He absolutely smashed this challenge! Do you think he hit his 3rd goal? 😂 Download our app and start your own 90-Day Challenge: - Appstore: apps.apple.com/us/app/90-day-challenge/id6446773000 - Playstore: play.google.com/store/apps/details?id=nl.browney.nintydayschallenge
I've known Hafu for over 10 years and this is the most fit I've ever seen him. INSANE transformation, so proud of him. Browney and Guy In The Blue Shirt are the real deal!
This is me personally but you don’t have to do this. I think you should keep even when the 90 day challenge is over I would go on for one year and then come back to surprise everyone.
Dag Stan, ik wou je even op deze manier bedanken! Jou video’s maken altijd mijn dag. Ik begon met calisthenics toen ik 15 was samen met mijn broer. Mijn papa was toen al 4 jaar ernstig ziek. Jammer genoeg moesten we in augustus 2022 afscheid van hem nemen en had mijn broer een huis verder weg gekocht. Hierdoor ben ik even gestopt met trainen maar nu vind ik al even de moed niet meer om te beginnen. Ik zit hierdoor al bijna 2 jaar vast met mijzelf. Het sporten gaat niet meer zoals vroeger en de kilo’s zijn erbij gekomen. Hopelijk lukt het mij om terug de routine te vinden en terug aan de slag te gaan. Je bent alvast een grote inspiratie voor mij, bedankt!
Spending 10,500 on a fitness transformation is crazy! The fact that Browney paid for it shows that he truly wishes that people can transform their lives and become healthier. What an inspiration! 💪
Well if so, he would transform a "normal" person, not a fellow youtuber :) Normal people don't have so much money to buy programs, shit ton of myprotein and gymshark stuff etc.
I love these videos so much! You could do a full series out of those, I would watch it all. Insane production quality, very inspiring! Love you Browney :)
Exactly, when we additionally consider that in the first photo he probably ate a meal beforehand and in the second one is taking creatine and is dehydrated to some degree (he mentioned being thirsty) this transformation becomes much less impressive. Also he is recovering from an injury so he is regaining muscle that he already had and not building new one which is a lot easier.
@@pawebiegun2950he comments on how he is regaining his muscles throughout the entire video. It isn’t some secret to make it seem like he never had muscles.
Been waiting on this for ages and it's finally here. Incredible transformation and brilliant editing as usual. Great job Browney, keep up the good work 😊
The thing I love about these episodes is they’re realistic. Not only does it show that the participants aren’t perfect 90 out of 90 days and they slip up here and there with diet and/or exercise and still accomplish their goals but also the transformations are realistic. Not to downplay how amazing they look it’s way better than the transformations that try to claim people go from 300lbs of fat to Arnold in 90 days. It really shows how setting realistic goals is important and also accounting for the fact that no one is going to be 100% perfect on every day of the journey and that’s ok.
I completely agree with your personal opinion. The series started as a meme but has evolved into a full-fledged lore series with its own backstory and intricate plot. It's truly amazing how one person can create such a fantastic series on this platform. It's definitely one of the best I've ever seen as well!
Need to see a 90 day with someone who is extremely out of shape/obese/overweight at some point. These are fun videos and great transformations, but most of the people in these are already in some decent form of shape/health and just need to up the workouts and tune the diet to get good results. I wonder how many are able to keep going/keep the weight off/fitness up given that these shorter term methods don't normally carry over to long term success.
This is video is what I need right now. Currently on my fat loss journey. This motivate me to keep going. Thank you so much for such a amazing content. ❤
Damn he looks great man, the difference in 90 days is massive, and kudos to Hafu for keeping it up with his busy work schedule 🙌 Browney with yet another crazy 90 day transformation video 💪
watching these videos just gets all of us so much motivated, but motivation wears out very quickly. trying to be disciplined about my diet but still cant get any exercise in, my daily routine is messed up browny teach me your ways, already downloaded your 90 day app
I’m in the worse shape I’ve ever been rn. I’m 25 years 5’10” 260lbs I played football ran track, wrestled, cheerleading/gymnastics. Life really got in the way and things got really rough. I’m a recovering opioid addict and my mental health is in shambles which affects motivation a lot. I would love the opportunity like this to get back in shape. Love the videos
man i love this transformation, i do wish i could do this but i kept having on and off eating issues, tracking anything will make me not able to eat without feeling body conscious, spent so many years trying to not be scared of literally every food. and i hope one day i will feel comfortable with food enough to be able to eat more
I started watching your channel and I didn't even have an idea about this channel, but when I saw it, I only watch your videos, keep going. STAY STRONG❤
The difference his new fit lifestyle makes on his face is insane. This clearly shows that beauti/handsomeness is in large parts a reflection of your lifestyle/daily habits.
