I see a lot of similarities between the alkaline diet and the blood type diet. Despite their concepts having no scientific evidences, at their core they DO teach you how to eat healthy, i.e., having more fruits and vegetables, drinking more water, and avoiding processed foods and pseudo-foods. Such habits are pretty much the epitome of good health, and it explains why so many people have good results with these diets. At the end of the day, it is the same old formula of good nutrition, but in fancy, different presentations.
Alkaline diet inspired me to drink over a gallon of fluid a day and avoid sugary drinks especially sodas... Still rocks my boat a bit hearing this now tho.
A pH of 7 is neutral. Blood is 7.35-7.45 which is hardly anything at all. Not only can it be harmful to drop below 7.35 (acid) but it is also harmful to go above 7.45 (alkaline)
@@jeromecrockett2311acidosis and alkylosis are a thing, and no we have not. To go way above and below your blood ph can give you shock and can be fatal.
I was diagnosed with emphysema about 3 years ago. I was on medication and cough so hard and so much I felt like my body was going to fall apart. I went on the alkaline diet suggested by Dr, Sebi. Through Prayer and this way of eating in two days no medication was needed within three days the coughing stopped. I no longer suffer with emphysema. Please stop telling people what works or does not work if you have not experienced situations yourself. I now combine alkaline and going to incorporate plant based, because the choices in akaline eating alone are not broad enough for me. I like variety. You said that our food is good, with all the pesticides and chemicals that are being put in food how can you let that statement come out your mouth. Just with that statement I cannot take you serious and believe what you say.
I agree with your stance on this diet, though I thought the diets proponents thought eating these foods increased the PH of the bodies interstitial fluids, which was where the benefit comes from, not from affecting the PH of the blood. Maybe I was giving them too much credit.
So good to hear your view on the Alkaline Diet. I was following one and my blood pressure, Iron, other vitamins have always been perfect and now my blood pressure is low, Irons and vitamins are low and I feel faint all the time. Think its time to back to what Fruit and veggies and a very small amount of meat. Thank you.
Beans lentils sweet potato vegan meat cereal and dried apricots etc. have iron. And what were you eating because all fruit and vegetables have vitamins and minerals. If you were restricting your calories and not eating enough of coarse you will have issues with fainting I once had that problem. Also you don't have to just eat fruits and vegetables on a vegan diet unless you are following durian rider of freelee the banana girl diet. Also you feel faint all the time because of an iron deficiency have some dried apricots and beans they will make you feel better.
Actually they are the same. Sure if iron alone was found in vegan food then your statement would be true but beans lentil and dark leafy greens such as spinach have vitamin c which makes it more bioavalible plus vegan's eat a lot more iron than omnivores. Just because our body is able to absorb something more than another food doesn't make it the best plus plants have fibre and vitamin and minerals so obviously that would cause it to be less bioavailable.it has more minerals than animal products all they have is fat and protein no carbs or fibre (except for milk that has carbs)
So many people posting “facts” about diets without citing these facts. Don’t believe any of the comments. Too many factors to take into consideration and what works for one doesn’t work for everybody
It just second handed knowledge food isn't going to directly alter plasmas PH balance, but equally alkaline foods have a healthy place when your guts out of whack or when suffering from candids, thrush parasites inflammation or allergies etc their is something to the physics of food and how it affects digestion in terms of it's PH, but yes the PH diet is misleading and it's claims regarding how it can alter bloodwork, but then so is detox misleading to an extent! Don't believe the hype or the 'experts' desperate to debunk myths they are reporting discoveries from press releases from clinical trials, theories and books, we are all constantly learning and debate is what evolves understanding. Even most experts are not the expertst they claim to be, always doubt the authority! Question everything! There is a much wisdom in say Ayurveda as their is in proven Western science that is constantky correcting itself! Question everything . . . including my rant!
Thea Rodriguez I do indeed question everything, including your rant :). I appreciate the civil response. it's getting rare these days. I do see where you're coming from, and yes, food does have pH qualities, and different responses from.stomach acid and bile, but that usually gets sorted out along the gut. gut bacteria also has a role to play of course. I have read up on the science and looked at various reliable sources to come to the conclusion that this diet is supported by no evidence at all. similar scenario with detox. I also don't consider any scientist to be an authority. that is why I try and get my information from several independent sources that have proved reliable in the past. however, ancient knowledge and Ayurveda is something I still question as there is limited science to.support it. it's a bit hit and miss. though I would always like to learn more.
Thea Rodriguez and western science is continuously correcting itself. true that. that's why I tend to believe their claims more readily as it's open to updating based on newly found evidence.
Maybe he meant that they increase alkaline in the body. They act opposite. Like, if you eat more acidic thing, blood gets more alkaline to neutralize it.
This was a very informative video, thanks very much.. makes sense to me! All I need to do is cut the dairy, I think grass fed meats and veggies especially organic and drink teas and use spices and herbs you should be okay; I read that people will get sick if they are lacking nutrients so eat up and get a variety from the best foods.
