the answers you’re looking for are within
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- Опубліковано 27 лип 2024
- how to trust yourself
this is the most overstimulated we've ever been as humans. between social media, our friends, & family, it can feel like there's thousands of opinions & perspectives on how we should be living our lives, causing us to lack trust within ourselves. before we make decisions, we may consult with others or go online to seek answers before we go within. if we're not careful, we end up subconsciously absorbing the projection & limiting beliefs of others, causing it to effect our personal journeys. in my journey to building my dream life, i've been having to learn how to trust myself enough to stop worrying about the opinions of others so that i can live life on my own terms. in this video, i share why it's so important to stop letting others affect our subconscious mind & how to begin trusting yourself.
timestamps:
0:00-1:54 why you need to trust yourself
1:54 how others effect the way we view the world
7:06 setting boundaries
8:34 create a practice to check in with yourself
12:07 cut back on stimulation + do more things in silence
13:27 you are your greatest guide
watch more:
living outside the matrix, fear of starting new things, chemical peel | days in my life - • living outside the mat...
you're not behind in life - • you’re not behind in life
stay in touch ;)
email - bylynetteadkins@gmail.com
IG - @lynetteadki
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~faq~
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race: black
sign: aries
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We have to trust ourselves more because we often ignore our intuition and most of the time we have the answers. Let’s pay more attention to ourselves ❤positive vibes to everyone here 🙌🏽🌻🙏
✅️✅️✅️✅️
word
So true. All the people around you tell you who you have to be. You will feel a miss understanding, because everyone will tell about their lives. But, fortunately, everything is much simpler. You just need to be yourself. Learn to feel what you want. Do what feels right to you, learn to be honest with yourself and trust yourself.
yesss
Yesss this was perfectly said 🫶🏾
i did not listen to others opinions. i followed my intuition and my inner guidance. i gave him time and space. now everything is unfolding and we’re creating an amazing story❤
I’ve really struggled with just being me. I tend to overthink and find myself constantly questioning my decisions and actions. For example: Am I doing xyz because I want to or did someone manipulate me into doing xyz.
I love your video ♥️ it spoke to where I’m at in life. Movement/yoga has helped me get out of my mind and back into my body.
Me too. How do you overcome this? How do you come out of analysis paralysis?
I relate so bad
This video definitely resonated with me. I find myself running to outside opinions when it comes to my spiritual journey. I’m constantly on UA-cam and looking for books to read for understanding instead of going with in to see exactly what it is I need for myself. When I started my new spiritual journey almost 2 years ago, I was confused Because of how religion has programmed my mind, so when I stepped outside of religion, I didn’t know where to turn.
Ooooh girl! As someone who was heavily indoctrinated as a Pentecostal Christian, I understand. It can feel like reality is slipping at times. I used to be hella religious, I'm not now. I have found peace with God (if you will, creator, source, universe, whatever) in a different way that aligns with my newly scripted spirituality It took time. It was messy. I didn't hang on to anything for a while. Allow yourself to come into it at your own pace! It's alright if it feels weird right now.
that is so similar to how my journey has been! my experience with religion kinda programmed the idea in me that i have to go outside of myself to experience God when really we are all just God embodied in everything we do!
I felt this too. I was really programmed by what I thought God wanted me to do. The thing that stumped me the most was understanding God’s will. My spirit would speak to me and I would often wonder is the will of God or my own flesh? Was an idea or decision was a result of me being a dopamine deficient person and was I chasing after a good feel or was it divinely guided. I’ve done a lot of research on my ADHD and my overall brain behavior and patterns and made the determination that my brain doesn’t actlike nuerotypical people and I don’t value the same things “normal” people do. God designed me differently so as I realign my life I based on my awakening I have to be able to deceminate what the God who made my brain, formed me in my womb wants from what religion tells me God wants for me. I know what sin and lust is, and I have a good analytical mind enough to know what to do. The Seven year old in us knows and is guiding the adult version of us who knows how to perform adult tasks to lead us to what they are destined for.
@@jasminegayle yes I agree, I was raised in the Baptist church and the rules are beyond me. The fear mongering is on another level. When I decided to just take a spiritual route and leave the religion in the church I felt so liberated. Like free!
Im finding that a lot of people on a spiritual journey were often raised Christian including myself! I was raised Seventh Day Adventist. Went to church every Saturday. Went to only Christian schools. All my friends were from church 😂 I didn’t stop to really question it until college. There’s SO much information out there and opinions on…everything. I hope we all figure it out one day but it is kinda exciting being on the journey
« Everybody sees the world in a different way » YUP. Therefore we simply can’t base our life decisions on other peoples opinions. Im gonna journal about this tomorrow morning. Thanj you for always bringing clarity and validating my feelings Lynette ❤
I'm so glad this resonated❤️
i also want to add this is why it’s so important to sit down and not necessarily meditate (i have adhd so it’s a tricky one for me) but sit in silence even for a couple minutes and recieve answers from your intuition and from the holy spirit/higher self (whatever you believe in) and let that be where you get your answer from.
