I Challenged A Complete Stranger To a 30 Day Body Transformation

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  • Опубліковано 12 лис 2024

КОМЕНТАРІ • 1,9 тис.

  • @JoeFazer
    @JoeFazer  Рік тому +5323

    For all those saying this video was staged. There’s no way I can 100% prove it’s real but believe me nothing and I mean nothing in this video is fake or staged. The clip of me walking up to Louis was the first time ever seeing/speaking to him in my life

    • @Xexully
      @Xexully Рік тому +34

      Yes

    • @user-mc1kn9qi8g
      @user-mc1kn9qi8g Рік тому +334

      Whos saying this is staged lmao Bro killed it great video Joe!

    • @square7935
      @square7935 Рік тому +22

      W

    • @St1li
      @St1li Рік тому +133

      We do believe you, but we want you to know that there will likely be many videos that claim this video was staged. We are confident that you are not the kind of UA-camr who would stage his own videos. G, keep up the good work!

    • @ksi4647
      @ksi4647 Рік тому +40

      Hey joe is there an update on your little brother’s transformation

  • @mrspooder222
    @mrspooder222 Рік тому +2094

    That was quite literally one of the greatest transformations i’ve ever seen. Quite amazing that he gained 15 pounds in only 30 days

    • @zafiruzoma6234
      @zafiruzoma6234 Рік тому +117

      All jokes aside i think he regained the muscle he usted yo have

    • @spinjitzustudios780
      @spinjitzustudios780 Рік тому +6

      Probably got the hercules gene

    • @noellundstrom7447
      @noellundstrom7447 Рік тому +18

      he obviously has a crazy pump and he has also gained some fat which makes him look bigger, can't put on much muscle in 30 days

    • @Vneosjwfk
      @Vneosjwfk Рік тому

      He was imo malnourished as shit that's why he gained so much so fast

    • @mikkelaabye8372
      @mikkelaabye8372 Рік тому +26

      @@noellundstrom7447 u should still remember that he used to train and muscle memory is a realthing

  • @jamesmacrae7730
    @jamesmacrae7730 Рік тому +1911

    It’s truly amazing that Louis being in the right place at the right time led to possibly one of the his most life changing moments.

    • @apjbrw
      @apjbrw Рік тому +53

      That's the beauty of the universe

    • @Hawkz00
      @Hawkz00 Рік тому +33

      @@apjbrw The beauty of god

    • @michael04__806
      @michael04__806 Рік тому +2

      True

    • @brx926
      @brx926 Рік тому +19

      @@Hawkz00 Nah, universe

    • @gibrilsi
      @gibrilsi Рік тому +2

      Yeah it seems a bit fake but if this is real that would be crazy I might do something along the lines of this 💯

  • @sarahmichaels9178
    @sarahmichaels9178 Рік тому +605

    can you please make this a series? Fitness transformations have got to be the best videos!

    • @jackg3535
      @jackg3535 Рік тому +1

      He can’t because it was set up lol

    • @best___0999
      @best___0999 Рік тому +10

      @@jackg3535 it wasn’t imo

  • @liadsraier
    @liadsraier Рік тому +2990

    This is by far the best transformation I have ever seen, these results are crazy! Well done mate!

    • @Gabe9412
      @Gabe9412 Рік тому +194

      He said he has been to the gym in the past, so a lot of it is muscle memory which helped a lot

    • @JoeFazer
      @JoeFazer  Рік тому +109

      Thanks bro 👊🏻

    • @ThanksThanks-xk6sm
      @ThanksThanks-xk6sm Рік тому +2

      ikr

    • @gibrilsi
      @gibrilsi Рік тому +1

      I’ll soon have the best transformation video around 💪🏾🎥🫡👍🏾

    • @c_bizzle9588
      @c_bizzle9588 Рік тому +3

      @@JoeFazer Did you ask him if he wanted to put his insta in it?
      Cuz a genuinely want to mail him n compliment him for it 🤣🤣🤣
      Love ye Joe ❤️

  • @HPSaucey26
    @HPSaucey26 Рік тому +329

    Gotta give the lad credit, juggling uni, making sure he got his meals in and working out hard. Well done guys!

