Turmeric Golden Milk Spice Mix Recipe
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- Опубліковано 15 лип 2024
- Here is a shelf-stable Turmeric Golden Milk Spice Mix Recipe. ➡️WATCH NEXT: • How to Make Anti-Infla... ➡️ORDER MY COOKBOOK HERE: marysnest.com/my-cookbook
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0:00 Introduction
0:32 Golden Milk Spice Mix ingredients
1:31 Preparing the Golden Milk
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▶Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, UA-cam Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website. - Навчання та стиль
Hi Sweet Friends, Today I am sharing a spice mix for one of my favorite warming beverages for when I feel a cold coming on. making the spice mix in advance and keeping it in the pantry makes this easy to prepare at a moments notice. And given all the cold weather that we have been experiencing lately this is nice beverage to enjoy anytime! Love, Mary
Can I use turmeric to cure cancer
2Tb ground turmeric
2tsp ground ginger
1tsp Ceylon cinnamon
1/4tsp ground cloves
1/4tsp fresh ground pepper
To one cup warmed milk, add 1tsp of spice mix. Whisk to combine.
Victoria Gibbons - Thank you SO much for printing that out!! I really appreciate that!! So glad you’re here!! Love, Mary❤️😘❤️
can I use almond milk?
@@guidedmisselsn1not yes. You can use just about any kind of non dairy "milk" you choose
Thank you 💕🙏🏼💕
Found this 3 yrs later. Usually I do the paste half of which I usually throw out even though it’s refrigerated. Never thought of dry mixing! Thank you 🙏. Liking and following!
Thank you for this sweet Mary. I have had a horrible migraine all week. So bad it prevented me from doing school all week with my children. Which I guess is ok since I still don't have all our curriculum together. I've been winging it for the last week. I guess that's the beauty of homeschool. This morning I woke up with a sour stomach and another headache. So I decided I wanted to try your golden milk recipe, minus the cloves since I'm allergic. I have to say it smells amazing! Even my finicky eater who turns his nose up at everything said it smelled good. I made it with local honey and added a little bit of vanilla to mine. I may go back and another tsp of cinnamon to the mix. I love cinnamon. I'm only about halfway through my cup and I'm already feel better. ❤
Each time she says “hi sweet friends” I also say(literally) “hi sweet Mary” like she’s in front of me😂😂😂❤❤❤❤
Love that!! ❤️🤗❤️
I am so glad I found this channel. I was looking for a recipe and this is it!!! Cute story and you got straight to the point!
Ooh Mary this is so convenient instead of mixing every time ! Thank you !
You are such a blessing! Thank you for these simple yet healthy recipes!
Thank you for this recipe. It is so convenient to have the mix made and then to just add a tsp to the liquid. This is a recipe I am.happy to have. Thank you again for sharing.
Hi Mary thank you for the golden milk spice mix. I made this sometime back
It’s yummy and hopefully I will feel better. I am coming down with a cold. 😋☕️
I made this mix and had a cup with some stevia. DELICIOUS!
Can’t wait to try thank u
I love making Golden Milk, and have made sure to keep the powdered mixture in my pantry. Being a vegetarian/vegan I use Almond milk, plus, I've never like the taste of regular cows milk even as a kid! Thanks Mary for sharing and making this video. Your video's are PRICELESS!!
I plan to make this mix. Thx!
Thank you
Thanks Mary
I also add a few cardamom seed 😊
Love the recipe
Thank you for the dry mix recipe I have been trying to find out the ratios for this dry mix. ❤
Thankyou
That's a great idea to mix all the spices together and have it on hand, makes life easier Thank you:)
Shir K - So glad you liked it!! Love, Mary❤️😘❤️
God Bless you too🙏🙏👏👏
I had this last night Mary,I had the best nights 😴 sleep 💤
You’re amazing!