Have been living for the approval for my family up until the middle of this month. Not anymore i live for my approval!!
i feel like it’s so important to take a step back and look at the ways in which we are leaking energy. whether it be spending time with people who don’t make us feel uplifted or spiralling in negative self talk. awareness is the first step and i am so glad that you are covering this topic. lynette, you have helped me to open my eyes over the past few years to what life is truly about and i am so grateful for your channel. love from dallas, ❤
Yesss! So true. Thank you so much for the kind words, sending love right back❤️
I sound crazy but I make videos of me talking like this and today when I woke up I made one bc of the same thing. my mind being overstimulated by everything. so I just sat outside w my dog and smoked. it made me realize a lot of things and it was just me talking to myself. when I came inside I made some food and watched this video (i watch urs frequently, I didn’t search anything). it’s crazy how timing works🌚
sent this at 4:44💕
I hate sitting with my thoughts because it’s so much to sort through. I get overwhelmed and rather simulate my brain elsewhere.
I've been aware of this lately. Others have wisdom and intelligence but don't know what is better for you, they don't even know more than you in many situations that you assume they do. We have to trust ourselves, because even our elders and parents, even our friends who seem to have so much more experience, they don't always know better.
My guitar teacher said to me that advice is meant to be listened to, not always taken. I think about that statement a lot because i tend to struggle with trusting my own intuition. Listen to people's advice to get a different perspective, but reflect on it internally and trust my own instinct before acting on it...
Honestly I love this channel so much, been going through a lot of sudden realisations and spiritual growth recently, and you've helped me internalise a lot of these things.
The main thing I've realised is how important energy is. How i'm spending it, where its directed to etc...
I'm slowly learning to take care of myself properly and trust myself, among other things. I should be so proud of how far I've come and I should give myself some credit, because the healing process isn't easy and takes time!
Lots of love everyone, take care of yourself! ❤
Yo the truth really flows from Lynette. Letting go of other folk's expectations and opinions is one of the best things I've ever done to reclaim my life and energy for myself. Self-Love really doesn't get the praise it does because so many people want to take that from us before we get a chance to love on us first. You deserve to be the first point of loving contact before family, work, friends or responsibilities. Please friends take time to learn and love yourselves in all the explorative ways because you deserve it! - Love Maha
this was pretty illuminating for me. I realize that I seek the opinions of internet (😂) when it comes to my body - workouts, what i “should” look like, if i’m making the “right” exercise schedule…
I actually CAN trust myself about my own body, choices, and progress! thank you lynette!!!🥰 you always recenter me 💐🙏🏾
I have been feeling this so strongly, lately. Pulling back from how much of other people’s minds/opinions I am consuming. Being very intentional about this lately. Thanks for this confirmation.
When I tell you this video was SO TIMELY. Girl thank you for sharing this 🙏🏾 Learning to listen to my inner guidance more, especially when it comes to my career/passions
So timely for me too, I’ve always struggled with ignoring my intuition and then it coming back to show me I ignored it, been such a journey but I’m learning to listen a little bit more each day - so much inner guidance to take note off it’s mind blowing
Lynette's videos are soooooo timely. I need them. 😅
So glad this came at the right time! Wishing you the best on your journey
yes you just reminded me of how having self boundaries is an everyday thing
"Lynette, you should start a spiritual course for beginners' love. Much love and continued blessings."🙏🏾🫶🏾
I was literally watching an old video right now, so excited to watch this ❤
Sameee..I’m even watching ones I’ve already watched
This makes me so happy, thank you for tuning in🤍
SAME!🤣
Yeah!!! I was actually doing the same💯
@@LynetteAdkins 🤍🤍
I finally found a channel where I can learn English as well as super interesting topics. Thank you Lynette
Today I got into serious argument with my father who (as one of many people from my family) was gaslighting me today and trying to convince me that my plans are nonsense. This time I didn't listen to him. And suddenly this video appears out ot nowhere, I didn't even know about your channels' existance. Thank you so much
2:10 Love Don Miguel Ruiz' book The Four Agreements. "El Mitote" love it. This book was gifted to me and it became one of my top 10 books.
I really needed the reminder of the last point! I find myself stuck in "analysis paralysis" when it comes to decisions and I feel it's because I'm constantly looking on the internet to research other peoples experiences and opinions but I need to learn to just sit and listen to myself.
