Rickson Gracie BJJ Inspired Movement Workout
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- Опубліковано 1 жов 2024
- Rickson Gracie has been a pioneering force in MMA and movement. The workout is based on his training footage in Choke documentary: • Video
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Mate, I found your video accidentally when i was looking for conor mcgregor training routine and since then I watch your movies all the time as I try to implement your moves into my training. I can honestly say that you are my inspiration, keep it up mate this is outstanding. I wish you all the best!
P.S. The music of every video suits perfect
Fantastic workout! Thanks for the video, man!
You didnt show us the "breath of fire" :P
While doing the “Hindu push ups”
Really good video and great exercises to incorporate in my warm-up routine!
Very interesting and unorthodox. The only workout where I gotta bring my laptop for reference. This shit blows yoga out of the water. (less advanced yoga anyway)
I never comment on these but your channel is great...incorporated these into my morning routine and feel great for it! Keep em coming.
+Alistair Harford Glad to hear, thank you for kind words!
Hahahahahahaha...........this is Ginástica Natural.....Alvaro Romano. Rickson Gracie bla bla bla.....
I do that arm flow all the time now because did watching the “Choke Documentary” on Rickson. It’s basically the same thing a Yogi mentor of mine taught me a long time ago
Rickson Gracie had some great stuff in the documentary!
Great inspiration for a good workout. The most workouts are only with your body!! Thats a way for me too and to get fitter as a climber:)) balance, stretch and technique!!! THANKS
Glad to hear Climber CGN, thank you for your comment as well!
Yet another great video thank you for posting
I will be trying this out for sure!👍👍
This is a great vinyasa for BJJ. Good work out. Great job....
Thank you Jules
melhores exercícios que já vi até agora. estou simplesmente amando. o difícil é fazer. 😟😲😯😕😀😀😀😀😀😀😀😀😀 mas aos poucos e com força 💪 de vontade agente chega lá. 🏃🏃🏃🏃🏃💃👍👏
Nice. The only thing missing is Rickson's extraordinary abdomen control with his 'nauli' practice. I'm guessing that takes years and years of training.
Great moves and i've seen the movie Choke, thanks for the video
Choke is a great movie, and thank you!
I love to watch.Thanks for sharing.Very informing.Great job :)
Added this to my favorites. Good movement. Thanks mate!👍
Great! Thank you
it is more of a warm up than a work out. But well done it is a great impersonation of Rickson good movement
man u r really awesome.Every moves u executed were perfect .U r perfectionist nice bro
Any details on the "noodle arms" technique at the beginning?
👍👍👍👍
thank you , your videos are helping me a lot , you are awesome!
Nice drills I will add some of these to my warm up thanks!
is it ok to do these outside? i have a lovely front yard.
It's fantastic to do outside and grass is one of my favorite places to do training like this
thank you. and thanks for all of these wonderful videos.
Really nice seeing initiative with the training keep em coming
Rickson gracie is such a inspiration. Nice vid. Good luck in bjj journey. I know mines been a blast ecen at 43. 😎
Thank you, keep it up as well!
I like the music to your vids
02:21
Oh boy
Awesome! This is @lilmousemu
Wao. This video is a masterpiece. Shared with a couple of friends. Thanks so much.
Thank you for the support Mano!
Brilliant. Thank you.
Why am i just finding this channel now smh. What have i been doing with my life
It's never too late - welcome!
2:18 is impossible
wow. some cool new moved in there I've never seen before! thank you!!
Happy to hear, thank you as well!
fun!!
Gracias
This is so awesome thanks
Happy to hear
mesmerizing......love it.
Thank you Alla!
Dope!!! I love it! Oss.
Thank you Jay!
It's interesting how the strength imperative forms a relationship to the movement - much stricter, relatively stiff. You're a beautiful mover, with extraordinary faculty, but I'd challenge you to loosen your relationship to structure, it might be productive. Follow the body, don't push it. Anyway! Happy working out :)