Maybe instead of believing a bunch of doctors, and a bunch of people in the world who can't afford to be out of jobs if the alkaline diet in fact is true, maybe you should try it yourself on you, and 10 of your friends. Just a thought. Like I have done with me, my children, and 10 of my friends, and even my geriatric Father. Maybe you should in fact put your facts in cold hard truths that can stand right in front of you, than faith in people you have never met(regardless of their degrees they have behind them)
Lol I find it hilarious how many people disagree with a dietician. Not a "nutritionist" which anyone can call themselves. A "dietitian" which you cannot call you're self unless you have an official education in nutrition.
Wasn't it people with degrees in nutrition who decided long ago that fat was making us fat and began to introduce 'low fat' and 'no fat' foods? And what happened to the rate of obesity afterwards? It skyrocketed. Is there any dietician who can prove otherwise? So that the food wouldn't taste like carboard with all the fat removed they had to find something cheap that could improve the taste. What was that miracle ingredient? High fructose corn syrup. It's in everything, especially in the foods that are labeled 'low fat' or 'no fat'. They gave it a bunch of fancy names (i.e. maltodextrin) but it's all the same crap...refined sugar. We didn't have an epidemic of diabetes among the young until we began replacing fat with highly refined sugars. Rates of obesity, diabetes and heart disease have all gone up as a result. Don't disagree with an expert? The experts disagree with each other. So it's up to the individual to exercise due diligence, sort fact from fiction and not be swept away by the politics of nutrition....
He said healthy foods like milk weren’t added to the more acidic foods. Milk is terrible for you. Many doctors are opposing the FDA promoting bone health by drinking milk. No correlation.
My take on this is that the meat and dairy may have been excluded because the chart was meant to show what to avoid on the acidic side and what to eat on the alkaline side. My understanding is that it takes a long time to change your body's PH with diet. What I remember about my mother-in-law as she was dying in the ICU was that they were measuring the PH regularly and very concerned about her acidity. My question to you is why and how do we get acidic?
Kate Wagner he is right you can't change your blood pH with food as your body will always be trying to keep it in that desired zone, like it will with temperature and everything else to stay in homeostasis. So you may get hot or cold but your body will always work to keep internal temperature consistent, just like it will with blood pH. If your mum was in ICU they will check for blood pH because of the risk of it going out of the zone, normally due to increased carbon dioxide in the blood which would lead to respiratory acidosis and reduced oxygen saturation, which is really bad for the body
Next someone explain sugar and how alkaine foods and pre-biotics can heal quite a lot people get results so next they believe the scientific myths! . . .
In my opinion, you would only use diet and alkaline water, reducing stress, and removing electromagnetic smog, to correct pH if it was not within the normal range. Maybe I'm reading your comment incorrectly, but it seems to indicate that someone would do this who is within the range. That's not what I'm referring to. It's when we are too acidic that our inner environment is ripe for conditions to appear.
You forgot the alkaline herbs that aren’t included on the alkaline list that are alkaline and stronger then pharmaceuticals, your video is missing big portions of information regarding the alkaline diet.
*Question* Was this video funded by the beef, pork, or dairy industry? Want the truth read something unbiased like from the national institute of health NIH.
How does this guy come out and say all that to eat meat and and drink milk You can’t address everyone with your bs how do you know that the people who are on an alkaline diet don’t feel better how does he know. I feel way better after my diet from my experience the one thing that almost kill me was yeast and sugar my toe nails were black my teeth were turning black I started getting panic attacks I tough I was going crazy. Kicked in the alkaline diet and all that bad thing I was suffering from are gone I got my white teeth back my nails back no panic attacks and the depression never came back😁
I don't necessarily think meat is bad but if you're trying to get healthy you don't want your body working that hard to digest rotting flesh ! besides we're all different our bodies originally came from different regions and ate what was around us and over the years centuries we still need to figure out how to eat how our ancestors ate not have some UA-cam doctor tells us to eat ✨✌🏼❤️
Your perception is skewed. Yeah it might be “flesh” but it isn’t rotting for starters. Meat actually digests pretty fast, and the reason it doesn’t digest as fast as other things is because it breaks down slower because we utilise it more efficiently than other forms of food like plants!
@@spiritualau8263 This degradation of undigested protein in the colon is called putrefaction; so, a little meat can actually end up putrefying in our colon. The problem is that some of the by-products of this putrefaction process can be toxic.
This guys taken a seriously simplistic approach to this topic, which makes me wonder who’s funding this video. We already know that Omega 3 fatty acids are good mate. “Amino acids” are the building blocks of human organic matter. However to lump them in with the Ascorbic acid in cola seems like someone is either tootin barbs or been paid off. Drinking sugary acidic drinks and excess fried foods with saturated fat causes the liver to struggle and ultimately the body DOES begin to shift to a more acidic state. That has nothing to do with your stomach acid. Next you’ll be telling everyone that consuming pesticides with your food with every meal is OK.
It is ironic that you say: "the onus of proof always falls on the party making spectacular claims" . But make all these crazy claims. Do you have any formal education?
mate try your self & you will see result. start with reading a book called PH Miracle by Dr. Robert Young. "cure is in prevention not in treatment"-Dr Young. all these so-called professionals believe in treatment. which is bs...
