MIKE MENTZER: “WHY THE LEGS NEED MORE REPS!”

Поділитися
Вставка
  • Опубліковано 2 жов 2024
  • To learn more about Mike Mentzer's teachings please visit:
    www.hituni.com...
    In this video I dig into my Mentzer archive to examine why both Mike and Ray Mentzer believed that our leg muscles require high repetitions (at least twice the number that our upper body muscles need) to be thoroughly stimulated.
    To see more of Mike Mentzer check out these videos by Wayne Gallasch of GMV:
    MIKE & RAY MENTZER TRIPLE PACK DVD SET (V-209SP-DVD) tinyurl.com/ym4...
    MIKE & RAY MENTZER - GYM WORKOUT DOWNLOAD (V-121) tinyurl.com/2ua...
    MIKE MENTZER - FINAL CHAPTER DOWNLOAD (V-208) tinyurl.com/yc4...

КОМЕНТАРІ • 296