Hey Browney, I am a subscriber for about a year now and i like your content. I wanted to ask for some help. l'm 13 and i have gotten more than a little fat. i have strong shoulder, abdomen and legs, and i kind of just eat whatever. not a big fan of too much junk, but i cant turn it away. I play a lot of sports and stuff but i cant burn off the fat. Could you give a few tips?
As a holistic nutritionist, I’m concerned about your diet being inflammatory. You have to be careful with protein shakes and other supplements because they have artificial sweeteners, flavors and colors, and possibly other additives that cause inflammation. Also McDonald’s isn’t food and you need to really be careful about processed foods and food fried in oil because of your ankle
He absolutely smashed this challenge! Do you think he hit his 3rd goal? 😂
Download our app and start your own 90-Day Challenge:
- Appstore: apps.apple.com/us/app/90-day-challenge/id6446773000
- Playstore: play.google.com/store/apps/details?id=nl.browney.nintydayschallenge
No matter if he hit it or not, it was still an amazing transformation💪
ues
BEEN WAITING FOR THIS ONE FOR HOURSSSS
MONTHSS*
❤
I've known Hafu for over 10 years and this is the most fit I've ever seen him. INSANE transformation, so proud of him. Browney and Guy In The Blue Shirt are the real deal!
Thank you so much man! 🔥
Second to reply
@@BrowneyTell the team to fix the 90 day app (no one can register)
@@Browney6th reply !!
Thanks man!🙏🏼
Broooo this was such an incredible experience!! Thank you for everything and I’m so excited for the 90 day app launch 💪
That was epic. We gotta see a challenge where you guys collaborate and test your speed within 30 days or something! 🙏
jenson is more shereded
This is me personally but you don’t have to do this. I think you should keep even when the 90 day challenge is over I would go on for one year and then come back to surprise everyone.
Congrats on the run at the end. With an injury like that it really drags peoples mentality down. Super pumped to see you crush it.
W
Dag Stan, ik wou je even op deze manier bedanken! Jou video’s maken altijd mijn dag. Ik begon met calisthenics toen ik 15 was samen met mijn broer. Mijn papa was toen al 4 jaar ernstig ziek. Jammer genoeg moesten we in augustus 2022 afscheid van hem nemen en had mijn broer een huis verder weg gekocht. Hierdoor ben ik even gestopt met trainen maar nu vind ik al even de moed niet meer om te beginnen. Ik zit hierdoor al bijna 2 jaar vast met mijzelf. Het sporten gaat niet meer zoals vroeger en de kilo’s zijn erbij gekomen. Hopelijk lukt het mij om terug de routine te vinden en terug aan de slag te gaan. Je bent alvast een grote inspiratie voor mij, bedankt!
succes man
W
w
51 push ups he is not an average guy
thats facts
fr my max is 25
I can do 5 (Very Questionable) push-ups as my Max 💀💀
@@Jahariz still too much mine is too
@@TheRealYDA get strong buddy
This is a very good realistic 90 day transformation! Consistency is key and hard work pays off.
Spending 10,500 on a fitness transformation is crazy! The fact that Browney paid for it shows that he truly wishes that people can transform their lives and become healthier. What an inspiration! 💪
bro just watched the video for 6 minutes. 🤣🤣🤣
@@xanthe69 skipped 7 min then 2x speed baby🤣 I watch to see the results, its crazy
I mean he gets the money invested back
$6000+ is just for the plane tickets alone. Hotel should be around 2000. If they were neighbors, the cost would be less than $3000.
Well if so, he would transform a "normal" person, not a fellow youtuber :) Normal people don't have so much money to buy programs, shit ton of myprotein and gymshark stuff etc.
I love these videos so much! You could do a full series out of those, I would watch it all. Insane production quality, very inspiring! Love you Browney :)
This guys journey just goes to show how Browney truly cares for everyone he helps. He has inspired me to try and reach my own goals too.
i love anything that's a transformation series. this one pulled out all the stops, epic filming, editing, topics, dailies, and editing!
"I feel like my body does not inspire other people". Well, it sure as hell does now. As does your mindset! Injuries are no joke. Keep it up!
For subscribers like me who have been following the channel for a long time, it’s amazing to see you reach new levels in your journey
Man, he killed it. I’m definitely more motivated after watching this video.
He worked so hard for this, and he handled every problem very well 🔥🙌
day 1: relaxed, no pump, not flexing
day 90: pumped, flexing, better lighting.
Exactly, when we additionally consider that in the first photo he probably ate a meal beforehand and in the second one is taking creatine and is dehydrated to some degree (he mentioned being thirsty) this transformation becomes much less impressive. Also he is recovering from an injury so he is regaining muscle that he already had and not building new one which is a lot easier.
