What I Eat 🌺 Raw Vegan 18-Years 🥑 Avocado Hair Mask, Exotic Fruits, Juicing & Healthy Dinner Salads

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  • Опубліковано 7 чер 2024
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    About FullyRawKristina:
    Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
    Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.
    ---------------------
    Time Codes:
    0:00 Intro
    0:10 Current Cultural Climate
    2:00 WHAT YOU EAT MATTERS
    4:00 Self-Care Routine
    6:00 Sugarcane Juice & Soursop Mango Juice
    8:00 Smoothie Bowl
    10:00 Mamey Sapote
    11:00 Life Update
    13:00 Skin Care Routine
    15:00 Healthy Dinner Salad
    18:00 Outro
    #vegan #recipes #healthy #juicing #plantbased #hawaii

КОМЕНТАРІ • 269

  • @FullyRawKristina
    @FullyRawKristina  9 місяців тому +34

    Wishing everyone a WONDERFUL weekend! I'm so excited to share more with you on my Jeddo's 100th birthday 💖 For more daily updates, please follow my Instagram here: instagram.com/fullyrawkristina/

    • @lisaball8993
      @lisaball8993 9 місяців тому +1

      Hi Kristina! What would be a fruit substitute for the soursop? Or guanabana? We just don’t have them here…also Happy Birthday Jeddo!!!!!

    • @PedroPeyolo
      @PedroPeyolo 9 місяців тому

      🥳🥳🥳🥳 Feliz Vuelta de Sol Caballero!!! BENDICIÓNES 🎊🎉Enjoy the 10th floor Don Jeddo 🙏🏼🙏🏼🙏🏼 muchos mas por venir

    • @nazneenebrahim4918
      @nazneenebrahim4918 9 місяців тому

      Happy Birthday jeddo...love you Kristina..love this video

    • @may-brittdigre1303
      @may-brittdigre1303 9 місяців тому

      🤩Thank you very much... you are a Inspirational and electrical beeing!!
      Happy Birthday to JEDDO👏🏻💫🌺

    • @anam.3973
      @anam.3973 9 місяців тому

      Happy birthday to your wonderful Jeddo! I miss mine. They moved into the light :( xoxo 💖

  • @cassidybrinkley
    @cassidybrinkley 9 місяців тому +33

    wow :) happy 100th birthday to your grandfather! that is super special!!!

    • @FullyRawKristina
      @FullyRawKristina  9 місяців тому +4

      SO SO special! Thank you so much! Blessings to you!

    • @robinanderson3430
      @robinanderson3430 Місяць тому

      That’s amazing! What a blessing to have him this long. 💕

  • @Olesia_Kurilo
    @Olesia_Kurilo 9 місяців тому +104

    I don't have fruits that you have, but I eat very ordinary fruits apples, oranges, avocados, tomato, cucumber, watermelon

    • @Sam-vx6oq
      @Sam-vx6oq 9 місяців тому +15

      Those are good to nothing wrong with those

    • @ChildfreeLT
      @ChildfreeLT 9 місяців тому +31

      Remember she lives in Hawaii so she has access to more exotic fruits. What you are eating is awesome!

    • @Sam-vx6oq
      @Sam-vx6oq 9 місяців тому +6

      @@ChildfreeLT makes sense. In Florida I noted less variety . It was disappointing. I should have picked Kauai

    • @Chelsea_Rene
      @Chelsea_Rene 9 місяців тому +5

      Same the most exotic fruit in Seattle is dragonfruit. All fruits are amazing no matter where you live 😊

    • @erikasmith2885
      @erikasmith2885 9 місяців тому +4

      @Olesia_Kurilo This is what I came here to say 😅 I actually felt a little jealous watching the history today! Unfortunately, moving isn't realistic so the basics it is! She really created a great life for herself! ❤

  • @PedroPeyolo
    @PedroPeyolo 9 місяців тому +8

    Krisitina embodys the Rainbow so gracefully 🫶🌈🌈🌈🌈 gracias por compartir tu medicina Kristy!! 💖💖💖

  • @lunalou8888
    @lunalou8888 7 місяців тому +3

    I appreciate you being so natural ... we need more of this image in our society

  • @enfisya
    @enfisya 9 місяців тому +1

    love your self care and clean food 🤍✨ the ocean is amazing

  • @lindas8898
    @lindas8898 9 місяців тому +5

    The crunch of your salad was so appealing, yum!! :)

  • @seathywealth
    @seathywealth 9 місяців тому +8

    I do like the avocado idea for hair. Your salads always look great. I like to make my dressings similar and I smother my salads with the dressing too.