Hi Mary, very nice recipe. I’ll have to make up a batch and try. 💖
Catherine's Plate - Hi Catherine!! It’s so tasty!! ❤️😘❤️
Mary,
I love your energy and tips you share.
This recipe is truly a gift for everyone in pain or just as for a cosy night coz its so yummy.
love, Sarah
Oh Sarah!! You are SO sweet!! Thank you SO much!! Love, Mary
Taste great just started taking it with ginger bay leaf an vlove
Mary thank you so much for this recipe. I really like Chai tea,but I can't drink it because I am allergic to black pepper.😞 Now with this one I can enjoy this lovely tea!
Nice recipe... Great.👍
I love the golden latte! I also loved the story of your son! “It’s yellow!” 😂 easy to follow I’ll have to make my own as I have only had it when out at a cafe. Thanks Mary!
Sean Lunny - Hi Sean!! I know...too cute...right!! It was so funny. My son and I still laugh about it to this day! And I have to share with you that the last time he had a cold and was at home I said how about some yellow milk?… And he said… Serve it up mom! Thanks so much for visiting Sean! Love, Mary😀😀😀
Looks good.
Hi Karen, Thanks! I like keeping the spice mix on hand so that I can whip up a batch of "Golden Milk" when needed! Love, Mary
I have never tried this before, but do have all of the ingredients. I might just have to give it a try. Thank you!
Hi Vickie!! I really like it and it does make you feel better. Anything with warm milk and spices is good in my book! Love, Mary
Looks like a good recipe. Love the story about your son.
Thank you Mary will make this up and try it, blessings sweet friend
TennesseeGirl - Blessings to you too!! ❤️😘❤️
Made the golden milk last night... was great
Hi Tonya, Wonderful!! ❤️🤗❤️
hi Mary I'm so glad I found your channel I love everything about homesteading things at home I can't wait to ask you some questions and get some fat feedback on things hello from NYC
Tracy sexyjuicylimemuffin - Hi Tracy!! Welcome!! So glad you’re here. Love, Mary❤️😘❤️
I love you so much, you are sooo lovely adorable !!! thankyou so much Mary, what a great chanel !!
Thank you!! If you enjoy making Traditional Foods, be sure to head over to my UA-cam channel’s home page where I share lots of playlists of videos that I think you will enjoy. Here is the link: UA-cam.com/MarysNest Plus, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: ua-cam.com/play/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y.html And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods.
And for more details on some of these subjects mentioned above…(and more), be sure to check out these detailed playlists:
➡️How to Make Bone Broth: ua-cam.com/play/PLkRuW3pBo2U0JFsTi2N7sHSpU-vBR04CH.html
➡️How to Make Fermented Vegetables: ua-cam.com/play/PLkRuW3pBo2U2EhVspEV5d4Xs2s4pcbHbr.html
➡️How to Make Fermented Condiments: ua-cam.com/play/PLkRuW3pBo2U0hCKYoMMBeVD-9bA6TckEj.html
➡️The Complete Guide to Sourdough: ua-cam.com/play/PLkRuW3pBo2U3NKN0GHvGCpiWNxcTefLof.html
➡️The Complete NO KNEAD BREAD Playlist: ua-cam.com/play/PLkRuW3pBo2U0ZnA45FadK99NvKZLKh-6N.html
➡️How to Make Bread with or without Yeast Playlist: ua-cam.com/play/PLkRuW3pBo2U344nspo8zPj3O3LfyNVHZS.html
➡️And if you are interested in learning about how to make various types of Homemade Dairy including Cultured Butter, Cottage Cheese, Sour Cream, Ricotta Cheese, and more, be sure check out this playlist: ua-cam.com/play/PLkRuW3pBo2U2R7u0Ri26HwdLMjUa4iJJX.html
➡️And to learn how to turn any of your bone broths or vegetable broths into BOUILLON POWDERS that are SHELF STABLE, be sure to check out this playlist: ua-cam.com/play/PLkRuW3pBo2U2j_-YEyQCtg807HLb4ulY6.html
➡️Also...If you enjoy making homemade pantry type items, you might enjoy my playlist: ua-cam.com/play/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc.html where I show how to make Apple Cider Vinegar (see more info about this below), 10 Flavored Extracts including Vanilla Extract, 10 Seasoning Blends including Ranch Dressing Mix and Onion Soup Mix, 1- Minute Homemade Mayonnaise, Homemade Bouillon - and how to dehydrate it, Natural Food Colorings, Evaporated Milk, Condensed Milk, Preserved Citrus, Breadcrumbs, Croutons, and more!
