FULL DAY OF FOOD IN A CALORIE SURPLUS | High protein meals and fuelling up for a marathon

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  • Опубліковано 11 гру 2024

КОМЕНТАРІ • 27

  • @Amka2010
    @Amka2010 Рік тому +8

    Hey! Do you reckon you could do a video explaining deficits/ surpluses and macros etc? Would be super beneficial for people starting out

  • @zoehendry3316
    @zoehendry3316 Рік тому +5

    Perfect watch for a cozy Sunday evening!🫶🏼

  • @suzie8442
    @suzie8442 Рік тому +1

    Inspiration and Squares content! Win win! Love these vids, they are so motivational! x

  • @jackharrington697
    @jackharrington697 Рік тому +1

    Best Cozy Sunday evening watch ever love your content!! 💗💗

  • @mansoor3159
    @mansoor3159 Рік тому +16

    Holly you're looking too too fit and healthy and I want more fitness vlogs from you and I wish you have a best weekend💫🤗💖

  • @elizabeththompson1525
    @elizabeththompson1525 Рік тому +3

    Please vlog the cruise!! And the food!!

  • @chiknlittle
    @chiknlittle Рік тому +3

    no better motivator than Goggins! I listened to his first book during my first marathon training block and it was incredible.

  • @angelacacace3705
    @angelacacace3705 Рік тому +5

    I would literally watch you do your repetitive routines every day! It's so inspiring for me. I don't have many friends that are into health and fitness as much as I... So I look forward to your videos very very much! It's extremely rare to find somebody who's so genuine and open on UA-cam. I appreciate you very very much 🤗

  • @yllr3
    @yllr3 Рік тому +2

    A beautiful and fun clip❤❤❤

  • @jessiesmith2162
    @jessiesmith2162 Рік тому +1

    Love your energy & vids! Are you still doing your curly hair journey?

  • @ThuvarakaMahenthiran404
    @ThuvarakaMahenthiran404 Рік тому +1

    Loved your High Protein What I Eat In A Day to stay healthy video Nikole. I love your dog & What is the name of your dog Holly?

  • @rachaelmarron9343
    @rachaelmarron9343 Рік тому

    Where are your saucepans and frying pans from? 🥰

  • @jeanavery4451
    @jeanavery4451 Рік тому

    Does anyone else dread the shoulder press? I can never seem to lift heavier than what I do now, and sometimes I have to drop and lower the pounds of my weights. It’s so discouraging! Love your videos Holly! ❤❤❤

    • @yvonneweiohara399
      @yvonneweiohara399 Рік тому +2

      Same! I have settled at the same weights at where I was 2 years ago and just try to do more reps haha

    • @jeanavery4451
      @jeanavery4451 Рік тому +1

      @@yvonneweiohara399 thank you! I will do that! ❤️❤️

  • @JessHoskins-q4t
    @JessHoskins-q4t Рік тому

    what are your macros and training split, love your vids!!!!!!

  • @WojciechWisniewski-m8u
    @WojciechWisniewski-m8u 9 місяців тому

    Czy mogę prosić o więcej filmów tego typu?

  • @andreasnook7780
    @andreasnook7780 Рік тому

    what is your go to Starbucks order?! p.s I LOVE your youtube channel

  • @charliegirl0626
    @charliegirl0626 Рік тому

    Gonna have to go and get squares tomorrow 😂

  • @iluvpatrickstar
    @iluvpatrickstar Рік тому +1

    mia in the background lol

  • @Composery
    @Composery Рік тому

    you should get a dog !!!!