How to Shower with a Broken Foot? | Sprained Ankle, Broken Ankle, Foot Surgery

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  • Опубліковано 1 лют 2025

КОМЕНТАРІ • 126

  • @vkessler56
    @vkessler56 Рік тому +18

    Marvelous. I would also suggest a nonslip rug or so outside of tub.

  • @jillanaayers1307
    @jillanaayers1307 20 днів тому +3

    Slipped on ice & broke my ankle. 52 years old and this is my 1st (hopefully last) broken bone. I’ve been so scared to attempt bathing. Thank you for the tutorial. Fingers crossed I come out clean with no additional injuries.

    • @EquipMeOT
      @EquipMeOT  20 днів тому

      You're welcome! Good luck!

    • @sweetoctober3336
      @sweetoctober3336 20 днів тому +1

      Sorry to hear what happen . I recently slipped on iced and broke my ankle super scared and so much pain. May is ask did you end up needing surgery? I am scared the orthopedic will say i need one

    • @jillanaayers1307
      @jillanaayers1307 20 днів тому +1

      @@sweetoctober3336 Fractured tibia and fibula. Surgery is scheduled for this Friday.

    • @sweetoctober3336
      @sweetoctober3336 20 днів тому

      @@jillanaayers1307 My prayers for you everything will go well your strong you got this ! I am pretty sure will end up having surgery too based on the same diagnosis

  • @pamelacarbajal4715
    @pamelacarbajal4715 7 місяців тому +10

    I just finished showering using your tutorial and knee cushion. What a difference in my attitude about this latest injury. Thank you so much for this work you are doing.

  • @danielleptc
    @danielleptc 2 роки тому +17

    This is so valuable! I'll be using these techniques when I move to a place with a standard tub. My current apartment has a large corner tub, making the use of a shower chair very tricky, but I think a couple of your tips could be applied here. Also, I've been finding a non-slip bathmat (the rubber kind with suction cups all over the bottom) placed in front of the tub extremely useful to feel more secure in case any water ends up on the floor.
    Thank you so much, and have a speedy recovery!

    • @EquipMeOT
      @EquipMeOT  2 роки тому

      Awesome! Thank you ☺️

  • @epvigil
    @epvigil Рік тому +7

    Thank you for this video! New to crutch life due to a broken ankle.

    • @EquipMeOT
      @EquipMeOT  Рік тому

      Oh no! Glad this could help!

  • @kathymawer9295
    @kathymawer9295 23 дні тому

    I watched your video and took notes and if it hadn't been for you, I would have been lost. Even though I had home health nurses, they only dealt with the wound itself and nothing else. I asked for physical therapy to no avail. So I did everything you said taking my time, and it worked so well. It is a method that I used everyday and got more and more comfortable with it and I truly want to THANK YOU !!

    • @EquipMeOT
      @EquipMeOT  22 дні тому

      I'm so glad you found it helpful! You're are very welcome. :)

  • @annafekete9313
    @annafekete9313 Рік тому +22

    It looks very easy but in real life for older person is challenging.!!

    • @EquipMeOT
      @EquipMeOT  Рік тому +3

      Believe me when I say, it was tough for me too. I had been practicing for weeks before making the video.

  • @liamhaarrt
    @liamhaarrt Рік тому +5

    suffering a high ankle sprain from jumping playing basketball at the gym and method 1 really helps me a lot thanks so mich

    • @liamhaarrt
      @liamhaarrt Рік тому

      Update found out I broke one bone In my ankle

  • @monikac4010
    @monikac4010 2 роки тому +9

    Thank you so much for this!! I sprained my ankle yesterday and i’ve been wondering how am i gonna shower, when i can’t even stand on my leg. You’re a lifesaver 😄

    • @EquipMeOT
      @EquipMeOT  2 роки тому +1

      Ouch! Hope you heal quick! Glad to help!