…And if you like the idea of making your own Apple Cider Vinegar as mentioned above…Be sure to check out the Apple Cider Vinegar Playlist: ua-cam.com/play/PLkRuW3pBo2U1QPA95O2-oOvxwtO-v3L4L.html which a 3-part series where I walk you through the entire 30-day process. And if you like making vinegar, I also have a Homemade Citrus Vinegar Playlist: ua-cam.com/play/PLkRuW3pBo2U3apQRTzhfQBkR_x0rb514U.html And I have one more vinegar video where I show how to make vinegar from Strawberry Scraps. You can watch it here: ua-cam.com/play/PLkRuW3pBo2U2M3dRA483q5KJ7JkJfn3fS.html
➡️And…Have you seen my playlist for making immune boosting foods and natural remedies including a Super Mineral Detox Broth? You can look through the playlist here: ua-cam.com/play/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd.html You may like some of these recipes.
➡️And if you are interested in how to make probiotic rich fermented drinks, here is my playlist of some fun drinks including How to Make Homemade Sodas, Mocktails, Drinking Vinegar, Homemade Energy Drinks, Switchel, Shrubs, and More: ua-cam.com/play/PLkRuW3pBo2U2w2-CiBrkNnZj_IIlqZc9h.html You may enjoy these videos. And if you are interested in learning how to make Kombucha and/or Water Kefir, I have a playlist which includes a Beginners Guide to Kombucha Making along with a video on making water kefir for beginners…which you can watch here: ua-cam.com/play/PLkRuW3pBo2U3YysV0OYOMsxsJuf_sxPTK.html
➡️And in the Modern Pioneering spirit…If you enjoy canning, or are interested in learning about canning, I have a playlist of my canning videos here which include step-by-step tutorials: ua-cam.com/play/PLkRuW3pBo2U3HJRCmwVAvBNS90WjifR1U.html
➡️FOR MY VIDEOS WITH A PRINTABLE RECIPE: Don’t forget to open the description under the video and scroll down till you see “RECIPE”. There will be a link there that will take you directly to the RECIPE on my website (MarysNest DOT com) that accompanies this video. Depending on what type of device you are watching the video on…To open the description under video, click the words “SHOW MORE”, or the title of the video, or the small downward pointing triangle arrow to the right of the video title. All of these should open the description.
➡️Oh…And here is my 2020 Channel Update for everything I have planned for this year: ua-cam.com/video/qjOJh8Cb_-k/v-deo.html
Please let me know if you have any questions. I’m so happy to help! And also, let me know what other types of traditional food videos you would like to see me make. I’m SO glad you’re here!! Love and God Bless, Mary
PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. The direct link can be found in the description under this video. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.
Great recipe Mary....I am a new subscriber and look forward to learning more from your tutorials. I made some golden milk last night and I added cardamom. I am going to mix all the spices to put in a jar.
Hi Aura, Welcome!! So glad you are here!! Oh my goodness...yes!...cardamom would be perfect!! I will add that next time!! Love, Mary
I just recently became a subscriber and I want to thankyou so much or knowledge I've learned from you since I started watching your videos I am a breast cancer survivor so many of the recipes you have are helping me eat better and pray I stay healthy I just wish I could lose some weight
Could you please Suggest The Best Third party tested Tumeric? Thank you 😊
💖❤️
Can I add star anise with that mix .thank you
Never heard of Ceylon cinnamon...thanks for the tip!