Cancer is very acidic Both healthy cells and cancer cells use glucose as their prime energy source. But, for a normal cancer cell, glucose is essential. In a cancer cell the mitochondrial power stations of the healthy cell have run down and switched off. This means that the energy production system lies in the cytoplasm, where in healthy cells glucose is normally processed ready for the mitochondria. A little of the glucose burns in the cytoplasm; nothing like the mitochondrial output. So it´s all very inefficient. And therefore since a cancer cell needs lots of energy to grow, it demands lots of glucose. This process, called glycolysis, is very acidic and cancer tumours have a pH of about 6.2 at their core. You don't know nothing! People stop White sugar and animal protein until the tumors are gone!
Marius Copil: "Cancer is very acidic" Oh people stop promoting this proven MYTH!!!! Cancer cells actually have an alkaline internal pH, which can exceed that of healthy cells, that not only allows the cancer cells to survive but also drives cancer cell glycolysis. In addition to having an alkaline internal pH it has also been shown that when healthy cells are made excessively alkaline the healthy cells morph in to cancer cells. Alkalinity driving cancer cell growth and malignant transformation: Role of the Intracellular pH in the Metabolic Switch Between Oxidative Phosphorylaiton and Aerobic Glycolysis-Relavance to Cancer. Cancer 2011;2(3):WMC001716 Na+/H+ exchanger-dependent intracellular alkalinization is an early event in malignant transformation and plays an essential role in the development of subsequent transformation-associated phenotypes. FASEBJ 2000 Nov;14(14):2185-97 Tumorigenic 3T3 cells maintain an alkaline intracellular pH under physiological conditions. Proc Natl Acad Sci USA 1990 October; 87(19): 7414-7418 31P NMR analysis of intracellular pH of Swiss Mouse 3T3 cells: effects of extracellular Na+ and K+ and mitogenic stimulation. J Membr Biol 1986;94(1):55-64 Extracellular Na+ and initiation of DNA synthesis: role of intracellular pH and K+. J Cell Biol 1984 Mar;98(3):1082-9 How cancer cells maintain their internal alkalinity and evidence that blocking the proton pumps makes cancer cells acidic killing them: Vacuolar H(+)-ATPase in Cancer Cells: Structure and Function. Atlas of Genetics and Cytogenetics in Oncology and Haematology Sept. 2011 Vacuolar H+-ATPase in human breast cancer cells with distinct metastatic potential: distribution and functional activity. Am J Physiol Cell Physiol 286: C1443-C1452, 2004 Targeting vacuolar H+-ATPases as a new strategy against cancer. Cancer Res 2007 Nov 15;67(22):10627-30 Vacuolar H(+)-ATPase signaling pathway in cancer. Curr Protein Pept Sci 2012 Mar;13(2):152-63 Marius Copil: "Both healthy cells and cancer cells use glucose as their prime energy source" Again misleading. Cancer cells can use glucose, fructose, lactate, ketones, fatty acids and some amino acids as fuel sources. With some cancers lactate, not glucose, is the primary fuel source. Marius Copil: "In a cancer cell the mitochondrial power stations of the healthy cell have run down and switched off. This means that the energy production system lies in the cytoplasm, where in healthy cells glucose is normally processed ready for the mitochondria. A little of the glucose burns in the cytoplasm; nothing like the mitochondrial output. So it´s all very inefficient. And therefore since a cancer cell needs lots of energy to grow, it demands lots of glucose. " You are working with long outdated information from the 1930s!!!!! Get up to date!!!! It has been proven that cancer cells, .like healthy cells, use both glycolysis and oxidative phosphorylation for energy production. Just different levels. But their use of oxidative phosphorylation makes cancer cells highly dependent on oxygen. In fact cancer cells have a higher affinity for oxygen than healthy cells: Reliance of cancer cells on oxygen: Oxygen Consumption Can Regulate the Growth of Tumors, a New Perspective on the Warburg Effect. PLoS One 2009 Sep 15;4(9):e7033 Choosing between glycolysis and oxidative phosphorylation: a tumor's dilemma? Biochim Biophys Acta 2011 Jun;1807(6):552-61 Comparison of Metabolic Pathways between Cancer Cells and Stromal Cells in Colorectal Carcinomas: a Metabolic Survival Role for Tumor-Associated Stroma. Cancer Res January 15, 2006 66;632 Akt Stimulates Aerobic Glycolysis in Cancer Cells. Cancer Res June 1, 2004 64; 3892 That cancer growth is inhibited by low oxygen levels an die in the absence of oxygen: Oxygen consumption can regulate the growth of tumors, a new perspective on the Warburg effect. PLoS One 2009 Sep 15;4(9):e7033 Anoxia is necessary for tumor cell toxicity caused by a low-oxygen environment. Cancer Res 2005 Apr 15;65(8):3171-8 Relationship between oxygen and glucose consumption by transplanted tumors in vivo. Cancer Res 1967 Jun;27(6):1041-52 Death of cancer cells by lack of oxygen and angiogenesis stimulation to increase the growth rate of tumors by increasing oxygen levels to the tumor: Computational models of VEGF-associated angiogenic processes in cancer. Math Med Biol 2012 Mar;29(1):85-94 Blood Flow, Oxygen Consumption, and Tissue Oxygenation of Human Breast Cancer Xenografts in Nude Rats. Cancer Res 47, 3496-3503, July 1,1987 A Mathematical Model for the Diffusion of Tumour Angiogenesis Factor into the Surrounding Host. Tissue Math Med Biol (1991) 8 (3): 191-220 The History of Tumour Angiogenesis as a Therapeutic Target. University of Toronto Medical Journal Vol 87, No 1 (2009) The higher affinity for oxygen by cancer cells than healthy cells: Utilization of Oxygen by Transplanted Tumors in Vivo. Cancer Res 1967;27:1020-103 Growth-related changes of oxygen consumption rates of tumor cells grown in vitro and in vivo. J Cell Physiol 1989 Jan;138(1):183-91 Marius Copil: "This process, called glycolysis, is very acidic and cancer tumours have a pH of about 6.2 at their core." Again not true. Cancer cells have an ALKALINE internal pH. A pH of 6.2 IS NOT alkaline, it is acidic. Marius Copil: "You don't know nothing!" I think it is pretty clear who really does not know anything. Again, update your research to this century!!!
