the one mindset shift that will change your life

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  • Опубліковано 26 лип 2024
  • the key to manifesting your dream life. This video is sponsored by Hellofresh. Get 22FM + Free Shipping by going to bit.ly/3IEbohW and enter my code LYNETTEADKINS22! #ad #hellofreshpartner
    there are so many habits, methods, & tricks out there to manifest your dream life & be disciplined enough to do so - to a point where it's almost overwhelming. eventually, i realized there is just one thing i need to remember to come back to everyday in order to build my dream life. in this video, i share the one mindset shift you need in order to change your life, and the ways you can practically apply it everyday.
    timestamps
    0:00-2:45 the universe reflects back to you how you feel about yourself
    2:45 physical health
    4:53 hellofresh
    6:13 relationships
    7:39 passions/creativity/making money
    8:40 how to observe & change limiting beliefs
    10:20 self love exists in the present
    12:03 loving yourself helps heal the world
    watch more:
    why we struggle with discipline (& how to improve) - • why we struggle with d...
    the best money i ever spent was investing in my dreams - • the best money i ever ...
    stay in touch ;)
    email - bylynetteadkins@gmail.com
    IG - @lynetteadki
    podcast - linktr.ee/Lynetteadki?lt_utm_...
    ~faq~
    age: 24
    race: black
    sign: aries
    camera: go.magik.ly/ml/19y83/
    tripod for ig pics: go.magik.ly/ml/19y83/
    DISCLAIMER: Some links in this description may be an affiliate link, which means I may receive a commission for purchases made through my links.

КОМЕНТАРІ • 193

  • @LifeofNuche
    @LifeofNuche Рік тому +181

    I really loved that line “ you are just a kid in an adult body “ because i think about that all the time

  • @lilmissmuah
    @lilmissmuah Рік тому +124

    How you were treated as a kid really says so much about your lifestyle as an adult. I was one of those kids who was always rewarded for doing a good job with school or whatever the case may be.
    When I first started UA-cam it was hard to stay consistent because I felt my hard work didn’t receive any recognition so I felt worthless! Fast forward I have started other projects and look forward to return to UA-cam soon with the armor to fight back those thoughts!

  • @littlelizzzard
    @littlelizzzard Рік тому +194

    Thank you so much! Growing can sometimes feel so overwhelming and stressful because it reminds you you're not that person you want to be, when all you kind of need to do is accept yourself where you're at and learning to want the best for yourself. The stress goes away and you become happier and more self accepting and contradictory you become more like the person you want to be. Thank you so much for the reminder. I've only recently discovered your channel and it has been a blessing, you are truly helping people. So inspirational ❤🌙

    • @ericeychis
      @ericeychis Рік тому +1

      I'm glad that other people are getting her and receiving her messages in such a similar way as I am and reading the comments in this community can be really helpful and reinforcing in the feedback that we're providing her in return for the excellent reminders she's giving us.

  • @annaspeaks373
    @annaspeaks373 Рік тому +8

    After struggling from eating disorder today I discovered that I forgot about donuts I ate yesterday and that made me happy❤️

  • @reina4657
    @reina4657 Рік тому +2

    I SWEAR IVE COME TO THIS CONCLUSION IN THIS LAST PERIOD OF MY LIFE! I always say that self love is always the solution and I tell others the same! I’m just glad to hear someone else thinks this way and confirms this 🙏🏼❤️

  • @miyyahabdul
    @miyyahabdul Рік тому +398

    In 2022 it was my 11th protection year and all of my relationships “fell” apart I had friends who didn’t care about me as much as I cared for them, I valued certain relationships far more than others and I realized I don’t deserve that type of energy/ people around me. Last year around July I had to asked myself why do I stay in toxic situations & allow toxic people to stay in my life. Now 2023 I’m starting literally with no friends no boyfriend but I’ve never been at so much peace and ease, I don’t look at as I lost I am actually so thankful that I’m able to have time just for me to learn who am I the things I like etc, anyways everything in this video resonates so entirely much I’m sooo grateful 🤍

    • @hessam4172
      @hessam4172 Рік тому +10

      Yes, because you actually won. It all starts and ends from and at the self.