  • @nyrhockeychick4life655
    @nyrhockeychick4life655 Рік тому +9

    Oh that’s what a shower chair is. My doctor recommended it & I cried (I have MS)….this has destroyed me mentally as well as physically. Things were going good before this happened. Thanks for showing the shower chair & for the tips

    • @EquipMeOT
      @EquipMeOT  Рік тому +1

      You’re welcome! I’m so glad to help!

  • @KieraCarlson
    @KieraCarlson Рік тому +1

    THANK YOU!!!! I broke my ankle on Christmas night, and I live alone. I can't tell you how helpful your videos have been to me, especially this one! I think I watched it 10 times before I took that shower LOL! I've been using a knee scooter, but the dr wants me to start using a quad cane and putting weight on the broken ankle, which is still in a boot. Any tips for this transition?

    • @EquipMeOT
      @EquipMeOT  Рік тому

      First, so sorry for your injury! Having just transitioned on my own broken ankle I have to say the most helpful things were wearing a compression sock (20-30 mmHG) on the fracture side to manage the increased swelling from weight bearing activity and using a cane/crutch for the initial few days to work on slow increase of weight until I felt fairly confident. You don't want to limp heavily because that causes a host of other issues. Best luck!

    • @KieraCarlson
      @KieraCarlson Рік тому

      @@EquipMeOT great advice - thank you!

  • @peacebaby70
    @peacebaby70 Рік тому

    Excellent video! I'm having surgery for a lisfranc fracture and this information is so valuable.

  • @littlexmonster-r9k
    @littlexmonster-r9k Місяць тому +5

    I live alone so ii literally got in the bath tub with a broken foot and nothing but a slippery floor a bar handle to hold onto and turning my body on one leg and sitting on the edge of the bathtub while hooping on my good foot it was hard but i told myself I WILL GET IN THIS BATH AND WASH MYSELF damn near almost kxlled myself doing it but i managed to do it on my own with no help

  • @kizpaws
    @kizpaws Рік тому +2

    Very informative and very helpful, thank you.

  • @kenyandavis1348
    @kenyandavis1348 2 роки тому +3

    Very helpful! I’ve got the same break with the same shoe too actually. More videos with the shoe and thorough processes would be great!

    • @EquipMeOT
      @EquipMeOT  2 роки тому

      Yes! I’m working on some more!

  • @magacapwearer5910
    @magacapwearer5910 3 місяці тому

    Thanks for this video. It gives me a good idea. I broke my ankle yesterday and I am in dire need of a bath/shower

  • @EarInn
    @EarInn 3 місяці тому +1

    Thank you so much. Exactly what I needed.

  • @KiannaBanks
    @KiannaBanks 8 місяців тому +1

    This is very helpful I broke my lower leg ankle & foot 😭 thank you!!

    • @EquipMeOT
      @EquipMeOT  8 місяців тому +1

      You're welcome! Hope you heal well!

  • @jngregg
    @jngregg Рік тому +5

    Great video. I had a recent calcaneus fracture (no surgery needed), no weight on that foot for 6 weeks. My bathtub/shower does not have shower doors/track so I was able to install a clamp-on grab bar on the tub (might work with tracks, not sure). No tools needed. Really helps with the transfer in-out of shower. I'm also using a knee scooter (I park it against the tub and lock it) which gives me extra balance for the transfers.

  • @m.taylor
    @m.taylor 9 місяців тому +15

    Well, now that my cast is off I decided I will not resume showering standing up in the bathtub which is too dangerous overall. I don't wish to slip and fracture another bone. I will permanently keep a shower chair in my tub.

  • @deealdee7046
    @deealdee7046 2 роки тому +2

    You are a god sent thank you for posting this video, it helped me a lot ❤

    • @EquipMeOT
      @EquipMeOT  2 роки тому

      I’m so glad it helped!

  • @DrBDIY
    @DrBDIY 11 місяців тому

    Nice video. In 3rd week of achilles surgery recovery.

    • @lori9899
      @lori9899 6 місяців тому

      I'm in my 6th weeks of my foot surgery had achilles tendon repair with bone spaurs

  • @shoshannahroggio9049
    @shoshannahroggio9049 Рік тому +1

    I have a shower chair. A bimallorial frac of right foot. How would I even attempt since it is non weight bearing? Not trying to injure something that has surgery on it.

