The Twelve Step programme for Beginners

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  • Опубліковано 25 лис 2024

КОМЕНТАРІ • 100

  • @vnimo7094
    @vnimo7094 2 роки тому +11

    This was good. I just started AA yesterday(Aug. 30). Although it was through zoom, I believe I have already made a step in the right direction. Today was my second day and tomorrow I plan on actually going in person. So I'll be attethe zoom meeting at 5:30PM and the in person at 8PM. I've been an alcoholic for 7 years now. Before I that I was a social drinker. Anyhow, alcoholic and cocaine have been my downfall and I've tried to quit on my own for fat too long and I'm TIRED of this life. I'm going to give it my all with AA. My family deserves a better me. I deserve a better me.

  • @jeelubehanan
    @jeelubehanan 6 місяців тому +2

    Thank you. I am a beginner in the mental health profession and I came in search of something that could help me have a good understanding of the whole concept before practising it with clients. Thanks for being precise and easy to follow.♥️✨

  • @marcosvandervalk4853
    @marcosvandervalk4853 4 роки тому +15

    01:16 Step 0: List what are you good for
    03:28 Step 1: Look how alcohol or addiction affects our lifes
    04:53 Step 2: The need of a higher power
    05:32 Step 3: Hand over your life to that higher power
    06:32 Step 4: Taking a moral inventory
    07:34 Step 5: Tell someone everything you've done wrong
    07:52 Step 6: Get ready to get rid of your defaults (not hanging onto anything)
    08:00 Step 7: Ask your higher power to get rid of your shortcomings
    08:40 Step 8: Make a list of all the people you've wronged
    08:45 Step 9: Make amends with those who've you've wronged
    09:29 Step 10: Write down you're daily actions and the effects they have on you and others
    09:47 Step 11: Meditate/pray every day
    10:29 Step 12: Apply your new values in everything you do in life. Reach for others .
    In summary:
    Trust God, Clean House, Help others
    DON'T TRY, JUST DO IT

    • @vincentvalentine622
      @vincentvalentine622 4 роки тому +1

      This is the best explanation in a easy way. Hope ya all be safe and happy !

  • @ysltopic6903
    @ysltopic6903 3 роки тому +16

    I literally stopped on my own no program and I swear I probably drank the most! I would wake up and and get drunk take a nap wake back up and get drunk again everyday! I just decided to quit one day and never drank again! I never thought I would but I did

    • @dillonviers8550
      @dillonviers8550 2 роки тому +1

      What did you substitute drinking with?

    • @davidmadison5582
      @davidmadison5582 2 роки тому +1

      @@dillonviers8550 so stopped cold turkey too. might sound dumb but water or unsweetened tea. A LOT of it. But I'm hydrated so I feel good. I can go to a party with my 40oz metal Stanley cup full of water, you blend right in and I don't even tell people I don't drink anymore

    • @vnimo7094
      @vnimo7094 2 роки тому +1

      Great power to you. Congratulations. I wish I had that in me but since I don't, I have finally opted for a 12 step program(AA).
      I'm curious as to why you're watching this video, however? If you're Sober and without any outside help.

    • @j0sh707
      @j0sh707 Рік тому +2

      Not a "real alcoholic" as defined in the Big Book.

    • @pamelaolson5614
      @pamelaolson5614 Рік тому

      @@davidmadison5582 Can't they just tell because you're not drunk?

  • @adityavora7878
    @adityavora7878 4 роки тому +18

    I am quitting from 12th November 2020. Wish me luck! Taking each day as it comes

    • @leocallahan
      @leocallahan 3 роки тому +5

      How did it go?

    • @kdstorm1602
      @kdstorm1602 3 роки тому +2

      How it go?

    • @Minutemanly
      @Minutemanly 2 роки тому

      How are you doing?

    • @adityavora7878
      @adityavora7878 2 роки тому +4

      @@Minutemanly @leocalnan extremely well guys!! exercising and reading helped a lot and never looked back. Patience and persistence.

    • @adityavora7878
      @adityavora7878 2 роки тому +3

      @@leocallahan it went pretty good. it was bumpy in the start but i have an addictive personality. So i got addicted to exercising and reading.

  • @BennyLeSanto
    @BennyLeSanto 4 роки тому +24

    Wow this video was absolutely incredible. I needed a visual for this new found recovery process and this did beyond justice. Thank you.

  • @mel-tp5hi
    @mel-tp5hi 2 роки тому +5

    This was brilliant , thank you!

  • @GardenersPOV
    @GardenersPOV 2 роки тому +3

    This is brilliant. Thank you

  • @Italblessings
    @Italblessings Рік тому +2

    Thank you so much for this video 🙏🏼 💯 ❤

  • @toddkrump4520
    @toddkrump4520 2 роки тому +5

    The video says working the 12 steps is the hardest thing he’s ever done
    In chapter 5 of the AA Big Book the first paragraph says that this is a SIMPLE program
    not hard.
    But honestly it has been hard for me as well. 🤦🏼‍♂️

    • @j0sh707
      @j0sh707 Рік тому

      A simple program for complicated people.