    • @daphcar_juliana
      @daphcar_juliana Рік тому +7

      Wow this is literally my exact story. This was also my 2022

    • @vcab5319
      @vcab5319 Рік тому +5

      It was also my master number 11 year & god knows it was rough as hell to the point I’m barely starting to feel like recovering just now but I also firmly believe good times are coming so sending all the best your way. We’ll make it through

    • @Quanisai
      @Quanisai Рік тому +3

      I felt this because 2022 felt like a cleansing year

    • @xeniagorton
      @xeniagorton Рік тому +2

      i’m literally on the same journey rn and the only thing that gets to me is loneliness but then being afraid of investing too much in the wrong people again

  • @kxmb3lina807
    @kxmb3lina807 Рік тому +3

    Honestly I’m so greatful for this video. Me and my ex broke up last month and the things he’s been doing took a toll on me. I noticed my friends aren’t here for me. And you made me realize that me myself isn’t there for me and I need to help myself.

  • @ShenayUnique
    @ShenayUnique Рік тому +32

    Thank you for this. My child self has been so present ever since I had my baby a couple months ago. I feel like she’s here to show me she never left me and I need to tap into her more now than ever since becoming a mom. When you said we have to love ourselves the way we love a child really hit me

    • @knabell107
      @knabell107 Рік тому +1

      i am in the same situation 😮❤

  • @lakeyshak2261
    @lakeyshak2261 Рік тому +1

    The timing is everything 😩

  • @karolnowicki5393
    @karolnowicki5393 Рік тому

    I needed that, you're real one!

  • @realpristine
    @realpristine Рік тому

    I love how you seamlessly tied in your hello fresh ad into your message 💚

  • @Vera_Lotus89
    @Vera_Lotus89 Рік тому

    This makes so much sense!!! Thank you!

  • @Jojo-eb7tr
    @Jojo-eb7tr Рік тому

    Really needed this!

  • @Michelle-qt3zk
    @Michelle-qt3zk Рік тому

    I love this! Needed to hear this

  • @marzs794
    @marzs794 Рік тому

    Love this!! You always get what you are being!! ❤️

  • @guluzarinan634
    @guluzarinan634 Рік тому +1

    love the way you approach these videos - they always seem to resonate ❤

  • @Elenayvonnee
    @Elenayvonnee Рік тому

    You have helped me so much, thank you!!

  • @Lyshelmarie_
    @Lyshelmarie_ Рік тому

    Thank you for this video 🧡

  • @stephanieoccil
    @stephanieoccil Рік тому

    u put this all in a beautiful way 🌟 i appreciate u

  • @mitzirosiles6083
    @mitzirosiles6083 Рік тому

    This video was so good ! A million thank you’s

  • @archicurate9421
    @archicurate9421 Рік тому +1

    Perfect pace of talking on a topic like this, it's so comfortable to listen to it while doing other thing. Love it!

  • @miyyahabdul
    @miyyahabdul Рік тому

    I’m so entirely thankful for you and this video omg this is so so helpful 🤍🤍

  • @layla1707
    @layla1707 Рік тому

    That's literally changed my perspective of so many things!! Thank you 💓

  • @katietravadi2362
    @katietravadi2362 Рік тому

    this is such a beautiful video thank you

  • @keithmartin1067
    @keithmartin1067 Рік тому +2

    Love your advice! Thanks!

  • @withlovecole
    @withlovecole Рік тому +1

    Love this video Lynette ! Many of us are finding community online as things are shifting and friendships are changing your vids feel like a warm hug❤

  • @malachijunius2162
    @malachijunius2162 Рік тому

    You spitting something serious💯💯💯 I never thought about how I only feel like I’m truly worth something when I achieve something

  • @sylviarcast1898
    @sylviarcast1898 Рік тому

    I love hearing you ✨ you're very wise 💫

  • @shamiquawilson4403
    @shamiquawilson4403 Рік тому

    this really touched me, thank you for this. i dont think i deserve the best and i want to look into that honestly thank you

  • @mezmrizyy6330
    @mezmrizyy6330 Рік тому

    Everything resonated a lott, this video is amazing.

