Guided Mindfulness Meditation - Thankful Every Day

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  • Опубліковано 26 вер 2024
  • This is a guided mindfulness meditation on being thankful every day. Let the music and my voice calm your anxiety and get you into the right headspace to free your mind on a daily basis. Waking up each morning with a thankful heart can remind us that each day is filled with purpose and possibility. It can lift us up and put a sense of love into our heart, mind, and spirit. Peace to you! 🧘
    I strive to create the most calming and relaxing online guided meditations on UA-cam. Some of the most popular topics are better sleep, morning sessions, and healing anxiety. If you enjoyed these sessions, please subscribe and visit my website for a meditation guide and more information: www.mindfulpeac...​
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    Please note that this content is for educational/entertainment purposes only. No information is to be taken as medical advice. All dialogue and music is original by Mindful Peace Journey. Video is used with commercial license - Thank you to my favorite Pond5 creator "livingstills". Meditation silhouette by Smashicons from www.flaticon.com. Thank you also to my wonderful Patreon supporters. And lastly, thank YOU for watching and please subscribe!
    #mindfulness #meditation #zen

КОМЕНТАРІ • 158

  • @MindfulPeace
    @MindfulPeace  2 роки тому +117

    I'm feeling thankful... for YOU! If you are watching this or any of my other videos, I truly appreciate your support. I hope you enjoy this session :)

    • @Abigail-nv2xy
      @Abigail-nv2xy 2 роки тому +3

      Thanks, you have a kind voice

    • @nonimmcdonald8745
      @nonimmcdonald8745 Рік тому +2

      Your kind voice is calming and I love meditations with you.
      Thank you 🙏🏼!

    • @sallylou7483
      @sallylou7483 Рік тому +3

      Played this for aged care residents, they loved it thanks :) subscribed!

    • @cwisskirchen
      @cwisskirchen Рік тому +1

      This is one of your most helpful meditations. I follow this frequently. Many thanks!

    • @TrapperKeeper999
      @TrapperKeeper999 11 місяців тому +1

      ❤❤❤

  • @lindabrunsch1303
    @lindabrunsch1303 Рік тому +33

    Thank you. My cup was empty. I've been caring for my daughter with cancer for over a year now and was in a dark place. Your meditations help me to refocus and carry on.

    • @MindfulPeace
      @MindfulPeace  Рік тому +2

      Oh I'm so sorry... That must be such a challenge. You are a strong and loving person. Best to you. 💪🙏

    • @TheAlreadytaken24
      @TheAlreadytaken24 Рік тому +4

      Prayers to you. If you need any advice with self care or something else it's always out there and people do want to help.. just always ask.. You need love and to be taken care of as well... God bless.

  • @sapnaragunanan7901
    @sapnaragunanan7901 2 роки тому +22

    Like Echard Tolle's 'the power of now' the message is universal. To fill each day with conscious awareness, gratitude and meditation. Your videos helps tremendously in setting the atmosphere for this. Thank you, thank you....

    • @MindfulPeace
      @MindfulPeace  2 роки тому +4

      I love that book! Probably my favorite. Thank you so much!

    • @clipser924
      @clipser924 7 місяців тому

      I'm facing illness and the unknown. Thank you for reminding me to be thankful for all that I do have.

  • @nancydawson283
    @nancydawson283 Рік тому +5

    This is one of the most sublime gratitude meditations I have had the great good fortune to encounter - even the music is a gracious sound massage. Other words I’d use to describe this meditation are kindness, simplicity, purity, wisdom. THANK YOU for your GIFT to all of us of this beautiful meditation - THANK YOU for the LOVE with which it is so potently rendered.🙏❤️

    • @cwisskirchen
      @cwisskirchen Рік тому

      Well put, Nancy. I very much agree.

  • @patriciag7508
    @patriciag7508 2 роки тому +24

    This was an especially beautiful meditation. I know I’ll use it often. I’m so thankful for all of your videos.

    • @MindfulPeace
      @MindfulPeace  2 роки тому +1

      Thank you so much for the kind words!!

