How to Shower with a Broken Foot? | Sprained Ankle, Broken Ankle, Foot Surgery

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  • Опубліковано 19 чер 2024
  • This video will provide techniques to answer the question, "How to shower with a broken foot, sprained ankle, broken ankle or foot surgery?" And I would know! I broke my foot recently and have been using these techniques during my own recovery!
    0:00 Shower with a Broken Foot
    0:30 Equipment for Showering with a Broken Foot
    2:58 Technique Number 1
    7:30 Technique Number 2
    Product Links:
    Tub Transfer Bench
    amzn.to/3CUFY44
    Shower Seat
    amzn.to/3Be2AuY
    DMI Shower Seat Cushion
    amzn.to/3q9Nh0f
    Grab Bar w/Shower Head Holder
    toilettalk.me/store
    Hand Held Shower Head
    amzn.to/3Rx5n82
    Hand Held Held Shower Head Holder
    amzn.to/3KS43dN
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КОМЕНТАРІ • 94

  • @vkessler56
    @vkessler56 9 місяців тому +7

    Marvelous. I would also suggest a nonslip rug or so outside of tub.

  • @pamelacarbajal4715
    @pamelacarbajal4715 11 днів тому +1

    I just finished showering using your tutorial and knee cushion. What a difference in my attitude about this latest injury. Thank you so much for this work you are doing.

  • @annafekete9313
    @annafekete9313 11 місяців тому +6

    It looks very easy but in real life for older person is challenging.!!

    • @EquipMeOT
      @EquipMeOT  11 місяців тому +1

      Believe me when I say, it was tough for me too. I had been practicing for weeks before making the video.

  • @thetawaves48
    @thetawaves48 Рік тому +28

    This is great! My only suggestion is to put a towel or bathmat on the floor beside the tub.

  • @jngregg
    @jngregg Рік тому +4

    Great video. I had a recent calcaneus fracture (no surgery needed), no weight on that foot for 6 weeks. My bathtub/shower does not have shower doors/track so I was able to install a clamp-on grab bar on the tub (might work with tracks, not sure). No tools needed. Really helps with the transfer in-out of shower. I'm also using a knee scooter (I park it against the tub and lock it) which gives me extra balance for the transfers.

  • @kizpaws
    @kizpaws 8 місяців тому +1

    Very informative and very helpful, thank you.

  • @danielleptc
    @danielleptc Рік тому +16

    This is so valuable! I'll be using these techniques when I move to a place with a standard tub. My current apartment has a large corner tub, making the use of a shower chair very tricky, but I think a couple of your tips could be applied here. Also, I've been finding a non-slip bathmat (the rubber kind with suction cups all over the bottom) placed in front of the tub extremely useful to feel more secure in case any water ends up on the floor.
    Thank you so much, and have a speedy recovery!

  • @teresajoseph176
    @teresajoseph176 Рік тому +1

    Thank you this was so helpful!

  • @bigdogmom13
    @bigdogmom13 Рік тому

    Great video and I ordered the shower seat and cushion after purchasing another seat locally that didn't fit. Thank you for the suggestions. Fifth metatarsal Jones fracture; I was in a splint for 10 days waiting to see the Ortho doc. Just saw him yesterday and he put me in a walking boot (WBAT, but I'm taking it VERY slowly) which makes everything a little easier, thankfully.

  • @Dsrgreyy
    @Dsrgreyy 3 місяці тому

    Thanks for the tips

  • @DrBDIY
    @DrBDIY 3 місяці тому

    Nice video. In 3rd week of achilles surgery recovery.

  • @graavqy
    @graavqy 5 місяців тому +3

    suffering a high ankle sprain from jumping playing basketball at the gym and method 1 really helps me a lot thanks so mich

    • @graavqy
      @graavqy 4 місяці тому

      Update found out I broke one bone In my ankle

  • @kenyandavis1348
    @kenyandavis1348 Рік тому +3

    Very helpful! I’ve got the same break with the same shoe too actually. More videos with the shoe and thorough processes would be great!

