Eat this cucumber salad every day for dinner and you'll lose belly fat!

Hello friends! I would like to share a very delicious salad recipe with you! This cucumber salad helped me lose belly fat! Cucumber salad for weight loss without a diet! Eat every day for dinner and lose weight! Against belly fat! Belly fat melts away! Get rid of belly fat quickly and easily! No complicated diets! Cucumber is very healthy! It contains a lot of water and healthy vitamins. Be sure to try this salad and write a review in the comments! I have read all the comments! 🥰👌👏
Subscribe to my channel for new video recipes. 💬
Don't forget to turn on subtitles! They are available for all countries. 😋
If you like my recipes, please like my videos and leave a comment! Thank you very much! 👍
Become a sponsor and support the channel 🌹: / @pollyskuche
Recipe 1! 📌
Half Chinese cabbage.
Salt.
1 cucumber.
Salt.
Let it sit for 10 minutes.
Carrot.
I use a special grater.
Onion.
Olive oil.
1 apple.
1 small spoon of sugar.
Grate on a special grater.
Drain excess liquid.
Green onion.
3-4 tablespoons of thick yogurt.
Garlic.
Lemon juice.
1 large spoon of mustard seeds.
Almonds or other nuts.
20-25 grams.
Mix.
Mix.
Very delicious and healthy!
Recipe 2! 📌
2 cucumbers.
Slice thinly.
Teaspoon of salt.
Mix well and let it rest for 10 minutes.
Green onion.
Dill.
Squeeze out excess liquid.
Lemon juice.
3-4 tablespoons of Greek yogurt.
Mix.
This is very delicious!
Healthy and nutritious food!
Be sure to follow this recipe!

[@roya340]

Cucumbers are good because of their water content. Just leave it the way they are. This is just a recommendation. Thanks for your recipes🙏👌👏😘

[@Chislaine-so4cl]

Je regarde de France

[@user-mk2db2ur]

Very wonderful salad and excellent preparation

[@gladyssauter-qg9wr]

Sehr lecker 😂und schmeckt 😊

[@Hubert3016]

Das kann nur gesund sein und ein Genuss dabei zuzusehen, vielen Dank 👍

[@user-bl9kx7zn5x]

Dziękuję bardzo super

[@marie-christinemontegu9503]

🇫🇷 Merci pour la recette 🙏🙏🙏. Suis impressionnée par la précision des coupes des différents ingrédients d’une régularité exemplaire. Et puis les ingrédients, nous invitent à la gourmandise comme au besoin de Santé.

[@polixeniagraf2636]

Dankeschön! ❤

[@winartinarti5404]

Trmksh resepnya

[@esperanzaricorojas2252]

Me encantan las ensaladas. Gracias por compartir.

[@ewaapuc4883]

Z Polski pozdrawiam

[@satumariaek9026]

I'm from Finland and I like your videos, thank you!

[@humbertobuendia6934]

Siempre sigo la cocina de Polly me gusta eso sí que las recetas estén en español o con traducción. Gracias

[@pollyskuche]

❤️❤️❤️

[@joseabengona7579]

It's yummy food and delicious

[@user-ur5bq6qe5j]

Looks so delicious 😋

[@marinaradulovic6410]

Odlična salata.👍🍹

[@OZDEMIRAYSUN-yt2kw]

LIEBEN DANK ❤❤

[@user-uf1oy1hu2x]

Het ziet er erg lekker uit..dankuwel ..

[@mihret-hh7ny]

That's more yammy thanks for sharing from
Ethiopia

[@usdarymosquera3111]

Que rico GRACIAS POR CONPARTIR

[@renatalao3851]

Obydwa przepisy sa super. Dzięki. 🤗❤️

[@sandrawoodward8287]

i from the uk. love watching your videos

[@herbcachia]

Never heard or seen Chinese cabbage. Would a normal cabbage work as well?

[@LaDonnaHayer]

I live in Hawaii. I love your food choices.

