A Banana a Day keeps the Dr away? is it true & How?

Banana is a very good source of potassium & fiber. High level of prebiotic it has which is good for our gut Health & it has fiber along with low sodium so Diabetic patients & obese patients can Eat it regularly #care #vitamind3 #potassium #dietclinic #diet #care #tips #management #cure #healthylifestyle #vitamin #tips