    • @EquipMeOT
      @EquipMeOT  Рік тому

      Yes! I’m working on some more!

  • @tinadavenport4737
    @tinadavenport4737 Рік тому +1

    Thank you so much this is amazing! Just what I needed.

  • @akascholar
    @akascholar 6 місяців тому

    THANK YOU

  • @monikac4010
    @monikac4010 Рік тому +8

    Thank you so much for this!! I sprained my ankle yesterday and i’ve been wondering how am i gonna shower, when i can’t even stand on my leg. You’re a lifesaver 😄

    • @EquipMeOT
      @EquipMeOT  Рік тому

      Ouch! Hope you heal quick! Glad to help!

  • @cecilfloyd8331
    @cecilfloyd8331 Рік тому

    Thanks for making this!

  • @OfficialClutch7
    @OfficialClutch7 8 днів тому

    Thank you so much, I am currently wearing the Vive Post-Op shoe after breaking 4 toes on my left foot(1st, 3rd, 4th, and 5th toe) and it really hurts to put pressure and try to walk on the foot so I need to use crutches!

  • @shalimarleggett8726
    @shalimarleggett8726 Рік тому +4

    This was a GREAT VIDEO!!! Thank you ❤

  • @deealdee7046
    @deealdee7046 Рік тому +1

    You are a god sent thank you for posting this video, it helped me a lot ❤

  • @fuhuasluv
    @fuhuasluv Рік тому

    Thank you! We have insanely similar showers so this video worked perfectly.

  • @epvigil
    @epvigil 9 місяців тому +1

    Thank you for this video! New to crutch life due to a broken ankle.

    • @EquipMeOT
      @EquipMeOT  9 місяців тому

      Oh no! Glad this could help!

  • @peacebaby70
    @peacebaby70 5 місяців тому

    Excellent video! I'm having surgery for a lisfranc fracture and this information is so valuable.

    • @EquipMeOT
      @EquipMeOT  5 місяців тому

      Good luck with surgery!

  • @MialopezII
    @MialopezII Рік тому

    This helps a lot Thank you!

  • @tylerthescreamofficial98
    @tylerthescreamofficial98 Рік тому +2

    What if its the left foot and shower head is on the opposite from the one in this video? Getting surgery today

  • @jahlieahwalsh5778
    @jahlieahwalsh5778 5 місяців тому

    Omg this helped so much ty

  • @shoshannahroggio9049
    @shoshannahroggio9049 8 місяців тому +1

    I have a shower chair. A bimallorial frac of right foot. How would I even attempt since it is non weight bearing? Not trying to injure something that has surgery on it.

  • @RachelRosenberger-yp3ms
    @RachelRosenberger-yp3ms 8 місяців тому

    I have the same 5th metatarsal fracture, but my tub has affixed sliding doors. My quandary is actually getting IN the shower.

  • @stuartclifton4764
    @stuartclifton4764 Рік тому

    Just done my 5th metatarsal in two places and tore the ligaments surrounding!

  • @Se7endSe7en1
    @Se7endSe7en1 Рік тому

    I just fractured my 5th metatarsal in my left foot too. Looks like I need to have someone go buy me a shower seat today. Thank you for the video!

  • @JonathanLichtenberg
    @JonathanLichtenberg Рік тому +1

    Broke my ankle. Only broke the medial malleolus, got lucky. Recently got out of surgery but the splint prior couldn’t get wet. Surgeon and nurses said garbage bag and duct tape work best.
    Thankyou for the video.

  • @nyrhockeychick4life655
    @nyrhockeychick4life655 Рік тому +2

    Oh that’s what a shower chair is. My doctor recommended it & I cried (I have MS)….this has destroyed me mentally as well as physically. Things were going good before this happened. Thanks for showing the shower chair & for the tips

    • @EquipMeOT
      @EquipMeOT  Рік тому

      You’re welcome! I’m so glad to help!