  • @keesv1
    @keesv1 Рік тому +911

    this is honestly the sickest 30 day transformation ive ever seen, bro absolutely killed it.

    • @gibrilsi
      @gibrilsi Рік тому +1

      Joe Fazer is my inspiration 💯🎥

    • @delic83
      @delic83 Рік тому +3

      Kees, it's just muscle memory, look my UA-cam avatar, that's 4 month transformation. Do you think i built shoulders like that in 4 months? It took YEARS! And yet time between those photos is 4 months because i stopped working out for a half year or something and when i went back to lifting i gained the muscles back superfast.

    • @projectalpha4782
      @projectalpha4782 Рік тому +4

      If you think this video is legit you're living on a different planet.

    • @delic83
      @delic83 Рік тому +8

      @@projectalpha4782 why? 😁

    • @projectalpha4782
      @projectalpha4782 Рік тому +2

      @@delic83 he has a history of faking videos. Remember when he said he ran a 5k in 22 minutes without doing any running for the entire year? Laughable, look at the reddit fitness/running subs, they all say there's no way it's legit. That's just 1 video

  • @hixkss2028
    @hixkss2028 Рік тому +813

    Muscle memory done him wonders. Sick transformation ✊🏼🔥

    • @gutso5749
      @gutso5749 Рік тому +4

      @Lyrical Voltaic respect

    • @Nate_M_PCMR
      @Nate_M_PCMR Рік тому +26

      @Lyrical Voltaic why is she saying only at 30 where someone's body already started to slightly decline

    • @Nate_M_PCMR
      @Nate_M_PCMR Рік тому +7

      @Lyrical Voltaic you made the right choice

    • @Nate_M_PCMR
      @Nate_M_PCMR Рік тому +2

      @Lyrical Voltaic exactly

    • @stuff1015
      @stuff1015 Рік тому

      @Lyrical Voltaic A BMI of 56.5 is like a world record holder for obesity. You have to be extremely large for your height. If you're classed as underweight in BMI, generally, that would be anything under 18.5, and overweight is anything above 25. These measurements don't apply to everyone as all body types are different, but I think you meant something other than 56.5 BMI.

  • @AlphaAbyss_
    @AlphaAbyss_ Рік тому +362

    joe is by far the most underrated fitness influencer his journey has been so inspiring to me and a big part in me picking up fitness

    • @BradenN_lx
      @BradenN_lx Рік тому

      @@GusShoulders calm down, gus

    • @matthewnordine2609
      @matthewnordine2609 Рік тому +12

      Underrated with over 1 million subscribers😂

    • @cameronlotter1392
      @cameronlotter1392 Рік тому +7

      NPC, everyone nowadays just calls everyone underrated

    • @AlphaAbyss_
      @AlphaAbyss_ Рік тому +2

      @@cameronlotter1392 he is more a UK UA-camrs I don't know the stats but it's rare to see a fan outwith the UK so he is underrated in that sense

    • @jonasmadsen4360
      @jonasmadsen4360 Рік тому +1

      Lexx Little? Bro has like 300 k subs and makes absolutely insane videos, Joe has over 1 million. Joe is still good tho

  • @utkarshraj6823
    @utkarshraj6823 Рік тому +256

    Not gone lie , this is just insane transformation. Cheers mate

  • @豪傑-h8c
    @豪傑-h8c Рік тому +282

    this is crazy! My jaw literally dropped when I see the gains he made in just 14 days

    • @Alexey_Alexandrovich42
      @Alexey_Alexandrovich42 Рік тому +39

      not surprising. He said that he had been training for a long time, which means that he has muscle memory, so such a result is good. If there was a guy who didn’t go to the gym at all, then the result would be worse than his ❗️

    • @HorizonXD
      @HorizonXD Рік тому

      @@Alexey_Alexandrovich42 true!

