New Fat Loss Foods at COSTCO | What to Eat & NEVER Eat in 2023

Поділитися
Вставка
  • Опубліковано 5 січ 2025

КОМЕНТАРІ • 590

  • @ThomasDeLauerOfficial
    @ThomasDeLauerOfficial  Рік тому +10

    If the Internet apocalypse comes and prevents me from posting videos, please join my email newsletter and receive a Free Intermittent Fasting Meal Plan (downloadable): thomasdelauer.lpages.co/fastandfeast/
    Free Keto Diet Meal Plan (downloadable): thomasdelauer.lpages.co/real-person-keto/

    • @mcav22
      @mcav22 Рік тому +3

      There is a big X over fair life in your cover photo, but you do not mention it in the video what is wrong with fair life?

  • @joshstump3878
    @joshstump3878 Рік тому +35

    Bro, at 16:52 I thought you were serious about the cat food. Dying. 😂😂

    • @JilSpangenberg-ys7fz
      @JilSpangenberg-ys7fz 10 місяців тому +4

      I did too at first going tf?!?!? Then when he turned and said "don't eat cat food" I laughed - at myself!

    • @jordyordy7930
      @jordyordy7930 8 місяців тому

      @@JilSpangenberg-ys7fzexactly 🤣

  • @ChiliCrisp88
    @ChiliCrisp88 Рік тому +58

    As a Thai person, if you wanna make your own bare bones Thai tea, try finding a high quality loose leaf strong black tea. Then infuse it with cardamom and star anise. Brew all that together, let cool, then mix in a homemade keto condensed milk and also a bit of regular milk or a tiny bit of heavy cream for the creamy aspect. This is gonna get you closest to the authentic taste.

    • @BasedTexans
      @BasedTexans 10 місяців тому +5

      Oooo thank you

    • @Fudgeey
      @Fudgeey 7 місяців тому +2

      Thank you!!!!!

    • @leecotton3242
      @leecotton3242 3 місяці тому +1

      Thank you - cannot wait to try this at home!

  • @3636lk
    @3636lk Рік тому +18

    I support "Kevins" food products every chance I can, his food is clean, easy to cook and so so good.

  • @CarolO2023
    @CarolO2023 Рік тому +61

    Thanks for going through the ingredient list and nutrition labels for us, Thomas. Makes it easier for us to compile our shopping list, lol. Very educational too! Appreciate it.

  • @janet1792
    @janet1792 Рік тому +8

    I make a pretty good iced matcha latte using the Matcha powder in the video and either pure monk fruit extract or stevia extract and 8-10 oz organic vanilla unsweetened almond milk (also at costco). I use a handheld frother to mix the monk fruilt/stevia in the almond milk first, then add 1/2 tbsp matcha powder and continue mixing with the frother. Then add ice and enjoy. It's thick because I usually don't add too much water but when the ice melts a little, it's great.

  • @kathleenreyes4345
    @kathleenreyes4345 Рік тому +3

    Your video is not negative! This is reality of what people need to know about the ingredients put in food and what we should be cautious about.

  • @Queue.
    @Queue. Рік тому +6

    Always here for your Costco videos. Love the way you actually talk about ingredients and compare products

  • @RodneyMarquez
    @RodneyMarquez Рік тому +24

    The sushi is made the night before and anything left at the end of the day is donated to a pig farm. Received at the store daily. Love the videos. Costco employee here 😊

    • @amandadelavara
      @amandadelavara Рік тому +3

      Good to know. Thanks.

    • @remediosrosa4098
      @remediosrosa4098 Рік тому

      Oh wow. Thanks for letting us know😀

    • @BeautiGirl73
      @BeautiGirl73 Рік тому

      What city are you in?!? Our Costco does NOT have nearly that many organic options!

    • @remediosrosa4098
      @remediosrosa4098 Рік тому +1

      @@BeautiGirl73 our Costco doesn’t have it neither. Couldn’t find that nor the garlic🤔

    • @Metqa
      @Metqa 11 місяців тому +1

      Those pigs are eating good!