Hi Norma! You are so welcome!! Do you enjoy making other traditional foods? I have a playlist of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. (Sorry to not put a direct link but I don't think YT likes us to put links in comments.) Please let me know if you have any questions. I'm so happy to help! And I’m so glad you’re here!! Love, Mary
@@MarysNest Hello Mary, I have seen almost all of your videos since I found you on UA-cam. I love them. I was watching one of your videos and you mentioned that you use a certain type of salt. I don't remember which video I was watching. Can you share that with me, please? Thank you
Norma Cid - Hi Norma, Wow, I am so happy you like my videos and find them helpful. I use Celtic Grey Sea Salt sold by the Selina Naturally Company. I love it. I like the coarse ground but the also sell a fine ground which is great for using at the table. Hope this helps. Love, Mary❤️😘❤️
I don't like drinking milk but I do love tumeric tea. I originally had it in Yamang Bukid organic instant herbal blend that had tumeric, ginger, peppermint, cynura procumbens, sambong, banaba, pandan, lagundi, lemongrass, brown sugar, and wild honey in it. It's a product of the Philippines. It kept me more alert and kept me up longer than coffee does.
Hi Jean, Wow!! That sounds interesting. That drink has quite a combination of ingredients!! Thanks so much for sharing!! Love, Mary
I use almond milk, so that's an option for you :)
Shir K - What a good idea!!❤️😘❤️
Wow i dont know what half those are I need to try more healthy things
I like your videos, specially the bone broth ones they are great! I do know that metals deactivate currcumin or turmeric, so it would be best if is heated in a glass or porcelain cooker not metal and without black pepper it will not be absorbed into the body.
Hi Pamela, Thanks so much for the great tips! BTW - Do you enjoy making Traditional Foods? I have a playlist of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. It’s listed on the main page of my UA-cam channel “Mary’s Nest” (Sorry to not put a direct link but I don't think YT likes us to put links in comments. The playlist is on the the front of my main YT page.) Please let me know if you have any questions. I'm so happy to help! And I’m so glad you’re here!! Love, Mary…PS - Do you know about our FB group? It' called Mary's Nest Modern Pioneers. Come join us! We have a lot of fun chatting about Traditional Foods.
I make my own tumeric capsules. Take we a day. When I fractured my ancle, the Dr. gave me a prescription for oxycodone...I told him to keep it, I would only need my tumeric😁. And that's what I did...I also rubbed my comfry salve on it twice a day. I only took a few tylenol when I first fractured it..I think it was a shock reaction..lol
Beulah Land Homestead Farm - I am so happy that the natural ways helped you!! This is such a wonderful testimonial!! Love, Mary❤️😘❤️
As an Indian who uses Turmeric in everyday meal , it’s important that you don’t consume raw turmeric - food industry is never going to tell you that because they need to sell ..
Atleast lightly roast it or boil it and consume in the form of tea or turmeric milk .
Always add dash of black pepper to make the bioavailability and absorption of turmeric in your body .
Also turmeric is heaty so don’t overdo
@@vrushaliagashe4658 why not raw?
What is spice mix?
How to make yogurt?
I made some but with 1 teaspoon of each and it was super hot, I think the pepper and cinnamon has to be lowered since it was 1 teaspoon of ginger and 1 of tumeric and pepper and 1 of cinnamon and 1 teaspoon of pepper, I drank it my first time and it was SUPER hot i had to add more milk LOL
Hi Tamarah! Oh my!! That must have been something!! Glad you added more milk! Have you seen my playlist for making immune boosting foods and natural remedies including a Super Mineral Detox Broth and Elderberry Syrup? You can look through the playlist here: ua-cam.com/play/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd.html You may like some of these recipes.
