YESSS!!! Good morning sweet Hannah! So pleased to be with you after a wonderful weekend at the Niagara Falls! We were so busy( we took a tour, so we had to follow the group for doing all the activities!), that I wasn't able to practice my routine pilates workouts. So you can understand how happy I am now!!! Just done and warm to continue the next one: Thank you for your daily gift sweet teacher, and see you tomorrow. Have an amazing new week in Light and Love! Namaste.
I really like your videos, you are very good .. since you asked what we would like it would be nice to see even some advanced videos with the ball or the trx
This video was great and I love your channel! It has helped a lot with my work in physical therapy. Do you think you could do a video on *stabilizing* the pelvis and hips? That is one of my biggest goals in my work with scoliosis right now. I love your approach and practice!
Thus is my second time through the 28 day challenge. I'm amazed at how much stronger your series has made me. Love your channel!!!💕💕💕
YESSS!!! Good morning sweet Hannah! So pleased to be with you after a wonderful weekend at the Niagara Falls! We were so busy( we took a tour, so we had to follow the group for doing all the activities!), that I wasn't able to practice my routine pilates workouts. So you can understand how happy I am now!!! Just done and warm to continue the next one: Thank you for your daily gift sweet teacher, and see you tomorrow. Have an amazing new week in Light and Love! Namaste.
Very smart, well thought workout! Excellent pace and the instructor has a very inviting manner! I will be back for more tomorrow!
Workout complete, on a Saturday - I needed your softness after a hard working week! thanks, Hannah !
Great sessions. Plz do sessions on 1- love handles and 2- thighs cellulite. Thanks
Very good Hannah. Yoga s legs up the wall and the optp strap really prepared hips for last third of hip workout!!
I've come back to this hip session again. Just love it...😀🧘🏻♀️
Love your comment! 💚🔥
Really nice burn both for hips, thighs and abs
Thank you. Glad you enjoyed the workout 💛
I really like your videos, you are very good .. since you asked what we would like it would be nice to see even some advanced videos with the ball or the trx
Wow Hannah that was FANTASTIC! My thighs are like jelly now and it feels great!
Am addicted to you. 😍Pse do something for up per body fat loss . Thanks 😇
Yes I will do it soon x
This video was great and I love your channel! It has helped a lot with my work in physical therapy. Do you think you could do a video on *stabilizing* the pelvis and hips? That is one of my biggest goals in my work with scoliosis right now. I love your approach and practice!
Happy you liked the video Jon ! Please only exercise if you’re healthy enough, Pilates isn’t a replacement for medicine.
Moving Mango Roger that! Thanks Hannah 🙏
Thank you :-)
Just completed! I felt the burn, in a Good way!
Glad to hear!
One of the best 😁❤🥭
I love this one, too! Thanks Jessie 🤗💛
🧡🧡🥰🥰 amazing
You are so awesome. 🤗🤗
How about pilates for those with bad knees? I injured my left knee ☹️ but i still want to do pilates
ua-cam.com/video/eqhGdgV9TYg/v-deo.html
ua-cam.com/video/FL5i1-jygao/v-deo.html
check these out :)
Pilates With Hannah thank you!!!
Daniel Lyon s pilates book has list of exercises. Highly recommend floor Barre by Faye Davis, as well as Eyral shirfroni s chair yoga book.
Alan Blazek thanks! I’ll check them out. I really appreciate this!
....optp.com for double stitched, 8 loop strap for torso and legs. Using this strap and floor Barre will help..