I gotta break the habit of not being able to eat without having a UA-cam video up lol
5:59 is so so so accurate
Omg omg omggg this resonates so well w me bc yess im learning this myself that you can’t go seek advice from others bc only you have the true answers to everything and i feel like everytime i do I always get showed why i need to learn to trust myself more I’ve been learning how to just sit w my thoughts and come back to them when i am less anxious so that i can proceed correctly before making a radical mistake that will spike my anxiety
Definitely resonated
I struggle with self doubt a lot but that’s okay. I release the pressure I put on myself and I just AM. Thank you
I finally found a channel where I can learn English as well as super interesting topics !
This episode came at the right time when I’m learning to harness the power of intention and also managing/overcoming my poverty consciousness. It’s almost a year now since I left my corporate job and I find myself doubting that I can survive outside of corporate, but the thought of going back kills me 😭 so I need to trust that my business is going to work and I’ll figure out how I can use my skills and talents to add value to other people/ clients.
Great video, Lynette! I think a lot of people have trouble trusting themselves due to gaslighting, FOMO, and a lack of understanding of decision making best practices. Keep doing what you do, and thank you. :)
Yes! Thank you!
💙💙 Beautifully put. Thank you for sharing your wisdom!
I really appreciate your uploads💯✅️🔑
& I appreciate you for being here!🫶
i have some important life choices to make an honestly i knew what the right choice was, but i just wanted external validation outside myself because i was afraid others wouldnt approve of my choice or would be against it and it couldnt be undone once its done and god forbid it would be the wrong choice id hva eto live the guilt and shame of making the wrong choice AND offending my loved ones. What i really needed to do was just trust myself, im taking this as a sign so i guess i just need to do what needs to be done regardless of what anyone thinks. I really need to start trusting myself, this video came in perfect timing for me. Thank u.
you literally have no idea how refreshing this is. especially as someone who deals with anxiety and OCD. my OCD goes across the board from religion to relationships to finances and how i spend my money to what career path i choose-everything. but this was so rewarding and a breath of fresh air. everynight, i get tensed anxiety episodes and need to destimulate from my phone for a bit and then i get back on and find something positive and reassuring or relaxing. last night it was bob marley’s music, tonight it was you. thank you.
Thank you a lot
I soooo needed that, because I feel that I completely lose my inner voice
Perfect timing 😭 needed this especially with this friendship dilemma I’m in rn
word!!
Thank you❣️I really needed to hear this right now and I didn’t even know
loved this vid! if it wasn't for the stress of wanting financial stability I would definitely be trusting myself more. Im working on not letting that take distract me from living the life Im meant to live.
You got this love❤️ glad you enjoyed this one
Never been the person to comment on videos really, but I just had too! It seems like your videos came up right when I needed them! I resonate with so many of them. thank you for that! Please keep making videos like this, you’re helping so many people.
Thankyou so much for your time and energy 🙏🏾💫
Thank you! Exactly what I needed to hear🥰
Everything you said was so spot on. I tend to not trust myself with any decision it seems like. I’m used to always seeking approval from others first before I feel comfortable, but I’m breaking out of that! My inner self knows 💗 and I need to start trusting her!
One of my personal favorite youtubers ❤you always inspiring and doing wonderful art
i look forward to these sit down videos so much, i loveeee your content!
I love your honesty and how you present your perspective.
i found your channel recently and every time i watch a video of yours it always resonates! like these are the exact things i’ve been thinking about lately! i’ve been trying to take more time to pause and be present and just look around. but a lot of times i start to feel restless when i do this and i immediately want to grab my phone. but i know that i need to just be present and take time to breathe and enjoy the stillness. over time i’ve been realizing how much this really helps my mood.
I even like to let fresh air in open the window and listen to nature! And yess heavy on the jazz or finding those soothing sounds i be hearing tiktok lol,
What i know i needed to hear this thank you
This was exactly what I needed today thank you so much 😊
I completely agree with the information in this video. It’s helpful for individuals that’s learning themselves but also those of us who may have lost ourselves and need a reminder of how to redevelop trust within ones self 💕
i loved this❤
I absolutely needed to hear this. Often I find myself second guessing myself and I wanting to trust myself more. This video was right on time, Thank you.
I just started watching you to kick start my mornings, and I JUST asked god yesterday for a video about trusting yourself 💛 people try to get me to question my judgment all the time because they are trying to make me do what THEY want, they will ruin an amazing plan just for a couple breadcrumbs they try to convince me I OWE them. Listening to other people try to convince me im stupid when my intuition was just right??? Neva again lmao.
Yes! You are helping me so much on my healing journey. Thank you and bless you.