    • @gibrilsi
      @gibrilsi Рік тому

      I know! It gives me hope I can be just as big and make good workout videos

  • @donyalalou3705
    @donyalalou3705 Рік тому +87

    What a great gesture of you ! Thank for those type of content and in the name of everyone you've helped that way ! Good job mate 🙏🏼

  • @Laflame87615
    @Laflame87615 Рік тому +309

    Amazing transformation and I’m not taking away any credit but disclaimer: he has trained before and the reason he gained so much so fast was because muscle memory. People who are new to the gym will most likely not experience these gains. Great video as usual 💯

    • @Big_bang_zhang
      @Big_bang_zhang Рік тому +18

      Yea but don’t let joes fan girls here that mate, they want to think it’s all down to joe

    • @gwionowen3056
      @gwionowen3056 Рік тому +10

      That makes me feel better lol

    • @pedrobento03
      @pedrobento03 Рік тому +12

      That's important to point out, as great as that transformation was🙌

    • @cykaa194
      @cykaa194 Рік тому +16

      He shouldve said it in the video

    • @Noreceipts400
      @Noreceipts400 Рік тому +19

      And a pump of course

  • @xxiii262
    @xxiii262 Рік тому +52

    What a great guy Joe bringing change into Louis’ life and he crushed it

  • @anaskhan-gf6yz
    @anaskhan-gf6yz Рік тому +243

    Been following you for a while, you've helped me lose 25lb weight. Keep the grind🙌

    • @Jack1121_
      @Jack1121_ Рік тому +5

      Well done in that

    • @will6330
      @will6330 Рік тому +4

      Good job! keep going

    • @wcexplore1083
      @wcexplore1083 Рік тому +1

      Congrats! This winter, is grind time. Nothing can stand in your way.

    • @jonavagabond
      @jonavagabond Рік тому

      Keep going bro

  • @RS60358
    @RS60358 Рік тому +82

    I keep watching this video everyday to stay motivated I just started back to the gym and honestly it’s the best thing I’ve done in a while pushing through the pain even when you don’t want to do it is what makes the difference

    • @jamesfallon2027
      @jamesfallon2027 Рік тому +2

      The video came out 2 days before u commented this mate calm urself

    • @RS60358
      @RS60358 Рік тому

      @@jamesfallon2027 😂just trying to keep it up ini doesn’t harm to keep motivated

    • @twdmoments-zd2qx
      @twdmoments-zd2qx Рік тому +1

      ​@@RS60358 Are you still watching bro?😅

    • @flextapes6960
      @flextapes6960 Рік тому +1

      u still stayin strong?

  • @Bomroy
    @Bomroy Рік тому +39

    Dude his chest, shoulder and back progression is insane!

  • @ArThUrRbRiCk
    @ArThUrRbRiCk Рік тому +51

    Literally had me gasping, what a transformation!!!

  • @piyushdwivedi7195
    @piyushdwivedi7195 Рік тому +32

    You possibly changed his life forever, also respect to Louie for taking on the challenge and working hard.

  • @burrito5464
    @burrito5464 Рік тому +8

    You can notice he looks a lot more confident at the end as well
    Amazing what working out does to you. Not only physically, but also mentally

  • @Danny-fz6og
    @Danny-fz6og Рік тому +52

    At 34 it's hard to shake of the Dad bod. It's been that long I wouldn't even no where to start. Well done you transformed the young mans life. This must make you feel amazing.

    • @AbuZak14
      @AbuZak14 Рік тому +2

      Hey Dan, check out Fazlifts beginners program. He takes a really balanced approach building on 20 plus years of experience in powerlifting and bodybuilding.

    • @iconsumechildren9531
      @iconsumechildren9531 Рік тому

      just eat less than you burn

    • @Dylski.
      @Dylski. Рік тому +2

      You'll get there my man, had a "Dad bod" myself when I was 19, but after i started lifting weights I got defined muscles after a year. Starting is the hardest part but the 6months/1st year is the best feeling ever.

