If you watched the entire video - you’re a hero. Thank YOU! I did put countless hours and effort into making it. However, the editing is one thing but I do hope you found my experience somewhat captivating. I tried my best to reflect, express myself and document what really happened and how it made me feel. I hope you can see, how I change throughout the video - and also how it ends.
Katharina, I have been following your channel for several months now and just stumbled on this video from last year. I want to say how proud we all are of you for taking the steps you have to fuel yourself how your body needs and the growth you have experienced. I can see how your mindset even since this video has gotten stronger and healthier- you’re on a beautiful journey! Hoping the best for you and sending prayers. Xx
I always feel so weird when I look back at my old videos, seeing how my mindset has changed as you mentioned :’) but I choose to keep the videos public for a reason which I’m glad you’re acknowledging. Thank you
i think you definitely under ate A LOT, you wouldn't of felt this way if you ate a larger amount of vegan food each day! sorry it didn't work out for you
Hi! I just want to give u some tips: 1- EAT MORE PROTEIN (Tofu, tempeh, seitan, tvp, beans, lentils, peas, etc) This will help u feel full for longer, and help with muscle gain and stuff 2- eat your fruits and veggies but eat other things too (rice, potatos, pasta, etc.) 3- for breakfast and snacks u can eat stuff like peanut butter with bread and apple, oat meal+protein powder if u want (this is the healthiest thing u can eat), vegan protein pancakes, etc...
@@katharinaschneiderrit would be so interesting and exciting if you redo this challenge :) Also I loved the video and I am currently watching all of your videos for the second time🥰
I understand that you didn’t tell anyone about becoming vegan because you wanted it to be an experiment but that must have been so hard. I feel like, to really make an improvement in your life, you have to have the support of those around you and not spend all the energy hiding it. Good luck with whatever you do next 😄
i am very proud that you tried it💗 if you feel that it is not your thing, do not restrict yourself, you can simply lower your consumption of non-vegan products. maybe the reason that you felt that tired and hungry is that you ate too little. maybe you could eat more complete meals, with proteins, carbohydrates and fiber that give you energy and keep you full. Obviously a bread with jam or avocado sounds very delicious 😋, but you could add some legumes, nuts like almonds, or tofu. The oatmeal, for example, was a super good breakfast, leaving you satisfied with its high fiber, protein, and carbohydrates, plus it's obviously delicious☺️ ik you now eat so much better, maybe you can try it again!!!! love youuuuuuuu i really hope you’re doing well
I’m so happy to be reading the final part of your comment. I would have done soooo many different things differently, if I were to redo the challenge now. Maybe I should?🫣 taking your advice into consideration 🩷🩷
I think this video is fabulous you put a lot of will power into it. You should be Proud of your self pushing your self and challanging your inner mind. I am proud 😀 of you well done Would you be able to share the rice recipe that looked really realy good. You did a great job on the video you are a great roll model for others and I must say the cafe restraunt you work in is very nice looks like there are a bunch of yummy options. Have a great week i am happy to see your knee is feeling better you are able to enjoy running again, have you tried running out side. We are getting snow here in the USA in New Hampshire on wednesday guess winter is here even though winter does not start on the calander till december 21st
Thank you so much! I'm happy you noticed the effort I put into creating this video. Thank you :) - no snow in Denmark right now.. Still too hot, but hopefully sometime soon !
Kæmpe respekt🤘 ville ikke kunne leve uden kyllingekød og oksekød. Og har hørt det skulle være rimeligt svær at få nok protein og god forsøg og godt valg ikke at været vegetar no hate men man har sku brug for en god bøf eller kylling god video 🥰
If you watched the entire video - you’re a hero. Thank YOU! I did put countless hours and effort into making it. However, the editing is one thing but I do hope you found my experience somewhat captivating. I tried my best to reflect, express myself and document what really happened and how it made me feel. I hope you can see, how I change throughout the video - and also how it ends.
Katharina, I have been following your channel for several months now and just stumbled on this video from last year. I want to say how proud we all are of you for taking the steps you have to fuel yourself how your body needs and the growth you have experienced. I can see how your mindset even since this video has gotten stronger and healthier- you’re on a beautiful journey! Hoping the best for you and sending prayers. Xx
I always feel so weird when I look back at my old videos, seeing how my mindset has changed as you mentioned :’) but I choose to keep the videos public for a reason which I’m glad you’re acknowledging. Thank you
Without a doubt my most important video ever. It reminds me of why I do what I do. And it was definitely my greatest learning ever.
