You know one random thing I love about BJJ videos on youtube? Seeing my country's flag hung up in so many countries around the world. Great video, guys.
Minimal use of weights, lots of calisthenics. Reminds me of a cross between wrestling practice and Soccer practice. This is the best way to get in great condition.
I'm only here to see the guy grapple with the table
jonnyjb69 hahhahahahahahahahhahaahahahhahahahahahahahahhahahahaha
exactly
jonnyjb69 same
"the guys are busy doing deadlifts and pullups." *sees table* "I guess you'll do."
😂😂😂😂😂😂
2:24 the table = the best exercise I have ever seen!!!
I bet he's doing this not for no reason.
Strengthens the grips and core!
even a rumor that someone make the table tapout one time
LOL! by table-BAR!
thought it was a table-leg...lock
when I get home my table is going to be in trouble
lol ur hahaha I cant
james h buaha hahaha ha ha haha!
Beat the shit out of it.
lmao!! my wife would kill me!
lol
if u left random objects in a mental asylum it might look something like this
ahahaha
You know one random thing I love about BJJ videos on youtube? Seeing my country's flag hung up in so many countries around the world. Great video, guys.
This feels like a BJJ master's dream sequence....great vid, it gave me some ideas to incorporate into my own training
👍👍
Awesome! Loved the part with the table!
I sat transfixed watching this. I will get to this level of conditioning one day soon. Saw some great stuff
never thought I'd see a fuckin table used in conditioning lmao
Really usefull information, thanks for share.
i got submitted while watching this video
Daniel Radcliffe low key at 2:40 doing squats. I see you Harry.
I liked the table exercise
Anton He was trying to submit the table...???
bad ass set up, great ways to help jiu-jitsu based moves. my kinda training. Here in California I get to do this at the beach by the Huntington pier
If I was the BJJ instructor I woulda been eating my lunch on that table at the same time.
Great work ethic from these athletes
this vid has Harry Potter himself in it on the low and a guy grappling a fucking table. and that song. come on man!!!! amazing
Minimal use of weights, lots of calisthenics. Reminds me of a cross between wrestling practice and Soccer practice. This is the best way to get in great condition.
Frosty95361 thank you for your comment. It is definitely a mix in between soccer, bjj, wrestling and capoeira.
One of the best exercises I've ever seen
LOlL such efficient training and they are like little machines , so fast and agile. Deadly combination with BJJ
I wish I could train like that. BJJ is awesome
WOW! just by watching this I immediately gave me RESPECT.!
I thought the table thing was just a joke thumbnail but it was real ha looks fun too
Can't wait until 3:20 throws that threw the window behind him lol
Holy smoke, these guys are top fit! Defintely need to add some of these drills in my cross fit training
Love the training exercises.
Thanks for all the ideas!
these are great conditioning drills. nice one!
Best video ever. illuminating
Dude why you climbing on my table ?.....gota gota do it for bjj....bjj is life ...life is bjj
This song makes me think of 90's kids free running with sunglass on and spike up hair .
2:38 I didn't know Harry Potter took bjj classes
Amazingly functional, this is f/king badass for anyone to do!
Cool training guys!! Huge like!! We sub!!
Steve and Sasha
i love the two old guys on the left with the basket ball there like '' How did we end up here''
Dude..that's Harry Potter at 2:37!! holy aht!
There are some GREAT exercises here. Obrigado!
i like this condtioning training, some of these are games and a workout at the same time.
shout out to the old guys on the couch @ 1:02 ... hand me a beer Tom
looks very good, hope i could thing sometihng equivalent in france
The table exercise is one of my personal favorites.
thaaank youu.. i needed some of these... my conditioning SUCKS
Great work Osss
Great workouts!
Love that it look like adults are having fun amazing work our adults laugh but this looks like playground fun
2:37 nice squats Harry...... Potter
Imagine your parents coming home to find you holding onto the table like that.
" uhhhh honey is jimmy okay ?"
The funny of this video are the two sitting on the couch at 1:01 minutes just staring blankly like there is nothing happening. Its like twilight Zone.
They were visiting grandparents of one of the boys. They had been watching for quite a while - go easy!
Nice Video you are right I took the derogatory part out cool video great drills !!!!! It was just an impression LOL OSS
na mesa é sinistro tipo aranha .....da hora ...oss
This looks soooo much fun man
All these years I've been using our dinner table all wrong.
2:23 take just the table climbing part, turn it black and white, slow it down, and add creepy music.
que buenos ejercicios, los voy a implementar parecen divertidos
Quando eu vejo uma bandeira do Brasil la fora tremulando isso me enche de orgulho...Bjj Deus seja louvado....
Now this its what a gym should look like
If you play certain songs it just looks like they are at a playground as children
Caraca treinão sinistro, a parte da mesa foi animal.
very good
3:30.....ring around the rousey LOL
Nice. Good job!
Great ideas!! Thanks!!!
clicked on this video just for the guy holding the table at 2:28
Increíble entrenamiento! Guerreros de pura sangre...
Nice stuff.
👍x100 000 000 000 000... very good sport , désolé je suis français et je me suis abonné et j'ai liké c super votre sport !!! 💪👍✌
2.24 bet he's a boss at "the floor is lava"
Wow ! Who's the gentleman running this BJJ gym ? Congrats Brother!
Is it Daniel Redcliff?!!! at 2:38
good eyes
2:36 looks like Daniel Radcliffe getting in on the action lol
Undisputed Floor is Lava Champion 2022
I thought that this tabel is a joke, i see that it wasn't :).
Excellent training mates
Old guys on the couch at 0:57 seem fully legit
Haha I used to play the table-game alot, exspecialy with big drunk guys getting over their head about armpressing.
Namaste!
Very very nice....
This looks so damn FUN!
Good motivational video keep forging fellas.
1:00 some dudes just enjoying "the show" on the couch
Nice. .oss
that is why bjj is so cool !
The table never saw it coming....
Solid bro
Me gusta sobre todo lo de la mesa es el mejor ejercicio
I love it !
Got some ideas I will never look at a table the same !
Isso que é treinamento, o da mesa achei muito legal.
Awesome!!!
awesome
briliant
1.52 guy in pink top seated on the left .... he's on it!!
Great
hard work, dedication
impressive
if I didn't know any better I would have thought they were all on acid
Table is a good man.
Very good!!
Brazilian Jiu Jitsu 👊🏻
pretty intense I want some... I think.... lol
I wish we had gyms like this in Greece