    • @krishnachandrakar4884
      @krishnachandrakar4884 Рік тому +3

      34 is young mate, u got it

    • @lembartjellico5926
      @lembartjellico5926 Рік тому +1

      Eat less, eat clean, no junk or soft drinks, and push ups, pull ups. That's it, nothing else to it

  • @MrGameplayes10
    @MrGameplayes10 Рік тому +48

    This was the perfect timing, mid bulk, chubby, not wanting to continue. THIS IS MOTIVATION!!!

    • @thehumanspider7
      @thehumanspider7 10 місяців тому

      Updates? If it’s not going as you intended, come back to this video and get back to it mate. You’ve got this!

    • @MrGameplayes10
      @MrGameplayes10 10 місяців тому

      Went straight as planned mate, ended my bulk before summer and started cutting, and now i am lean bulking again, being more fit that ever before :) @@thehumanspider7

  • @oscararmstrong3041
    @oscararmstrong3041 Рік тому +17

    Needed to see this today Joe, going through a rough patch atm. On behalf of all the people who watch your videos thank you so much for your help, time & hard work. Motivation renewed, now back to work 🏋️💪

    • @gibbodub247
      @gibbodub247 Рік тому

      Get back in routine, re motivate and go again mate! The tough times don’t last! Hope all is well!

  • @ols2008
    @ols2008 Рік тому +10

    Hello Joe
    I just wanted to say thank you so much. I had Depression for 1 Year and sometimes I wanted to end it all. At the start of May I saw your Video and it gave me the motivation to start working out. Thru my workout and your Video’s and problems I was able to lower my depression. Right now my life is good I am talking with a girl for the First time who could potentially become my girlfriend , I feel happy in my body and motivated to workout. So thank you so much for everything that you showed and taught me. Even if life is hard there is always light at the end of the tunnel.❤ Love you and your vids

  • @Cos_Tycho
    @Cos_Tycho Рік тому +24

    This transformation is insane. Joe is a brilliant PT. Would love to see you train more random people and see how they transform. Brilliant video, and amazing results for Louis. Congrats to you both.

  • @jktmoto669
    @jktmoto669 Рік тому +24

    Joe is like a sign of God for this guy to get back to the gym

  • @mustafaeldeeb5146
    @mustafaeldeeb5146 Рік тому +23

    No matter how much you change your content wether for the better or worse ,I will always support ♥️♥️♥️

  • @karelpeeters1994
    @karelpeeters1994 21 день тому

    Yet again a fantastic transformational story! I just love to see how you guys are killing it over and over again. Well done Joe and Louis!

  • @Flick224
    @Flick224 Рік тому +19

    Dude thank you so much!!! I've been hitting the gym for over 4 months now and I and have barely seen any progress because I couldn't manage to keep up with my diet. This has shown me how much you can do in just 30 days and its simply amazing. Thank you for this amazing video it has motivated me alot. I will do my best for the next weeks and hopefully alot longer!!!

  • @mav_4404
    @mav_4404 Рік тому +2

    This is easily one of the coolest videos you’ve done. This guy was a fucking champ, couldn’t have picked a better stranger. I hope you do another video like this again.

  • @dbab-liftingjourney7351
    @dbab-liftingjourney7351 Рік тому +94

    Those are insane gains in 30 days. I was shocked even after the 2 week mark! You may have brought him a lifting passion for life. Well done Joe and Louis!!

    • @Theworkoutpump
      @Theworkoutpump Рік тому +7

      It's muscle memory mate

    • @delic83
      @delic83 Рік тому +2

      It's muscle memory, look my avatar that's under 4 month of training 🤷🏼‍♂️

    • @Theworkoutpump
      @Theworkoutpump Рік тому

      @@zolly101 agreed dude I switched off for like 7 months but in just 20-25 days of lifting I gained better quality muscle than before

  • @bart38
    @bart38 Рік тому +33

    im absolutely shocked by this video, the progress is insane. im lacking in the gym but this video gave me motivation and im going to use the same workout plan as louis. thanks joe for the inspiration

    • @MuhammadNurbasit
      @MuhammadNurbasit Рік тому +1

      Lmk your progress on the next 30 days, I’m going to use this program too

    • @bart38
      @bart38 Рік тому +1

      @@MuhammadNurbasit i will

    • @rayyanahmed6964
      @rayyanahmed6964 Рік тому

      How’d it go ?