    • @erichvanderberg696
      @erichvanderberg696 4 місяці тому

      Simple and easy do not mean the same thing friends. Worth every bit of effort though.

  • @ManuelaChristina1
    @ManuelaChristina1 4 роки тому +2

    I was for three years in a cult that do this 12 steps and this was very bad.
    I had a trauma about this time

  • @diaryofanamsterbam9625
    @diaryofanamsterbam9625 3 роки тому +2

    Good luck to anybody reading this ❤

  • @annafisher5597
    @annafisher5597 Рік тому +1

    It works if you work it! ❤

  • @avinashlilmohan8102
    @avinashlilmohan8102 3 роки тому +2

    Ty doctor Ive known u for years and after going to NA and AA this video gives me hope

  • @UlyssesAlexandreAlves
    @UlyssesAlexandreAlves 7 років тому +15

    I've read about the 12 Step Program in a book about Codependency. Basically I and my sister have come to the conclusion that our mother is narcissist and because of that we have become codependents. So the book I'm currently reading suggests us to look for support from psychotherapist, a conselour or by following the 12 Step Program. It looks very interesting the way you summarized it on the video. Thanks for sharing.

    • @RosscoRuns
      @RosscoRuns 6 років тому +1

      Check out his reply to the article. Blaming of course. Narcissism anyone??

    • @RosscoRuns
      @RosscoRuns 6 років тому

      12 step movements were started by narcissists and is a program that attracts them as well. Be careful and do lots of research.

    • @books4739
      @books4739 3 роки тому +1

      I’m in the exact same situation. Did you find recovery?

    • @UlyssesAlexandreAlves
      @UlyssesAlexandreAlves 3 роки тому

      @@books4739 yes. Watch Prof. Sam Vaknin videos here on UA-cam. His videos are very deep and clear, strictly based on studies on the field of narcissism. In my experience, watching his vídeos has made me become self aware, and now I can see and fight the narcissism in myself rather than futily trying to change the narcissists and psycopaths wherever I go. Particularly, one of the most eye opening and positively traumatazing vídeo I’ve ever watched was Sam Vaknin’s “The Narcissist Is Your Dark Side. You envy him, want to be like him.” I higly recomend you to watch his videos, starting with this one.

    • @eddykohlmann471
      @eddykohlmann471 3 роки тому

      If you don't like narcissism then don't go to step groups. It's run by narcissists. If you believe their bullshit, you'll just make yourself ill.

  • @avinashlilmohan8102
    @avinashlilmohan8102 4 роки тому +4

    I really love ur videos

  • @AnneWayman
    @AnneWayman 3 роки тому +6

    This is so well done and so full of truth! Thanks.

  • @Howdoyouwinasanormallad
    @Howdoyouwinasanormallad 3 роки тому +4

    Easy to listen to. Thank you

  • @roku6ix
    @roku6ix 3 роки тому +1

    Trust God, clean house, and help others

  • @christophermeade2419
    @christophermeade2419 3 роки тому +1

    We admitted we were powerless over alcohol-that our lives had become unmanageable.
    For I am convinced that neither death nor life nor angels nor governments nor things now here nor things to come nor powersh 39 nor height nor depth nor any other creation will be able to separate us from God’s love that is in Christ Jesus our Lord.
    Came to believe that a Power greater than ourselves could restore us to sanity.
    Made a decision to turn our will and our lives over to the care of God as we understood Him.
    “Trust in Jehovah with all your heart and do not lean upon your own understanding.”​-PROVERBS 3:5.
    Made a searching and fearless moral inventory of ourselves.
    Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
    “Openly confess your sins to one another and pray for one another, that you may get healed.” (James 5:16)
    Were entirely ready to have God remove all these defects of character.
    Humbly asked Him to remove our shortcomings.
    “In my flesh, there dwells nothing good.” (Romans 7:18)
    Made a list of all persons we had harmed, and became willing to make amends to them all.
    Made direct amends to such people wherever possible, except when to do so would injure them or others.
    “If, then, you are bringing your gift to the altar and you there remember that your brother has something against you, leave your gift there in front of the altar, and go away; first make your peace with your brother, and then, when you have come back, offer up your gift.”​-Matt. 5:23, 24.
    Continued to take personal inventory and when we were wrong promptly admitted it.
    Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
    Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics and to practice these principles in all our affairs.
    Jesus said to him: “Get up! Pick up your mat* and walk.”+ 9 And the man immediately got well, and he picked up his mat* and began to walk.
    Bill W. Quotes this one in the big book ^^^
    Jesus says, 'no one comes to the Father except through me.'
    (If you are rationalising, you are doing something wrong - mine)
    Jehovah is God, may He pour His Holy Spirit out upon us. Jesus Christ is Lord, Saviour and King.
    Maybe I'll stick around A.A. in case I can help someone else. The teachers shall be judged more harshly than the students. Jehovah has the final say.

  • @alcoholicominous979
    @alcoholicominous979 6 років тому +8

    This is excellent. Well done Sir.