  • @Allysunmoonstar
    @Allysunmoonstar 9 місяців тому +3

    The universe always knows what message I need to hear & leads me to the perfect video of the day. I am very thankful for you Nate! Your tone of voice, your words, your music are the harmonious blend that feeds the soul!🌞

  • @peacelandhaven
    @peacelandhaven Рік тому +3

    I am so thankful for YOU, beautiful soul. I am thankful for this life and that at any second, any day I can change my life and change my attitude just by observing and practicing gratitude. 💜

  • @rianavanwyk5483
    @rianavanwyk5483 Рік тому +1

    Thankyou for this meditation to you and myself for listening to this.thankyou for electricity and wifi

  • @saraforhan6442
    @saraforhan6442 Рік тому +7

    Your video auto played after a 5 minute mindful breathing video I am incorporating into my morning routine. I am struggling with anxiety and using many good and bad things to cope. I am never alone. We are all here together collectively breathing and going through so much. Thank you for this platform and thank you for uploading this meditative session. We can learn to let go of negativity and focus and pray for healing. 👍🏻❤️🙏🏻🙂🌞

    • @franciscagomes3323
      @franciscagomes3323 Рік тому

      You are doing amazing! And you not alone!

    • @saraforhan6442
      @saraforhan6442 Рік тому

      @@franciscagomes3323 thank you for your words. You're not alone!

  • @successrhythm4690
    @successrhythm4690 2 роки тому +6

    Have a goal, change your routine, get more active, sleep more/less, conquer stress,
    It’s Your Life, So Live It!
    To anyone having bad days or experiencing lack of confidence periods, may the upcoming days have the relief you seek.
    small encouraging words from a small youtuber 🙏

  • @rianavanwyk5483
    @rianavanwyk5483 Рік тому +1

    Thankyou this is truly amazing

  • @cliffordparmeter6940
    @cliffordparmeter6940 2 роки тому +2

    It's a soothing place for my severe Tinnitus.

  • @darla4042
    @darla4042 Рік тому +6

    I was very ill last night with digestion problems and woke up feeling pretty depleted. I was looking for a meditation I hadn't done before to maybe help me feel better. This one came at just the right time for the right reasons. I appreciate this so much! Thank you!
    Love to all who are on the journey of healing in whatever that form may be in. 🥰🤗🥰

  • @ginnym4700
    @ginnym4700 Рік тому +2

    ❤️heard this today at a group meditation LOVE ! 💝🙏

  • @saraysmagiccooker1356
    @saraysmagiccooker1356 6 місяців тому +5

    Thanks .if everyone can listen this ..this world will transform in a powerful way.

  • @SoCalSpotlight
    @SoCalSpotlight 9 місяців тому +2

    Grateful. Next steps in focus with this one! Thank you💫💜💫

  • @donnasantos37
    @donnasantos37 2 роки тому +2

    I love all the videos you are amazing to listen to and thank you

  • @biabux8556
    @biabux8556 2 роки тому +2

    Thankful for this beautiful meditation 🙏🏻

  • @hannibruhngrann9211
    @hannibruhngrann9211 11 місяців тому +1

    Wonderful!❤️🙏🪷

  • @rocirol9662
    @rocirol9662 2 роки тому +27

    Your mediations always help me with my self-esteem and spirituality. I always come to your videos when I am feeling a certain way and need a few minutes to breathe. I am so grateful I have found your channel and can’t wait for future meditations from you!! ❤️❤️ Keep on making them because you are making a huge impact on peoples lives🦋🦋☺️

  • @1717isthestar
    @1717isthestar 3 місяці тому +1

    Thanks!

  • @cliffordparmeter6940
    @cliffordparmeter6940 2 роки тому +1

    It helps my Tinnitus thanks.

  • @BobF510
    @BobF510 10 місяців тому +2

    The impact of this content is significant. A book I read with akin material became a pillar in my life. "Mindful Mastery: Living Intentionally in a Chaotic World" by Kyle Ash

  • @ambernorwood4109
    @ambernorwood4109 4 місяці тому +1

    This was GREAT!!!!!!!

  • @jeromebrown4055
    @jeromebrown4055 2 місяці тому

    I struggle😢with hearing voices I don’t wanna hear but your meditations ease the mental strain. This meditation is very helpful! Thank you 😊

  • @cwisskirchen
    @cwisskirchen 11 місяців тому +1

    This is one of the most helpful meditations!