  • @ItsNicolau
    @ItsNicolau Рік тому +21

    Omg this is absolutely insane... wtf have I just witnessed? Phenomenal transformation, props to Louis for putting in the hard work and to Joe for the guidance he provided to the lad

    • @delic83
      @delic83 Рік тому

      It's just mostly muscle memory, look my avatar, that's 3 month of transformation and i only lifted pair of dumbbells at home 🤷🏼‍♂️

    • @delic83
      @delic83 Рік тому

      @@zolly101 You gained mostly fat and water, greeting from another skinny guy who's been training like 15 years. If skinny guy gain weight you can gain lot of fat and it doesn't look like you gained any noticable amount of fat, because it's spreading around your body. If your goal was just to gain size, very well done, but now i would slow down a LOT! You are gaining weight way too fast. 2kg in month is good speed. I know you would want to get bigger fast, but you need to be patience!

    • @ItsNicolau
      @ItsNicolau Рік тому +1

      @@delic83 Even though muscle memory played a big role in this transformation, it's still fucking ridiculous for just 1 month. You have great progress for 3 months at home, but donesn't compare to the other guys, different scenarios and different genetics. But don't discredit what Louis did in just 1 month just because "muscle memory", it's insane progress to have in 30 days, don't even make sense lol

  • @christianowen9953
    @christianowen9953 Рік тому +13

    Your channel’s so underrated bro, you deserve so much more views. Keep up the great work and soon you’ll become viral. You’ve earned yourself another subscriber bro 👍👍👍

    • @LilBeats
      @LilBeats Рік тому

      Bro he has over a millions subs😂

  • @krisumusic
    @krisumusic Рік тому +7

    Genuinly super impressed by this! I may have been working out for 3 years consistently so I know the journey. But seeing how someone can transform in 30 days. Just damn, that's what discipline gets you! There's no feeling like that sense of pride after putting in the work. Just making sure you eat right is ALSO hard work.

    • @Alexey_Alexandrovich42
      @Alexey_Alexandrovich42 Рік тому +2

      not surprising. He said that he had been training for a long time, which means that he has muscle memory, so such a result is good. If there was a guy who didn’t go to the gym at all, then the result would be worse than his ❗️

  • @maxi3495
    @maxi3495 Рік тому +2

    Loved it! We want the second part with this boy. Greetings from Argentina

  • @thatgingergolfer1
    @thatgingergolfer1 Рік тому +7

    Boom. This is the video I needed to see. My motivation to get back in shape and bulked up is raring and ready to go. Going to start getting in the gym before work now. The grind starts now Joe. Keep up the videos mate, the difference you’re making to people is incredible.

  • @LordsOfMindset
    @LordsOfMindset Рік тому +9

    That's one of the greatest transformations i've ever seen, well done! Joe, you're an obsolute legend for doing these short and entertaining contents, keep it up!

  • @Idance4nobody
    @Idance4nobody Рік тому +5

    This was a great video, hope you'll make more videos like this asking total strangers if they wanna go to gym and helping them to get in best shape of their life is awesome

  • @harshdesai8974
    @harshdesai8974 Рік тому +8

    I like how stan , Joe and Brandon create such quality content for us each video and keep fitness industry engaged ❤️

  • @JesseSlykermanVideoProduction
    @JesseSlykermanVideoProduction Рік тому +2

    The end results are amazing. Just shows what hard work can do. Well done Louis, you look amazing.

