lucid dreaming has helped me, but in a other way 🙂 - My Maternal Grandma (Dida) died almost a year ago. She was very very near to me, being very weak, for last 2 years she she was totally dependent on me for even to turn aside on her bed. Ater her demise by , a few times she came in my dreams, normal joyful interaction like before, in the dreams I was aware that she has already died. So I enjoyed the every moment with her in bliss, knowing that this is a rare occurrence. This awareness is the key to the hapiness during dreaming and so on. Tears are flowing even when I'm writing this 😢. I really miss her. The dreams are a way to remember and enjoy the blissful time I used to had with her. I pray, May God give her soul a blissful new janma. ❤
I am a Lucid Dreamer, We can think 10x while lucid dreaming. If we stuck somewhere and dont know the answers, lucid dreaming can help to achieve that. And one tip to get lucid dream easily that you need to be tired, after a lot of work in day, you get tired, when you sleep, after 4 hours of sleep lucid dreaming will start ... 👍
Another important step i wanna add is lucid dreams are sometimes painful, when you woke up after watching your dream you might feel sudden heartbreak, breathing problem etc... but it wont last more than 5 min... Another way to see lucid dream • sleep by 10, set alarm at 4am then wake up (you have to feel sleepy that time) with your sleepy eyes read a book or a paper it would be far better if you read your own journal where you mentioned what you want to be,, how you want to romantize ur life... Read for a while then go to sleep again.. you'll be on your way towards lucid dream! insha'Allah
@@Vibes_ventures praying Tahajjud ummmm i don't suggest that,, actually you have to feel a lot sleepy that time and then force ur self to read to visualise,, and ofc I'm not saying don't pray Tahajjud that day or something, you can simply complete ur tahajjud then go back to sleep and then wake up after 2 or 3 hrs after that
From experience I advise against telling someone in your lucid dream that they are merely a character in your dream, that they are not real, and that they do not exist in the real world
@@ranjanasrhythm6748 When you tell a character in your lucid dream that they're not real, it can create unsettling experiences because you're disrupting the logic of the dream world,These characters often represent parts of your subconscious, and challenging their existence can cause anxiety or fear, It's like confronting aspects of yourself that you might not fully understand, which can be pretty intense,Plus, introducing that kind of chaos into a dream can make it feel out of control, leading to those scary reactions
Lucid dreaming is very beneficial for me... I'm a tricking athlete and I've been doing it for a long time.. I do tricks in my dreams... it helps me do tricks in reality...😌
Great topic, it reveals some secrets. There is a belief in philosophy which says the world is not real only we feel that is real and as you tell our mind doesn't create difference between reality amd dreams , so There is also a possibility that this world may not be real and those who come to know about it are seeing lucid dreams or are experiencing this phenomena.
"If you are a fool you will do something that you don't like to do ,if you are an inteligent person you will do what you love but if you are genius you will do what is needed " Please Drishti Didi make a video on this quote 🥺🙏🏻 Shouldn't I do what I really want? If everyone started doing what is needed then everyone will started to do only limited things like help for provery, medical , environment issue. Then there will be no uniqueness at all.Then what is meaning of actor, actress, players, singers etc because that isn't that much needed. I really want to become an actor and model but now my choice becomes questionable 🙂💔
Hello Drishti, watching your videos from Bangladesh. Recently, I started watching your videos and have watched almost every video on your channel within a few days. I really want to thank you cause your videos genuinely help me to be more organized and productive. I have started regular meditation, workouts, self-care, journaling, and so on just because of the inspiration I got from your videos. Just one request, please keep uploading regularly. I really eagerly wait for your new videos to get new inspiration and learn something new. Stay blessed ♥
I will try to do it 😊 and didi please make a video on how to convince our parents to not force us to became what they want us to be , i wanna be a writer but my mother thinks it is waste of time she wants me to be a doctor
ACTUALLY YES, WE CAN DO LUCID DREAMING.I HAVENT FOLLWED ANY THOSE 3 PRACTICAL STEPS BUT I GET LUCID DREAMS REGULARLY WHERE I ACTUALLY BE IN A DIFFERNT WORLD.PERHAPS IT WILL BE ONLY SOME MINUTES BUT I FEEL THOSE SOM MINUTES ARE BRILLIANT THAN REAL WORLD.JUST GET TIRED OF YOUR WORKS AND SLEEP,AND AT THE END YOU MAY GET THOSE LUCID DREAMS. HAPPY SLEEP HAPPY DREAMS :)