  • @k221090
    @k221090 Рік тому +19

    That cat food bit was hysterical!! You are awesome! I am a nursing instructor and appreciate your passion and inclusion of research studies. Please keep doing what you do!

    • @TheOfficialArthurMorgan
      @TheOfficialArthurMorgan Рік тому +1

      Your comment made me laught because most nurses i uave met are very anti-continued education after they get their degree. They think they know everything about health and nutrition but, in reality, know nothing at all but conventional dumb dumb stuff.

    • @dmcdevitt8
      @dmcdevitt8 Рік тому

      ​@TheOfficialBullyMaguire she's just giving her opinion man, she's not speaking for "most' nurses you've met.

    • @TheOfficialArthurMorgan
      @TheOfficialArthurMorgan Рік тому

      @dmcdevitt8 thats true, but there is a cult like dogma in the health industry by most doctors and nurses

    • @TheOfficialArthurMorgan
      @TheOfficialArthurMorgan Рік тому

      @@dmcdevitt8 .

  • @kristinachai5520
    @kristinachai5520 Рік тому +6

    Boba Tea Protein makes a monk fruit sweetened classic milk tea, Thai tea, matcha latte, taro, pumpkin spice, Vietnamese coffee, and pumpkin spice protein powder with grassfed whey protein isolate. I’m curious to see your thoughts on that product.

  • @tlovelovelove1599
    @tlovelovelove1599 Рік тому +6

    Great video! To your Thai Iced Tea request - here is an incredibly delicious and healthy version that blows me away quite honestly. Roobois tea with almond milk and honey. Brew a strong batch of tea and then pour over ice and add the rest... or you could always add the honey to the tea while it's hot first. Sounds basic, but there's something about the way they taste together. Pure alchemy! And, of course you can always swap out the sweetener to your choice. I bet monk fruit would be great!

  • @RosaRamirez-jy8ei
    @RosaRamirez-jy8ei Рік тому +2

    I’m so glad you finally went over the IQbar I really wanted to hear you talk about it because I kept seeing it in peoples videos. Thank you for your videos

  • @Chichirivichi
    @Chichirivichi Рік тому +8

    You got me with the cat food Thomas. Thanks for always going out of your way in every way to keep us informed. You are the best of the best.

  • @burhan937
    @burhan937 Рік тому +11

    Love your costco item series! Would love to see the same for walmart/nofrills/metro and other grocery stores. Keep up the amazing content!! Very helpful :)

  • @kaitlynkerr7949
    @kaitlynkerr7949 Рік тому +112

    I love your Costco videos! I have 4 children and I feel like I live at Costco haha

    • @huggy68
      @huggy68 Рік тому

      I feel you, I got to Sam's club every week.

    • @nvge8722
      @nvge8722 Рік тому +2

      I agree. His good friend Booby @ flavcity almost does a weekly Costco trip

    • @djzrobzombie2813
      @djzrobzombie2813 Рік тому +1

      Let's make some more children together 😂😂😂

    • @marklopez5267
      @marklopez5267 Рік тому

      ​@@murrayburke7746try LMNT

    • @dabbking
      @dabbking Рік тому

      I am curious how much you spend at Costco?

  • @Unb3arablePain
    @Unb3arablePain Рік тому +28

    I enjoy the people coming up to you and letting them know the success they've had with your guidance, such as the man who lost 80 lbs. These are short clips but important to show that not only is what you're doing helping people but that others can be motivated to be like them.

  • @janinetoliver5455
    @janinetoliver5455 Рік тому +3

    Thank you so much! I appreciate your flexible approach (not fearing certain things like natural flavors) and giving several options to encourage. Language is important. I appreciate not using the fear mongering terms..... It makes it less daunting for newbies trying to convert over to choosing healthier options.