  • @Melissa-dk4it
    @Melissa-dk4it Рік тому +1

    I found this 🧘‍♀️ so nourishing I've saved it thank u

  • @walterzukowski5018
    @walterzukowski5018 Рік тому +1

    You have helped me so much and you continue to bring me calmness and self love every time I follow your beautiful words and voice … thank you from the bottom of my heart

  • @yulia7396
    @yulia7396 2 роки тому +1

    Wonderfull meditation! We are strong that this too shall pass...

  • @francessimpson2500
    @francessimpson2500 10 місяців тому +1

    Thank you

  • @lisdysonjones8792
    @lisdysonjones8792 Рік тому +1

    Another beautiful meditation Nate. Thank you
    Lis x❤

  • @maribelpaniaguavillarruel
    @maribelpaniaguavillarruel 6 місяців тому +1

    Thanks it is beautiful

  • @Noname-nj3vg
    @Noname-nj3vg 2 роки тому +6

    Your voice is everything !! I just started meditation 🧘🏽‍♀️ and I love your videos ! Thanks

  • @brendamcknight4708
    @brendamcknight4708 11 днів тому

    Thank you❤

  • @connieaguilar634
    @connieaguilar634 5 місяців тому +1

    I’m grateful. Awesome voice and meditation 🙏

  • @UpliftingMessages
    @UpliftingMessages 2 роки тому +1

    Amazing meditation. Also sharing helpful content! 🙏

  • @fatimabenefeldt681
    @fatimabenefeldt681 Місяць тому

    Beautiful meditation thank you

  • @rianavanwyk5483
    @rianavanwyk5483 Рік тому

    Thankyouonce again

  • @maribelpaniaguavillarruel4757
    @maribelpaniaguavillarruel4757 7 місяців тому +1

    Thanks a lot for share it. I loved

  • @46gabrielle
    @46gabrielle 2 роки тому +1

    Thank you from the bottom of my heart, Michael. Just so helpful. It comes at the right time for me. Nicole

  • @msfabulista
    @msfabulista 2 роки тому +1

    I truly appreciate your messages. They really quiet the messiness in my head and refocus my thoughts and energy. Thank you and God bless 🙏🏾

  • @caz8512
    @caz8512 2 роки тому +1

    Dearest Nate, what a truly beautiful video. I am thankful every day to you too for bringing me such a meaningful and powerful lesson 🙏

  • @Franandphotos
    @Franandphotos 2 роки тому +1

    This was just what I needed, thank you. Your self love meditation brought me tears and helped me to moderate my drinking habits.

  • @lisdysonjones8792
    @lisdysonjones8792 Рік тому +1

    Dear Nate
    Many more thanks for this meditation and its focus on gratitude. It's beautiful to hear your reassuring words.
    Blessings
    Lis

  • @Smas-ds6pd
    @Smas-ds6pd 2 роки тому +2

    I am thankful for this beautiful meditation. Your cadence is very relaxing. Thank you for your hard work.
    Peace and much love, beautiful souls!

  • @gregorymoon
    @gregorymoon Рік тому +1

    You have to get into it somehow. So much opposition in the modern day world. Why are you scared? You won't lose control when you release control. Release any power that you think you have and you are set. Set for life. You have trust in yourself...

    • @gregorymoon
      @gregorymoon Рік тому

      It is possible for things to go "right"

  • @jackbrennan745
    @jackbrennan745 Рік тому

    Thank you! Was looking for something for my 80 yr old mom who is recovering from a stroke. English is her 2nd language and this was very clear and easy to follow for her. It’s the ray of hope that she needs right now. ❤🙏🧘‍♂️

  • @caz8512
    @caz8512 2 роки тому +2

    Dearest Nate, I absolutely love this meditation, your words are so empowering I will try to listen to this every day. Thank you so much for all your work it is very much appreciated 🙏💕

    • @MindfulPeace
      @MindfulPeace  2 роки тому

      Aww thank you so much! I'm glad you enjoy.

  • @OakLawnRoyalty
    @OakLawnRoyalty 2 роки тому

    Thankful for MPJ!