  • @girlanonymous
    @girlanonymous 9 місяців тому +2

    Hi Kristina! Happy Birthday to your Jeddo. 100!! That’s amazing! I love “what I ate today” videos! You give me such great ideas! 🌸 🌺 🌞

  • @DeathAdder7
    @DeathAdder7 9 місяців тому +5

    I feel like I've been following Kristina since 2011 or 2012, I'm not even a vegan, I was just curious about it once. Her beauty keeps me coming back though.

  • @mbhh7003
    @mbhh7003 9 місяців тому +7

    I made this for dinner tonight and it was so good! That dressing was absolutely delicious! 🤩 Definitely a keeper, and I'm not even raw or vegan. And happiest 100th birthday to your Jeddo!

  • @angels_in_velvet
    @angels_in_velvet 9 місяців тому +4

    You are such an inspiration. Happy 100th Birthday to your Jeddo 🎂 I miss my grandparents Edna and Al. Enjoy and have fun at the birthday celebration.

  • @jam1369
    @jam1369 9 місяців тому +21

    Everything about this lifestyle is heavenly. I'm loving it!

  • @wandabest4644
    @wandabest4644 9 місяців тому +10

    Thank you Kristina for your light and inspiration

    • @FullyRawKristina
      @FullyRawKristina  9 місяців тому +1

      Thank you so much! Blessings to you!

    • @wandabest4644
      @wandabest4644 9 місяців тому

      @@FullyRawKristina and to you 💕

  • @Lamgiahuy_97
    @Lamgiahuy_97 5 місяців тому +2

    More raw vegan recipes please!!! I just tried my first recipe from yours and omg it’s so good. I am trying the cucumber noodles with the tzatziki sauce. Bomb!

  • @barbararup2123
    @barbararup2123 3 місяці тому +1

    I made this salad and dressing, and it was absolutely delicious!!! Thank you for sharing!

  • @seathywealth
    @seathywealth 9 місяців тому +3

    Great life! I haven't done the avocado but I once used the coconut meat from inside the coconut for my hair and face. It was great.

  • @checomyhair
    @checomyhair 9 місяців тому +2

    I was smiling the whole time girl! today as I drove home, I was like where's my boo Kristina! what is she up to! and than you had just downloaded a video 3 hours ago :p love you and you make me better

  • @jessicajones3091
    @jessicajones3091 9 місяців тому +3

    Love the avocado in the hair!

  • @celinabonddatingcoach
    @celinabonddatingcoach 8 місяців тому

    That salad looks incredible! I love using coconut in my dressings too❤ would love to hear what you feed your pets/animal family!

  • @broddablack5290
    @broddablack5290 7 місяців тому

    Your skin is out of this world and your hair looks so earthy! Beautiful birthday celebration ❤

  • @soulyhealth
    @soulyhealth 9 місяців тому +1

    That salad is making my mouth water! 😋

  • @shortymcfox2251
    @shortymcfox2251 9 місяців тому

    I just had my first jackfruit and because of you and I loved it!!!!

  • @annamariamarrero4316
    @annamariamarrero4316 9 місяців тому +2

    Your blessed to have your Jeddo, both my grandfather's passed before I was born.

  • @diannakendall686
    @diannakendall686 9 місяців тому +1

    “Just when I think I can’t love them more” I feel this so much

  • @L1GHT119
    @L1GHT119 9 місяців тому +1

    Mameys are my favorites!! They are so Rich I could barely eat that 1 you had. So amazing! Mineral dense too!

  • @VeganNearMe
    @VeganNearMe 9 місяців тому

    Blessed love love love! You are my twin ! Avocado hair once a week! random dancing while eating or drinking! So happy to see you and my favorite fruits soursop and mangos ❤❤❤

  • @keyarawveg
    @keyarawveg 9 місяців тому +1

    Happy Birthday Geddo. Safe travels Kristina. 😊

  • @daniellemarieclarke2965
    @daniellemarieclarke2965 9 місяців тому +4

    Thanks so much for the inspiration Kristina! Could you please add the link to the long handle fork you’re using in this video to your Amazon store? I’ve been searching for one for my raw rainbow salads. Love your app and recipes, they make sustaining my fully raw vegan lifestyle an ease! I’m looking forward to your next retreat.