Thanks for the interesting. knowledge ...its interesting how great scientist use this LUCID DREAMING in there advantage........this feels so much futuristic
Well I would not want my dreams to ever come true as I see lots of nightmares and getting harassed in my own dreams this might because of my past traumas which I have faced as a kid , I just wanted to know how to get away from this cycle of bad dreams
I used to answers my queries or experience different world as being main character while dreaming .. but never know it is called lucid dreaming..😅 Thankyou drish di...❤️
Tbh 3rd step actually works , I hv tried tht 3rd step few months back nd I was able to understand in my dream tht it is not a reality it's a dream but I wasn't able to change it (it happened only once )
I didn't know about the lucid dreams but Aaj se 7,8 saal pehle maine is chij ko kai month Tak experience Kiya tha mujhe us time to kuch smj nahi aaya but ye chij thi mazedar Mai apne hisab se world setup kar leta tha apne Charo taraf fully control hota tha khudpe mujhe ye bhi yaad hota tha sapne Mai ki mai sapna dekh rhha hu Kai mahino tak ye sab chala ismai ek problem thi bas mai apni mrzi se jag nahi pata tha jab tak mujhe koi jagata nahi tha family mai se tab tak mai jag he nahi pata tha Baise to koi problem nahi thi but problem tab start Hui jab kuch month baad mujhse horror dreams aane lge aur Bo stage bahut he Jayda darawani thi mai 2,3 baar bahut Jayda horror dream mai fas gaya aur mai bahut kosis kar rhha tha jagne ki but jag nahi pa rhha tha, mai filmo bali chij bhi try kar rhha tha apne aapko pinch karne ki but bhai kuch bhi kaam nahi kar rhha tha boto pata nahi kaise mummy ne jaga diya barna game over tha Uske baad bo dreams aur bhi Jayda horror hote chale ja rahe the mujhe nahi pata aisa kyu ho raha tha shuru mai to ache dreams aa rahe the baad mai to mai dreams ko control bhi nahi kar pa rhha tha pain aur fear buri tarah feel kar rhha tha aur apni mrzi se jag bhi nahi pa rhha tha kai baar mai jaga to meri saansein bahut tej thi Uske baad maine ye sab band kar diya mai control krne ki kosis he nahi karta tha to slowly slowly ye is type ki stage mai Jana band ho gaya aur aab sab normal hai Advice - Aap is stage per isliye na jaye kyunki ye fun hai mere experience ke according bata rhha hu but actually ager koi ghost bala dream aa gaya to Bhai muskil ho jayega us se bahar nikalna aur ager kmjor Dil ke hoto bilkul try mat krna baki aapki mrzi but ye story fake nahi thi maine bakai mai ye experience Kiya hai aur ye acha tha kuch time ke liye baad mai khaternaak hota chala gaya ho sakta hai mujhse koi galti ho rhi ho but aap apne according decide kre
Hi Drishti, I love your videos....they're pretty good. Just wanted to suggest to make a video on how to keep working hard when you want to but somehow without any reason you can't. Lots of love 🫶
i am saw a very unusual dream recently.. my grandfather who is dead for almost 8 years comes to me and describing me the phases of death...telling me not to be afraid and describing what comes after what.. i dont remember everything in detail.. but that dream felt like something else...
I had seen some similar content in facttechz videos years ago and form that time I manged to control my dreams only few time but I only controlled for few minutes then I woke up.
Hello di. I am on a self improvement journey and your content is helping me a lot. But i am always feeling desperately to do it. Please tell me how to control my desperation about it and keep moving.
Just giving a suggestion, when i sleep on my right side i have dreams which i can't manipulate but it feels like it is happening but it's just a dream. You can also try that 😅
Yes lucid dreaming works it comes at morning time when I have to wake up... Every time i feel happy everytime but i have to wake up with dant of mother... So it is limited for me everytime I failed to achieve to goal😂
I'm Dreaming Weekly that I'm taking Academy Award for the Best Film Director 😊. And before awakening I take the Award and start giving speech on my Award.😊 I know that this is lame but I believe in it and I work hard and smart😊.
I wanted to fix in my mind that people opinion that don't affect my life should not matter to me thays what I want to dream about beacuse its been so many times that in ny dream I qm being embarrassed in examhall for not knowing answers and getting bad marks
Kal Mene dream dekha humehsa Ki trah K mein bhaag rhi Hu Dar K...per agay jate he mein khud ko rok Leti hu..kehti Hu K ye dream Hai.. ruk jao.. mein dream mein ruk jati hu .phr kehti Hu khud se K wapis jao or sukoon se ao...phr wapis Jane lagti Hu or sath aik Bacha hota Hai ..ab lag rha K dream control Kia Hai Jese Mene...