  • @salliejones5464
    @salliejones5464 Рік тому

    Thank you. Very helpful. I don't see your no back, no arms shower seat or rubber cushion in the comments. Please repost this soon.

    • @EquipMeOT
      @EquipMeOT  Рік тому

      No back, no arms shower seat: amzn.to/3SnILdi
      Cushion: amzn.to/4aZr7E9

  • @bigdogmom13
    @bigdogmom13 Рік тому

    Great video and I ordered the shower seat and cushion after purchasing another seat locally that didn't fit. Thank you for the suggestions. Fifth metatarsal Jones fracture; I was in a splint for 10 days waiting to see the Ortho doc. Just saw him yesterday and he put me in a walking boot (WBAT, but I'm taking it VERY slowly) which makes everything a little easier, thankfully.

  • @anitapederson1476
    @anitapederson1476 3 місяці тому

    Question, my shower position is in same as your video. Trying figure out how to do knee positioning with broken RIGHT foot (as opposed to your left foot). I am also wearing the flat ortho shoe shown in your video. Thank you for the helpful video.

  • @vickif.4645
    @vickif.4645 3 місяці тому

    I learned most of this the hard way. Wish I had seen this sooner!

  • @mdisney1000
    @mdisney1000 19 днів тому

    Can you use these with a tub/shower combo with shower doors? We rent and are not able to take off the shower doors. I broke my L ankle and a couple metatarsals and haven't figured out how I will shower yet.

  • @Clutch7SG
    @Clutch7SG 7 місяців тому

    Thank you so much, I am currently wearing the Vive Post-Op shoe after breaking 4 toes on my left foot(1st, 3rd, 4th, and 5th toe) and it really hurts to put pressure and try to walk on the foot so I need to use crutches!

  • @Progressivelyyou
    @Progressivelyyou 4 місяці тому +1

    Broke my 2nd, 3rd & 4th metatarsals (did I even write that correctly? Lol).
    Boy has sitting in the shower been a life saver, and boy is it ever hard to wash the butt when seated 😂

  • @m.taylor
    @m.taylor Рік тому +1

    The trouble I have with using crutches regularly is that it caused me wrist hand finger shoulder and ankle pain. I started kneeling to do things but then my knees were getting bruised so I had to wear knee pads. Unfortunately when one leg is not working all the other parts of the body have to compensate that it inevitably leads to joint problems and nerve impingement.

  • @thetawaves48
    @thetawaves48 2 роки тому +34

    This is great! My only suggestion is to put a towel or bathmat on the floor beside the tub.

  • @tinadavenport4737
    @tinadavenport4737 Рік тому +1

    Thank you so much this is amazing! Just what I needed.

  • @shalimarleggett8726
    @shalimarleggett8726 2 роки тому +4

    This was a GREAT VIDEO!!! Thank you ❤

  • @fuhuasluv
    @fuhuasluv Рік тому

    Thank you! We have insanely similar showers so this video worked perfectly.

  • @tylerthescreamofficial98
    @tylerthescreamofficial98 Рік тому +2

    What if its the left foot and shower head is on the opposite from the one in this video? Getting surgery today

  • @lichtenjj
    @lichtenjj 2 роки тому +1

    Broke my ankle. Only broke the medial malleolus, got lucky. Recently got out of surgery but the splint prior couldn’t get wet. Surgeon and nurses said garbage bag and duct tape work best.
    Thankyou for the video.

  • @Dsrgreyy
    @Dsrgreyy 11 місяців тому

    Thanks for the tips

  • @teresajoseph176
    @teresajoseph176 2 роки тому +1

    Thank you this was so helpful!

  • @RachelRosenberger-yp3ms
    @RachelRosenberger-yp3ms Рік тому

    I have the same 5th metatarsal fracture, but my tub has affixed sliding doors. My quandary is actually getting IN the shower.