i dont think their food chart was misleading at all. When you include the cow milk and fish on the acidic side to insinuate that these are healthy foods, you are making an error. cow milk is not for human consumption, neither is fish. i think the foods on the side of the alkaline dont have an all inclusive list either, so no, i dont think its misleading at all. and even some berries are poisonous. just because its a berry doesnt mean its for us to eat. i may not be articulating my point as well as i want, but i hope you get it anyway. that shit aint good for us.
My father does a few things to reduce the acidity in his body. 78yrs and now in remission of prostate cancer. No drugs, radiation etc. How can this be.?
The body is acidic that means there's no oxygen in the body, that's when the body starts producing to see is, yeah the main way body keeps alkaline is through carbon dioxide carbonate buffer system, but to say alkaline foods don't increase the alkalinity is a fallacy
I think you add no value to anyone with this video. Zero. You've done nothing but use a headline to undermine what many, many people are finding to be a very positive approach to better overall health and well being. Of all the "spectacular" claims to challenge, this should have never even been on your radar.
I BASICally agree hehe. Mr Joe Leech, your systematic reviews are wrong. Please do a video about poorly designed studies, testimonials and unqualified health bloggers which support the alkaline diet.
I see a lot of similarities between the alkaline diet and the blood type diet.
Despite their concepts having no scientific evidences, at their core they DO teach you how to eat healthy, i.e., having more fruits and vegetables, drinking more water, and avoiding processed foods and pseudo-foods. Such habits are pretty much the epitome of good health, and it explains why so many people have good results with these diets.
At the end of the day, it is the same old formula of good nutrition, but in fancy, different presentations.
Ancient Truth Seeker lol smh okay
@@AncientTruthSeeker no it's not stfu
Alkaline diet inspired me to drink over a gallon of fluid a day and avoid sugary drinks especially sodas...
Still rocks my boat a bit hearing this now tho.
A pH of 7 is neutral. Blood is 7.35-7.45 which is hardly anything at all. Not only can it be harmful to drop below 7.35 (acid) but it is also harmful to go above 7.45 (alkaline)
Bro we been doing that
@@jeromecrockett2311acidosis and alkylosis are a thing, and no we have not. To go way above and below your blood ph can give you shock and can be fatal.
I was diagnosed with emphysema about 3 years ago. I was on medication and cough so hard and so much I felt like my body was going to fall apart. I went on the alkaline diet suggested by Dr, Sebi. Through Prayer and this way of eating in two days no medication was needed within three days the coughing stopped. I no longer suffer with emphysema. Please stop telling people what works or does not work if you have not experienced situations yourself. I now combine alkaline and going to incorporate plant based, because the choices in akaline eating alone are not broad enough for me. I like variety. You said that our food is good, with all the pesticides and chemicals that are being put in food how can you let that statement come out your mouth. Just with that statement I cannot take you serious and believe what you say.
You left out naturally healing herbs 🤔
Apollo B. lmao word
Hey dick head just because it’s natural dosent mean it’s good for you
Lord Quas lol this is how you talk to random people?
@Christian Hairston ricin is natural is it good for you ?
I agree with your stance on this diet, though I thought the diets proponents thought eating these foods increased the PH of the bodies interstitial fluids, which was where the benefit comes from, not from affecting the PH of the blood. Maybe I was giving them too much credit.
You can get The alkaline diet discount at *tinyurl(dot)com/zooh8kc*. Upto 90% off. Thanks, Alex.
No, You were right before You agreed with him lol
So good to hear your view on the Alkaline Diet. I was following one and my blood pressure, Iron, other vitamins have always been perfect and now my blood pressure is low, Irons and vitamins are low and I feel faint all the time. Think its time to back to what Fruit and veggies and a very small amount of meat.
Thank you.
Beans lentils sweet potato vegan meat cereal and dried apricots etc. have iron. And what were you eating because all fruit and vegetables have vitamins and minerals. If you were restricting your calories and not eating enough of coarse you will have issues with fainting I once had that problem. Also you don't have to just eat fruits and vegetables on a vegan diet unless you are following durian rider of freelee the banana girl diet. Also you feel faint all the time because of an iron deficiency have some dried apricots and beans they will make you feel better.