[@carlfernandes5324]

Thanks for the delicious salad. I am from India. Can you please let me know where I can purchase the special grater please. Thanks

[@user-jt4he7ts4x]

2nd May, 2024
This grater is obviously not available in your country. I cannot imagine that kitchen equipment which is for example available in Europe could be exported to other continents. One reason: Payment would be extremely expensive.
King regards from Charlotte (78 y.o.), Germany

[@annelaurent3496]

Hi Polly, and you where are you from?❤ thanks

[@nicolehavez]

De France

[@dragicasmid4529]

Pozdrav iz slovenijeee

[@arirmine1435]

Que deliciosas ensaladas,me encantan😋 muchas gracias 🌻Saludos de México 🇲🇽

[@user-uf1oy1hu2x]

komkomersalade ziet er heel lekker uit.ik ga het zeker klaar maken,groetjes van mia uit begie..

[@wahyulestari7433]

I'am from indonesia and i like you'r video

[@user-te3fe4hy9g]

საქარ თველოდან

[@veradeforte5534]

From Brasil.

[@kovakadini88]

Harika 🤌🤩👍🙏✌️

[@mounabout788]

شكرا على الوصفة
أنا من الجزائر

[@libbyworkman3459]

The sugar must help caramelize the onions.

[@vladimiradolezalova2988]

😊 z Prahy

[@user-yw9zl2pm2z]

Muy rico

[@jukkahasala7755]

Yes I'liked, l'm from Finland ❤😅

[@bozenadomanska5978]

Dzięki . Pozdrawiam serdecznie .

[@mvdb9177]

Lekkere recepten groeten uit Nederland

[@jodylaymon]

Hello from the United States 😊

[@MartinO-tu7oe]

Que es el eneldo

[@jannikafredriksen5490]

Hello from Norway ;)

[@wesleycarlisle3025]

Rome Georgia USA

[@cathybiancardini5262]

Peeling and Slicing take too much time on the videos, in general. Good recipies, all the same.

[@juditeszterbotond7318]

Magyarországról üdvözöllek😊

[@angsanasajjanit5591]

ดูจากประเทศไทยค่ะ

[@nguyenmaihoa10]

Mình rất yiu thích

[@evakizlinkova6657]

To miešanie holou rukou mi vadí.

[@annachanakira9136]

Yummy zimbabwe

[@snezanaglavonjic265]

Dal je moguce da moze da se omrsa ,bas me zanima.Hvala na receptu ,pozdrav iz Svajcarske

[@polyhernandez1293]

Sabrosa y saludable. Gracias por compartir. De mexico. Saludos

[@baquang3128]

Tôi đến từ viẹtnam thích món này

[@foodloverbey9627]

Superr delicious💯👏👏👏👏👏💯💥💥💥💥💯❤❤❤❤💯👍👍👍👍👍💯

[@user-lp2xw1wk6g]

I’m Japan😊

[@susancalne7774]

Please wear a knitted metal cutting glove . They prevent you cutting your fingers. Chefs always cut with the tips of their fingers curled into a loose fist to prevent cuts that will draw blood all over what you are cutting or chopping. I have made the recipes with gloves on! Delicious ,gloves can go in dishwasher .

[@MissJoJR]

Perso, j'enlève les pepins des concombres ✌ beaucoup plus digestes sans 💯✌ merci de Paris pour les recettes 💕

[@annabaumann6923]

Das ist ein Gemüsesalat aber kein Gurkensalat

[@user-dn1qn7kk1u]

Zweites REZEPT ist Gurkensalat ❤❤

[@user-zs7wb6qy6r]

Très bonne recettes toutes les deux sont excellentes Bravo je les ai faites succulentes mes enfants ont bien aimé ,et je les ai donné à mes sieurs Bravo bravo 😊 je suis de France amicalement

[@vladimiradolezalova2988]

😊 jak vidím kopr, tak to není pro mě.