  • @jazminrentgonz
    @jazminrentgonz Рік тому

    WOW!! Lynette, you did NOT miss this time. Really needed to hear this.

  • @miamobeachgoddess
    @miamobeachgoddess Рік тому

    Thank you chica!

  • @lilithodwyer3697
    @lilithodwyer3697 Рік тому

    Thank you for your wisdom

  • @sybilledesormes3349
    @sybilledesormes3349 Рік тому +2

    The inner child healing is such an important step towards becoming our best selves ❤ love your videos

  • @spaciousbutterfly
    @spaciousbutterfly Рік тому +1

    Love this video so much! came at a great time - thank you!

  • @betterhealthh
    @betterhealthh Рік тому

    I love your videos thank you for your words of wisdom!

  • @chevyhotsean
    @chevyhotsean Рік тому +1

    Loving your self extremely well that resonated with me

  • @Quanisai
    @Quanisai Рік тому

    Yup working on loving me more this year

  • @alondrafunes5833
    @alondrafunes5833 Рік тому +9

    I clicked on “why we struggle with discipline” and then this video, your words are really getting me through my morning and I have some clarity on the things I want to elevate in my life so thank you.

  • @Kaithelightworker
    @Kaithelightworker Рік тому

    Everything you said in this video ESPECIALLY the childhood stuff is so on point! 🔥 peace & blessings to you love ☮️✨

  • @karaamen6808
    @karaamen6808 Рік тому

    Your videos are so relatable and great start to my day thank you💕🫶🏼

  • @sanaas2811
    @sanaas2811 Рік тому

    Beautiful, thank you for sharing

  • @jamiesantiago5160
    @jamiesantiago5160 Рік тому +1

    I am so happy i watched this video… very great timing and you hit all the pinpoints where i was doubting

  • @lovejade28
    @lovejade28 Рік тому

    this was such a beautiful video! thank you for sharing

  • @markheyliger533
    @markheyliger533 Рік тому

    Great message in this vid

  • @breezyncj
    @breezyncj Рік тому

    This is kind of eye-opening for me...thank you!

  • @ValentinaGulpe
    @ValentinaGulpe Рік тому

    What an amazing channel :) from one creator to another! Beautiful work!

  • @AlinnAl
    @AlinnAl Рік тому +3

    I love your videos! I think one thing I’ve been struggling is feeling deserving of things and getting out of this toxic cycle of feeling comfortable in what environment I’ve been in. It’s hard to know you want things to change but fearing the change and how it’s going to change you and things around you

  • @daphnesawyer8555
    @daphnesawyer8555 Рік тому

    Luv ur wisdom lynette

  • @kiraduran6125
    @kiraduran6125 Рік тому

    I absolutely loved your video, you explain things so well and you seem a very real person, thank you

  • @coralei97
    @coralei97 Рік тому +3

    You are one of my favorites ! Thank you for continuing to be transparent in the content you create, you are definitely making a difference. You Are Doing Amazing !!

  • @seinetiu
    @seinetiu Рік тому

    thank you so much for this i really needed to hear this
    i was always scared to be my most authentic self in fear of people not liking me or just basically holding myself back in all the things I want to do, but as you said the past has no longer this hold on me in the present and I always thought that they would be that version of myself doesn't exist anymore. xx

  • @julievilbar
    @julievilbar Рік тому +1

    Thanks Lynette for this meaningful video. It really has to be a conscious effort to remind oneself that you are worthy.

  • @azailialankster657
    @azailialankster657 Рік тому

    Love this video Lynette much needed to hear thank you and God Bless much love Sis keep the vlogs coming your're a inspiration.