Iron from non meat sources is not as bioavailable though.
Actually they are the same. Sure if iron alone was found in vegan food then your statement would be true but beans lentil and dark leafy greens such as spinach have vitamin c which makes it more bioavalible plus vegan's eat a lot more iron than omnivores. Just because our body is able to absorb something more than another food doesn't make it the best plus plants have fibre and vitamin and minerals so obviously that would cause it to be less bioavailable.it has more minerals than animal products all they have is fat and protein no carbs or fibre (except for milk that has carbs)
I came here for entertainment only. Nice try Healthline 😂
this man has got to be a government plant
Do you have a reason to believe he's wrong?
Prove him wrong then. Oh wait, you can’t, because the “Alkaline” diet is pure bullshit.
@@HenryPaulThe3rd he didnt mention mmucus one time
@@amunyemme What does mucus have to do with anything
Countless people are reversing dis-eases through an alkaline diet. 🙏🏽
So many people posting “facts” about diets without citing these facts. Don’t believe any of the comments. Too many factors to take into consideration and what works for one doesn’t work for everybody
Way to go, man! Finally, someone has debunked this pseudodiet! keep it up!
Already has been in BBC documentary in articles I wrote etc.
alkaline foods are still very healthful treatments for many health conditions!
So are you refuting or supporting the video here?
It just second handed knowledge food isn't going to directly alter plasmas PH balance, but equally alkaline foods have a healthy place when your guts out of whack or when suffering from candids, thrush parasites inflammation or allergies etc their is something to the physics of food and how it affects digestion in terms of it's PH, but yes the PH diet is misleading and it's claims regarding how it can alter bloodwork, but then so is detox misleading to an extent! Don't believe the hype or the 'experts' desperate to debunk myths they are reporting discoveries from press releases from clinical trials, theories and books, we are all constantly learning and debate is what evolves understanding.
Even most experts are not the expertst they claim to be, always doubt the authority!
Question everything! There is a much wisdom in say Ayurveda as their is in proven Western science that is constantky correcting itself!
Question everything . . . including my rant!
Thea Rodriguez I do indeed question everything, including your rant :). I appreciate the civil response. it's getting rare these days.
I do see where you're coming from, and yes, food does have pH qualities, and different responses from.stomach acid and bile, but that usually gets sorted out along the gut. gut bacteria also has a role to play of course. I have read up on the science and looked at various reliable sources to come to the conclusion that this diet is supported by no evidence at all. similar scenario with detox.
I also don't consider any scientist to be an authority. that is why I try and get my information from several independent sources that have proved reliable in the past.
however, ancient knowledge and Ayurveda is something I still question as there is limited science to.support it. it's a bit hit and miss. though I would always like to learn more.
Thea Rodriguez and western science is continuously correcting itself. true that. that's why I tend to believe their claims more readily as it's open to updating based on newly found evidence.
1:47 lemons, limes and oranges are alkaline? Who knew...
Nothing on there is right except for water
Maybe he meant that they increase alkaline in the body. They act opposite. Like, if you eat more acidic thing, blood gets more alkaline to neutralize it.
Yes, lemons limes and oranges are alkaline. As he said, it's decided by the ash they produce after digestion.
Your largest organ, your skin, is slightly acidic. At least healthy skin is acidic
This was a very informative video, thanks very much.. makes sense to me! All I need to do is cut the dairy, I think grass fed meats and veggies especially organic and drink teas and use spices and herbs you should be okay; I read that people will get sick if they are lacking nutrients so eat up and get a variety from the best foods.
You debunked nothing!!!
Look up Dr Sebi
What about reducing gerd with pharmaceutical?
She reversed her condition from cancer to no cancer. This is true. You didn't say why she died.
Please please, do a video or an article about Raw Vegan and Raw diets! please!
But they aren't experts!
Did Kim go into remission and die or did she die from something unrelated?
Kim’s story just blew my mind! How propaganda works!
Maybe instead of believing a bunch of doctors, and a bunch of people in the world who can't afford to be out of jobs if the alkaline diet in fact is true, maybe you should try it yourself on you, and 10 of your friends. Just a thought. Like I have done with me, my children, and 10 of my friends, and even my geriatric Father. Maybe you should in fact put your facts in cold hard truths that can stand right in front of you, than faith in people you have never met(regardless of their degrees they have behind them)
boom.
Lol I find it hilarious how many people disagree with a dietician. Not a "nutritionist" which anyone can call themselves. A "dietitian" which you cannot call you're self unless you have an official education in nutrition.
Wasn't it people with degrees in nutrition who decided long ago that fat was making us fat and began to introduce 'low fat' and 'no fat' foods? And what happened to the rate of obesity afterwards? It skyrocketed. Is there any dietician who can prove otherwise? So that the food wouldn't taste like carboard with all the fat removed they had to find something cheap that could improve the taste. What was that miracle ingredient? High fructose corn syrup. It's in everything, especially in the foods that are labeled 'low fat' or 'no fat'. They gave it a bunch of fancy names (i.e. maltodextrin) but it's all the same crap...refined sugar. We didn't have an epidemic of diabetes among the young until we began replacing fat with highly refined sugars. Rates of obesity, diabetes and heart disease have all gone up as a result. Don't disagree with an expert? The experts disagree with each other. So it's up to the individual to exercise due diligence, sort fact from fiction and not be swept away by the politics of nutrition....