  • @msjuicycouture22
    @msjuicycouture22 Рік тому +3

    The tub seat is what I need. Just broke my foot. However I also have glass doors. It would've been nice to see how to get in and out with the doors still in place especially since my good leg would enter the shower first. But obviously keep the crutches near by. Thnx for these tips.

    • @nyrhockeychick4life655
      @nyrhockeychick4life655 Рік тому +2

      Don’t trust those glass metal shower doors. That’s what broke my foot…thing came off the tract. Broken foot. Stitches on top….then they got infected. I will never use a shower with a door EVER again. This sucks huh? I never imagined how horrible a broken foot or ankle could be. This has broken me (no pun); both physically & mentally. I’m 28 days in. I honestly can’t do it anymore 😢 good luck with your recovery 💙💙 ps. By day 5, I literally crawled into the walk in shower - I crawled 😭😭 I can’t do this anymore!

    • @HerAeolianHarp
      @HerAeolianHarp 5 місяців тому

      @@nyrhockeychick4life655I hope you are doing ok now.

  • @KiannaBanks
    @KiannaBanks 21 день тому

    This is very helpful I broke my lower leg ankle & foot 😭 thank you!!

    • @EquipMeOT
      @EquipMeOT  21 день тому

      You're welcome! Hope you heal well!

  • @m.taylor
    @m.taylor 4 місяці тому

    The trouble I have with using crutches regularly is that it caused me wrist hand finger shoulder and ankle pain. I started kneeling to do things but then my knees were getting bruised so I had to wear knee pads. Unfortunately when one leg is not working all the other parts of the body have to compensate that it inevitably leads to joint problems and nerve impingement.

  • @user-qr1xp8yj5u
    @user-qr1xp8yj5u 4 місяці тому

    THANK YOU!!!! I broke my ankle on Christmas night, and I live alone. I can't tell you how helpful your videos have been to me, especially this one! I think I watched it 10 times before I took that shower LOL! I've been using a knee scooter, but the dr wants me to start using a quad cane and putting weight on the broken ankle, which is still in a boot. Any tips for this transition?

    • @EquipMeOT
      @EquipMeOT  4 місяці тому

      First, so sorry for your injury! Having just transitioned on my own broken ankle I have to say the most helpful things were wearing a compression sock (20-30 mmHG) on the fracture side to manage the increased swelling from weight bearing activity and using a cane/crutch for the initial few days to work on slow increase of weight until I felt fairly confident. You don't want to limp heavily because that causes a host of other issues. Best luck!

    • @user-qr1xp8yj5u
      @user-qr1xp8yj5u 4 місяці тому

      @@EquipMeOT great advice - thank you!

  • @salliejones5464
    @salliejones5464 5 місяців тому

    Thank you. Very helpful. I don't see your no back, no arms shower seat or rubber cushion in the comments. Please repost this soon.

    • @EquipMeOT
      @EquipMeOT  5 місяців тому

      No back, no arms shower seat: amzn.to/3SnILdi
      Cushion: amzn.to/4aZr7E9

  • @CapeCodBelle
    @CapeCodBelle 2 місяці тому

    I would love to know what boot you have because I need to buy a good one.

    • @m.taylor
      @m.taylor Місяць тому

      I used the MKO sprint air walker boot and liked it because there is a hard plastic piece covering the toe area to protect the toe. The Aircast brand, which I have, is lighter but does not come with a hard toe protector.

  • @m.taylor
    @m.taylor Місяць тому +2

    Well, now that my cast is off I decided I will not resume showering standing up in the bathtub which is too dangerous overall. I don't wish to slip and fracture another bone. I will permanently keep a shower chair in my tub.