You can tell the guy has lifted before 😂 51 push ups in a row
Why you hating on the guy he put in the work
@@pawebiegun2950he comments on how he is regaining his muscles throughout the entire video. It isn’t some secret to make it seem like he never had muscles.
@@dipe6376he states a ton of times he was doing this to REGAIN his muscles.
Been waiting on this for ages and it's finally here. Incredible transformation and brilliant editing as usual.
Great job Browney, keep up the good work 😊
The thing I love about these episodes is they’re realistic. Not only does it show that the participants aren’t perfect 90 out of 90 days and they slip up here and there with diet and/or exercise and still accomplish their goals but also the transformations are realistic. Not to downplay how amazing they look it’s way better than the transformations that try to claim people go from 300lbs of fat to Arnold in 90 days.
It really shows how setting realistic goals is important and also accounting for the fact that no one is going to be 100% perfect on every day of the journey and that’s ok.
10000 dollars realistic 🤣
@@Blueway360Gamerdid you even watch the video, half of the expenses were travel and editing
@@trekeor117 yes but they really are rich, able to afford basically anything they would need which is good but NOT realistic at all for most people.
@@Blueway360Gamersaying they can afford everything is crazy they do have money but not that kinda of money
cant describe how excited I've been for the app release!! Having the food and calories in the same app as the exersices is genius
i hate that it isnt free
Bro killed it, while working, having a previous injury, and having a new food regimen!
I completely agree with your personal opinion. The series started as a meme but has evolved into a full-fledged lore series with its own backstory and intricate plot. It's truly amazing how one person can create such a fantastic series on this platform. It's definitely one of the best I've ever seen as well!
Browny respect for encouraging. Other an promoting health an wellbeing ..I salute you 👏
Great video, he def but in a lot of effort. Props to browney for putting in the work. You are inspirational!
right. Because you watched the whole vioeo in 2 minutes😂
Moms can be the harshest critics.
But They'll Tell you the truth harsh or positive
This is insane 🔥
Keep up the good work!
This is motivating everyone to start this 90 day journey together!
See yall in 30, 60, 90 days 💪🏻
Congrats Hafu and Jensen! Crazy transformations!
love the 90 day challenges keep it up
You cant not look better with that crazy lighting and setup
I'm impressed by his transformation. I never work-out in my life ever and is so much underweight. Would love to do 90 day challenge with you guys .
“ day one was not the beast, it was the least, but now i’m mrbeast”
-hafu
Need to see a 90 day with someone who is extremely out of shape/obese/overweight at some point. These are fun videos and great transformations, but most of the people in these are already in some decent form of shape/health and just need to up the workouts and tune the diet to get good results. I wonder how many are able to keep going/keep the weight off/fitness up given that these shorter term methods don't normally carry over to long term success.
That simply takes way longer then 90 days.
or skinny
Love that you Show us Natural transfotmations, not those Instagram Transformations that are just unrealistic so often
This is video is what I need right now. Currently on my fat loss journey. This motivate me to keep going. Thank you so much for such a amazing content. ❤
19:12 da rock in the background is crazy
You guys are such an inspiration. Keep it coming!
finnaly ive been waiting for this for months
Damn he looks great man, the difference in 90 days is massive, and kudos to Hafu for keeping it up with his busy work schedule 🙌
Browney with yet another crazy 90 day transformation video 💪
10:25 when he was sniffing had me laughing😂
CONGRATS ON 5 MIL1!!11
Now on 6 mil
Browney is literally the ultimate gym bro
U forgot Jensen
LOVE THE NEW LOOK. Definitely handsomer by a TONNE!!!!!!!!!!!!
What an amazing transformation!!!! Definitely really inspiring!
17:45 Brotato LMAO such a banger song
watching these videos just gets all of us so much motivated, but motivation wears out very quickly. trying to be disciplined about my diet but still cant get any exercise in, my daily routine is messed up browny teach me your ways, already downloaded your 90 day app
you know what this video inspired me idk if its because it is 5am but tomorrow i am starting again with fitness.
Bro was stronger from start than normal avg ppl
Thankyou Browney you don’t know how much difference your making for people and that guy who did the challenge he is awesome very dedicated
Insane respect W transformation
I’m in the worse shape I’ve ever been rn. I’m 25 years 5’10” 260lbs I played football ran track, wrestled, cheerleading/gymnastics. Life really got in the way and things got really rough. I’m a recovering opioid addict and my mental health is in shambles which affects motivation a lot. I would love the opportunity like this to get back in shape. Love the videos
"Day 1 I was not the beast, I was the least, but now I'm Mr Beast" - Hafu 2023
Dude I almost fell of my chair that's the quote of the year
Hafu - “I feel like my body does not inspire other people” 😂
12:11 Jesus that view
man i love this transformation, i do wish i could do this but i kept having on and off eating issues, tracking anything will make me not able to eat without feeling body conscious, spent so many years trying to not be scared of literally every food. and i hope one day i will feel comfortable with food enough to be able to eat more
Why is the app not free?