  • @itsyaboia-dub1120
    @itsyaboia-dub1120 Рік тому +34

    $208 for what you got is INSANE! I remember having a basket full of items for that back in the day. Times have changed and getting harder to survive.

    • @KrakkenXXX
      @KrakkenXXX 8 місяців тому

      Yeah beyond insane now a days

    • @nicholasblessing1907
      @nicholasblessing1907 6 місяців тому

      No joke

    • @Kain9407
      @Kain9407 6 місяців тому +1

      You are correct that everything is more expensive but he bought all packaged convenience and snack foods which makes it worse.

    • @michaelm5741
      @michaelm5741 6 місяців тому

      Try living in the Uk with our salaries and taxes 😂

    • @michaelm5741
      @michaelm5741 6 місяців тому

      @@Kain9407fresh produce is even more expensive surely 😢

  • @heathergreen8339
    @heathergreen8339 Рік тому +8

    I understand why you passed on the chocxo based on the label. I love them as a choclate fix. They are individually wrapped and rich and delicious enough to squash my candy cravings.

  • @luthietin2
    @luthietin2 Рік тому +2

    That sliced deli turkey makes the best lasagna noodle replcement when making lasagna. Sounds weird but it works really well!

  • @ImWORTHITINC
    @ImWORTHITINC Рік тому

    Hey Thomas Avenue entrepreneur and I can't afford another membership to Costco. Can you do it like this for Sams club? I love Sams Animojis that I don't have a Costco membership LOL thank you so much for all that you do. I really appreciate you forgive me for not coming sooner I've been on the bench of your content for the past two weeks!! I'm LEARNIN SOOOOO Much for health & fitness to help my fans/ future clients...my FAMILY! WE ARE WORTH IT!!! YOU ROCK!

  • @PapaRen_TTV
    @PapaRen_TTV Рік тому +13

    One thing that drives me nuts is why do they add sugar to things that are already naturally sweet!! Like stop that shit!

  • @Bustapolio
    @Bustapolio Рік тому +9

    Where on earth did you find a Costco this quiet? My local Costco is zoo and every visit feels like a mission just to get in and out in one piece without losing my shit on somebody.

  • @SLI732
    @SLI732 Рік тому +4

    Really enjoy your videos, Thomas DeLauer! My doctor put me on the Ketogenic Diet with my daily exercise and I am having great success with my weight loss. It still amazes me how much sugar in regular processed foods out there and your knowledge has helped me make better, clean Keto food choices.

  • @jwoolman5
    @jwoolman5 Рік тому +4

    The golden yellow kiwi really are very good. The skin is not fuzzy like the green type. Both have edible skins, though. And you can freeze both - I slice them with skins on and freeze for convenience in eating.

    • @rickw3243
      @rickw3243 Рік тому

      The golden yellow kiwi is more expensive & has more sugar.

  • @jcam68
    @jcam68 Рік тому

    First time seeing this video and I love it! I wish I saw this video before.

  • @christinabrooks7580
    @christinabrooks7580 Рік тому +1

    I brew Thai tea leaves, add stevia, mix with Nutpods Vanilla Creamer. Pretty close to Restaurant style without all that sugar from the sweetened condensed milk.

  • @KLDAISY
    @KLDAISY 5 місяців тому

    Love to watch your grocery haul! Btw, your kitchen looks very pretty.. I'm curious about your pantry lol

  • @georgeloveday9674
    @georgeloveday9674 Рік тому

    Keep the Costco videos coming. The labels are important. I appreciate your take on the ingredients. Thanks!

  • @starlight6023
    @starlight6023 Рік тому +1

    You’re so smart and helpful in making clear how food is processed

  • @nassimessayli8845
    @nassimessayli8845 Рік тому +8

    I was happy he approved Poppi … I recently stopped drinking alcohol (16 days today ;) and this drink helps my cravings while I’m on my 60 pounds to lose in 9 months goal. That stuff is delicious I must say !