  • @lindaglover3321
    @lindaglover3321 3 місяці тому

    Your salads always look delicious

  • @MoanaPulelehua
    @MoanaPulelehua 4 дні тому

    Your channel is so uplifting and inspiring for me, Kristina! I loved everything about this video!!! 🤩🥰

  • @robertashaffer3950
    @robertashaffer3950 9 місяців тому

    Fantastic! 😍😍
    I am going to try avocado in my hair!!

  • @FelinityTur
    @FelinityTur 9 місяців тому

    That rainbow reflecting off of our dome! 😍❤️

  • @sunnyshealthcoaching
    @sunnyshealthcoaching 9 місяців тому +11

    LOLOL, I call myself a saucey lady, too 😂
    Thank you for sharing everything with us, I'm excited to find more exotic fruits! 🌞

  • @A.Anne.Aurora.9
    @A.Anne.Aurora.9 9 місяців тому

    Wonderful video and info kristina ❤💫

  • @radiochickcaster
    @radiochickcaster 9 місяців тому +2

    Happy birthday Jedo. You are a true Jedi! 🎉 Been seeing you for awhile. Glad you are doing well. You and your beautiful wife 🙏

  • @horsehelp4you
    @horsehelp4you 9 місяців тому +1

    This video seems a lot more laid back than your others. I like it!

  • @nicolechammas5800
    @nicolechammas5800 9 місяців тому +14

    Kristina, I would like you to introduce us to more exotic fruits.
    Thank you for introducing me to sapote !!
    And Happy Birthday to your Giddo !! 💯🌺🎉

  • @oxsmyosis
    @oxsmyosis 9 місяців тому

    Thank you so much for these sharings 🧡🧡

  • @Barton4646
    @Barton4646 9 місяців тому +1

    Hello FullyRawKristina ❤❤
    Hope you are doing good Loved your exotic fruits video 😊😊
    Question, are they as good as they look taste wise ?
    From a fan of yours DB ❤❤

  • @cleopatra444
    @cleopatra444 9 місяців тому

    Awesome video Kristina ! can t wait for the bday party for your grandpa 😊🙏🏻🌿🪻🌻

  • @georgette.mayberry
    @georgette.mayberry 9 місяців тому +4

    Beautiful! Thank you for sharing everything you do. Wondering if you look at blood panels or any at home monitoring?

    • @FullyRawKristina
      @FullyRawKristina  9 місяців тому +2

      I do! I posted my blood results in a previous video. You can find it on my channel or search for blood test results FulllyRaw and it will come up.

  • @susanclow5384
    @susanclow5384 9 місяців тому

    I will try the avocado in my hair. Thank you for the idea. Also I hope you have a great time with Jeddo's 100th birthday.

  • @sharonsquires3556
    @sharonsquires3556 9 місяців тому +4

    I thank the Universe for your presence!

  • @verenabayer5504
    @verenabayer5504 9 місяців тому

    Thank you for the helpfull tipps!❤

  • @BereniceValde-ze6kz
    @BereniceValde-ze6kz 9 місяців тому +1

    Thanks to Kristina my love fir fruits and vegetable has grown after my baby I stopped liking vegetables as much so watching for inspiration 😊

  • @katherinewalker9812
    @katherinewalker9812 9 місяців тому +7

    Thank you for sharing your life.

  • @rmozee49
    @rmozee49 9 місяців тому

    Hi Ms Christina,
    I love your videos! Thank you for sharing.
    Question? Do you eat or juice cherries?

  • @glendarelli
    @glendarelli 9 місяців тому +1

    Love you Kristina, thanks for the information Sister.

  • @dominikajaros7685
    @dominikajaros7685 9 місяців тому +2

    I love it, ❤ everything looks delicious and mouthwatering 😍 I have a question. Don't you use anythin to rinse your hair? Don't you have little fatty hair after avo? ❤

  • @Lil_Dragon515
    @Lil_Dragon515 9 місяців тому +1

    Greetings kristina, what spiralizer are you using for your veggies? Thanks in advance 🎉🎉🎉

  • @Michelle-fe3vw
    @Michelle-fe3vw 9 місяців тому

    Super enjoyable to watch 🤗

  • @broddablack5290
    @broddablack5290 7 місяців тому

    Your lifestyle is fabulous ❤

  • @debicarson5318
    @debicarson5318 9 місяців тому

    Happily jealous over here in Temecula California and definitely following you now k, I also say "and its to live for"

  • @0000asdfasdf0000
    @0000asdfasdf0000 9 місяців тому +5

    Loved this video! Thanks heaps! 80% raw. vegan 20 cooked vegan but looking to go 100 raw vegan. Kind compassionate and empathetic vegan for life for sure.