He said healthy foods like milk weren’t added to the more acidic foods. Milk is terrible for you. Many doctors are opposing the FDA promoting bone health by drinking milk. No correlation.
Bs your with him
You don’t need an education to eat properly what fool
Just because people have a "Degree", society automatically thinks your the smartest person LOL
What if you eat animal-based?
2:07 so LEMONS have a ph level of 9.5?
and peas have the same PH as lye?
ok.
NASTEfilms lemons have a ph of around 3
He just put them in the empty space dear
It's a shame he thinks that dairy and meat are essential to health. What about life-long vegans?
Chrissie Grech he’s full of crap
Many of them still eat meat 🤣
What about them?
My take on this is that the meat and dairy may have been excluded because the chart was meant to show what to avoid on the acidic side and what to eat on the alkaline side. My understanding is that it takes a long time to change your body's PH with diet. What I remember about my mother-in-law as she was dying in the ICU was that they were measuring the PH regularly and very concerned about her acidity. My question to you is why and how do we get acidic?
Kate Wagner he is right you can't change your blood pH with food as your body will always be trying to keep it in that desired zone, like it will with temperature and everything else to stay in homeostasis. So you may get hot or cold but your body will always work to keep internal temperature consistent, just like it will with blood pH. If your mum was in ICU they will check for blood pH because of the risk of it going out of the zone, normally due to increased carbon dioxide in the blood which would lead to respiratory acidosis and reduced oxygen saturation, which is really bad for the body
Next someone explain sugar and how alkaine foods and pre-biotics can heal quite a lot people get results so next they believe the scientific myths! . . .
In my opinion, you would only use diet and alkaline water, reducing stress, and removing electromagnetic smog, to correct pH if it was not within the normal range. Maybe I'm reading your comment incorrectly, but it seems to indicate that someone would do this who is within the range. That's not what I'm referring to. It's when we are too acidic that our inner environment is ripe for conditions to appear.
It’s true for 💪🏿kings that is what we ate in are home land
Healthline: I would like to hear your take on the Anti-Inflammatory diet!
You forgot the alkaline herbs that aren’t included on the alkaline list that are alkaline and stronger then pharmaceuticals, your video is missing big portions of information regarding the alkaline diet.
What about the alkalinity or aicdity of the digestive tract. Lo and behold the bacteria growing there have a profound affect on our health.
*Question* Was this video funded by the beef, pork, or dairy industry?
Want the truth read something unbiased like from the national institute of health NIH.
Dude, don’t be dumb as shit. He’s a small youtuber. The “Big Bad Evil Nasty Meat Industry” won’t give enough of a shit to sponsor him.
How does this guy come out and say all that to eat meat and and drink milk
You can’t address everyone with your bs how do you know that the people who are on an alkaline diet don’t feel better how does he know. I feel way better after my diet from my experience the one thing that almost kill me was yeast and sugar my toe nails were black my teeth were turning black I started getting panic attacks I tough I was going crazy. Kicked in the alkaline diet and all that bad thing I was suffering from are gone I got my white teeth back my nails back no panic attacks and the depression never came back😁
This government worker need some milk
so if i was to believe you it would go against everything ive personally experienced. the mucus i cough up everytime i eat some garbage food shit
Interesting. I had not heard of this diet before.
Thank you for your videos! You always dress really well too :)
Aww you have a crush! 😍
Before you buy The alkaline diet, be sure to checkout the review on my blog first at *verticalreviews(dot)com/the-alkaline-diet-review* Thanks, Tom.
I don't necessarily think meat is bad but if you're trying to get healthy you don't want your body working that hard to digest rotting flesh ! besides we're all different our bodies originally came from different regions and ate what was around us and over the years centuries we still need to figure out how to eat how our ancestors ate not have some UA-cam doctor tells us to eat ✨✌🏼❤️
Your perception is skewed. Yeah it might be “flesh” but it isn’t rotting for starters. Meat actually digests pretty fast, and the reason it doesn’t digest as fast as other things is because it breaks down slower because we utilise it more efficiently than other forms of food like plants!
@@spiritualau8263 This degradation of undigested protein in the colon is called putrefaction; so, a little meat can actually end up putrefying in our colon. The problem is that some of the by-products of this putrefaction process can be toxic.
interesting, because alkaline water got rid of my friends gout flare ups. eating an alkaline diet make u feel better not just my opinion saw it happen
But nothing to do with blood ph and most body acidity thats good for
calming the gut whilst cutting out sugar and fixing diet etc.
This guys taken a seriously simplistic approach to this topic, which makes me wonder who’s funding this video. We already know that Omega 3 fatty acids are good mate. “Amino acids” are the building blocks of human organic matter. However to lump them in with the Ascorbic acid in cola seems like someone is either tootin barbs or been paid off. Drinking sugary acidic drinks and excess fried foods with saturated fat causes the liver to struggle and ultimately the body DOES begin to shift to a more acidic state. That has nothing to do with your stomach acid. Next you’ll be telling everyone that consuming pesticides with your food with every meal is OK.
