Gentle Yoga Flow for After Work | 20-minutes with Jen Hilman

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  • Опубліковано 24 гру 2024

КОМЕНТАРІ • 34

  • @bigsbug1415
    @bigsbug1415 5 років тому +3

    My body Thanks you. Saved and will use it often. 🕉🙏

  • @cordeliapettis3413
    @cordeliapettis3413 5 років тому +3

    This was the best!! OMG!

  • @westwardmedia9375
    @westwardmedia9375 4 роки тому

    You Are The Definition Of Magnificence Jen Hilman. :)
    Namaste

  • @gloriaaguilar506
    @gloriaaguilar506 3 роки тому

    Jen, this is one of my go to videos at least once a week. I love it and really makes me feel better open and with more mobility. Please do more after work videos. Working at a desk can really make you tight as a knot.

  • @coldpressedmedia
    @coldpressedmedia 5 років тому +1

    Thanks, Jen!

  • @sylvierosy8633
    @sylvierosy8633 4 роки тому +1

    such a wonderful practice for the evening that i combine with your great" foot stretches and massage for plantar fasciitis" video. Absolutely Fab. for the end of the day !!thank u so much jen !!

  • @elesig9643
    @elesig9643 5 років тому +1

    thank you jen

  • @cynthiaholland13
    @cynthiaholland13 4 роки тому

    I see Jen, I click

  • @tr1sh1201
    @tr1sh1201 4 роки тому

    Thank you. I really like doing your yoga. You have a soothing voice. More videos please. You deserved more subscribers

  • @alexandrakaiafa1248
    @alexandrakaiafa1248 4 роки тому

    Nice, nice, nice. Thank you!!

  • @elkesloan4020
    @elkesloan4020 4 роки тому

    The way you teach the asanas is just wonderful. I enjoy every minute of it. Thank you very much. Namaste Elke South Africa

  • @eviejmys
    @eviejmys 5 років тому +1

    Thanks so much Jen!!! You’re a lifesaver 😉

  • @taleemulhaq
    @taleemulhaq 5 років тому +3

    ive followed you from that other channel you used to be on to here. I Had to search your name to find your new channel and i'jm so happy you created a youtube channel for yourself! you always put me to sleep by sounding so relaxed and calm. thank you!

  • @roslynsalazar8589
    @roslynsalazar8589 5 років тому +2

    Absolutely fantastic. I so needed this deep & relaxing stretch. Thank you Jen.

  • @nedatakrimi3121
    @nedatakrimi3121 5 років тому +2

    Thanks Jen, it’s what I really need after a long working day 💕

  • @glorialee7292
    @glorialee7292 3 роки тому

    Wow. Just wow. This was my first time doing this video and it’s amazing. I was so stretched out and relaxed that I almost fell asleep! I’ve been following you for a while now and it’s helped me so much. Thank you so much for all of your videos and education.

  • @gloriaaguilar506
    @gloriaaguilar506 5 років тому +2

    Jen I love this video I feel so relaxed after completing it

  • @1856outlander
    @1856outlander 5 років тому +1

    Jen, I love your gentle flows! They are the best!

  • @carolacassiniullah4038
    @carolacassiniullah4038 5 років тому +1

    Relaxation, meditation and intense, slow stretching, what a wonderful practice! Thank you Jen!

  • @cristinasandberg3880
    @cristinasandberg3880 2 місяці тому

    Thank Jen’ i always practice youre yoga. Yoga flow, Deep Stretch, Back pain relief routine, knee pain exercise etc. Such a relief 👌👌♥️♥️

  • @TKDkristina
    @TKDkristina 5 років тому +3

    Thank you so much Jen. Your work is literally making me happier and healthier, not only physically but also mentally.

  • @kristenfrancomano
    @kristenfrancomano 5 років тому +3

    This flow was perfect for after work! OMG! I'm more of a "flow, workout, sweat" yogi and often resist relaxation classes because I want to do chaturangas and headstands "to get my workout" but this is class just really did it for me! THANK YOU!!!

  • @cynthiaholland13
    @cynthiaholland13 5 років тому

    Wonderful!

  • @cecebaby05
    @cecebaby05 5 років тому +3

    You are one of my favs and one I started practicing with when I first began. I've noticed decreased mobility in my joints and hips lately and this was great and also enlightening as to why as with my new job I sit and ride more. Thanks for being awesome ❣️

  • @kippzmape
    @kippzmape 5 років тому +1

    Love this! Thanks.

  • @olga_novak
    @olga_novak 5 років тому +1

    So good. I wish I was 1 hour long! ❤️

  • @jane18grecco
    @jane18grecco 5 років тому +1

    GREAT YOGA THANK YOU VERY MUCH, NAMASTE

  • @camillalundqvist697
    @camillalundqvist697 5 років тому +1

    Thank you! This helped me alot. I will come back to this video any time i need i good stretch and a calmber mind.

  • @vesna2953
    @vesna2953 5 років тому +1

    good one

  • @kerrymelanie4672
    @kerrymelanie4672 5 років тому +2

    Thank you for this! Incidentally, I have the pants you are wearing in this video and got a little excited when I saw you wearing them. I made sure to wear mine when I did this...
    Sorry does that make me a nerd? 😁

  • @lizazawadzka1535
    @lizazawadzka1535 Рік тому

    She's so great. Whew.

  • @saad88591
    @saad88591 5 років тому +1

    nice yoga

  • @barbarabrousal-glaser8419
    @barbarabrousal-glaser8419 2 роки тому

    Why do you allow ads inthe middle of your videos??