  • @Marielamacxo
    @Marielamacxo 9 місяців тому +1

    you cat is the best .. love you Kristina !!

  • @sheilamore3261
    @sheilamore3261 9 місяців тому

    I love love mango there is some fruit I have never tried I would love to try🥰💕

  • @sheilamore3261
    @sheilamore3261 9 місяців тому +1

    I don’t know what part of Hawaii you are from I hope and pray you’re far away from all the bad fires which is so very sad most certainly got my prayers😩🙏💕

  • @jag2333
    @jag2333 9 місяців тому

    Hi😊 Happy Birthday wishes to your Grandfather. Thank you for sharing. I tried Osea from Ultra and didn't like it. However, after listening to you I'm willing to try them again via their official site.😊❤

  • @sheilamore3261
    @sheilamore3261 9 місяців тому

    Thanks for sharing I think that was an avocado I’m all for anything that helps The hair and the body😁👍💕

  • @Loveandlight-
    @Loveandlight- 9 місяців тому

    Yay! Love videos like this! O Kristina can I email you regarding gardening tips?

  • @shereneangeleestephensstev1709
    @shereneangeleestephensstev1709 21 день тому

    Yes, I have used avocado in my hair❤

  • @denisedaniel9381
    @denisedaniel9381 9 місяців тому +5

    Praise God and Happy Birthday to your Grand Father.

  • @sharonsquires3556
    @sharonsquires3556 9 місяців тому +1

    Do you have a link for that wonderful White bowl???

  • @bonniemullen4990
    @bonniemullen4990 9 місяців тому +1

    Just cant wait to see Jeddo dancing what a special party it will be 🎉🎉🎉🎉🎉🎉🎉❤😂😊

  • @RawVibrantHealth
    @RawVibrantHealth 9 місяців тому +2

    That is some healthy livin! ❤

  • @staciemccann2898
    @staciemccann2898 9 місяців тому

    Happy 100th birthday, Jeddo ❤

  • @acl8857
    @acl8857 9 місяців тому

    Dang I wish I could get this in Seattle!

  • @jeanjelyponte6395
    @jeanjelyponte6395 2 місяці тому

    Tienes algún vídeo donde haces los tipos de salsas que pones en las ensaladas gracias 🙏🏽

  • @kristiecox7350
    @kristiecox7350 2 місяці тому

    I’ve never thought of using avocado for conditioner. Not a bad idea. 😮

  • @sheilamore3261
    @sheilamore3261 9 місяців тому +3

    Eating healthy what God created is what we should be eating is write lots of vegetables fruits so good for us absolutely🥰🙏🌅💕🦋

  • @silverman189
    @silverman189 9 місяців тому

    sending everyone reading this love and light❤

  • @Healthyfoodtoday
    @Healthyfoodtoday 3 місяці тому

    ❤❤❤❤Living thé dream! Beautiful♥️✨ Jedo is adorable!

  • @sheilamore3261
    @sheilamore3261 9 місяців тому

    Oh my goodness your grandpa looks great he is one happy fella that’s absolutely beautiful to spend time with your grandpa that’s wonderful you look like a very happy fella sweetheart🥰💕🌅🙏🦋

  • @jeanjelyponte6395
    @jeanjelyponte6395 2 місяці тому

    Hola me encantan tus vídeos, estoy viendo los que hacías en español, pero veo que yo no haces en español solo inglés, aun así no dejo de admirar tu estilo de vida ❤❤❤❤❤

  • @valarmorghulis8139
    @valarmorghulis8139 9 місяців тому

    I planted 10 seedlings of these soursop last yr.

  • @StephanieBogart
    @StephanieBogart 9 місяців тому +4

    Happy birthday Geddo!!! Hope I spelled that right 😅

  • @garretjones9425
    @garretjones9425 9 місяців тому +1

    Where do you get the soursop from? You grow it?

  • @user-mo5ij2pt6t
    @user-mo5ij2pt6t 9 місяців тому

    Great meal

  • @apocalypticlove
    @apocalypticlove 9 місяців тому

    If you wanted to get into building more body mass with this lifestyle, how would that look with protein intake?