  • @KaceyNemK3
    @KaceyNemK3 Рік тому +4

    Please do this to another stranger, this really motivated me to get back to working out.💪

  • @ShitpostZach
    @ShitpostZach Рік тому +9

    When they showed the 2 week progression I was BLOWN away

  • @teddyx4248
    @teddyx4248 Рік тому +10

    Omg 15 lbs in 30 days is mindblowing well done to both of you!!

  • @mohmp8303
    @mohmp8303 Рік тому +1

    is there a way to like this S more than once ? obsessed with Joe videos. they're LIT.
    btw u motivated me in beginning of my gym journey, i could related to you cuz i was skinny trying to gain weight. was 63 now i'm 73, after year and a half. i know is slow development but never been more confident and happier about my body.
    keep it up Joe.

  • @Aleksandar_Dimitrov
    @Aleksandar_Dimitrov Рік тому +4

    Great video. Really motivational for young guys who doesn't have the inspiration to go to the gym. Nice job!

  • @sheetjeplays12
    @sheetjeplays12 Рік тому +1

    for a couple of months you have been my biggest inspiration. thank you so much for uploading and motivating so much of us.

  • @instrong
    @instrong Рік тому +5

    Every single video Joe make - becomes my favorite!
    Bro you have such a good vibe! Thank u for this amazing motivation u gave me that actually make me to create !

  • @vannhantran547
    @vannhantran547 Рік тому +1

    The most underrated video i've ever seen, mate. Keep your grind up 💪 and take care

  • @Sharma-xw6ml
    @Sharma-xw6ml Рік тому +14

    One aspect I think Joe forgot to mention, is likely muscle memory. He said he hadn't worked out in a year, meaning his muscles used to be bigger. It's a lot easier to build muscles the second time around compared to the first..

  • @sprantoss
    @sprantoss Рік тому +2

    Damn this is literally the most inspirational, motivational, insane transformation I ever seen. Can't imagine how this video helped thousands if not hundreds of thousands around the world to just realize how much they can do in literally 30 days! INSANE!

  • @NJHENDO
    @NJHENDO Рік тому +4

    Came back to this video because I’m obligated to.
    I have done this workout block consistently for 6 weeks, including the eating portion, and have gained 20lbs/fill out all of my clothing now and noticeably different. I just hit two plates on bench press (previous max was 185lbs). I share all of the same struggles Joe mentions and his ways of combatting these issues are fantastic.
    Obviously a lot is required on the individual level but Joe’s advice here is PHENOMENAL.
    315 bench/205lbs body weight, here I come 🫡

    • @WombleFX
      @WombleFX Рік тому

      how about now, sick gains

  • @ezekielbodill275
    @ezekielbodill275 Рік тому +2

    Hey joe love the vid my only request would be to make them longer cuz I feel like every vid you make leaves me wanting more

  • @almartin3540
    @almartin3540 Рік тому +6

    Fair play to both of you, good knowledge and brilliant commitment from the lad giving excellent results. Congrats fella

  • @dominicmeier6247
    @dominicmeier6247 Рік тому +2

    this is the most inspirational video i have ever seen. From today im starting to mealprep and eat healthy everyday. So har for me to get to the gym cause i train football/soccer 4 times a week and on top of that 1 match every week. Love the video! much love.

  • @itsgiag
    @itsgiag Рік тому +5

    I think the fact that he said he went to the gym before but stopped made it very clear this is not staged. Muscles have memory, plus his diest changed.

  • @gecko3597
    @gecko3597 Рік тому +2

    This is 100% the best video I have ever seen on UA-cam.

  • @ahmadanas6579
    @ahmadanas6579 Рік тому +8

    keep up the good work joe. For me your videos are the most beneficial video regarding health and the reality if building muscle.Last but not least I really enjoy watching your videos

  • @kingfahadibrahim1909
    @kingfahadibrahim1909 Рік тому +1

    Thank you Joe Fazer, you’re truly inspire and transformational man. You have done a great job to help others.