Please make a video on how to talk effectively in english fluently Because I am good in english (only in written part) If anyone would said me to standard and talk without stopping I can't I get stucked and blank
Hey di I watched your video on tedx you said you have to be positive but there are many situations I am shattered since 2 month how can I delete my bad memories
Wow... Your videos are touching newer horizons... (Cartoons edition 😜😂...) And thank you for that... I want to control all my senses and regulate my involuntary actions at my own will... What do you wish to do with subconsciousness?
Hello Di, I want to ask you something I am 10th grader student. I have been very worried for the past few weeks I keep sleeping all day, I don't feel like doing any work and sometimes I even start crying. All this is spoiling my mental and physical health. If you have any solution then please tell me. 😢 Please 🙏🏻 Di reply me 😭
i advice to never try to have conciseness in dreams i just end the difference between reality and dreams even if you get never have that dream in place that you visit in real life i have tried this so many many times
Is youtube your primary source of earning ? Because i was thinking of starting a youtube channel i currently work as a software developer wlbut i was wondering can i earn enough to have a decent life with just youtube ? Do reply if you see rhis comment.
There are few things you can do for deep sleep Go to bed and wake up in the same time in everyday including weekends Instead of using phone do deep breathing exercises or meditation to calm your mind and journaling before you sleep Avoid coffee or heavy meal at night Do alot of work in day keep yourself busy then you feel tired or exhausted at the end of the day which helps for deep sleep
Hi mam i am your new subscriber.I really like your content.Your efforts to bring out new topics is really impressive.I request you to make a video on how to take out time for yourself like working out,healthy eating habits,skill development in busy 9-7 jobs .I am working in PSB bank which has a very hectic working culture and that would be really helpful. Regards.
Will you try Lucid Dreaming after knowing about it? What is that one dream you wish to achieve? Let me knoww👇
Wanna be cricketer 😢
Yeah...💜
Sure
My dream is to get my love 🙃❤
@@drishtiispeaks what a knowledgeable video keep it up drishti 😁
lucid dreaming has helped me, but in a other way 🙂 - My Maternal Grandma (Dida) died almost a year ago. She was very very near to me, being very weak, for last 2 years she she was totally dependent on me for even to turn aside on her bed.
Ater her demise by , a few times she came in my dreams, normal joyful interaction like before, in the dreams I was aware that she has already died. So I enjoyed the every moment with her in bliss, knowing that this is a rare occurrence. This awareness is the key to the hapiness during dreaming and so on.
Tears are flowing even when I'm writing this 😢. I really miss her. The dreams are a way to remember and enjoy the blissful time I used to had with her.
I pray, May God give her soul a blissful new janma. ❤
Stay strong dear ❤ she is always with you
Woah!!❤
Same happened to me
Vote to make a video on her journey beyond 10th..👇👇
Yeah plz ....but in detail
Yes I needed
Yesssssss
I am a Lucid Dreamer, We can think 10x while lucid dreaming. If we stuck somewhere and dont know the answers, lucid dreaming can help to achieve that. And one tip to get lucid dream easily that you need to be tired, after a lot of work in day, you get tired, when you sleep, after 4 hours of sleep lucid dreaming will start ... 👍
@@_msh_ hii! I wanna know more about it and want to practice it. Can you suggest me any resource or tips?
@@Akanksha__shuklavideo mai samaj nhi aaya...?
Another important step i wanna add is lucid dreams are sometimes painful, when you woke up after watching your dream you might feel sudden heartbreak, breathing problem etc... but it wont last more than 5 min...
Another way to see lucid dream
• sleep by 10, set alarm at 4am then wake up (you have to feel sleepy that time) with your sleepy eyes read a book or a paper it would be far better if you read your own journal where you mentioned what you want to be,, how you want to romantize ur life...
Read for a while then go to sleep again.. you'll be on your way towards lucid dream! insha'Allah
or i can pray tahajjud
@@Vibes_ventures praying Tahajjud ummmm i don't suggest that,, actually you have to feel a lot sleepy that time and then force ur self to read to visualise,, and ofc I'm not saying don't pray Tahajjud that day or something, you can simply complete ur tahajjud then go back to sleep and then wake up after 2 or 3 hrs after that
Chant "Hare Krishna Hare Ram" mahamantr just before sleep.👍
From experience
I advise against telling someone in your lucid dream that they are merely a character in your dream, that they are not real, and that they do not exist in the real world
I had a scary experience when I did that, the dream ended tho. What does that mean?