  • @raqueleherrera7176
    @raqueleherrera7176 3 місяці тому

    Have you done pomegranate juicing? I want to make certain that J2 juicer is able to do it. Please advise thx 🙏

  • @yogineferititi
    @yogineferititi 9 місяців тому

    Love your videos lady😘Im curious.. Is there a fruit or veg you don't like? I can't eat sapote🤐its the texture.

  • @JGforlife
    @JGforlife 6 місяців тому

    Do you happen to know if the skin care line that you mentioned osia is a professional line of skin care?

  • @juliarusso4547
    @juliarusso4547 9 місяців тому

    Thank you ❤

  • @romandecaesar4782
    @romandecaesar4782 9 місяців тому +3

    Zorro has great taste!

  • @donnaabood7876
    @donnaabood7876 9 місяців тому

    Just curious, I am a bit new to raw, what about blending soursop and mango instead of juicing???

  • @deniamartinez9179
    @deniamartinez9179 9 місяців тому +1

    ❤much Love, Light and blessings 🙌 ✨️ to you

  • @nedapa5385
    @nedapa5385 9 місяців тому

    Your videos make me hungry 😋 ❤

  • @charlotteblgt
    @charlotteblgt 5 місяців тому

    What do you do with all your fruits and vegetables that you are growing? there are sooo many ^^

  • @eddierojo9864
    @eddierojo9864 9 місяців тому

    Thank you very much and god bless you.

  • @jenniferespinosa4977
    @jenniferespinosa4977 9 місяців тому +2

    Thank you so much

  • @may-brittdigre1303
    @may-brittdigre1303 9 місяців тому

    👏🏻🍊💛🥑🍍🤩THANK YOU Kristina ... SO MUCH Fore the INSPIRATIONAL VIDEO!...
    💫💫💫💫💫💫💫💫💫💫💫💫

  • @lilym2432
    @lilym2432 9 місяців тому +2

    I wish I could find the dragonfruit that's pink inside. I love the yellow skin ones. Hello from Kentucky. Don't forget the people of Lahaina everyone 🙏♥️

  • @KeisiaLashawn23
    @KeisiaLashawn23 4 місяці тому

    I love the blenders and juicers. The blenders are a little pricey! Can you recommend a cheaper brand?

    • @JamieModelvsDirector
      @JamieModelvsDirector 2 місяці тому

      Ninja works great for me ❤very affordable and effective 😊

  • @Loveandlight-
    @Loveandlight- Місяць тому

    Noni is epic fruit as well

  • @dreamofskye7400
    @dreamofskye7400 9 місяців тому +13

    Thank you Kristina for inspiring us.

    • @bonniemullen4990
      @bonniemullen4990 9 місяців тому

      Yes Kristina is very inspiring 😊❤🎉🎉

  • @jtaylor-fi5bd
    @jtaylor-fi5bd 9 місяців тому

    Question if i freeze my juices am i losing nutrient value i like to my icees?

  • @jam1369
    @jam1369 9 місяців тому +4

    Kristina I am committed to this lifestyle. I'm just concerned about getting enough protein. Last time I tried to go completely vegan, my hair shed a lot more and it scared me. How much protein do you eat? I purchased the Sun Warrior beauty green collagen and protein powder which I put in my smoothies, one scoop of each. I just want to make sure I am eating enough. I had a papaya smoothie today it was heavenly. ❤️😊

    • @EmeseVida
      @EmeseVida 9 місяців тому +1

      I think she takes a looot of supplements.

    • @hopefulforhumanity5625
      @hopefulforhumanity5625 8 місяців тому

      My hair grew in so beautifully when I intentionally ate a lot of meat and eggs. It was shocking. I admit I don't understand why plants are considered better by some.

    • @CaitlinPersephone
      @CaitlinPersephone 8 місяців тому +1

      I’m vegan with long thick hair! Just eat lots of veggies, fresh fruit etc

    • @EmeseVida
      @EmeseVida 8 місяців тому

      @@hopefulforhumanity5625 it's just that plants are not a product of cruelty. That's the most important benefit. Other than that they're good for the veins and the heart as far as I know but I think the single most important thing is that animal cruelty is truly gigantic in the production of eggs, milk, and meat. Watch Dominion. See it for yourself. Words won't do it justice anyway.

  • @konradkow
    @konradkow 9 місяців тому

    Wspaniały 😊🤙 Wonderful, Thank you Kristina. Good Luck and Best Wishes Soul Sister 😇

  • @gparoma
    @gparoma 9 місяців тому

    Thanks ❤😊