INSTANT RHOMBOID PAIN RELIEF!! 🤩🤩🤩

[@chrisfrary724]

Thanks you 🙏

[@maliknawaz1680]

Amazing …… instant relief. Thnks ❤

[@physicaltherapysession]

🌻🌻

[@GurpreetKaur-st5zr]

Recall work 😊

[@ИсламБатыров-г9ы]

Спа сибо! Благодаря таоим упражгениям мне стало лучше!!

[@guitarockr]

Thank you

[@careyyoung7291]

amazing

[@physicaltherapysession]

Thank you! Cheers!

[@stargazer3887]

Do we stretch the left side for the right rhomboid and the opposite? Or I am wrong? Thank you very much for your amazing exercises! I am grateful!

[@slowzu512]

Did we? how to do it right?? plz tell me i have the same pain

[@doctordef324]

​@@slowzu512yeah, it is a bit confusing... I guess you would do both sides..

[@BearThatSwings]

@@doctordef324It’s like when you jerk off too much do you just keep using the right hand or do you use both to balance things out…

[@snewkes21]

Right hand stretches right side of the muscle, so it's not opposite. You should Feel it too. I only have pain on the right side but if you have tightness in both sides you should probably do both. Hope this helps!

[@stargazer3887]

@@snewkes21 Thank you!

[@nick000002]

Great stretch

[@ac3cannon]

wow i’ve been needing this the last 3 days. THANK YOU!!!!

[@팔도강산낚시]

최고예요 팔도강산낚시 🌿

[@arbajmia333]

Hi 😮

[@zeydasi_satisi]

Bu agri birdefelik niye kecmir ? Ve neden yaranir?

[@christopheroakley2354]

Awesome helps me great

[@physicaltherapysession]

Glad 🙏

[@feedbackog]

Thankss

[@physicaltherapysession]

You’re welcome 🙏

[@raymondparopaldane1705]

Very helpful.. I felt relief😊thank you

[@physicaltherapysession]

You're welcome 😊

[@userspc3337]

Yes god😊❤

[@user-tl9ip6eg3e]

Thanks sir instant relief. You saved my day

[@vegealghiere]

Interesting and helpful ❤❤❤❤

[@physicaltherapysession]

In glad

[@cyrilmatthew2995]

Thank you brother ...feels so good after that

[@slapit2682]

Felt the relief, thanks

[@physicaltherapysession]

🌻🌻🌻

[@certified_street_photographers]

what about pain about 4-5 inches higher base of neck and mid shoulder

[@KamelDebbab]

I have had this meat since 2018, until it reached the level of my neck. We will always follow up with you. God willing, you will recover.

[@physicaltherapysession]

🙏🙏

[@arkei8500]

bro i love you, i watched so many videos but only this one worked

[@vanessacartajenas752]

waaaaah thank you 🎉

[@bnk48analyzer82]

Straight to the point ❤

[@Pancham199]

How much in days

[@cyrixthedoll]

omg thankyou

[@physicaltherapysession]

🌻🌻🌻

[@sirrolan77]

Thank you Doc. It solved my back pain. ❤

[@edwinu]

Good learning thank you so much...👍👍👍🙏❤️❤️❤️

[@physicaltherapysession]

You’re welcome 🤩🤩🤩

[@HjsolihHjsolih-od2qh]

Thank abaut ...........

[@physicaltherapysession]

Welcome 🙏

[@britneyproctor52]

Thank you so much

[@ligayaAclag34]

Thankyou

[@RochelleDelaCruz-t4c]

Thank you😘

[@physicaltherapysession]

Welcome ❤️

[@clozetemelo777]

Obrigada por nos ajudar.

[@physicaltherapysession]

🙏🙏🙏

[@svanmain]

Good

[@gandhin8571]

Super sir

[@physicaltherapysession]

🌻🌻

[@brucehelppie6119]

I had a dogged injury there awhile back.
Thanks for that exercise.

[@TazSua-du8jo]

super👍thanx

[@naveenchoudhary7113]

Good evening dr.. 👌🥰
Very good new style pousture 👌👌👌

[@physicaltherapysession]

🙏

[@SR.Vinoth]

Thank you sir

[@physicaltherapysession]

Welcome

[@_just_browsing_]

Omg Thank you!!!

[@jajafruit]

this helped a lot thank you

[@royt3482]

Amazing

[@gowrit7094]

What's the reason for this pain? I hv it.
It pains especially at night when I sleep

[@wendyburston3132]

On my one arm when I do this me elbow hurts. Hoe do I adjust to stop that pain? Thank you.

[@queueud]

Thank you. 👌

[@physicaltherapysession]

Welcome

[@stevenle176]

Thanks so much.

[@physicaltherapysession]

You're welcome!

[@sasukeop55]

Amazing it worked
Thanks a alot ❤️🔥🙏🏻

[@physicaltherapysession]

You’re welcome 🙏

[@jayantakumardas6299]

Impacted teaching.

[@physicaltherapysession]

🙏🙏🙏

[@กิรณา-ห8ส]

Thank You😊

[@genelynalmento5868]

Nice job

[@Jolly-hi2xe]

Thank you so much for this 🙏🙏

[@physicaltherapysession]

My pleasure 😊

[@jonamayor5982]

Thank you i also pain this upper back pain ❤

[@WavyBennyBlanco]

Omg thank you! I was scared it was my lung 🙏🏼

[@physicaltherapysession]

🙏

[@haroldLawliet]

omy tnx i feel relief now

[@physicaltherapysession]

🙏

[@ItsGMG]

2 for 2 🔥🔥💪🏿

[@physicaltherapysession]

🙏🙏

[@TazSua-du8jo]

👍👍👍subscribed

[@محمدویسی-د8ي]

❤❤❤❤❤❤❤😊

[@physicaltherapysession]

❤️❤️

[@HM-he1ob]

Its a very good stretch

[@physicaltherapysession]

🤍❤️🩷

[@ТатьянаУстименко-в6д]

Благодарю , иногда ,, ржавею,, и скриплю...😊

[@siddharthprivate9396]

Ohh crazy man , thank you ❤❤

[@physicaltherapysession]

Any time!