  • @kofiantwi244
    @kofiantwi244 Рік тому +2

    You be speaking facts on facts on facts

  • @Mynameiselectra
    @Mynameiselectra Рік тому +4

    Fire information ❤️‍🔥 thank you Lynette 🫶🏿

  • @tamiyahciara
    @tamiyahciara Рік тому

    Thank you for this

  • @BeauMonroe
    @BeauMonroe Рік тому +33

    I just love the depth and passion. It's super infectious. I never thought of how falling in love with your body changed the relationship you have with everything else. Many nuggets here but the physical health one def hit home.

  • @jazmynsalter
    @jazmynsalter Рік тому +2

    Thank you so much for this video. For months I was having such a hard time picking myself back up because I keep going into this constant cycle of about thinking about the past. I feel like it's been haunting me and not being able to live with or have both of my parents in my life at 18 like I want them to be, it's hard. So being able to go within myself and to identify my triggers and to understand my emotions today from watching this video has inspired me to get back up and to go after the things I want to achieve.

  • @andromedastarz
    @andromedastarz Рік тому

    Love this

  • @Rl_indigo
    @Rl_indigo Рік тому +1

    I love watching your videos and i love the way you speak and when i learn to i fully learn to love myself the way you explained in this video i hope i can find a Queen like you honestly

  • @melissasouza8073
    @melissasouza8073 Рік тому

    You're incredible, I'm a English learner and I watch your videos to practice my listening and comprehension because you are very clear! Thank you so much!

  • @Tykiya09
    @Tykiya09 Рік тому +1

    Super Motivivating and Inspirinig! "Self Love Exisits In the Present Mind" is a very powerful quote

  • @Starcrossedlover222
    @Starcrossedlover222 Рік тому

    thank you for the wise words on this video & the last. really resonated with me was greatly needed. Sending you love and light keep shining girl !

  • @themindlessmess
    @themindlessmess Рік тому +2

    Do you have access to my mind?? Because every upload hits the exact right spot with the exact intensity that I need! It’s crazy how connected we are 🤯 even the examples you use are so spot on!!! Lynette I love you and I am SOO GRATEFUL FOR YOU ❤❤

  • @maroonhorizon1693
    @maroonhorizon1693 Рік тому +1

    I love this girl. She is hungry for life. Queen shit. She really said ME MYSELF AND I! YES

  • @lovemattie
    @lovemattie Рік тому

    This was so soothing.. 🤍

  • @juliarosep
    @juliarosep Рік тому +9

    Beautiful video!! Really encouraged me to keep leaning in to what makes me unique and stop worrying about what other people think. Thank you!!🧡

  • @michaelkopacz
    @michaelkopacz Рік тому +7

    Hi Lynette! I love this new video.Thank you for motivating me to start my own UA-cam account.

  • @Purehandz
    @Purehandz Рік тому

    Thank you 🙏🏾 ❤

  • @d.s_alan
    @d.s_alan Рік тому

    Thank you so much for this video!!! Key point: Fall in love so much with yourself that your subconscious feels you deserve the best in life🥰🥰🥰

  • @nanarnataya3627
    @nanarnataya3627 Рік тому

    All your videos are so mind and soul opening I just watch them every time I feel like I am disconnecting from who I really am. Thank you

  • @stephanienelson5055
    @stephanienelson5055 Рік тому

    Great video!

  • @mywithily
    @mywithily Рік тому

    Thank u ❤️

  • @aeneakanaan6323
    @aeneakanaan6323 Рік тому

    i loved this. so so wild, i was just pulling a tarot card for the new moon tomorrow and getting a sense of themes and guidance for this next phase and I had already planned to watch this vid after I was done. tell me why I got RADICAL SELF LOVE. like shut upppp, the universe is one funny girl!

