Thanks for helping me quit smoking weed. I'm starting to realize how our thoughts affect our emotions, have to work on that. Well this made me more mature to wait for my husband Jesus May he continue to bless you until he comes back to clean the world and give every men their wifes. Thanks you.
I tried tapering off caffeine before, but I caved when I got the headaches. Great idea to eat dark chocolate, it's a way to break the hot beverage ritual while stave off the withdrawals. Also it would be easier to taper off or monitor caffeine with chocolate squares.
I noticed for me coffee was the worst, I would be fine when I had it every once and a while but inc wi had it and started making it everyday- it was terrible sleep, aggression, feeing like everything has an “edge” to it, very dysphoric and the highs and lows of energy. Going from jitteriness and frantic stressful energy to depressed and fatigued. Man, I switched to tea and the difference is night and day. Pretty much all those negative effects and others I didn’t mention are gone now. Right now I’m at 1-2 cups of tea a day, then I’m going to go to just 1 cup and once I run out, won’t be buying anymore.
I quit caffeine 2 years ago and never looked back. So much better without it
Right on. Cheers to that
this make me anxious and i smoke weed to relieve, then i got lazy and drink more. it's a endless cycle
Never to late to break it man. It'll take worth, but it's worth your life changing
Thanks for helping me quit smoking weed. I'm starting to realize how our thoughts affect our emotions, have to work on that. Well this made me more mature to wait for my husband Jesus
May he continue to bless you until he comes back to clean the world and give every men their wifes. Thanks you.
I'm 2 days caffeine free... Hopefully I can stay off this time... Thanks for uploading the video😎😎
Let's go!
I tried tapering off caffeine before, but I caved when I got the headaches. Great idea to eat dark chocolate, it's a way to break the hot beverage ritual while stave off the withdrawals. Also it would be easier to taper off or monitor caffeine with chocolate squares.
100. Dark chocolate is delicious too. Going straight cold turkey is super difficult. Best of luck
@@SobrietyUniversity Thanks! Never quit quitting.
I noticed for me coffee was the worst, I would be fine when I had it every once and a while but inc wi had it and started making it everyday- it was terrible sleep, aggression, feeing like everything has an “edge” to it, very dysphoric and the highs and lows of energy. Going from jitteriness and frantic stressful energy to depressed and fatigued.
Man, I switched to tea and the difference is night and day. Pretty much all those negative effects and others I didn’t mention are gone now. Right now I’m at 1-2 cups of tea a day, then I’m going to go to just 1 cup and once I run out, won’t be buying anymore.
Nice, huge step going from coffee to tea. Eventually you won’t even need it anymore. Keep up the great work