Guided Mindfulness Meditation on Accepting Yourself 🙏 Self-love, kindness, healing
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- Опубліковано 27 лют 2024
- Enjoy this healing, calming, and peaceful guided mindfulness meditation on Self-Acceptance. This means showing yourself love and kindness despite any flaws or mistakes, because... guess what... we all make mistakes! We are all human and can learn and grow from our mistakes rather than punish ourselves for them. Learning from our mistakes means that we will come back stronger and not only find more success, but deepen our positive relationships with those around us. Try this self-acceptance meditation and see if it helps to improve your deep joy, presence, and love for yourself! 🧘♀️
This meditation contains just over 11 minutes of guided meditation dialogue, followed by several last minutes of ambient background music to help calmly end the session and return to your day… or go to sleep. Note that you may want to turn the “auto-play” function off on your UA-cam player.
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Mindful Peace Journey is a UA-cam channel where I strive to create some of the most calming and relaxing online guided meditations on UA-cam - I hope you find them to be some of the best out there for self-help! Many videos are under 15 minutes. Some of the most popular topics are better sleep, morning sessions, 432hz healing frequency focus, self love, and healing anxiety. Some believe that meditation is especially healing when there is a full moon!
The ambient music sessions can be great for either non-verbal meditation or yoga, or those into zen or chakra meditation. If you enjoyed these sessions, please subscribe and visit my website for a meditation guide and more information: www.mindfulpeacejourney.com
Mindful Peace Journey and Relax and Sleep Journey are for any spirituality, whether Christian, Buddhist, Non-religious, or any other belief system!
SUPPORT THIS CHANNEL ON PATREON and get SoundCloud streaming:
🙏 / mindfulpeace
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SEE ALL OF THE MEDITATION VIDEO SESSIONS AND SUBSCRIBE:
💛 / mindfulpeace
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LIKE THE MINDFUL PEACE JOURNEY FACEBOOK PAGE:
🤝 / mindfulpeacejourney
Please note that this content is for educational/entertainment purposes only. No information is to be taken as medical advice. Do not drive or operate machinery while listening to this or any meditation session.
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Meditation can help with mental health and wellness, but it may not be a complete solution alone. Don't hesitate to use these important resources depending on your situation:
Substance Abuse and Mental Health Services Administration
1-800-662-HELP (4357)
www.samhsa.gov/find-help/
Suicide and Crisis Lifeline: Dial 988
www.samhsa.gov/find-help/988
Online or in-person therapy can be a beneficial health resource!
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All dialogue and music is original by Mindful Peace Journey. The beautiful video of the person in lotus position has been licensed by an awesome creator. Thank you to the Pond5 creators. Thank you also to my wonderful Patreon supporters. And lastly, thank YOU for watching/listening and please subscribe!
Some words associated with this meditation video include: best UA-cam meditation, daily meditation, calming, relaxing, soothing, zen, 432hz, healing, hope, cleanse, attract the universe, aura cleanse, positive energy vibration, deep meditation, peace and light, miracles, grateful, mind boost, let go, deep sleep, positive perspective and mindset, healthy body, healing energy, good vibes, yoga, blocked energy, cleanse subconscious negativity, ambient healing music, inner wisdom, raise and cultivate positive energy, best day, love today!
#selfacceptance #loveyourself #meditation
I wonder if you realize, there are times, that your meditations literally help us to “hang on?” Yes, I’m serious. Thank you.
I'm so glad these are helping. I started making meditations as my own form of therapy, so it is good to know that they are making an impact on others as well! 🙏💙
I hope so cuz this dudes helped me out of panic attacks multiple times, which even though I have ptsd. Are very rare but when they happen it feels like I’m dying/heart-attack. Also when I’m very triggered I always go to this channel.
I rarely comment on videos, but I will today. Thank you for your work, you helped me through very challenging time, and knowing that I could use your videos as a tool in these various times was like taking a big inhale and knowing everything would be ok. I wish you all the best.
A for you who reads this message know one thing : you matter. You are a light even through your darkest times. YOU MATTER. Never dim your light and be true to yourself. ♥️ sending you a warn virtual hug from France.
Dear Nate . This session was perfect for me today . I pray to release past mistakes and to be less critical and judgmental of myself . Your meditations are my go to for peace , calm and courage . Thank you dear heart .
This was so calming. Thank you ✨
Thank you
Safe 🌱
Present 🌹
Aware🌻
Compassion 🌸
Acceptance 🌺
ThankYou&Gracias
Peace&Love&Light SoulStars ✨
🙏🏼💜🌎
Nate, I can never thank you enough for this and all your guided meditations. Acceptance and self love is so important . Your reminders are a joy for everyday and help me so much as I face the challenges in my life. Blessings to you. Elisabeth x
❤ This meditation was beautiful, and I feel calm, loved, and ready to celebrate this day en everyday. Thank you so much, Nate 🙏
Bless you❤
Thank you
Much love and light
ElaineT💙💙💙💙
Grateful for this meditation thanks 🫶
As per another comment here, I hope you do know, some of us are truly, just hanging on! And your meditations are helping us.
Thank you, Thank you, Thank you 🙏🏻🙏🏻🙏🏻
Thank you, Nate! Happy Wednesday!
Really great meditation ❤ thank you!
This is utterly relaxing. Thank you. ❤
Thank you, thank you, thank you.
You are very welcome!
Thank you for this meditation!
Wonderful meditation . I. See the gradual changes in my life and I known and love myself more .
"Can't thank you enough for this meditation guide. It's like hitting the pause button on life and finding solace in the present moment. 🌺"
Another perfect vid at the perfect time. You're awesome, Nate. Thank you!🙏
Awww thank you!! 💙🙏
Another beautiful, meaningful meditation Nate. Thank you it helps me to remember to express gratitude for my life. Elisabeth x
Thank you so very much! 💙🙏
Thank you for the video!
Thank you💙
Thank you! I love this!
Extremely good. Thank you 💛
Listening to these in the mornings really start my day right 🤍 I’m so grateful!
Inspiring. Moving meditation. Thank you, Nate!💫💜💫
Thank you. I think you read my mind this morning x
I appreciate you Nate. This new one is excellent
Thank you🙏🏻
Thank you for this Nate you are such a bright light in this world ❤
Thank you ❤
Perfection. I know many of us needed this! Thank you.
This was wonderful!! What a beautiful space that you helped create, a place of love and acceptance ❤️ thank you!
Thank youuuu🎉🎉🎉❤❤
Excelente !!!
glad I discovered your page thank you💛
Thank you very much. Such powerful ideas. The scene you have provided is quite beautiful. I will try to envision it when I feel tense.
On repeat
That was beautiful thank you I've been battling with tinnitus loud running constantly my ears very hard to sleep spin almost 2 weeks I have to learn to accept it and not to fight it to love myself and everything about me including this tinnitus blessing and thank you
Thanks!
Thank you so much for your generosity! 💙🙏
Thank you! I always get excited when I realize you have posted a new meditation. I can honestly say, I don’t like myself the majority of the time, so this was a positive meditation for me.
Really nice channel.
Thank you so much for this wonderful and encouraging meditation. I still love the sound of your voice ❤.
i luv you're content an have been faithful for 2yrs . id love to donate but not monthly don't see ow to cancel subscriptions