Also...If you enjoy making homemade pantry type items, you might enjoy my playlist: ua-cam.com/play/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc.html where I show how to make Apple Cider Vinegar (see more info about this below), 10 Flavored Extracts including Vanilla Extract, 10 Seasoning Blends including Ranch Dressing Mix and Onion Soup Mix, 1- Minute Homemade Mayonnaise, Homemade Bouillon - and how to dehydrate it, Natural Food Colorings, Evaporated Milk, Condensed Milk, Preserved Citrus, and more!
And if you like the idea of making your own Apple Cider Vinegar as mentioned above…Be sure to check out the Apple Cider Vinegar Playlist: ua-cam.com/play/PLkRuW3pBo2U1QPA95O2-oOvxwtO-v3L4L.html which a 3-part series where I walk you through the entire 30-day process. And if you like making vinegar, I also have a Homemade Citrus Vinegar Playlist: ua-cam.com/play/PLkRuW3pBo2U3apQRTzhfQBkR_x0rb514U.html And I have one more vinegar video where I show how to make vinegar from Strawberry Scraps. You can watch it here: ua-cam.com/play/PLkRuW3pBo2U2M3dRA483q5KJ7JkJfn3fS.html
BTW - Do you enjoy making other traditional foods? If so, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: ua-cam.com/play/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y.html And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods.
And for more details on some of these subjects mentioned above…(and more), be sure to check out these detailed playlists:
➡️How to Make Bone Broth: ua-cam.com/play/PLkRuW3pBo2U0JFsTi2N7sHSpU-vBR04CH.html
➡️How to Make Fermented Vegetables: ua-cam.com/play/PLkRuW3pBo2U2EhVspEV5d4Xs2s4pcbHbr.html
➡️How to Make Fermented Condiments: ua-cam.com/play/PLkRuW3pBo2U0hCKYoMMBeVD-9bA6TckEj.html
➡️The Complete Guide to Sourdough: ua-cam.com/play/PLkRuW3pBo2U3NKN0GHvGCpiWNxcTefLof.html
➡️And if you are interested in learning about how to make various types of Homemade Dairy including Cultured Butter, Cottage Cheese, Sour Cream, Ricotta Cheese, and more, be sure check out this playlist: ua-cam.com/play/PLkRuW3pBo2U2R7u0Ri26HwdLMjUa4iJJX.html

➡️And if you are interested in how to make probiotic rich fermented drinks, here is my playlist of some fun drinks including How to Make Homemade Sodas, Mocktails, Drinking Vinegar, Homemade Energy Drinks, Switchel, Shrubs, and More: ua-cam.com/play/PLkRuW3pBo2U2w2-CiBrkNnZj_IIlqZc9h.html You may enjoy these videos. And if you are interested in learning how to make Kombucha and/or Water Kefir, I have a playlist which includes a Beginners Guide to Kombucha Making along with a video on making water kefir for beginners…which you can watch here: ua-cam.com/play/PLkRuW3pBo2U3YysV0OYOMsxsJuf_sxPTK.html
➡️And in the Modern Pioneering spirit…If you enjoy canning, or are interested in learning about canning, I have a playlist of my canning videos here which include step-by-step tutorials: ua-cam.com/play/PLkRuW3pBo2U3HJRCmwVAvBNS90WjifR1U.html
➡️Oh…And here is my 2020 Channel Update for everything I have planned for this year: ua-cam.com/video/qjOJh8Cb_-k/v-deo.html
Please let me know if you have any questions. I’m so happy to help! And also, let me know what other types of traditional food videos you would like to see me make. I’m SO glad you’re here!! Love and God Bless, Mary
PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. The direct link can be found in the description under this video. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.