[@siddharthprivate9396]

Thank you bro literally I was not able to drive two vehicles and got relief from the pain in one day❤️​@@physicaltherapysession

[@soniabalingbing3683]

😢salamat po sa pag share.

[@physicaltherapysession]

Wala pong anuman 🙏

[@pokpun]

สุด

[@VinayRaj-qd4mw]

You are a god 💪 for some people like me 😊

[@physicaltherapysession]

🙏🙏🙏

[@evamackova4362]

👍🙂

[@FJTheurkauf]

Also feel my lower back muscles stretch nicely. 😮

[@physicaltherapysession]

🙏🙏

[@ТатьянаУстименко-в6д]

И сразу ребро в печень врезалось, наверное, резко нагнулась, буду аккуратнее... Благодарю!!!😊

[@ft2167]

I had rhomboid pain on the left side for almost a week and this stretch really felt better after doing it for 30 seconds twice

[@vaishnavii4881]

❤

[@Estilo766]

I always had this pain in my left shoulder

[@allisonpinza5845]

That's great very helpful salamat

[@physicaltherapysession]

Thank you too

[@CostarPelotheri]

I really hope it works for me. I will try this. I suffered this pain for a decade now

[@botanickingdom]

Hi kuya ano po height nyu?

[@physicaltherapysession]

Baket nyo po tinatanong?

[@botanickingdom]

@@physicaltherapysession pogi mo po kc.. curious lng po sa inyong height..

[@botanickingdom]

@@physicaltherapysession anu po height mu kuya? 💜

[@botanickingdom]

@@physicaltherapysession gud evening kuya anu po height mu?

[@botanickingdom]

@@physicaltherapysession hi anu height mu?

[@Bob-I_accepted]

👍🏻😁🤝🏻

[@physicaltherapysession]

🙏🙏

[@emptyhand777]

I have had pain off and on for over 35 years. I just recently discovered the muscles were called the romboids.
I tried to stretch and massage the pain away for years. This is the first stretch where I could feel the romboid actually stretching and the spasm loosening.
Thank you.

[@udenichampa3913]

Grazzie inseniamento❤❤❤

[@missincloud]

Using left hand for right side pain?????????????

[@สุชาดาเดชาวัฒนากุล]

Thank

[@ayeshahanaya1577]

it's work

[@physicaltherapysession]

Glad 🙏

[@MIKELINA-h4p]

Graze Mille Maestro ❤

[@SsFf-i5j]

Vielen Dank.

[@physicaltherapysession]

🙏🙏🙏

[@doctordef324]

Also, when doing these stretches, slow release from the stretch to ease the sudden rush of intensified pain... or else you will be like!😫😫😫😫!!!ahhhggggrrr!!

[@physicaltherapysession]

🌻🌻🌻🙏🙏🙏

[@AryanMan-h9e]

Thanks

[@physicaltherapysession]

Welcome 🙏🙏

[@physicaltherapysession]

🙏🙏🙏

[@shivanpriscilla]

Wow just realized how tight my upper back area is with this stretch

[@physicaltherapysession]

🙏

[@ВалентинаСпиридовская]

Я обожаю Вас❤

[@physicaltherapysession]

🙏🙏🙏🙏

[@ลัดดาภูยาดาว-ว1ล]

👍👍👍👍🙏🙏🙏🙏🙏

[@physicaltherapysession]

❤️❤️❤️

[@thestreakingninja]

Wait holy shit

[@sitinurhayatik1238]

okey

[@physicaltherapysession]

Thanks

[@goldstar9174]

If you have pain there, it might be your liver. Control your anger and no drinking. No cereals.

[@nymphabautistajoseytc7668]

❤❤❤

[@physicaltherapysession]

🙏🙏🙏🙏

[@user-qc6bc2jg9i]

고마워요 ❤

[@physicaltherapysession]

🙏🙏🙏

[@physicaltherapysession]

🙏

[@euelfantaye1403]

እግዚአብሔር ይስጥልኝ

[@Aria35278]

Super!

[@ElisavetRapti]

Danke

[@physicaltherapysession]

❤️❤️❤️

[@Trianshu-0007]

It works but not permanent 😢
any way thanks for instant relif

[@physicaltherapysession]

This is definitely not permanent. You have to deal the cause of the problem.

[@koreanruralgardenlife1597]

간결하다. 쉽다. 근본적이다.
효과는 확실하다.
필리핀은 좋은 친구다. 당신은 세상을 구한 사람이다. 👍

[@Pancham199]

Daily in routine

[@mohamedshahrul1750]

Non sense instruction.. never tell which side pain

[@shilpayadav3498]

Ur chair excerise ...with leg and stretch ...work for me..
Wil do daily

[@physicaltherapysession]

Sounds great!

[@riwarmihngi8423]

Uneven shoulder

[@physicaltherapysession]

Please check my post 🙏

[@ivchekal]

Yeah, good luck doing this if you have developed pecs.

[@JohnDoe-dt3by]

I didn't feel not even a pull 😢