  • @finelytunedbodywork1616
    @finelytunedbodywork1616 Рік тому +3

    Always look forward to your Costco videos! Great non-biased highly educated content 💖🙌👑

  • @fragilechords5118
    @fragilechords5118 Рік тому +17

    Thanks Thomas. I've added some new items to my list to try. The Tzatziki looks really good. About the Overnight Oats, since they're not organic, then they would have been sprayed with Glyphosate as a drying agent. And they can say non Gmo, since the plant was not genetically modified, but the oats were saturated with Glyphosate so still pretty scary stuff.

    • @yordanpopov
      @yordanpopov Рік тому +5

      The organic ones are also sprayed with pesticides.

    • @milapetrovic9384
      @milapetrovic9384 Рік тому

      The tzatziki, you can make it easy and it is delicious! You just put cucumber pieces in the yoghurt, smashed garlic, salt, oregano, parsley, whatever seasoning you like. 😊 I put olive oil, and I add crushed or grinded walnuts. If you want it creamier, grind the cucumber and let it drain for 10 minutes. You can squeeze them to drain them faster. 😊

    • @mandypdx
      @mandypdx Рік тому

      @@milapetrovic9384I make my own too. Plus, Distilled white vinegar and fresh dill :)

  • @ParticularlyKat
    @ParticularlyKat Рік тому +1

    Your grocery store videos are my favorite. I only wish I had a Costco closer to get some of those deals!

  • @4nikkimay
    @4nikkimay Рік тому +2

    Love these videos. Thanks for teaching us how to read these labels. 👍🏻

  • @minkademko2335
    @minkademko2335 Рік тому

    I'm not a big fan of packaged foods, but you have given me some hope. Thanks for this video.

  • @LoboLady2007
    @LoboLady2007 Рік тому +1

    Matcha in a smoothie makes for an AWESOME coffee replacement and Breakfast in the morning!!!

  • @jkof86
    @jkof86 Рік тому +1

    I watch all your videos, but I must admit, seeing a new grocery haul really got me excited.

  • @WeAreNightro
    @WeAreNightro Рік тому +3

    Please do more of these, Thomas!

  • @pamelan8840
    @pamelan8840 Рік тому

    Just found your youTube channel. You rock! I am trying to eat clean and this was so helpful.

  • @EverSinceMyExorcism
    @EverSinceMyExorcism Рік тому +2

    I've been going balls to the wall with those siete fuego chips. They are amazing!

  • @kittylemeu
    @kittylemeu Рік тому +1

    Can never get enough costco videos. I do most of my shopping there.

  • @johnbryanserrano5288
    @johnbryanserrano5288 11 місяців тому +1

    What’s not good about FairLife 30g protein drink again?

  • @andreah.1406
    @andreah.1406 Рік тому

    Thank you! I learned a lot about ingredients from this video!

  • @brendahowrey4819
    @brendahowrey4819 10 місяців тому

    Have you tried Kirkland Keto snack mix? Pecans, macadamia nuts, hazelnuts, Brazil nuts, and dried cheddar cheese pieces. Very clean and beautiful nuts.

  • @mariannebrowne7398
    @mariannebrowne7398 Рік тому +1

    Thanks your Costco videos really help me

  • @811stever
    @811stever Рік тому +1

    What about the Raw Pecans and Walnuts... that are Nut flavored. I season them with Redmond Salt and Penzeys Frozen Pizza Seasoning it has Fennel in it and is so good (actually on everything)
    What are your thoughts on seeds? The combo of Sunflower and Pumpkin is supposed to be great for the prostate. (Syrian Pumpkin seeds and oil)
    Regarding Coffee, What do you think about Lairds with the Cordyceps mushroom blend. He looks amazing at 59.
    Love Your Show!

  • @foodallergymomsasmrkitchen6743

    Awesome video! I love being able to see the thinking process of deciding which item to buy.

