder if that was maybe due to a fall.... ?
That is a pretty small scoliosis. Most likely not from a fall.
Hello since three years I have symmetrical tingling in both legs with middle back pain when I stand or walk i did lumbar and sacral mri there is mild herniation but my doctor said that these herniation can’t cause tingling and advise me to do thoracic mri I didn’t I was scared that the cause is more dangerous than herniated disc , now the pain and the tingling is increased and I believe that the cause is thoracic scoliosis can thoracic scoliosis or herniated disc in thoracic region cause tingling in legs ? I will do mri but I am worry also if it was scoliosis or herniated disc can treat it without surgery?
Yes, it definitely can be treated conservatively. Find someone who specializes in it.
Showed up on my xray after a skateboard crash. My doc said it's so small she isn't worried about it. Should I get a second opinion?
That depends on your age and if you are having pain in that area. If it is small, not as concerning.
@AlignTherapyUtah I don't have any pain and I am 35 and fairly physically in shape.
@@HammerJorgenvag i wouldn't worry too much about it. Maybe get an xray in a year to make sure it isn't getting worse. Consult with a scoliosis specialist near you, but that is my thought.
@@AlignTherapyUtahThank you. I appreciate it.
@@HammerJorgenvag my pleasure
Hi, can you tell me about levoscoliosis? I was told I have it, don’t know the degree of it. Doctors did not say . I keep getting different answers. If The outside bend of a curve is the convex side, the inside bend is the concave? So if you have a curve that is bending towards the left, you have a levoscoliosis. Convex side is to the left and concave side is to the right. so my real question is which side am I strengthening and which side am I stretching? Sorry, if you could please be specific. Do I stretch my right(concave) side over to the left side and then strengthen the left (convex) side and not stretch it?. I really appreciate it if you answer me. Thank you.
Levoscoliosis just means that it goes to the left. The left side is convex and the right is concave. The idea is not to stretch the concave side, it is to open it up. All curves are different and to really get training you should consult with someone who does Schroth. Thanks for the question!
@@AlignTherapyUtah thank you! If I may ask one more question, I’m curious , how do you open the concave side if not done by stretching?? Thank you for this helpful info .
@@lw7654 with breathing expansion.
@@AlignTherapyUtah thank you!
Hlo good morning sir
i am from india
I am exactly suffering from this sir
Plz guide me sir
What to do??
Eagerly waiting for your reply sir
Plz guide me sir what to do
Find a Schroth provider
I have a left thoracic curve...in past years I had minangite a virus in my mind....I guess this is the cause since you said neuro problem
It is possible, but hard to say without an examination. Neuro causes are definitely not common.
Adams Foreward test!
You got it
I have to the left mild scoliosis found by MRI
Thanks for sharing!
What is the solution to this???
The solution is to find a Schroth therapist to work with!
Is this c shape normal or dangerous
Normal in scoliosis
how do we know if it wouldn't be growing anymore?
That would require an xray.
@aligntherapyutah that’s my same question too. I have mild scoliosis with a right convex. I have my X-rays. What would indicate “being out of the woods”? 🤔 thank you.
The orthopedist I went to said I have scoliosis and there is nothing to be done because it is minimal.
In my x-ray i see my thoracic spine go to the right. I'm not from America I'm from Israel but what can I do to fix this?
I feel so bad about my posture. My right shoulder leans forward and down and the shoulder bone sticks out weirdly.
I really want to fix it and feel confident with my body what can I do?
I believe there are some Schroth therapists in Israel, check out the BSPTS website.
My MRI results state “Gentle levoconvex bowing of the thoracic spine.” What exactly does this mean? I’ve been experiencing pain near my right shoulder blade and also part of my sternum on the right side protrudes a little. But I’m not sure if all of this is connected. I had an x-ray done as well and they said that was normal. But originally they weren’t looking at my spine, just the sternum. But on the MRI, it mentions the whole levoconvex situation.
@@maliyavaughan8364 that is a left curve that is mild. The ribs and sternum might be influenced by the rotation though.
Can you tell me, what type of bra is best for women with scoliosis? because in some cases, women who suffer from scoliosis have unequal breasts / because in some cases women with scoliosis have large breasts on the other side. which roughly supports the improvement of body posture
That is a great question...but unfortunately I have not looked into that. Sorry
Mine is like this too
Why are most on the right?
We don't exactly know why that is the case. There are many theories, but nothing proven.
Might have something to do with most people being right-handed, everyday devices being made for right-handed individuals, or the natural asymmetry of our body, specifically the diaphragm being larger on the right side and more weight being on the right side (due to the liver).
Dr I m scoliosis disease
Hope this helps!