  • @bribbyy
    @bribbyy Рік тому

    The way you slide your sponsorships into your videos should be an extreme sport like it’s so seamless omg love to see it

  • @devinedestinybydenise995
    @devinedestinybydenise995 Рік тому +20

    Last year was a difficult year for me on many levels. I cut off everyone and separated myself from every situation that drained me of my positive energy and peace. Elevated my healthy eating to a higher level and entered into a Spiritual journey of solitude and renewal. I ended 2022 with major changes as I walked away from almost every person I was closely associated with as they were not bearing any good fruit as they were energy vampires and walked into 2023 with no friends, no relationship and distancing myself from anyone and anything that disrupts my peace of mind, disrespects me, devalues me and I'm finally realizing that I must first FALL IN LOVE WITH MYSELF FIRST, HONOR MYSELF FIRST, RESPECT MYSELF FIRST, TRUST MYSELF FIRST AND NEVER...I MEAN NEVER F!@#$* SETTLE FOR LESS THAN THE BEST. I've also decided to live a life of celibacy as I evolve and manifest those greater things God and the universe has in store for me. Peace, Luv and light to all of you as you journey to find yourself, your purpose, your value and your joy in this realm.

    • @adellelaurie3033
      @adellelaurie3033 Рік тому

      Your an absolute inspiration, thank you for sharing this ❤❤

  • @gabyperami5618
    @gabyperami5618 Рік тому +1

    This is by far the best video I've watched that talks about changing your life and the at the end of the day the answer is so simple "Falling in love with yourself" but what a hard thing to do in reality, specially because you don't feel deserving of the life that you desperately want because of things people said or did to you when you were a child, for me people often told that I was a coward and as an adult I now realized how much I actually struggle with my mental health as a kid and the things I felt did not make me a coward. Loved the video, will absolutely try to do this things you talk about little by little, healing my inner child

  • @drinkbleech
    @drinkbleech Рік тому

    NAiled it with "not feeling like you deserve it" as one of those main core issues. For so long i was told i was x y z in my life for various reasons, whether it was my mom rejecting mental health my whole life, people being wrong, bad friends, bad relations, etc. These struggles compile on our psyche and make us feel like we can never be deserving of a better life because it subjugates our vibrational energy to a lower level. when i continued to heal and love myself in the present, it spread out to help me subconsciously in both my past trauma and to guard myself in future strife. thank u for putting this good energy out there

  • @shadesofgreer
    @shadesofgreer Рік тому +5

    So grateful for your wisdom, Lynette💛I think we need to embrace more holistic improvement that addresses all these different aspects of ourselves. Like you explained, they all have some sort of influence on how we grow into the people we want to be. I’ve definitely had those single-minded moments where I was so focused on reaching a goal that I ignored how I thought and felt about myself in the process. I’m learning that no level of achievement will ever really fulfill me if I’m not taking care of myself.

  • @morteil
    @morteil Рік тому

    thank u for made this video, ur video really help me in my healing journey

  • @deborahdtw
    @deborahdtw Рік тому

    Thank you.

  • @Mynameiselectra
    @Mynameiselectra Рік тому

    Cant wait to watch this when im homeeee😝😝 I appreciate your consistency HEAVY🫶🏿🫶🏿❤️‍🔥

  • @AikiraBeats
    @AikiraBeats Рік тому +1

    I’ve been including more exercises into my daily routine to push my body a little bit further. Along with adding fruits and vegetables, in every meal so I can feel complete and whole.

  • @CrissySims
    @CrissySims Рік тому

    thank you this is very helpful❤❤❤

  • @GreenVibesWellness
    @GreenVibesWellness Рік тому +3

    “Become obsessed with yourself” - Lynette 💛
    Eek 💓 early asf 💙 sending love to all of the beauties of the tribe 🥰👑

  • @MiillieMesh
    @MiillieMesh Рік тому

    I think my mental health is better than ever these days. I became aware of a lot last year because I was studying the power of the subconscious mind & law of assumption & all that jazz. I really wanna focus on eating better tho, I do love myself & I feel my body should be an extension of that ♡

  • @HalleJ2
    @HalleJ2 Рік тому

    Love the integration! Great content

  • @ItemBazaar11
    @ItemBazaar11 Рік тому

    Your video seriously helped me alot. I have been struggling with this mindset shift and also about how to love myself, self-love, but you cleared so many doubts and helped me shift my mindset. THANK YOU VERY MUCH!!!!! : )