  • @tatyanagapeyeva1628
    @tatyanagapeyeva1628 7 місяців тому

    Good day, sound good Trivia market food it's good thank you Tomas , great knowledge

  • @kathleenreyes4345
    @kathleenreyes4345 Рік тому

    Interesting about Sucralose! Thank you Thomas. I always learn something from your videos!

  • @naomiblackerby6780
    @naomiblackerby6780 Рік тому +1

    We live by Laird! We get free stuff since we buy so much 😂 good to know the creamer is at Costco, I almost got some at natural grocers. Glad I decided to wait. I’m not opposed to coconut sugar so I’ll be adding that to my Costco list! Thank you 😊

  • @raulclaros1025
    @raulclaros1025 9 місяців тому

    Great job!! another awesome video... Thank you Thomas!!!!

  • @lastofmykind8
    @lastofmykind8 Рік тому +1

    I like “vote with your dollars.” Happy to see more and more options that have more wholesome organic materials more readily available. Like we’ll pay for healthier food. Tho it should really be the standard.

  • @brendahowrey4819
    @brendahowrey4819 10 місяців тому

    Taos makes a decent organic chai tea bag. I use that to make tea, pour in some cream or keto milk and add monk fruit. I love chai tea.

  • @dviisn
    @dviisn Рік тому +3

    hey man i see in your thumbnail you crossed out fairlife protien but didn’t talk about it in the vid, can we hear your thoughts?

  • @autumnone1
    @autumnone1 6 місяців тому +1

    I am Muslim and we consume taw milk and raw honey everyday. Finding raw milk here in Colorado was a little tricky but the solution has been investing in a co-op cow, me and other consumers help care for the cow financially and the farmer provides me the milk raw😋

  • @maryday310
    @maryday310 4 місяці тому

    So informative! Thanks

  • @brothernorb8586
    @brothernorb8586 Рік тому

    Oohmommy! Korn's good tho.
    If you peel the rice off sushi, it's a different product. Super fun trip, thank you for doing exactly what I do there and shortening my next trip

  • @monicakral6368
    @monicakral6368 Рік тому

    Thank you Thomas! I love these videos. I have learned so much on food choices and was super excited that I chose a few of these on my last Costco run!!!

  • @gracefreund2129
    @gracefreund2129 Рік тому

    Thomas you are so informative. I love your site. I wish you were in more lol. Can you do resistance training for seniors women please

  • @melwright5170
    @melwright5170 Рік тому

    The secret of Thai tea is adding vanilla extract with the black tea and using orange pekoe or the bergamot one with black tea.
    If you go to a pakistani store and get red label loose tea and a tea strainer, powdered vanilla in that same pakistani store if you don't want the extract with the alcohol to spike your blood sugar, use coconut milk and monkfruit or stevia... it will be an amazing mock Thai tea.

  • @jvanaskey
    @jvanaskey Рік тому +5

    Video idea - go into Costco, Sam's, etc. & if someone recognizes you offer to "grade their cart" by looking through what they picked up and offer advice/alternatives. OR - offer to shop with them. Just an idea.

  • @diablominero
    @diablominero 9 місяців тому

    I've tried that brand of pepperoni pizza cheese crisps and you can definitely taste the cane sugar.

  • @Luleeable
    @Luleeable 9 місяців тому

    The Truff sauce really is great! I don’t like it on everything but the things that I put it on is really enjoyable! It doesn’t take very much so you’re not likely to end up with 5 teaspoons on something. In my opinion. I’m not a big fan of Tabasco sauce, Frank’s Hot Sauce or the like, they are too vinegary and so I prefer things like.Truffle sauce or Sriracha.

  • @markanthony1163
    @markanthony1163 Рік тому

    Love these video walkthroughs of stores.
    It helps a lot !

