Yoga for Low Back and Hips | Address Chronic Pain In This Gentle Flow with Jen Hilman

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  • Опубліковано 24 гру 2024

КОМЕНТАРІ • 45

  • @sbrown6434
    @sbrown6434 3 роки тому +30

    The BEST yoga instructor on UA-cam. Easily. Great teacher, warm, calming centering voice and personality make it very easy for beginners to get into yoga. Often it’s so fast and intimidating. This teacher is an excellent teacher.

  • @herkyferoz9238
    @herkyferoz9238 3 роки тому +8

    I’ve been following Jen for a long time now and she has been the biggest motivation for me to not only begin my yoga practice but to consistently maintain it because she makes it so warm, inviting, doable, and with incredible results! Thank you Jen🌹

  • @vicki2954
    @vicki2954 2 місяці тому

    ❤❤❤ This is one of my favorites!!!! Thank you Jen!

  • @kellypantaleoni5166
    @kellypantaleoni5166 2 роки тому +3

    Thank you for this quick back care session💖 it was perfect for me to do at the end of the day✨

  • @anaose2833
    @anaose2833 3 роки тому +2

    Thank you so much for all your video's, they have helped me get rid of my lower back pain. Been watching you for years now.

  • @hermyhurtado5243
    @hermyhurtado5243 3 роки тому +2

    Thank you , thank you For helping us improving our health!! 🙏🙏🙏🙏🙅‍♀️🙅‍♀️🌹🌹🌹

  • @jamesbaynes6580
    @jamesbaynes6580 4 місяці тому

    This is an awesome flow!

  • @vicki2954
    @vicki2954 Рік тому +1

    Are you on Jekyll in this video!? ❤

  • @briangrant774
    @briangrant774 Рік тому +1

    jen hilman is such a babe, can't really get enough of her.🥰 and she's a fantastic instructor.

  • @katrinborrego9120
    @katrinborrego9120 3 роки тому +2

    Thank you so much for seeing you here again ♥️
    You are a great teacher!

  • @veeqa174
    @veeqa174 2 роки тому

    thnx Jen, i like this level and your classes

  • @LeiSalazar
    @LeiSalazar 3 роки тому +3

    I need this and i love where you’re at Jen!

  • @sameersharma6115
    @sameersharma6115 Рік тому

    Awesome flow❤

  • @nuhadarwesh
    @nuhadarwesh 10 місяців тому

    ❤❤❤thank you gen ❤

  • @PurpDaDon86
    @PurpDaDon86 3 роки тому +1

    You did it again Jen. You're definitely official ;)

  • @MoeMoe-dv9py
    @MoeMoe-dv9py Рік тому

    I very like this ,thank.

  • @olaluka4632
    @olaluka4632 2 роки тому

    Thank you love ❤️

  • @ftysso3656
    @ftysso3656 3 роки тому +1

    Jen l love you. You are amazing

  • @sarakelly2821
    @sarakelly2821 Рік тому

    Wow!! Thanks ❤

  • @wendybecker4223
    @wendybecker4223 Рік тому

    You are a miracle worker!

  • @sc8099
    @sc8099 3 роки тому

    All your videos are great but this one was especially good.. those side body stretches!

  • @sehrishnasir9581
    @sehrishnasir9581 2 роки тому

    Nice teacher yoga

  • @ganeshvittal
    @ganeshvittal 3 роки тому

    Looks like I am the first to view this one

  • @RollingCabin-xd3bl
    @RollingCabin-xd3bl Рік тому

    Team Jen🎉🎉❤❤❤❤❤

  • @balasubramanya9564
    @balasubramanya9564 3 роки тому

    Really great. Very helpful.

  • @ankegrundey149
    @ankegrundey149 Рік тому

    Great❤

  • @M2B1B2
    @M2B1B2 3 роки тому

    Love this, thank you.

  • @SK-xz9us
    @SK-xz9us 3 роки тому

    Please make long videos helps me stay for longer. Great videos 😀

    • @dainfuentes8168
      @dainfuentes8168 3 роки тому

      Jen's got hundreds of longer videos, including videos here on UA-cam and on her subscription service.

    • @DanSSwing
      @DanSSwing 3 роки тому +1

      Try watching at 0.75 speed.

  • @cristinavelasquez205
    @cristinavelasquez205 3 роки тому

    Amazing.......♥️

  • @igna924
    @igna924 3 роки тому +1

    Thank you! I find some of these postures nearly impossible, especially whenever it includes a forward fold. Any tips?

  • @elmoblatch9787
    @elmoblatch9787 3 роки тому

    Goddess...Jen should come to Norway someday. She would be welcome with open arms. We need more yoga teachers, and I could teach her Norwegian in exchange for free yoga.
    Seems reasonable.

  • @hasitparikh9827
    @hasitparikh9827 10 місяців тому

    What Yogasana for lower back and knee pain is possible. Any chair yoga ?

  • @nilimachowdhury3606
    @nilimachowdhury3606 3 роки тому

    Hey! It's 11pm in India .Im suffering from tennis elbow. Please suggest some exercises for the same.
    It been a year I'm following you. Your videos have truly helped me recover .Thank you.😇😇
    Sending you lots of love. Namaste🙏

  • @sandigordon5655
    @sandigordon5655 3 роки тому

    Hugs from California , lower back and sciatica pains affects sooooo many people , sadly no cure.

  • @islandwidescreens
    @islandwidescreens 3 роки тому

    I would reallyike to get the whole video I can't get the link to work, I emailed a while ago, you are probably busy. I still really want it though so whenever you see this even if it's in a year let me know. Thank you for everything you changed my life ❤ I did the for sciatica in the blue out fit for months now I can move again. Thank you

  • @vicki2954
    @vicki2954 6 місяців тому

    ❤❤❤❤❤

  • @evelynkrainer9586
    @evelynkrainer9586 3 роки тому

    Your are beautiful, tanks

  • @lucykelly6083
    @lucykelly6083 3 роки тому

    060721 I have v tight hips so some of this was too difficult (also on my poor knees). But it did feel good. Thank you. Namaste.

  • @lunadog71
    @lunadog71 3 роки тому

    'Your knee may not go down all the way' (in firelogs pose)....how about 'your knee is as far from your ankle as it can be'? :)

  • @ridgecountry777
    @ridgecountry777 3 роки тому

    🌲🔥🌲

  • @Greekpighunter
    @Greekpighunter 3 роки тому +2

    Your old videos were much better. Better relaxing music, more soothing voice, and just less clinical than your new videos. This video is like a million others. If it works , don’t fix it.