  • @angela-thebooknerdess2110
    @angela-thebooknerdess2110 Рік тому +5

    Ouch 5th metatarsal break, they suck. (Admittedly I walked 1.5 miles with that when 12 (that was fun) I hope you recover well.
    Also shower stools are amazing. 100% recommend them.

  • @fedesilva2589
    @fedesilva2589 11 місяців тому

    Would have loved to see this with the glass doors still on as it's going to be my biggest obstacles

  • @lmtg17
    @lmtg17 Рік тому

    I'm about 4 weeks of recovery with also a fractured 5th metatarsal but on my left leg

  • @brentsmith7637
    @brentsmith7637 Рік тому +1

    I have a Sprain ankle how long should I wait until I can shower

    • @EquipMeOT
      @EquipMeOT  Рік тому

      You can shower immediately if you have a seat. Keep the shower short at first because the hot water will make the swelling worse when the injury is new.

  • @wadehamlin
    @wadehamlin 3 місяці тому

    I bet you were really good on your crutches.

  • @Matt-tt2br
    @Matt-tt2br Рік тому

    Unless their injuries included a broken shoulder and rib on the same side, concerning crutches

  • @jagdishlohar9733
    @jagdishlohar9733 11 місяців тому

  • @thepethouse1117
    @thepethouse1117 Рік тому +1

    OMG WE HAVE THE SAME FRACTUREEEEE

  • @gidget9101
    @gidget9101 Рік тому +1

    I have a torn Achilles tendon and wear a cam boot on my right foot. It hurts god
    damit

  • @tammiephillips8531
    @tammiephillips8531 Рік тому

    How would u do it with a walker

    • @ubud5924
      @ubud5924 3 місяці тому

      I put my walker in the shower

  • @GusTheBactiriaBaby
    @GusTheBactiriaBaby 3 місяці тому

    Ok sad story I Litterly just had joined track and did an awsome very productive workout…was going home and tripped on a rock breaking my fibula…I’m on day 2 of the cast 😭😭😭

  • @comodice905
    @comodice905 Рік тому

    Can I take my boot off to sleep after trimalleaor fracture surgery

    • @EquipMeOT
      @EquipMeOT  Рік тому +1

      That has to be clarified with your surgeon. They make different recommendations.

    • @comodice905
      @comodice905 Рік тому

      @@EquipMeOT I trust you 😊 ❤️ 🙏 ur zo pro

  • @pakistaniangle5543
    @pakistaniangle5543 24 дні тому

    Y so detailed?

  • @user-uo6gz3tm5z
    @user-uo6gz3tm5z 19 днів тому +1

    I put a trash bag over my cast to keep it from getting wet

  • @MsGail61
    @MsGail61 Рік тому +1

    I’m sitting in my tub just like you are, but the shower is separate. So I brought a plastic bowl up to dump water over me.

  • @solarpony
    @solarpony 2 місяці тому

    Unfortunately this doesn't work well for plus size people but thank you for the demonstration

  • @ColtonBlake-xm1jd
    @ColtonBlake-xm1jd 2 місяці тому

    Not me with a sprained ankle

  • @bradydobson5970
    @bradydobson5970 6 місяців тому

    Tried this and shitted on the floor

  • @jyulzree6927
    @jyulzree6927 Рік тому

    In my case it is the right foot so I guess the boot will have to come off .

  • @brianl.wenninghoff7696
    @brianl.wenninghoff7696 3 місяці тому +1

    Somehow I don't think she will like my stand on one leg in the shower technique.

  • @gangstafish25
    @gangstafish25 Рік тому +1

    Crutches suck. Knee roller is better. Crutches really suck on a wet bathroom floor.

  • @yasmin_17777
    @yasmin_17777 11 місяців тому +1

    How do I take a shit with a broken foot?

  • @marksatterfield3100
    @marksatterfield3100 4 місяці тому

    Or just tape a plastic trash bag around your leg.

  • @thetawaves48
    @thetawaves48 Рік тому +1

    How do you do it with sprained hands?