You must be a triggered Alkaline diet adherent
Best comment!
Note* Poochie died on the way back to his home planet
How much you got paid for the video?
Your boss is in the stocks market 🤫🤫🤫
It is ironic that you say: "the onus of proof always falls on the party making spectacular claims" . But make all these crazy claims. Do you have any formal education?
He’s. PhD
This man is too handsome. So healthy looking
great video! Alkaline diet and water have no serious scientific base!
Not on blood ph but allergies and inflammation alkaline foods offer other benefits !
mate try your self & you will see result. start with reading a book called PH Miracle by Dr. Robert Young. "cure is in prevention not in treatment"-Dr Young. all these so-called professionals believe in treatment. which is bs...
It feels like you’re ignoring a clear correlation though. Healthy food tends to be alkaline? But it means nothing? Idk.
Great video.
Great video as always!
Within a minute he was wrong.. the stomach acid pH is 1.8. Not between 2 and 3.5.
Actually stomach pH varies greatly. Acidity increases during digestion then drops afterward.
This is minor thing. And, it differs.
JEW-O METER IS OFF THE CHARTS!
Cancer is very acidic
Both healthy cells and cancer cells use glucose as their prime energy source. But, for a normal cancer cell, glucose is essential. In a cancer cell the mitochondrial power stations of the healthy cell have run down and switched off. This means that the energy production system lies in the cytoplasm, where in healthy cells glucose is normally processed ready for the mitochondria. A little of the glucose burns in the cytoplasm; nothing like the mitochondrial output. So it´s all very inefficient. And therefore since a cancer cell needs lots of energy to grow, it demands lots of glucose. This process, called glycolysis, is very acidic and cancer tumours have a pH of about 6.2 at their core. You don't know nothing! People stop White sugar and animal protein until the tumors are gone!
Marius Copil: "Cancer is very acidic"
Oh people stop promoting this proven MYTH!!!!
Cancer cells actually have an alkaline internal pH, which can exceed that of healthy cells, that not only allows the cancer cells to survive but also drives cancer cell glycolysis.
In addition to having an alkaline internal pH it has also been shown that when healthy cells are made excessively alkaline the healthy cells morph in to cancer cells.
Alkalinity driving cancer cell growth and malignant transformation:
Role of the Intracellular pH in the Metabolic Switch Between Oxidative Phosphorylaiton and Aerobic Glycolysis-Relavance to Cancer. Cancer 2011;2(3):WMC001716
Na+/H+ exchanger-dependent intracellular alkalinization is an early event in malignant transformation and plays an essential role in the development of subsequent transformation-associated phenotypes. FASEBJ 2000 Nov;14(14):2185-97
Tumorigenic 3T3 cells maintain an alkaline intracellular pH under physiological conditions. Proc Natl Acad Sci USA 1990 October; 87(19): 7414-7418
31P NMR analysis of intracellular pH of Swiss Mouse 3T3 cells: effects of extracellular Na+ and K+ and mitogenic stimulation. J Membr Biol 1986;94(1):55-64
Extracellular Na+ and initiation of DNA synthesis: role of intracellular pH and K+. J Cell Biol 1984 Mar;98(3):1082-9
How cancer cells maintain their internal alkalinity and evidence that blocking the proton pumps makes cancer cells acidic killing them:
Vacuolar H(+)-ATPase in Cancer Cells: Structure and Function. Atlas of Genetics and Cytogenetics in Oncology and Haematology Sept. 2011
Vacuolar H+-ATPase in human breast cancer cells with distinct metastatic potential: distribution and functional activity. Am J Physiol Cell Physiol 286: C1443-C1452, 2004
Targeting vacuolar H+-ATPases as a new strategy against cancer. Cancer Res 2007 Nov 15;67(22):10627-30
Vacuolar H(+)-ATPase signaling pathway in cancer. Curr Protein Pept Sci 2012 Mar;13(2):152-63
Marius Copil: "Both healthy cells and cancer cells use glucose as their prime energy source"
Again misleading. Cancer cells can use glucose, fructose, lactate, ketones, fatty acids and some amino acids as fuel sources. With some cancers lactate, not glucose, is the primary fuel source.
Marius Copil: "In a cancer cell the mitochondrial power stations of the healthy cell have run down and switched off. This means that the energy production system lies in the cytoplasm, where in healthy cells glucose is normally processed ready for the mitochondria. A little of the glucose burns in the cytoplasm; nothing like the mitochondrial output. So it´s all very inefficient. And therefore since a cancer cell needs lots of energy to grow, it demands lots of glucose. "
You are working with long outdated information from the 1930s!!!!! Get up to date!!!!