  • @marianahanna2838
    @marianahanna2838 11 місяців тому

    Peaceful, calming, relaxing balance for mind and thoughts, divine

  • @lilian9577
    @lilian9577 Рік тому

    This is amazing. Thank you. Coming from a taurus.😎 trees and nature is an example god exists 👍we will all get over our issues. I believe in miracles.💜💜

  • @svevitta
    @svevitta Рік тому

    I was smiling ear to ear whilst having tears flow down my face throughout the meditation. Thank you 🤍

  • @oriti3730
    @oriti3730 2 роки тому +1

    An excellent commentary. Thank you. So helpful for me 🙏 I have listened to this track every day now for the past week as a morning ritual. It is helping me greatly to start the day with a positive attitude with love 💕

  • @Ona-b2o
    @Ona-b2o 2 місяці тому

    19:16 Thank you

  • @celestevasconcelos3536
    @celestevasconcelos3536 Рік тому

    Thanks life,THANKS😍💚💖,Thanks for this meditation💖💚😍

  • @lisdysonjones8792
    @lisdysonjones8792 2 роки тому

    Thank you for your wonderful words of love and comfort. They always nourish me.
    Love always.
    Elisabeth xx

  • @thespiritualplug__
    @thespiritualplug__ Рік тому

    I’m so thankful I found this one. I didn’t expect it to be a man but his voice was so soothing and the background music so relaxing. Just what I needed today. Thank you 🤍🖤💜

  • @rianavanwyk5483
    @rianavanwyk5483 Рік тому

    Thankyou for your time.

  • @ingridbolton938
    @ingridbolton938 2 роки тому +1

    Your meditations and messages are priceless, I really appreciate you and your tremendous efforts to help calm the mind. Forever grateful..

  • @ttmo603
    @ttmo603 Рік тому

    That's was wonderful and very helpful on how to ask for help

  • @dumoeternal623
    @dumoeternal623 2 роки тому +1

    🙏🏾♥️

  • @chrissieeilenberg5530
    @chrissieeilenberg5530 2 роки тому

    Thankyou so much. This is beautiful. 🌈🌺🌷

  • @hannibruhngrann9211
    @hannibruhngrann9211 11 місяців тому

    Best meditation - ever!
    You have a fabulous and beautiful voice!
    Thank you so much for having shared this meditation!🫶🫶🫶

  • @DoABarellJo
    @DoABarellJo Рік тому

    Peace and presence
    Become the watcher
    Energy into the space
    Energy into the universe
    Here and now
    I remember to be thankful
    I greet each day with possibility
    I send love outward
    A renewed strength of mind
    A peaceful presence
    A thankful heart

  • @rosalache4581
    @rosalache4581 Рік тому

    So grateful with your lovely meditation. I've needed., I was looking for something resonate with me and Miracles happen your video came across today. Every word was talking to me. Made realized over and over the endless possibilities exist and I can make reality many many of them. Loved it.

  • @nordicgardener
    @nordicgardener 11 днів тому

    One thing we should know for sure is that our body, feelings, perceptions, mental constructions and consiousness itself all are emptiness, illusions of separation and division.
    Why not then create joy, love and gratefulness? Why spend time filling your illusions with hate, craving and suffering?
    Gate, Gate, Paragate, Parasamgate, Bodhi Svaha!

  • @juanhernanadez4875
    @juanhernanadez4875 2 роки тому

    AMEN!!!!!🙏❤

  • @robgoldstein6910
    @robgoldstein6910 9 місяців тому

    Very helpful

  • @veneighhoward613
    @veneighhoward613 Рік тому

    Thank you!

  • @yusufbadat9678
    @yusufbadat9678 Рік тому

    Thank you much appreciated❤

  • @shendricks5996
    @shendricks5996 Місяць тому

    Wow, nízhóníí 💖 (beautiful)
    Thank you so very much 🫶🏽

  • @peacefulpersuit
    @peacefulpersuit Рік тому

    Your meditation is so relaxing and empowering. Thank you for the peace this brings me. Namaste.

