Superb ...step by step explanation. I am Master Athelete National Medalist for event Triple Jump , age group 50+.I had watched all your guidance. It had supported me a lot .. Thanks a lot .
Nice demonstration ..the basic drill help to understand the sprint mechanism with poroper posture hwever when we pull knee up, heel toward rear hip & dorsiflexion..would tel me ...is there any cue/instant feedback that we maintaining proper posture ??
Hello. Good morning. I'm field & track professor from Brazil. Can I use print of this video in my book? I need it to illustrate the drills. Thanks advance.
Explained perfectly. Really helped me coach it better
Thank you. The explanation is very clear and usefully.
Superb ...step by step explanation. I am Master Athelete National Medalist for event Triple Jump , age group 50+.I had watched all your guidance. It had supported me a lot .. Thanks a lot .
good job 🎉
Nice demonstration ..the basic drill help to understand the sprint mechanism with poroper posture hwever when we pull knee up, heel toward rear hip & dorsiflexion..would tel me ...is there any cue/instant feedback that we maintaining proper posture ??
Will use this on my PE class
Best for beginners
good effort sir
It helped me thnx...
Thank you Sir
Hello. Good morning. I'm field & track professor from Brazil. Can I use print of this video in my book? I need it to illustrate the drills. Thanks advance.
Thanks u Sir 👏but same drills for beginners of 8 to 14 yrs pupil's?