It has been proven that cancer cells, .like healthy cells, use both glycolysis and oxidative phosphorylation for energy production. Just different levels. But their use of oxidative phosphorylation makes cancer cells highly dependent on oxygen. In fact cancer cells have a higher affinity for oxygen than healthy cells:
Reliance of cancer cells on oxygen:
Oxygen Consumption Can Regulate the Growth of Tumors, a New Perspective on the Warburg Effect. PLoS One 2009 Sep 15;4(9):e7033
Choosing between glycolysis and oxidative phosphorylation: a tumor's dilemma? Biochim Biophys Acta 2011 Jun;1807(6):552-61
Comparison of Metabolic Pathways between Cancer Cells and Stromal Cells in Colorectal Carcinomas: a Metabolic Survival Role for Tumor-Associated Stroma. Cancer Res January 15, 2006 66;632
Akt Stimulates Aerobic Glycolysis in Cancer Cells. Cancer Res June 1, 2004 64; 3892
That cancer growth is inhibited by low oxygen levels an die in the absence of oxygen:
Oxygen consumption can regulate the growth of tumors, a new perspective on the Warburg effect. PLoS One 2009 Sep 15;4(9):e7033
Anoxia is necessary for tumor cell toxicity caused by a low-oxygen environment. Cancer Res 2005 Apr 15;65(8):3171-8
Relationship between oxygen and glucose consumption by transplanted tumors in vivo. Cancer Res 1967 Jun;27(6):1041-52
Death of cancer cells by lack of oxygen and angiogenesis stimulation to increase the growth rate of tumors by increasing oxygen levels to the tumor:
Computational models of VEGF-associated angiogenic processes in cancer. Math Med Biol 2012 Mar;29(1):85-94
Blood Flow, Oxygen Consumption, and Tissue Oxygenation of Human Breast Cancer Xenografts in Nude Rats. Cancer Res 47, 3496-3503, July 1,1987
A Mathematical Model for the Diffusion of Tumour Angiogenesis Factor into the Surrounding Host. Tissue Math Med Biol (1991) 8 (3): 191-220
The History of Tumour Angiogenesis as a Therapeutic Target. University of Toronto Medical Journal Vol 87, No 1 (2009)
The higher affinity for oxygen by cancer cells than healthy cells:
Utilization of Oxygen by Transplanted Tumors in Vivo. Cancer Res 1967;27:1020-103
Growth-related changes of oxygen consumption rates of tumor cells grown in vitro and in vivo. J Cell Physiol 1989 Jan;138(1):183-91
Marius Copil: "This process, called glycolysis, is very acidic and cancer tumours have a pH of about 6.2 at their core."
Again not true. Cancer cells have an ALKALINE internal pH. A pH of 6.2 IS NOT alkaline, it is acidic.
Marius Copil: "You don't know nothing!"
I think it is pretty clear who really does not know anything. Again, update your research to this century!!!
LLLLLOL He lists amino acids as an acid!!!!!
Guys, just remove all sugars, all carbs and all seeds and seed oils from your diet and you will thrive. Simple as.
Expand on this. Why. Detailed please.
@@Noah-ir3os ua-cam.com/video/DyVwn0kRGJs/v-deo.html
@@Noah-ir3os seed oils tend to have uneven ratio of omega 3s and 6s leading to inflammation and other problems.
i dont think their food chart was misleading at all. When you include the cow milk and fish on the acidic side to insinuate that these are healthy foods, you are making an error. cow milk is not for human consumption, neither is fish. i think the foods on the side of the alkaline dont have an all inclusive list either, so no, i dont think its misleading at all. and even some berries are poisonous. just because its a berry doesnt mean its for us to eat. i may not be articulating my point as well as i want, but i hope you get it anyway. that shit aint good for us.
My father does a few things to reduce the acidity in his body. 78yrs and now in remission of prostate cancer. No drugs, radiation etc. How can this be.?
Cancer arises in alkalinity all the time.
The body is acidic that means there's no oxygen in the body, that's when the body starts producing to see is, yeah the main way body keeps alkaline is through carbon dioxide carbonate buffer system, but to say alkaline foods don't increase the alkalinity is a fallacy
No oxygen produces disease
ua-cam.com/video/NwV_4PIjots/v-deo.html
This guy has ALL THE FACTS! Zero unknowns. How arrogant.
What food company paid you to spread this propaganda?
I think you add no value to anyone with this video. Zero. You've done nothing but use a headline to undermine what many, many people are finding to be a very positive approach to better overall health and well being. Of all the "spectacular" claims to challenge, this should have never even been on your radar.
Shannon Hanna !!! Say it louder please
So what was he wrong about?
Did u say dairy meats and legumes are healthy? How? Where?
Dairy is healthy. Yoghurt is good for the gut. Meat is healthy in moderation. Legumes are good too.
You're so wrong! What a pity!, because so many people could benefit from this diet (like me). Please do your research again.
I BASICally agree hehe. Mr Joe Leech, your systematic reviews are wrong. Please do a video about poorly designed studies, testimonials and unqualified health bloggers which support the alkaline diet.
Alkaline foods yes but not because they alter bloods PH levels they are antiinflammatory and many contain prebiotic fibre.
Compuman I believe the Masters degree he has says he did at least 6 years of full time research lol
The medical exam results I have taken before and after this diet - and my doctor, do not agree with his master's degree.
+Compuman I think it has more to do with the fact that you are eating healthier food and. Irving to do with pH.
this guy is wrong.
Show real evidence to the contrary then.
great video! Alkaline diet and water have no serious scientific base!