  • @EquityDrB
    @EquityDrB 2 роки тому

    Powerful 🥰🙌🏾

  • @beoz658
    @beoz658 2 роки тому

    love it thank you

  • @terrygrossgold421
    @terrygrossgold421 2 роки тому

    Beautiful as usual! Thank you 🙏

  • @veggieSxDBD
    @veggieSxDBD 10 місяців тому +1

    ✌🏻💚nj732 💨💨💨 thank you

  • @gregorymoon
    @gregorymoon Рік тому

    Trust yourself

    • @gregorymoon
      @gregorymoon Рік тому

      Not EVERY-thing is wrong. Just know that

  • @kaowashere
    @kaowashere 2 роки тому

    Beautiful

  • @christinadelort3531
    @christinadelort3531 2 роки тому

    Thank you!! I LOVE your channel. It is SOO helpful🌼

  • @hannahjarae2
    @hannahjarae2 Місяць тому

  • @aaronvannorthlondon2463
    @aaronvannorthlondon2463 Місяць тому

    🙏🏽💯

  • @joecissell4674
    @joecissell4674 Рік тому +1

    Jesus looked at them and said, "For mortals it is impossible, but for God all things are possible."
    Matthew 19:26
    When we grow discouraged, God, raise our eyes toward spider webs spun in a corner and remind us that no hope is too small. At first glance, the webs look like fragile, insignificant strands, but, in fact, they have amazing strength. And consider what those webs do for the spider. They bring it sustenance. Help us twist our own tiny strands of Hope into sturdy ropes of commitment when we take the next step toward the tasks you are calling us to. Amen.
    🙏🕊️🇺🇸
    🎃

    • @jeromebrown4055
      @jeromebrown4055 2 місяці тому

      Great words! Thank you for those words!

  • @celestevasconcelos3536
    @celestevasconcelos3536 Рік тому

    💖💚😍

  • @tekproductivityacademy
    @tekproductivityacademy Рік тому

    Me Snake Charmer. Missed you 🤦‍♂️

  • @rafaelmagalhaes8232
    @rafaelmagalhaes8232 Рік тому

    I’m really grateful for all your meditations, I use your channel daily since a few months already, all perfect… the only thing I don’t understand and I would like to ask you first if there’s a possibilities to put always the publicity’s only at the begging of the video because ia really really awful in my point of view that right after your video ends you’ve a high volume disturbing noise from the announces… I hope you understand my point. Thanks for all once again 🙏🙏🙏

    • @MindfulPeace
      @MindfulPeace  Рік тому

      Oh yes, I actually have been doing exactly that. I will modify that for this video, thank you! 🙏

  • @jondoe1335
    @jondoe1335 Рік тому +2

    I have to be honest, I felt you talked too much 😢

  • @AndiJaneMusic
    @AndiJaneMusic Місяць тому

    I wish you gave some space without talking to give us time to feel stillness and meditate.

  • @authorcraigcothren
    @authorcraigcothren 2 роки тому

    Because of what is going on in Ukraine, your statements that OUR OBSTACLES ARE MINOR is out of date for those under great stress..4,700,000 Ukrainians would frown if they heard obstacles and think you live in LS LA LA Land. , A each day is a New Opportunity for what for those under stress and their apartments are being bombed. I had to stop listening because it is too La La Land for me

  • @Mysticalgem97
    @Mysticalgem97 7 місяців тому

    My only downside to this meditation is that he is speaking to much

  • @GreekVegetarianRecip
    @GreekVegetarianRecip Рік тому

    I did not like this. I will let you figure out why. Thanks for trying.

    • @whoami4373
      @whoami4373 16 днів тому

      What an utterly useless and rude comment. I will let you figure out why. Thanks for trying.

  • @christiansmith1525
    @christiansmith1525 6 місяців тому +1

    Thanks!

    • @MindfulPeace
      @MindfulPeace  6 місяців тому +1

      Thank you so much for your generosity! 🙏🙏🙏

  • @matthewstiefvater1022
    @matthewstiefvater1022 5 місяців тому

    Thank you 🙏

  • @LiezelSongahid
    @LiezelSongahid 6 місяців тому

    Thank you

  • @selestineshiro3918
    @selestineshiro3918 11 місяців тому

    Thank you ❤❤❤

  • @zaringonda6068
    @zaringonda6068 3 місяці тому +2

    Thank you for a wonderful meditation❤

  • @maureenl563
    @maureenl563 2 роки тому

    Beautiful

  • @trishstewart4160
    @trishstewart4160 2 роки тому

    Thank you

  • @irenestepanenko3615
    @irenestepanenko3615 4 місяці тому

    Thanks!

  • @seanstephens3252
    @seanstephens3252 Рік тому

    Thanks!

  • @pammorrison3083
    @pammorrison3083 2 роки тому +2

    Thank you so very much for your meaningful content. I am grateful that I found your channel. 🙏