Superb ...step by step explanation. I am Master Athelete National Medalist for event Triple Jump , age group 50+.I had watched all your guidance. It had supported me a lot .. Thanks a lot .
Nice demonstration ..the basic drill help to understand the sprint mechanism with poroper posture hwever when we pull knee up, heel toward rear hip & dorsiflexion..would tel me ...is there any cue/instant feedback that we maintaining proper posture ??
Hello. Good morning. I'm field & track professor from Brazil. Can I use print of this video in my book? I need it to illustrate the drills. Thanks advance.
Explained perfectly. Really helped me coach it better
Thank you. The explanation is very clear and usefully.
Superb ...step by step explanation. I am Master Athelete National Medalist for event Triple Jump , age group 50+.I had watched all your guidance. It had supported me a lot .. Thanks a lot .
good job 🎉
Will use this on my PE class
Nice demonstration ..the basic drill help to understand the sprint mechanism with poroper posture hwever when we pull knee up, heel toward rear hip & dorsiflexion..would tel me ...is there any cue/instant feedback that we maintaining proper posture ??
Best for beginners
It helped me thnx...
good effort sir
Thank you Sir
Thanks u Sir 👏but same drills for beginners of 8 to 14 yrs pupil's?
Hello. Good morning. I'm field & track professor from Brazil. Can I use print of this video in my book? I need it to illustrate the drills. Thanks advance.