  • @garypedigogaeu5787
    @garypedigogaeu5787 3 роки тому +3

    The success rate as best as can be determined is around 8 to 12 % when using AA. It is the only model accepted but not that effective. It is a rare disease treatment that blames the patient when failure occurs. I believe that any success that does happen is mainly attributable to the “heard instinct “ However it is all we have at the present. There is an underlying danger of slipping into cult like behavior. Trying to make a name for yourself in an anonymous organization.

  • @saidmohammadmobarez3392
    @saidmohammadmobarez3392 6 років тому +6

    Thanks for your fantastic video. It has a great conversation with examples which I really liked it and found it really useful in understanding the 12 steps and working with addicted people.

  • @WisconsinWebsitesLLC
    @WisconsinWebsitesLLC 5 місяців тому

    Yup. Praying. Cult. I'm out. Glad it works for others.

  • @billybunter586
    @billybunter586 3 роки тому +2

    'In the land of the defeated, when one man gets to his feet, the defeated can see what the defeated can do.' Anon.

  • @spennny1000
    @spennny1000 2 роки тому

    This is fantastic

  • @lisa-hq1np
    @lisa-hq1np 4 роки тому

    I'm starting this next week. Any advice people?

  • @MuriloPerrone
    @MuriloPerrone 7 років тому +18

    Could that apply for less obvious addictions such as doing internet researchs, or playing chess ?

    • @toms3142
      @toms3142 5 років тому +2

      And sugar and caffeine

    • @clarehesketh6541
      @clarehesketh6541 5 років тому +6

      Yes. The 12 steps apply to every compulsive behaviour or addiction.

  • @jordantyler.mp3
    @jordantyler.mp3 4 роки тому +3

    This is awesome

  • @Erborne1979
    @Erborne1979 4 роки тому +3

    Well they did one thing right at 10:20...."GOD in whatever way you IMAGINE HIM" because that is what every God that has ever been worshiped is.......IMAGINED

  • @olamalengakikeloma9977
    @olamalengakikeloma9977 6 років тому +2

    Thanks I like this. This can help others.

  • @catherinepiafingleton1121
    @catherinepiafingleton1121 6 років тому +3

    Very clear and helpful

  • @laurapavoni6507
    @laurapavoni6507 2 роки тому

    what about GoD : how you understand IT

  • @jellyrcw12
    @jellyrcw12 3 роки тому +1

    This is very different from the 12 step experience I had. I would need some support for the claim about suicide. I wonder if it's partially because 12 steps are claimed to be the ONLY source of recovery for addicts. (I am speaking from the perspective of someone who did a 12 step program that was not based on physical addiction).

  • @yellow6100
    @yellow6100 4 роки тому +3

    When it comes down to it is the "skill" of overcoming addiction being able to See triggers in real time and say "no!" ? (-whether its with help of steps and prayer or whatever)

  • @AmandaMG6
    @AmandaMG6 Рік тому

    Funny weird animation ❤

  • @klaudijuskairys
    @klaudijuskairys 3 роки тому +1

    Ff sake! So how to start going those 12 Steps!? Nobody is explaining it to me

    • @klaudijuskairys
      @klaudijuskairys 3 роки тому +2

      @Swadhin Gurung I am, then what?

    • @klaudijuskairys
      @klaudijuskairys 3 роки тому +1

      @Swadhin Gurung Thank you❤
      Good luck for you🤗

    • @samrosthstein6385
      @samrosthstein6385 2 роки тому

      Same bro. The entire time in the video I was like Okay.... So how do I apply this to my life.

  • @bibiinspades1953
    @bibiinspades1953 3 роки тому

    I wouldn't say brain wash it's more like realizing shit lol

  • @danielcolon2193
    @danielcolon2193 3 роки тому

    Lol a tribe that worships cannabis was on my list, I cannot smoke anymore. 😆

  • @egoebb
    @egoebb Рік тому

    Doctors keep sending people to 12 Step and it does not work for 95% of people.

    • @jayredz7807
      @jayredz7807 Рік тому

      And it also does not work for 100% of individuals that never try

    • @ola3100
      @ola3100 Рік тому

      The AA program is created by Alistair Crowley the anti christ. The AA symbols come from a cult called thelematic cult. The triangle in a circle is for conjuring demons. Bill Wilson who wrote the big book is known for witchcraft using Ouija boards. The first three steps of aa are a soul trap

  • @DomirSudomir
    @DomirSudomir 4 роки тому +1

    😍😍😍

  • @mohammadislam7967
    @mohammadislam7967 9 місяців тому

    Hy❤

  • @pamelaolson5614
    @pamelaolson5614 Рік тому

    Why are people so offended by God? It's funny they refuse to believe in God because he's "not there " according to them so they just make up their own higher power that also is not there and that works.

  • @tony007newcastkeNE4
    @tony007newcastkeNE4 4 роки тому +3

    12 steps are horse shit and outdated and should be removed from the recovery world

    • @estesandia
      @estesandia 3 роки тому +2

      What do you recommend then?

  • @kdstorm1602
    @kdstorm1602 3 роки тому

    How is this for beginners? Sounds like religious bashing

  • @TheBwalker97
    @TheBwalker97 3 роки тому

    Cool propaganda bro

  • @davesteelss3454
    @davesteelss3454 5 років тому

    Hogwash.