My Manic Episode/Bipolar Disorder

Maybe not everyone would sometimes miss the moment they lost their minds. As for creating order with bipolar disorder, I try to go with my mood for the day. One thing I keep at is writing in my journals. Yes, u read that correctly, I'm reading a book that has journaling as an option 🥰 #bookreview #anunquietmind #manicepisode #bipolardisorder #mentalhealth