Can u use almond milk
Thank you so much for visiting. That is an excellent question. Yes, you can use almond milk. BTW - Do you enjoy making traditional foods like Golden Milk? I have a playlist of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. (Sorry to not put a direct link but I don't think YT likes us to put links in comments. The playlist is on the the front of my main YT page.) Please let me know if you have any questions. I'm so happy to help! And I’m so glad you’re here!! Love, Mary…PS - are you in our FB group? It's called Mary's Nest Modern Pioneers. Come join us! We have a lot of fun chatting about Traditional Foods.
Do you use regular whole milk or a nut milk?
Golden milk can be made using cow’s milk, nut milk, coconut milk, or whatever you prefer. :)
Make sure your raw honey is well filtered.. propolis is a sensitizing agent, and you can develop an allergy to it. I learned that from research after I DID!
Hi Chris, Thanks so much for visiting and sharing your experience. Have you seen my playlist for making other natural remedies? You can look through it here: ua-cam.com/play/PLkRuW3pBo2U0-1trDl_zwgtuN7NEn1edy.html I think you will enjoy some of these videos too!
If you enjoy making homemade pantry type items, you might enjoy my playlist: ua-cam.com/play/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc.html where I show how to make Apple Cider Vinegar, Natural Food Colorings, Evaporated Milk, Condensed Milk, Preserved Citrus, and more!
BTW - Do you enjoy making other traditional foods? If so, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: ua-cam.com/play/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y.html And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods.
And in the Modern Pioneering spirit…If you enjoy canning, or are interested in learning about canning, I have a playlist of my canning videos here which include step-by-step tutorials: ua-cam.com/play/PLkRuW3pBo2U3HJRCmwVAvBNS90WjifR1U.html
Please let me know if you have any questions. I’m so happy to help! And I’m SO glad you’re here!! Happy New Year!! Love and God Bless, Mary
PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.
Hi Mary. I'm allergic to milk. Can I substitute it with soya milk?
I do not recommend using soy milk. Soy milk is a highly processed food that is not properly prepared. I highly recommend you read: www.westonaprice.org/soy-alert/#gsc.tab=0 ❤️🤗❤️
@@MarysNest Thanks Mary for the advice. I think perhaps I will just use plain water to make the turmeric/ginger/cinnamon drink.
You said to put a cup of water, but it looked like milk:)
Yes, it was milk. I misspoke but I put text on the screen to indicate I meant to say milk. Love, Mary
1:04 My brother came up with the flu, and I had being drinking Golden Milk, for the past month and I was fine. I never got it.
Wow!!
It’s called piperine, I think. Also I heard that turmeric is better absorbed if eaten with fat, such as an avocado.
Hi Janet, Thanks! BTW - If you enjoy making Traditional Foods, be sure to head over to my UA-cam channel’s home page where I share lots of playlists of videos that I think you will enjoy. Here is the link: UA-cam.com/MarysNest Plus, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: ua-cam.com/play/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y.html And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods.
And for more details on some of these subjects mentioned above…(and more), be sure to check out these detailed playlists:
➡️How to Make Bone Broth: ua-cam.com/play/PLkRuW3pBo2U0JFsTi2N7sHSpU-vBR04CH.html
➡️How to Make Fermented Vegetables: ua-cam.com/play/PLkRuW3pBo2U2EhVspEV5d4Xs2s4pcbHbr.html
➡️How to Make Fermented Condiments: ua-cam.com/play/PLkRuW3pBo2U0hCKYoMMBeVD-9bA6TckEj.html
➡️The Complete Guide to Sourdough: ua-cam.com/play/PLkRuW3pBo2U3NKN0GHvGCpiWNxcTefLof.html
➡️The Complete NO KNEAD BREAD Playlist: ua-cam.com/play/PLkRuW3pBo2U0ZnA45FadK99NvKZLKh-6N.html
➡️How to Make Bread with or without Yeast Playlist: ua-cam.com/play/PLkRuW3pBo2U344nspo8zPj3O3LfyNVHZS.html
➡️And if you are interested in learning about how to make various types of Homemade Dairy including Cultured Butter, Cottage Cheese, Sour Cream, Ricotta Cheese, and more, be sure check out this playlist: ua-cam.com/play/PLkRuW3pBo2U2R7u0Ri26HwdLMjUa4iJJX.html
➡️Also...If you enjoy making homemade pantry type items, you might enjoy my playlist: ua-cam.com/play/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc.html where I show how to make Apple Cider Vinegar (see more info about this below), 10 Flavored Extracts including Vanilla Extract, 10 Seasoning Blends including Ranch Dressing Mix and Onion Soup Mix, 1- Minute Homemade Mayonnaise, Homemade Bouillon - and how to dehydrate it, Natural Food Colorings, Evaporated Milk, Condensed Milk, Preserved Citrus, Breadcrumbs, Croutons, and more!