@@ranjanasrhythm6748 When you tell a character in your lucid dream that they're not real, it can create unsettling experiences because you're disrupting the logic of the dream world,These characters often represent parts of your subconscious, and challenging their existence can cause anxiety or fear, It's like confronting aspects of yourself that you might not fully understand, which can be pretty intense,Plus, introducing that kind of chaos into a dream can make it feel out of control, leading to those scary reactions
Lucid dreaming is very beneficial for me... I'm a tricking athlete and I've been doing it for a long time.. I do tricks in my dreams... it helps me do tricks in reality...😌
Only because of you I am consistent in writing journal daily till now.
You are Great. ❤
OMG this is so true...I'm obsessed with lucid dreaming and search about it all the time.
Great topic, it reveals some secrets.
There is a belief in philosophy which says the world is not real only we feel that is real and as you tell our mind doesn't create difference between reality amd dreams , so There is also a possibility that this world may not be real and those who come to know about it are seeing lucid dreams or are experiencing this phenomena.
The most honest girl on YT❤❤❤......
This is amazing
"If you are a fool you will do something that you don't like to do ,if you are an inteligent person you will do what you love but if you are genius you will do what is needed "
Please Drishti Didi make a video on this quote 🥺🙏🏻
Shouldn't I do what I really want? If everyone started doing what is needed then everyone will started to do only limited things like help for provery, medical , environment issue.
Then there will be no uniqueness at all.Then what is meaning of actor, actress, players, singers etc because that isn't that much needed.
I really want to become an actor and model but now my choice becomes questionable 🙂💔
I feel you the only one who can help through this
Hello Drishti, watching your videos from Bangladesh.
Recently, I started watching your videos and have watched almost every video on your channel within a few days. I really want to thank you cause your videos genuinely help me to be more organized and productive. I have started regular meditation, workouts, self-care, journaling, and so on just because of the inspiration I got from your videos. Just one request, please keep uploading regularly. I really eagerly wait for your new videos to get new inspiration and learn something new. Stay blessed ♥
I will try to do it 😊 and didi please make a video on how to convince our parents to not force us to became what they want us to be , i wanna be a writer but my mother thinks it is waste of time she wants me to be a doctor
Amazing video
Both are my best subscribed channels Avinash Kumar , Drishti Sharma
❤️🥰
ACTUALLY YES, WE CAN DO LUCID DREAMING.I HAVENT FOLLWED ANY THOSE 3 PRACTICAL STEPS BUT I GET LUCID DREAMS REGULARLY WHERE I ACTUALLY BE IN A DIFFERNT WORLD.PERHAPS IT WILL BE ONLY SOME MINUTES BUT I FEEL THOSE SOM MINUTES ARE BRILLIANT THAN REAL WORLD.JUST GET TIRED OF YOUR WORKS AND SLEEP,AND AT THE END YOU MAY GET THOSE LUCID DREAMS. HAPPY SLEEP HAPPY DREAMS :)
Love how clearly you speak! ❤❤
Thanks for the interesting. knowledge ...its interesting how great scientist use this LUCID DREAMING in there advantage........this feels so much futuristic
Please give English subtitles to all videos ❤
Ma'am you are really helping me in many ways
Learning new things
Learning english 😅
And being more confident ❤
Thankyou so much❤❤❤
It was really new for me.
Well I would not want my dreams to ever come true as I see lots of nightmares and getting harassed in my own dreams this might because of my past traumas which I have faced as a kid , I just wanted to know how to get away from this cycle of bad dreams
I used to answers my queries or experience different world as being main character while dreaming .. but never know it is called lucid dreaming..😅
Thankyou drish di...❤️
Tbh 3rd step actually works , I hv tried tht 3rd step few months back nd I was able to understand in my dream tht it is not a reality it's a dream but I wasn't able to change it (it happened only once )
Informative!
