Guided Mindfulness Meditation: A Childlike Mind ✨ Joyful, Playful, and Full of Wonder
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- Опубліковано 10 бер 2024
- Cleanse your spirit, mind, body, and soul with this guided meditation session on embracing a childlike mind. This will set your mind free of anxiety, stress, and negative self-talk. Instead, it embraces self-love and the joy that is felt by an innocent child without fear. Use this as a healing exercise to release tension and enjoy an escape into a fantasy world of bliss. With a childlike mind, you can find better sleep, clearer thoughts, and a true sense of the miracle of life in every moment of every day! ✨
This guided meditation session is about 17 minutes long: 14 minutes of the session are guided (with my brief introduction), while the remaining 3 minutes are ambient music made to help calmly end the session and return to your day… or go to sleep. Note that you may want to turn the “auto-play” function off on your UA-cam player.
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Mindful Peace Journey is a UA-cam channel where I strive to create some of the most calming and relaxing online guided meditations on UA-cam - I hope you find them to be some of the best out there for self-help! Many videos are under 15 minutes. Some of the most popular topics are better sleep, morning sessions, 432hz healing frequency focus, self love, and healing anxiety. Some believe that meditation is especially healing when there is a full moon!
The ambient music sessions can be great for either non-verbal meditation or yoga, or those into zen or chakra meditation. If you enjoyed these sessions, please subscribe and visit my website for a meditation guide and more information: www.mindfulpeacejourney.com
Mindful Peace Journey and Relax and Sleep Journey are for any spirituality, whether Christian, Buddhist, Non-religious, or any other belief system!
SUPPORT THIS CHANNEL ON PATREON and get SoundCloud streaming:
🙏 / mindfulpeace
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SEE ALL OF THE MEDITATION VIDEO SESSIONS AND SUBSCRIBE:
💛 / mindfulpeace
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LIKE THE MINDFUL PEACE JOURNEY FACEBOOK PAGE:
🤝 / mindfulpeacejourney
Please note that this content is for educational/entertainment purposes only. No information is to be taken as medical advice. Do not drive or operate machinery while listening to this or any meditation session.
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Meditation can help with mental health and wellness, but it may not be a complete solution alone. Don't hesitate to use these important resources depending on your situation:
Substance Abuse and Mental Health Services Administration
1-800-662-HELP (4357)
www.samhsa.gov/find-help/
Suicide and Crisis Lifeline: Dial 988
www.samhsa.gov/find-help/988
Online or in-person therapy can be a beneficial health resource!
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All dialogue and music is original by Mindful Peace Journey. The beautiful video of this fantasy scene was made by one of my favorite creators, davedigitalfx. Thank you to the Pond5 creators. Thank you also to my wonderful Patreon supporters. And lastly, thank YOU for watching/listening and please subscribe!
Some words associated with this meditation video include: Daily meditation for a calming, relaxing, and soothing experience. Embrace the zen atmosphere with 432hz frequency for healing. Find hope, cleanse your aura, and attract positive energy from the universe. Dive into deep meditation for peace and light. Witness miracles and be grateful for every moment. Boost your mind and let go for a deep sleep. Nurture a positive perspective and mindset for a healthy body and healing energy. Surround yourself with good vibes through yoga and ambient healing music. Tap into your inner wisdom to cleanse subconscious negativity. Raise and cultivate positive energy for your best day. Infuse your meditation practice with gratitude, opening yourself up to the miracles and blessings in your life. Love today!
#childlike #healingmeditation #guidedmeditation
This meditation theme was determined by YOU because of your votes! Thank you for your insight and suggestions. I want to emphasize that everyone has experienced a different childhood, some better than others. Therefore, this session focuses on broadly embracing the feeling of childlike wonder, not necessarily remembering back to your own childhood (unless you want to).
While meditating, some kids outside we're playing, screaming and laughing during the meditation. It gave that extra demension and nostalgia for myself when I was a kid. It felt great🩵
How lovely, I love watching children play when I'm sat outside in my garden here in Cyprus, playing with a football or riding their bikes, or just chasing each other around it takes me back to the wonderful times I had has a child when we were free to play outside all day, the 1970s were a great time to be a child .
I See the World and
The Infinite
Of Possibilities 💫
I’m Connected to My 🌱
Playful ChildSpiritWithIn 💞
ThankYou&Gracias 🌈☀️
Peace&Love&Light SoulStars ✨
🙏🏼💜🌎
Sending gratitude , love, light and positivity from my inner child xx
Focusing on centering and not worrying has brought me ease and peace of mind, enhanced my sense of self-worth and self-love. I'm grateful to pause and dedicate this time to myself, allowing me to present the best version of myself. 💗💗
To everyone who's reading this comment, be patient with yourself, and allow yourself the space to heal at your own pace.
I am always happy as a child to notice your new meditation.
I always listening carefully to all your good suggestions, they are wonderful, thanks dear Nate.
Thank you ❤This was the only meditation on childlike wonder 👍 highest funnest & spiritual state
Really looking forward to doing this one in the morning Thanks for all the amazing work your doing it's sooooo appreciate.
"Struggling to quiet the mind? This meditation guide is the answer. It's helped me find clarity and peace amidst the chaos. Forever grateful. 🌈"
Absolutely fantastic and thank you. ❤
"There's something truly magical about the way your Meditation Guide brings serenity into my life. It's a gift I treasure deeply. 🎁"
Thank you, Nate. Helpful for creative freedom of thought. Appreciate you. 💫💜💫
Thank you so much they are all so wonderful your voice is so gentle and peaceful the only voice that seems to help
I appreciate your kind words! 🙏💙
Truly exceptional and beautiful meditation. The affirmations were wonderful. And as always, your voice……. Thank you.
Thank you so much! 🙏💫🙏💫
So much appreciated Nate. Thank you, yet again.
Elisabeth x
After a very tiring and stresfull day at work, I just let this take me where the mind and heart wanted. For some reason, I started crying when the affirmations started, and I could't stop until the very end. I'm not sure I'm doing this right ... Neverthess, thank you for everything you are offering, sharing and gifting on your channel!
This sometimes happens to me when I'm right in the moment with the meditation, I love when this happens as it feels like a release.So your not doing anything wrong, you're doing great, keep up the meditations.
@@susanhaunch138 Thank you for your reply! I that's exactly what happened, because my mood improved for the rest of the evening :)
thank u for making these vids
Serene…I really needed this, more than you know…Feeling more hopeful and looking forward to the day🌸
"With your Meditation Guide, I'm learning to embrace the present moment fully and find beauty in simplicity. It's a profound experience. 🌼"
Thank you 🙏
Thabk you 🦄🦄🦄
Loved this new meditation Nate. I had a happy secure childhood with 2 loving parents and much family near . I often travel back there and you as usual came with . Love and Light dear teacher . 🌼
🙌🏻🙌🏻🙌🏻
The Buddhist beginner’s mind.
9oro Rd podlro