And if you like the idea of making your own Apple Cider Vinegar as mentioned above…Be sure to check out the Apple Cider Vinegar Playlist: ua-cam.com/play/PLkRuW3pBo2U1QPA95O2-oOvxwtO-v3L4L.html which a 3-part series where I walk you through the entire 30-day process. And if you like making vinegar, I also have a Homemade Citrus Vinegar Playlist: ua-cam.com/play/PLkRuW3pBo2U3apQRTzhfQBkR_x0rb514U.html And I have one more vinegar video where I show how to make vinegar from Strawberry Scraps. You can watch it here: ua-cam.com/play/PLkRuW3pBo2U2M3dRA483q5KJ7JkJfn3fS.html
➡️And…Have you seen my playlist for making immune boosting foods and natural remedies including a Super Mineral Detox Broth? You can look through the playlist here: ua-cam.com/play/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd.html You may like some of these recipes.
➡️And if you are interested in how to make probiotic rich fermented drinks, here is my playlist of some fun drinks including How to Make Homemade Sodas, Mocktails, Drinking Vinegar, Homemade Energy Drinks, Switchel, Shrubs, and More: ua-cam.com/play/PLkRuW3pBo2U2w2-CiBrkNnZj_IIlqZc9h.html You may enjoy these videos. And if you are interested in learning how to make Kombucha and/or Water Kefir, I have a playlist which includes a Beginners Guide to Kombucha Making along with a video on making water kefir for beginners…which you can watch here: ua-cam.com/play/PLkRuW3pBo2U3YysV0OYOMsxsJuf_sxPTK.html
➡️And in the Modern Pioneering spirit…If you enjoy canning, or are interested in learning about canning, I have a playlist of my canning videos here which include step-by-step tutorials: ua-cam.com/play/PLkRuW3pBo2U3HJRCmwVAvBNS90WjifR1U.html
➡️Oh…And here is my 2020 Channel Update for everything I have planned for this year: ua-cam.com/video/qjOJh8Cb_-k/v-deo.html
Please let me know if you have any questions. I’m so happy to help! And also, let me know what other types of traditional food videos you would like to see me make. I’m SO glad you’re here!! Love and God Bless, Mary
PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. The direct link can be found in the description under this video. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.
I do look at your playlist on UA-cam. Thanks.
Do you know how to make vegan kefir, yogurt, and cream cheese.
Or you can use coconut milk instead of almond! So good 😋
No fat ....like an oil or butter?
Hi Val, You can certainly add that but there is fat in the full fat milk it’s added to. Love, Mary
Traduzione in italiano
Why didnt you add black pepper to activate the curcumin in the tumeric? Its the most ingredient? Also ginger conflicts with tumeric hun. Ginger stimulates you metabolism, tumeric slows it.
You said a cup of water at 1st.
Uhhhh Mary, that WASNT water..lol that was MILK😂
LOL!! I clearly misspoke! Love, Mary❤️🤗❤️
@@MarysNest you're a sweetheart, I love your voice..it's so soothing. God bless!
Did you mean 1 cup of milk…you said water
long story short. lol