  • @sassyNsarcastic
    @sassyNsarcastic Рік тому +7

    0:04
    "I've got a Quak-"
    I'm so sorry bro. I shouldn't have laughed as hard as I did😂🤣😂

  • @Aqilfrhn
    @Aqilfrhn Рік тому +1

    This is the best 30 days body transformation I’ve ever seen! You give so much inspiration to young people nowadays. Keep going bro❤️

  • @saladthepeacock
    @saladthepeacock Рік тому +3

    This is inspiring. Great guidance from Joe and an impressive effort and commitment from Louis

  • @e6198
    @e6198 Рік тому

    You' re my fav working out youtuber now. You don't make things unnecessarily complicated and you're down to earth. You have my respect

  • @sneakycs5294
    @sneakycs5294 Рік тому +10

    This is so sick! Joe you really changed his life bro.

  • @NickKreider
    @NickKreider Рік тому +2

    Phenomenal video Joe! You’re a very smart person especially in the fitness industry! You changed this guy’s life! Keep up the good work my man!🤙🏻💪🏻

  • @editz_8086
    @editz_8086 Рік тому +11

    Joe you are my biggest inspiration I’m a skinny teenager and I’ve been wanting to get bigger because I was bullied and then I started watching your vids and now I’m making some progress I’m so grateful thank you from the bottom of my heart ❤️

  • @mohamedbelbaali659
    @mohamedbelbaali659 Рік тому

    Suprising to expect this level of commitment on a complete stranger
    shits is absolutely crazy. Not only he got lucky finding you but you got lucky finding him.
    Louis truly is one of a kind

  • @Adam-de8yi
    @Adam-de8yi Рік тому +3

    You should make this a series Joe! Different cities in the UK!!!

  • @musicbyluky
    @musicbyluky Рік тому +2

    Beautiful video, verry proud of Louis! Your doing an amazing job motivating people Joe. Keep up this work!

  • @MarioDuch
    @MarioDuch Рік тому +4

    Another absolute banger Joe! Thank you so much for motivating me to work hard at the gym as well as on my own UA-cam channel. You have really shown me that if you work hard and have patience you can do anything. Thank you so much, man!

  • @javiergomez813
    @javiergomez813 3 місяці тому +1

    This video shows that anything is possible when you put your mind to it.

  • @Bluebear207
    @Bluebear207 Рік тому +3

    Thanks Joe I was a bit behind on my workouts, this really motivated me 💪👍 keep up the good videos

  • @Cmize420
    @Cmize420 Рік тому +2

    Bro congrats!!! That’s Awsome!!! That’s some of the best dedication Iv seen for the 30 day challenge. I legit got hyped seeing that

  • @somaszalai8199
    @somaszalai8199 Рік тому +5

    That diet is scary man... Shout out to Louis for nailing it

  • @fusionkiller298
    @fusionkiller298 Рік тому +1

    sick transformation such motivation and just gotta say bought your program and started on it for the past month and I'm seeing the biggest increase in a lot of my lifts than I have seen in a long time

  • @itsdjharry
    @itsdjharry Рік тому +3

    Amazing stuff. Well done to the both of you!!!

  • @kenkaneki6619
    @kenkaneki6619 Рік тому

    The pic of both of you together in the last clip looked so wholesome.

  • @TERRIBLETRADER
    @TERRIBLETRADER Рік тому +4

    Louis is a SAVAGE. He's got that killer work ethic

  • @SeanRassavong
    @SeanRassavong Рік тому +1

    Muscle memory carried. I stopped working out for 3 years after High School, came back and instantly gained the muscle back in a few weeks. Now I’m more motivated than ever to keep going and reach my dream physique. Watching videos like this helps me too 😂

  • @complexknight9738
    @complexknight9738 Рік тому +4

    There’s also the factor that he used to work witch means he has the muscle memory which normally lets you put on more muscle quicker

  • @mspkplayz4012
    @mspkplayz4012 Рік тому +2

    bro, recently ive been missing workouts and eating less, but today I hit the craziest workout. truly motivational

  • @xenoxorus
    @xenoxorus Рік тому +7

    I would loved to meet you and do a 30 day challenge. Love your channel btw Joe! Keep it up mate!