I remember suggesting this topic couple videos back. Thank you 🤍
Love this video !! Literally watched this exactly as I was feeling down ! Thanks for your tips ❤
I love your videos they've become a part of my morning routines. I know you're talking about seeking internal validation instead of external validation but this external video just validated my internal thoughts/decisions and I'm so greatful for your channel you're just affirming everything I already know and it really makes me feel so much better and ready to take on the day❤️
Really enjoyed this, needed to hear this thank you
I struggle with trusting myself when it comes to friendships & my career. I've learned to pace myself and be honest with myself about what I want. Then, I map out small steps I can take to get to the next stage. I try to celebrate my small wins knowing that they all add up. I'm learning to show myself grace and be kind to myself.
I struggle trusting myself when I go back to my family during summer breaks. I have a really bad relationship with them and it also triggers me, and I feel like I love myself everytime they come near me
Omg! I needed this so so much! Thank you thank you thank you!! ☺️🙏🏽
Thank Lynette💮
For me it's love. I'm doing more internal healing with it this next week. I see the possibilities of a better love life but I know it'll take patience, grace, compassion, and support so I am giving myself the safe space to become more loving. Thanks for the encouragement!
I love your content, thank you for keeping me grounded and changing my perspective.
Your videos always resonate so deeply with my inner perspectives. Thank you 🤍
You're so fabulous! Thank you for all you do!
Thank you for this. In the past year of my life has been a huge shift in learning to live my life from listening to my inner spirit and not others opinions or what I “should be doing” based off society. I used to live so much in panic in my college days and now I’m living in spirit. It’s been tough some days when I am confused about my status in certain areas and leaning on my intuition self when my brain is wanting to just get this over with 🤣 but I’m glad I’m growing and it’s getting easier and easier to trust life and know it supports me. I’ve been saying lately that I trust my own inner guidance and I can’t listen to other’s opinions. I must follow my bliss
thank you for shining a light on such a important topic
This was very helpful! Thank you 💕
This was the theme of my yoga class that I taught this week:)) Definitely resonated, thank you for your content!!
Omg I’m finishing “The 4 Agreements “ now. You are the BEST!!! ❤
My practice is taking a walk!
Thank you for this video. I definitely needed to hear this ❤❤
The ending❤ you said it best “you are your biggest source of intelligence.” Love that.
this videos helped me open up to myself, thank you!
Hi Lynette !
Thank u SO SO much !
This video pop up in the right time !
❤😢
Loovee u ~
Thanks a lot for your videos, Lynette!! You’re incredible and always straight to the point. Your thoughts and views always resonate with me and the vibe you exude is so calming, charming and friendly. I feel so lucky to come across your channel several months ago❤
This makes me so happy, thank you!❤️
Thank you for this
Love this content!
I have just recently started watching your videos and this has been the most helpful so far, for a Libra sun, Libra moon, I tend to take other opinions with utmost importance and value that I lose myself or at times have trouble deciding for myself. Thanks for all you do sister sign, and cheers to more videos. :)
I feel as if trusting myself means I love myself. I know it's a process, and I'm willing to keep at it 😊
It actually means you do
i love u Lynette🥹 i’m so grateful that i can listen to you and come back to ur videos, they inspire me sooo much and when things get hard, ur videos are like therapy! thank you ❤️
thank u sm i love ur videos
Thank you for the videos you post. It gives me a lot to think about.
Such a good video!!! 🙌🏼
This topic came up at optimal timing in my life! Thank you Lynette 🫶🏾 I realized I reach to outside sources with two main things, my children’s health (calling my mom or others to tell me how to handle a cough for ex.) & also my life/career! Asking for others opinions on if “this is a good idea” “do you think i should take this route” learning to trust myself is a process but something I am definitely working on! 💛
Never stop posting it’s so inspirational
You’re smart af and I love watching your videos namaste 🙏🏽
I’ve just begun diving into meditating and I already feel more calm and trusting of my thoughts. I forget still that it’s something I use versus my phone or my partner. Here for this❤
Listening to you talk is so relaxing , I really needed to hear this you’re the best ❤️😇.
You’re so dope, I love what you’re doing🙏🏾
I couldn’t stop looking at your decor in your home you should do a tour!! I love your style
Duude! Thank you ✨ Just came across this channel tonight! We our ‘own biggest source of intelligence.. it exists within us’ 🤯
I'm grateful for you sharing this video. I've done a lot of work for myself in learning how to trust my institution for the good and not just for the bad. And there are so many things I wanna learn and cultivate into something for my passion work. And navigating that space has been a challenge for me. Still is. So thank you for this
Suuuper valuable information. Thank you 🙏🏼 love your videos
Just listened to this washing my dishes 😆 Anyway, I find this content so grounded and wise. I appreciate it. 👍
This one resonate a lot with me rn. Trying to be more aware of my own self
Thank you ❤
Appreciate your service