5 GREAT TRIPLE JUMP DRILLS - WHICH WILL IMPROVE YOUR PHASE TRANSITIONS

Поділитися
Вставка
  • Опубліковано 1 лис 2024

КОМЕНТАРІ • 1

  • @ofentsemolema2973
    @ofentsemolema2973 Місяць тому +1

    Is there a way to go from doing a hang jump for 3 years and getting consistently great jump to doing a hitch kick in long jump I mean