    • @smartass751
      @smartass751 Рік тому

      Do it yourself and record it. Make a youtube video. It might blow up and change your life :)

  • @countcampbell7497
    @countcampbell7497 7 місяців тому

    Louie looks great. Congratulations. Its amazing how good he looked at the end.

  • @-sycosis
    @-sycosis Рік тому +3

    Now imagine if joe showed up 1-2 minutes late.

  • @ibradul
    @ibradul Рік тому +2

    Goes to show how many of us actually want to go through this transformation (literally the first guy you asked signed up and went this hard), but we just need a lil push. Honestly love this kinda content cause it just shows the proof of concept to everyone, need to keep this going until it's the norm.
    Everyone wants to be fit and healthy, never met anyone who truly wanted otherwise, but lack the consistent effort, guidance and support - but that all changes with the community of people online who are in it and there to support all the way. Join one, start grinding and never look back.
    Y'all can do it, become the best version of yourself.

  • @arsentagalanov
    @arsentagalanov Рік тому +7

    Bro, this is really cool, you have changed his life coordinately, I enjoyed that you make such things 👍👍🙌

  • @nino-mv5pu
    @nino-mv5pu Рік тому +1

    Insane video!! It gave me goosebumps seeing the results and the confidence he gained over the 30 days!

  • @apricot1368
    @apricot1368 Рік тому +3

    Absolutely insane Joe, he killed it!

  • @ehteshamakhtar1612
    @ehteshamakhtar1612 Місяць тому

    These are the kind of transformations videos you wanna see. Top work 👏💯.

  • @silentshadow1694
    @silentshadow1694 Рік тому +4

    hello Joe just wanted to say Im a big fan of yours and you really motivate me to do better but this last month Ive been lacking motivation so bad that I started loosing muscle and I really want to get back into it I would love to try your workout program but at the moment Im not in the best situation with the money but I just wanted to thank you for motivating me love the vids keep this going❤

  • @mobyking3854
    @mobyking3854 Рік тому

    Joe your vids are absolutely perfect, cut the shit no boring vlogging and just interesting content

  • @benkennington8941
    @benkennington8941 Рік тому +6

    5:53 for before and after shot

  • @louannebvb
    @louannebvb Рік тому +1

    Beautiful gains, please make more of these transformations! They are so entertaining to watch

  • @knockedh2411
    @knockedh2411 Рік тому +5

    Great video and insane transformation! Only thing you should take in consideration muscle memory for this case, since it wasn't his first time in the gym

  • @pl.grs03
    @pl.grs03 Рік тому +2

    So inspiring !! He has progressed so fast !

  • @googleman8074
    @googleman8074 Рік тому +4

    Louie also looked healthy prior to the 30 day workout. Healthy low body fat slim figure. Nothing wrong with it.

    • @TT-fn1xb
      @TT-fn1xb Рік тому

      Glad I’m not the only one who thought that. His diet wasn’t great but he looked fine physically.

    • @Luca-el3sw
      @Luca-el3sw Рік тому +1

      Maybe he was looking healthy but you’ve heard him saying that he had one single bowl of cereals for the whole day? That’s not healthy at all

  • @ahmadsupreme7002
    @ahmadsupreme7002 Рік тому +1

    This is a nice vid. With good klipping and the best content on YT (helping people to get in a better shape.

  • @ryanpelzer5288
    @ryanpelzer5288 Рік тому +3

    Why is the programm saying that he doesn’t train arms, if you can literally see him doing this in the vid?

  • @user76492
    @user76492 Рік тому +2

    watching these two get at it was like watching two long lost brothers reunite from being separated at birth and instantly bonding, absolutely loved the energy in this.

  • @Lyubomir_Stolachshuk
    @Lyubomir_Stolachshuk Рік тому +4

    He looks like Gavi from Barcelona