Hey! Carlson makes a great balanced fish oil. I have been using a mega dosed EPA omega oil last 8-10 months for systemic inflammation. Either way u can’t go wrong. Both EPA and DHA have some many benefits
I do the EAA followed by high quality grass fed whey isolate like proHD 15-20 minutes later. EAA’s are rapidly absorbed into system where your body takes longer to break down whey. This would be the fastest way to restore glycogen + send amino acids + creatine alongside to kickstart recovery. Now if you where to get a hydrolyzed whey that would be the fastest source of whey as the amino acids are partially broken down and ready to be rapidly absorbed. Think of it as pre digested whey.
Carlson make a great balanced fish oil. I have been using a mega dosed EPA omega oil last 8-10 months for systemic inflammation. Either way u can’t go wrong. Both EPA and DHA have some many benefits
Your channel is so underrated. Keep posting this great content! 💪🏼💪🏼🔥
Commenting for the algorithm! Killing it bro 💯💪🏼
Great Video, very informational. You should make more FULL DAY OF EATING videos.
Happy to here you enjoyed it!! I’ll certainly do some more!
Great video D. Nutrition is on point 💯
Great video Dorian. Always look forward to watching these
Always hype for your prep content
Oh shit! Heavy D back on the videos! LFG!
these are the best bodybuilding videos...full day of eating !!! Who doesn't like food porn video ?!?!?
Great video Dorian so helpful
Sick vid
Thanks Mike! Good see u here 💪
, great content
Hell yeah!!!
💪🤘👏
Thank you.💪🏻🇨🇦
Cool video!
See everyone add sodium in there preworkout 1000-2000mg but you dont add it any reason? thnx champ
Dorian what happened the last chill out meal on that red recliner chair lol.
Lol still got the red chair but we moved so it’s downstairs. Build a theatre room. I’ll show you guys the set up next time.
@@dorianhamilton1920 that red grandpa chair is bomb.
What does your diet look like during contest prep on a normal day
Going up tm!
You use to recommend CARLSONS FINEST. Why the change? Awesome and appreciated content as always. 👍🏼
Hey! Carlson makes a great balanced fish oil. I have been using a mega dosed EPA omega oil last 8-10 months for systemic inflammation. Either way u can’t go wrong. Both EPA and DHA have some many benefits
Why EAA over whey protein post workout shake?
I do the EAA followed by high quality grass fed whey isolate like proHD 15-20 minutes later.
EAA’s are rapidly absorbed into system where your body takes longer to break down whey. This would be the fastest way to restore glycogen + send amino acids + creatine alongside to kickstart recovery. Now if you where to get a hydrolyzed whey that would be the fastest source of whey as the amino acids are partially broken down and ready to be rapidly absorbed. Think of it as pre digested whey.
Dorian looking lean AF
Thought you like Carlson Fish oil?
Carlson make a great balanced fish oil. I have been using a mega dosed EPA omega oil last 8-10 months for systemic inflammation. Either way u can’t go wrong. Both EPA and DHA have some many benefits
@@dorianhamilton1920 ahhh ok! Thanks for the clarity 🙌🏽