Thank you...😊
I didn't know about the lucid dreams but Aaj se 7,8 saal pehle maine is chij ko kai month Tak experience Kiya tha mujhe us time to kuch smj nahi aaya but ye chij thi mazedar
Mai apne hisab se world setup kar leta tha apne Charo taraf fully control hota tha khudpe mujhe ye bhi yaad hota tha sapne Mai ki mai sapna dekh rhha hu
Kai mahino tak ye sab chala ismai ek problem thi bas mai apni mrzi se jag nahi pata tha jab tak mujhe koi jagata nahi tha family mai se tab tak mai jag he nahi pata tha
Baise to koi problem nahi thi but problem tab start Hui jab kuch month baad mujhse horror dreams aane lge aur
Bo stage bahut he Jayda darawani thi mai 2,3 baar bahut Jayda horror dream mai fas gaya aur mai bahut kosis kar rhha tha jagne ki but jag nahi pa rhha tha, mai filmo bali chij bhi try kar rhha tha apne aapko pinch karne ki but bhai kuch bhi kaam nahi kar rhha tha boto pata nahi kaise mummy ne jaga diya barna game over tha
Uske baad bo dreams aur bhi Jayda horror hote chale ja rahe the mujhe nahi pata aisa kyu ho raha tha shuru mai to ache dreams aa rahe the baad mai to mai dreams ko control bhi nahi kar pa rhha tha pain aur fear buri tarah feel kar rhha tha aur apni mrzi se jag bhi nahi pa rhha tha kai baar mai jaga to meri saansein bahut tej thi
Uske baad maine ye sab band kar diya mai control krne ki kosis he nahi karta tha to slowly slowly ye is type ki stage mai Jana band ho gaya aur aab sab normal hai
Advice - Aap is stage per isliye na jaye kyunki ye fun hai mere experience ke according bata rhha hu but actually ager koi ghost bala dream aa gaya to Bhai muskil ho jayega us se bahar nikalna aur ager kmjor Dil ke hoto bilkul try mat krna baki aapki mrzi but ye story fake nahi thi maine bakai mai ye experience Kiya hai aur ye acha tha kuch time ke liye baad mai khaternaak hota chala gaya ho sakta hai mujhse koi galti ho rhi ho but aap apne according decide kre
I will definitely gonna do this with my goal to become an IAS officer so thank you so much❤
Thank you 😊
Nice and unique topic...
Hi Drishti, I love your videos....they're pretty good. Just wanted to suggest to make a video on how to keep working hard when you want to but somehow without any reason you can't. Lots of love 🫶
Please make video about hypocondria anxiety
i am saw a very unusual dream recently.. my grandfather who is dead for almost 8 years comes to me and describing me the phases of death...telling me not to be afraid and describing what comes after what.. i dont remember everything in detail.. but that dream felt like something else...
I had seen some similar content in facttechz videos years ago and form that time I manged to control my dreams only few time but I only controlled for few minutes then I woke up.
Hello di. I am on a self improvement journey and your content is helping me a lot. But i am always feeling desperately to do it. Please tell me how to control my desperation about it and keep moving.
I freaking love you for this!!!
Just giving a suggestion, when i sleep on my right side i have dreams which i can't manipulate but it feels like it is happening but it's just a dream. You can also try that 😅
Your collab video with darshan was so good you both were looking cute together yaar please make more videos together both of you ❤
Dii..you motivate me soo much ⚘️🏆
Thank u
😊😊😊
Cracking CLAT and getting NLSIU. THATS WHAT I 2ANNA LUCID DREAM ABOUT.
Dii please make a video on the topic of self believe ✨
Drishti, I love you
i love the feelings of lucid dreams , i feel it almost 10 to 12 times , ( dream journaling and reality checks helped me to feel this )
Yes lucid dreaming works it comes at morning time when I have to wake up... Every time i feel happy everytime but i have to wake up with dant of mother... So it is limited for me everytime I failed to achieve to goal😂
What a thumbnail👌👌
Very informative videos 😊
Stay consistent
Love your videos di ❤❤❤❤
Plz ik. Aishi live workshop lai jisme aap yoga, meditation, journaling, habits nd many more thing kre
I think I only have one stage: deep sleep 🙂😂
Di, I have a question
Kabhi kabhi mere sath kuch incidence hota hai our asa lagta hai ki ye pahle bhi hua hai, lekin pahli baar hua hota hai ?
Its called deja-vu ! Even I hav experienced same.
@@apurva797 ohh, ok 👍🏻
What a knowledgeable video 👏 keep it up dristhi di ❤
Oh the Gosh, I have already been doing this from my very childhood 🙌
Love you diiii...❤
First time watching ur video sooo early🤍
Lots of love Drishti dii...❤
How i deal with toxic friends is topic pa bhi video banao
1st one plz like didi❤
I'm Dreaming Weekly that I'm taking Academy Award for the Best Film Director 😊.