  • @mzk123ify
    @mzk123ify 4 місяці тому +1

    I broke both my ankles, any tips?

  • @lindaguida4074
    @lindaguida4074 Місяць тому

    I have strict boot precautions!

  • @oklabuck
    @oklabuck Місяць тому

    So how do you shower when you have no hip...absolutely non-weight bearing? (My shower has a glass wall and hinged door which are not removable.)

  • @JeneLucianiSenaTV
    @JeneLucianiSenaTV 4 місяці тому

    I am also exactly two weeks out from a fifth meta fracture in same spot and I’m in a huge cast! Trying to figure out how I get a cute little boot like u have lol

  • @akascholar
    @akascholar Рік тому

    THANK YOU

  • @Jaycelyn2013
    @Jaycelyn2013 Рік тому

    Omg this helped so much ty

  • @CapeCodBelle
    @CapeCodBelle 9 місяців тому

    I would love to know what boot you have because I need to buy a good one.

    • @m.taylor
      @m.taylor 9 місяців тому

      I used the MKO sprint air walker boot and liked it because there is a hard plastic piece covering the toe area to protect the toe. The Aircast brand, which I have, is lighter but does not come with a hard toe protector.

  • @MialopezII
    @MialopezII Рік тому

    This helps a lot Thank you!

  • @Se7endSe7en1
    @Se7endSe7en1 Рік тому

    I just fractured my 5th metatarsal in my left foot too. Looks like I need to have someone go buy me a shower seat today. Thank you for the video!

  • @cecilfloyd8331
    @cecilfloyd8331 2 роки тому +1

    Thanks for making this!

  • @stuartclifton4764
    @stuartclifton4764 Рік тому

    Just done my 5th metatarsal in two places and tore the ligaments surrounding!

  • @lmtg17
    @lmtg17 Рік тому

    I'm about 4 weeks of recovery with also a fractured 5th metatarsal but on my left leg

  • @brentsmith7637
    @brentsmith7637 2 роки тому +1

    I have a Sprain ankle how long should I wait until I can shower

    • @EquipMeOT
      @EquipMeOT  2 роки тому +1

      You can shower immediately if you have a seat. Keep the shower short at first because the hot water will make the swelling worse when the injury is new.

  • @Antoi777
    @Antoi777 4 місяці тому

    I was sitting down in the tub Lmao, thought there was a better option :)

  • @susanmarty26
    @susanmarty26 13 днів тому

    I've been so afraid to take a shower since I broke my ankle. I'm visiting somebody and they have this little walking shower there's no wedge and I just don't want to take the chance of anything happening so I've been using a sponge to clean myself two more weeks of this then I get into a walking boot I'm just too afraid to have anything

  • @cdnsilverdaddy
    @cdnsilverdaddy 4 місяці тому +1

    what about walk in shower? how to do it?

    • @susanmarty26
      @susanmarty26 13 днів тому

      Exactly it's not that easy there's nothing to grab on to.. and also the floor tends to get wet so I've been using a sponge bath technique

  • @lucasgreyhavoc
    @lucasgreyhavoc 7 місяців тому +1

    Thank you. I broke my toe when i got hit by a car riding my bike & I’ve been scared to shower. I got a shower chair

  • @angela-thebooknerdess2110
    @angela-thebooknerdess2110 2 роки тому +5

    Ouch 5th metatarsal break, they suck. (Admittedly I walked 1.5 miles with that when 12 (that was fun) I hope you recover well.
    Also shower stools are amazing. 100% recommend them.

    • @EquipMeOT
      @EquipMeOT  2 роки тому

      Thanks! So for so good!