Cos they are expensive to make, host, update etc.
I started watching your channel and I didn't even have an idea about this channel, but when I saw it, I only watch your videos, keep going. STAY STRONG❤
I swear i have watched this video earlier this year
👀
Can we actually talk about how supportive Browney is
5:05 why is both shirtless ? :S
Can we just take a moment to respect Jensen's transformation as well, bro went from slightly above average to chad...
Now i want to see transformation on a female! I would be glad to be challenged by you
I can't even sign in in the 90 days fitness challenge app
Sorry about that, we kinda broke it already. They are working on the fix as we speak
@@miy-kal_ damn, thnx for the info
The difference his new fit lifestyle makes on his face is insane. This clearly shows that beauti/handsomeness is in large parts a reflection of your lifestyle/daily habits.
wait ur dutch? or were u just there for a short time?
He is from the Netherlands yes
Im actually really impressed with his bicep growth ngl
Hey Browney, I am a subscriber for about a year now and i like your content. I wanted to ask for some help. l'm 13 and i have gotten more than a little fat. i have strong shoulder, abdomen and legs, and i kind of just eat whatever. not a big fan of too much junk, but i cant turn it away. I play a lot of sports and stuff but i cant burn off the fat. Could you give a few tips?
tip 1. stop eating junk
tip 2. drink a gallon of water a day
seriously stop eating junk though. you can turn it away
thanks man
@@vineqar8112
i dont eat too much junk. i am just not able to burn it off @@vineqar8112 but thanks.
16:41 You mean shoot for the stars aim for the moon😭💯
I absolutely love this challenges
this really shows that weightloss takes SO MUCH time. just because you dont see progress doesnt mean it isnt working. give it some time
90 days app's not working
They are aware and working on the fix
this was so good i subscribed at the end
Your app dose not work (you can not login😢
Do you have to pay?
No
18:49 that is a clean SRT 10 in the netherlands aswell blows me away. dream truck right there
can help me get abs
More protein plus work your core should reveal them in a couple weeks - months depending on how much fat you start with
You might need to bulk or cut
He really achieved my 5 year goal in 90 days 💀
ngl kinda disappointed that its a paid app
There's a free version
He explained the reasoning in another video
FINALLY THIS VID, I HAVE BEEN WAITINGGGG
He never disappoints us! ❤
“Day one was not the Beast, it was the Least. But now, I’m Mr Beast” 😂
Browney doesnt recognize Kosovo?!
I also noticed that and i'm from kosovo
What do you mean? the app is in the apple store and play store so it should be availible.
@@miy-kal_ i was talking about the map in the video...
''in 30 days he gained size everywhere... well not everywhere'' that was personal bro
As a holistic nutritionist, I’m concerned about your diet being inflammatory. You have to be careful with protein shakes and other supplements because they have artificial sweeteners, flavors and colors, and possibly other additives that cause inflammation. Also McDonald’s isn’t food and you need to really be careful about processed foods and food fried in oil because of your ankle
I’m glad I’m not the only one says mdcns isn’t good !
Ive been exercising and i have seen results in increase in strength this truly makes me trust the bulk
Can you help me be jacked
Do your own researcg and go to the gym
Exactly go to the gym like normal people
13:31 bro’s sleeper build is insane
100 m in 19 secs is very slow😅
He is injured badly around his ankle, part of the reason he did this transformation
Luka don't talk he is injured and still tries really hard
You definitely look like a 400kg double cheeseburger😂
Thr concept of his new app is crazy
browney i just wanna say i have been moviate an d have been working our and lost 45 love ur videos and keep it up
Love the app looks great but I paid for the 90 days subscription and every time I log in I get a black screen and nothing loads.
Have you contacted the team about this?
This is perfect to watch during rest periods of workouts. Absolutely amazing video. Hafu burned through his fat like crazy🔥🔥🔥
he destroyed this challenge!! really do like the concept of these challenges to
FINALLY ITS OUT!!
Bro looks empty at day 1 and full motivated and shredded at day 90
Congrats on getting your gains back & then some man.
Confidence can absolutely contribute to 'handsomeness' so Id say, he accomplished his goal.
bro look at his happiness from day 1 - 90
I have no clue why but this video is so freaking MOTIVATING!!!!!!!!
do me next man, I really need the body transformation, I'm tired of being weaker and weighing less the everyone.
been waiting for this vid for like 60 days
I was waiting for this video for months
Let’s goooooo I’ve waited so long for this
Leg gains for hafu