[@user-jo9fp3wg5y]

Arkansas, USA. Love your skills! Strong NATO Supporter☮️🇺🇸

[@stokrotkaw]

super jedzonko

[@jonnapetersen6278]

Denmark 🇩🇰…☺️👍

[@emiliastefanescu3463]

O combinatie interesantă plină de vitamine ! Multumesc din Romănia! ❤🙏😘

[@clairefehervari154]

Tetszik❤❤❤

[@khalidaburhan8662]

❤❤

[@Somi_food]

❤❤❤

[@ireneandersson3154]

Svenska tack

[@laszlonenemes5919]

Hungary

[@necrodaemonterrorsathan3748]

Ich bin ein polnischer Zuschauer und bin von Ihren Fähigkeiten beeindruckt.
Die Musik im Hintergrund - ist es von Eric Satie?

[@tadeuszzokiewski2102]

Z Polski - OK

[@user-uf1oy1hu2x]

Waarom pers je die komkommers uit, daar zit veelvocht in ,dat is toch gezond, lieve grortjes van mia ,uit belgie..

[@gemdom6585]

Looks yummy 😋. From Kenya.

[@juliaholcikova6227]

Pozerám zo Slovenska

[@raziagha1877]

You squeeze all the juice of cucumber 🥒 Why ??????? don’t put the salt instead,I don’t understand,not right

[@zelihauzer191]

Türkiye❤

[@aripratiwi9895]

Indonesia

[@user-wz4ql2ym9v]

MULTUMESC , SUNT DIN ROMANIA

[@user-tx5nq2jm4s]

Italia.

[@annelaurealips203]

Coucou bien sûr une grande salade mais pas une salade que de concombre c'est différent cette salade composée sympa l'été et frais mais la salade de concombre seulement très bonne en vinaigrette ce week-end j'en ais manger une salade de concombre j'adore. ❤❤❤ Un peu d'ail écrasé avec la salade de concombre très frais ❤❤

[@user-ns9wr3qw5q]

Magyarországról.

[@teresasalik3692]

Polska

[@irenechan3893]

來自澳洲喜觀你教學❤

[@vickihughes2374]

Thanks! And God bless 🙏🌹❤️🌹👍😊
From Nanna Hughes Smithfield 🇦🇺🦘
Australia 🇦🇺 🦘

[@pollyskuche]

❤️❤️❤️

[@doinavorovenciu6533]

🎉

[@user-vn6oy6mx2y]

Finland

[@897sotelo]

Eso no adelgaza ni queriendo, demasiadas calorías.

[@jolantamilczarek8422]

👍👏😋😘❤️

[@joella1509]

India

[@nancybaker6011]

Carlisle, Pennsylvania, United States

[@rodneysill7997]

To slow in preperation

[@roya340]

Don’t you wash your vegetables first? You cut them without being washed before

[@marianaantoniu6237]

Multe , prea multe ingrediente pentru o "salată de castraveți " !

[@user-hp1fw9bv1w]

Абсурдно.Стомаха ще се измъчи да преработи толкова много съставки.

[@user-te7uc9nm2g]

HELLO( ´ ▽ ` )ノ
from JAPAN🍀

[@dorotatyrka3563]

😅😅😅

[@dagmarvilimkova9522]

S ceska

[@etinastocker3897]

De la France

[@etinastocker3897]

J’aime comment tu composes ta salade trop génial 😊

[@raziagha1877]

Why you are putting too much salt in cucumber and squeezing its juice,Please can you describe ,WHY

[@OZDEMIRAYSUN-yt2kw]

ICH WANN DAS AUCH ZU VIEL ❤❤

[@OZDEMIRAYSUN-yt2kw]

Salz❤

[@elarojek2547]

Mówisz jedz sałatkę z ogórków a kroisz kapustę pekińską i marchewkę której nie lubię no i cebula i wszystko kroisz pomału i to ma być sałatka z ogórka daj spokój

[@user-cg7uk3zs1c]

України

[@AK-zd4ri]

Finland

[@doinavorovenciu6533]

🎉