Loved this video!! Cant wait for ur next one omg! The editing is so good and u can really feel the effort u put into this
Thank you SO much. I’m happy you noticed, it makes it all worth it! xx
i think you definitely under ate A LOT, you wouldn't of felt this way if you ate a larger amount of vegan food each day! sorry it didn't work out for you
I’d do a lot of things differently if I were to redo this today :)
Such a good video Katharina!🥰 I love the editing, and I can really tell that you put a lot of effort into it❤️
I love your videos, and cannot wait for the next one☺️
Thank you so so so much Emilia, I really do appreciate your feedback
Such a well put together video! You can really see the passion you have for everything you do.
Thank you so much! I truly appreciate your comment - and I’m happy you noticed.
Hi! I just want to give u some tips:
1- EAT MORE PROTEIN (Tofu, tempeh, seitan, tvp, beans, lentils, peas, etc)
This will help u feel full for longer, and help with muscle gain and stuff
2- eat your fruits and veggies but eat other things too (rice, potatos, pasta, etc.)
3- for breakfast and snacks u can eat stuff like peanut butter with bread and apple, oat meal+protein powder if u want (this is the healthiest thing u can eat), vegan protein pancakes, etc...
It’s been a long time since I recorded this video. I’d I were to redo it, I’d change a lot of things - also what you’ve mentioned :)*
@@katharinaschneiderrit would be so interesting and exciting if you redo this challenge :) Also I loved the video and I am currently watching all of your videos for the second time🥰
you’re literally my fav youtuber:) keep it up, your videos are SO entertaining!
I've got the biggest smile on my face. I can't thank you enough for saying so!!
I understand that you didn’t tell anyone about becoming vegan because you wanted it to be an experiment but that must have been so hard. I feel like, to really make an improvement in your life, you have to have the support of those around you and not spend all the energy hiding it. Good luck with whatever you do next 😄
You’re absolutely right! It did make it harder, but also easier in some way. But it was definitely a tough experience. Thanks again! :)
i am very proud that you tried it💗 if you feel that it is not your thing, do not restrict yourself, you can simply lower your consumption of non-vegan products.
maybe the reason that you felt that tired and hungry is that you ate too little. maybe you could eat more complete meals, with proteins, carbohydrates and fiber that give you energy and keep you full. Obviously a bread with jam or avocado sounds very delicious 😋, but you could add some legumes, nuts like almonds, or tofu. The oatmeal, for example, was a super good breakfast, leaving you satisfied with its high fiber, protein, and carbohydrates, plus it's obviously delicious☺️
ik you now eat so much better, maybe you can try it again!!!! love youuuuuuuu i really hope you’re doing well
I’m so happy to be reading the final part of your comment. I would have done soooo many different things differently, if I were to redo the challenge now. Maybe I should?🫣 taking your advice into consideration 🩷🩷
thank u so much for this video!
You’re welcome xx
I think this video is fabulous you put a lot of will power into it. You should be Proud of your self pushing your self and challanging your inner mind. I am proud 😀 of you well done Would you be able to share the rice recipe that looked really realy good. You did a great job on the video you are a great roll model for others and I must say the cafe restraunt you work in is very nice looks like there are a bunch of yummy options. Have a great week i am happy to see your knee is feeling better you are able to enjoy running again, have you tried running out side. We are getting snow here in the USA in New Hampshire on wednesday guess winter is here even though winter does not start on the calander till december 21st
Thank you so much! I'm happy you noticed the effort I put into creating this video. Thank you :) - no snow in Denmark right now.. Still too hot, but hopefully sometime soon !
14:35, DEFINITELY a sign of a caloric deficit while being at the weight you're at (at the time of the video being recorded).
Which I’m thankfully not doing anymore 😅
Gotta eat more than a fruit and a rye roll before dinner!! No wonder you were hungry
Dont worry, I learnt from my mistakes. If I redo this at some point, things will change.
It's good to be Vegan but u luk so fit eat Indian food 👍🏻
I'll try it sometime!
@@katharinaschneiderr Eat Samosa 🤣
Kæmpe respekt🤘 ville ikke kunne leve uden kyllingekød og oksekød. Og har hørt det skulle være rimeligt svær at få nok protein og god forsøg og godt valg ikke at været vegetar no hate men man har sku brug for en god bøf eller kylling god video 🥰
Tusind tak Chris!! Det var også hårdt at undvære chokoladebollerne :’)
@@katharinaschneiderr når ja dem måtte du ikke spise. Uden chokoladeboller at spise du helten ikke 😂
@@fifachris05 det var meget hårdt 🥹
Vegan is not restriction! Vegan can healthy and enog calories 😑
@@Nadine56924 I'd suggest you watch the entire video and rethink :)