And before awakening I take the Award and start giving speech on my Award.😊
I know that this is lame but I believe in it and I work hard and smart😊.
Can u make a vid on how to journal and how to stay consistent pls
why this video reminds me of the power of subconscious mind book
I wanted to fix in my mind that people opinion that don't affect my life should not matter to me thays what I want to dream about
beacuse its been so many times that in ny dream I qm being embarrassed in examhall for not knowing answers and getting bad marks
Kal Mene dream dekha humehsa Ki trah K mein bhaag rhi Hu Dar K...per agay jate he mein khud ko rok Leti hu..kehti Hu K ye dream Hai.. ruk jao.. mein dream mein ruk jati hu .phr kehti Hu khud se K wapis jao or sukoon se ao...phr wapis Jane lagti Hu or sath aik Bacha hota Hai ..ab lag rha K dream control Kia Hai Jese Mene...
Didi can You please tell me ke aap script kaise likhte ho because aap ke bolte wakqt lagta nhi hai ke aap word to word script likhte ho ??
Inwas telling the same thing to my friend 4 days back it's such a sign
Upload more such videos.
Please make a video on how to talk effectively in english fluently
Because I am good in english (only in written part)
If anyone would said me to standard and talk without stopping I can't I get stucked and blank
Hey di I watched your video on tedx you said you have to be positive but there are many situations I am shattered since 2 month how can I delete my bad memories
Wow... Your videos are touching newer horizons... (Cartoons edition 😜😂...) And thank you for that...
I want to control all my senses and regulate my involuntary actions at my own will...
What do you wish to do with subconsciousness?
Please make a video about imaginations 🥺
imaginations to birth se hi saht hoti h bro🙂
Thankyou drishtii♥♥
Hello Di, I want to ask you something I am 10th grader student. I have been very worried for the past few weeks I keep sleeping all day, I don't feel like doing any work and sometimes I even start crying. All this is spoiling my mental and physical health. If you have any solution then please tell me. 😢 Please 🙏🏻 Di reply me 😭
the thing I want to set is to get govt.medical seat in delhi , be healthy n active
Concept needs reality
Hi Drishti didi you are amazing I always seen your videos ✨🥹♥️
Di what about acharya prashant, 50M + BEST for self-improvement
i advice to never try to have conciseness in dreams
i just end the difference between reality and dreams
even if you get never have that dream in place that you visit in real life
i have tried this so many many times
Hello di
Ye video kaha shoot ki hai ghar par ki hai kya agar ghar par ki hai to ek workplace tour bhi ho jaye i'm waiting ❤😊
But I can't decide carrier
Uss
Splendid .
this video does not tell how to lucid dream properly I suggest you all to watch a dedicated tutorial on it
angel 💙💙✨
Is youtube your primary source of earning ? Because i was thinking of starting a youtube channel i currently work as a software developer wlbut i was wondering can i earn enough to have a decent life with just youtube ? Do reply if you see rhis comment.
Yes
I slept watching this video✨😭
itna jyda modify to nhi but haa mujhe to sote hoye kaffi tym ye realise hua h ki ha m spne main hu or ye sb kuch spne m hi ho rha hai and alll...
hey drish can you please do meetup in october ❤❤❤❤
coming here after long time 😀😀
FAKE IT TILL YOU MAKE IT!
How can i sleep deeply?
There are few things you can do for deep sleep
Go to bed and wake up in the same time in everyday including weekends
Instead of using phone do deep breathing exercises or meditation to calm your mind and journaling before you sleep
Avoid coffee or heavy meal at night
Do alot of work in day keep yourself busy then you feel tired or exhausted at the end of the day which helps for deep sleep
I don't why but.. nowadays I'm feeling your videos are irrelevant for me day by day 😢
How can lucid dreaming be irrelevant to someone?
I feel the same 😅
❤❤❤❤
❣️❣️
111th video ❤❤
❤
Vote for home tour..❤❤
samajh hi nhi aaye aadha vedio toh
Op content didi ❤
Can I call you didi 😢
Only legends know Thumbnail was changed
Hi mam i am your new subscriber.I really like your content.Your efforts to bring out new topics is really impressive.I request you to make a video on how to take out time for yourself like working out,healthy eating habits,skill development in busy 9-7 jobs .I am working in PSB bank which has a very hectic working culture and that would be really helpful.
Regards.