  • @tammiephillips8531
    @tammiephillips8531 Рік тому

    How would u do it with a walker

    • @ubud5924
      @ubud5924 11 місяців тому

      I put my walker in the shower

  • @Matt-tt2br
    @Matt-tt2br Рік тому

    Unless their injuries included a broken shoulder and rib on the same side, concerning crutches

  • @stephanielester8169
    @stephanielester8169 4 місяці тому

    Dang how about thise of use with very temporary injuries like a sprain that don't constitute a big purchase like a shower seat but cause this issues nonetheless lol

  • @fedesilva2589
    @fedesilva2589 Рік тому

    Would have loved to see this with the glass doors still on as it's going to be my biggest obstacles

  • @Spajari
    @Spajari 3 місяці тому

    I got a transfer shower chair, it’s been amazing I have a claw foot tub so it was way too tall for me to get on a regular bench lol

  • @comodice905
    @comodice905 2 роки тому

    Can I take my boot off to sleep after trimalleaor fracture surgery

    • @EquipMeOT
      @EquipMeOT  2 роки тому +1

      That has to be clarified with your surgeon. They make different recommendations.

    • @comodice905
      @comodice905 2 роки тому

      @@EquipMeOT I trust you 😊 ❤️ 🙏 ur zo pro

  • @VermillionVinn
    @VermillionVinn 11 місяців тому

    Ok sad story I Litterly just had joined track and did an awsome very productive workout…was going home and tripped on a rock breaking my fibula…I’m on day 2 of the cast 😭😭😭

  • @gidget9101
    @gidget9101 Рік тому +1

    I have a torn Achilles tendon and wear a cam boot on my right foot. It hurts god
    damit

  • @wadehamlin
    @wadehamlin 10 місяців тому

    I bet you were really good on your crutches.

  • @alexroska
    @alexroska 7 місяців тому

    Could hqve done it in 2 minutes top

  • @thepethouse1117
    @thepethouse1117 2 роки тому +1

    OMG WE HAVE THE SAME FRACTUREEEEE

  • @Angle-x7l
    @Angle-x7l 8 місяців тому

    Y so detailed?

  • @MsGail61
    @MsGail61 Рік тому +2

    I’m sitting in my tub just like you are, but the shower is separate. So I brought a plastic bowl up to dump water over me.

  • @ENAIRAMA1
    @ENAIRAMA1 5 місяців тому +1

    I just wash every day with a bucket and a small hand towel with hemp soap…. And wash my hair separately.

  • @NancyCapps-w5e
    @NancyCapps-w5e 8 місяців тому +1

    I put a trash bag over my cast to keep it from getting wet

  • @solarpony
    @solarpony 9 місяців тому +1

    Unfortunately this doesn't work well for plus size people but thank you for the demonstration

  • @JojoJo-oi4zy
    @JojoJo-oi4zy 2 дні тому

    Can’t you just cut a few bags put it on the cast and tape it and then take a shower and then take it of after you take a shower???

  • @manpreetathwal1291
    @manpreetathwal1291 2 місяці тому +1

    My bath tub is too high

  • @jagdishlohar9733
    @jagdishlohar9733 Рік тому

  • @bradydobson5970
    @bradydobson5970 Рік тому

    Tried this and shitted on the floor

  • @ColtonBlake-xm1jd
    @ColtonBlake-xm1jd 9 місяців тому

    Not me with a sprained ankle

  • @jyulzree6927
    @jyulzree6927 Рік тому

    In my case it is the right foot so I guess the boot will have to come off .

  • @gangstafish25
    @gangstafish25 Рік тому +1

    Crutches suck. Knee roller is better. Crutches really suck on a wet bathroom floor.

  • @brianl.wenninghoff7696
    @brianl.wenninghoff7696 11 місяців тому +1

    Somehow I don't think she will like my stand on one leg in the shower technique.

  • @marksatterfield3100
    @marksatterfield3100 11 місяців тому

    Or just tape a plastic trash bag around your leg.

  • @yasmin_17777
    @yasmin_17777 Рік тому +1

    How do I take a shit with a broken foot?

  • @thetawaves48
    @thetawaves48 2 роки тому +1

    How do you do it with sprained hands?

  • @Ponkelina
    @Ponkelina 5 місяців тому

    Thank you

  • @mariaharo116
    @mariaharo116 5 місяців тому

    Thank you