  • @Jonnysosa
    @Jonnysosa Рік тому

    I love your videos so much

  • @godslittlestidiot2984
    @godslittlestidiot2984 Рік тому +18

    I would love to add this if someone doesn't think that the self-talk/ noticing thing doesn't work: I used to think my skin looked bad and that I had a lot of various flaws in it. I continued to take care of myself, but I stopped staring intently into the mirror at each miniscule pore and now months later I don't even notice if I have a pimple until my skincare routine time. It's not like I ignore my face in the mirror, I just don't even see flaws anymore. I actually have to search to see something "wrong". And looking at old pictures from when I did this to now, I haven't actually seen a difference in my skin quality when you consider amount of "problem" areas like pores, pimples, scarring, etc.

    • @lena9724
      @lena9724 Рік тому +5

      I agree with this 100%%! I got really bad acne in 2022 and I used to stare at myself in the mirror every single day in disappointment. I feel like the more that I thought about it and put my energy to it, the more acne I was getting. At some point I stopped looking in the mirror every single day and stopped analyzing my face. I forgot that I even have acne. Guess what? Eventually all my acne and scars started going away. I think this is definitely related to how you see yourself matters. Whatever you put your focus to grows more and you see more of that in your life

    • @thecoolman2407
      @thecoolman2407 Рік тому

      Probably Cause you’re not focusing on it. That’s also why people who point out a specific thing about u in a negative way, are self projecting, because when your mind is focused on an insecurity or looking for something, u will start to notice it way easier and u will also notice it in others, but it’s nothing but a reflection of u. So when u stopped focusing on your flaws, u no longer acknowledged them, thus not making it a flaw anymore

  • @pranjonapathak
    @pranjonapathak Рік тому

    Idk , about you but you do explain the simple things in a broadway cause in my surroundings they don't take these things so seriously, so it's hard to feel or think these things but you put the things so simple. Thank you

  • @csscott9803
    @csscott9803 Рік тому +1

    Happy Sunday👋😁

  • @ROBERTDAVis2271
    @ROBERTDAVis2271 Рік тому

    Fantastic video 👍🏿

  • @MsSoFruity
    @MsSoFruity Рік тому

    i needed thiis

  • @awakenbakepodcast
    @awakenbakepodcast Рік тому +1

    The child in an adult body had me sobbing. Needed this.

  • @aeneakanaan6323
    @aeneakanaan6323 Рік тому

    and for my radical self love today I'm making some fresh spring rolls :) sending the best vibes to everyone here

  • @tati3981
    @tati3981 Рік тому +15

    All your videos are so mind and soul opening I just watch them every time I feel like I am disconnecting from who I really am. Thank you💗

  • @ladeziumhall4032
    @ladeziumhall4032 Рік тому

    You make me cry every time because it makes so much sense you have to love yourself to be able to love everyone else like I struggle at loving myself and in fixing that I just wanna be my child like self again and just have more confidence and just love everyone and I won't stop until I reach that point because I always relaspse everytime but this time I won't I'm having more discipline and self control

  • @rachelgreensmith-annino5735

    It has been a long journey to self love for me. My selfworth was so low a few years ago I was contemplating not being here. With the support of my friends and working hard I am in a much better place mentally. It was really hard for me because I felt like I was being selfish, I thought people would hate me. I have come to realize that the people who don't want anything to do with me because I love myself are the people I don't want to be around either. I am tired of not being enough for them, because I am enough for myself. What they think of me doesn't matter, because they were the people telling me I am unworthy of love. I did lose people that I thought would be there for me. You realize who is there for you and who is there for you when they need something.
    The advice in this video are all phenomenonal tools to help you love yourself and live your life for you. It is work! If it were easy everyone would do it. Once you start there will be no other option but to keep going, because you will feel good about yourself again. Go for it! This is the time to love yourself and your life. Don't let anyone get in your way. Become a diamond in a world full of rocks. And don't let anyone dull your shine.