  • @jmab23
    @jmab23 Рік тому +1

    This was a great video Thankyou Thomas

  • @elainetyger
    @elainetyger Рік тому

    I like that you say why you like and don't like certain foods. I am not keto but I do need to keep my saturated fat low. So while olive oil is preferable, the nut oils would be fine. I don't like any flavors in chips, but I appreciate learning about the IQ bar. Also, I cook from scratch, but have not cooked an all day tomato sauce since Rao's marinara came out. I agree with you it is the best. Thanks for the suggestion to just eat the peel of the yellow kiwi. It is super hard to peel a kiwi once it is ripe. Beneficial fiber? Super!

  • @johnmatheny4696
    @johnmatheny4696 Рік тому

    Hey Thomas,
    Do you think you could do an in depth video explaining how to start Cardio, strength, and resistance training to someone just starting out?

  • @progression_decibel
    @progression_decibel Рік тому

    Great products, we love Costco! Any of the Kevin's meals you can't really go wrong. My personal experiences on some items - the Sonoma Pizza crisps while relatively low in added/included salt, STILL taste a bit too salty to my palate - we prefer the Parmesan Whisps. I LOVE LOVE milk but for some reason the A2 stuff makes my stomach twist, so I stick with Kirkland's whole milk. Thomas walked by them (curious his opinion) but for a sweet tooth craving we also love the 'That's It!' mini fruit bars and the Unreal Dark Chocolate Coconut Minis.

  • @gregoryjules2005
    @gregoryjules2005 Рік тому +1

    You make the world a better place Thomas 😊

  • @JaneanJohnson
    @JaneanJohnson Рік тому

    Thank you for cutting threw the noise. You need to make an app where we can look up ingredients to reference.

  • @monicamerlucci7100
    @monicamerlucci7100 Рік тому

    Loved this Costco video keep them coming. ❤

  • @BrewBlaster
    @BrewBlaster Рік тому

    Wonderful compilation for us regular shoppers. And BTW, I've never heard of "Black Garlic" before now.

  • @bettycezar7905
    @bettycezar7905 Рік тому

    Hi Thomas, my husband and I love your videos. How do you feel about Lectins?
    Are they as bad as I hear?

  • @PSNBoss224
    @PSNBoss224 Рік тому +6

    The pizza crisps are really good and very dangerous, you can easily over eat on them if you're not careful. I weigh my portions and but the bag away before eating them just because they are that good.

  • @donnielledonaldson996
    @donnielledonaldson996 8 місяців тому

    do you have a good recipe for matcha? I love green tea, so hoping to LOVE matcha too. Have not done well trying to figure out how to use it to my liking.

  • @emj6724
    @emj6724 Рік тому

    Thomas every video you do is so directly helpful to me in my life. thank you so much bro please keep rocking it🎉

  • @kyleegarcia5569
    @kyleegarcia5569 6 місяців тому

    I love the lemonade flavor collagen!

  • @ZenBehindThePeep
    @ZenBehindThePeep Рік тому

    Thanks for doing one of these videos again.

  • @shirohige291
    @shirohige291 Рік тому +8

    Man as a German I envy US shopping places. In Germany the main ingredient for EVERYTHING is Rapeseedoil(canola oil), which is highly inflammatory and a neurotoxin - that's why so many people in Germany have "shivering hands".
    In german supermarkets you can't get anything ready to eat that's as good as in this video. Most companies even push keto stuff with rapeseed or sunflower oil.
    Germany is the land of rapeseedoil+wheat and the vegan agenda is insanely strong. Also 99% of vegan products consist of 80% water sludges with rapeseedoil and wheat. That's why people became so insanely ill and fat(or skinny fat) in the past 10 years.

    • @SuperFunJess
      @SuperFunJess Рік тому +1

      Order olive oil and cut out the rapeseed and canola, then, kinda stinks to have to make such a big effort just for health, but at least it will be worth it

    • @RC-eb5hq
      @RC-eb5hq 9 місяців тому +2

      Same in many Midwestern and rural areas of the US. I lived in Cal (where he is) for 20 years and it was easy (albeit expensive) to eat clean. Moved to Midwest and MISERABLE options...everything filled with either canola (rapeseed) oil, high fructose corn syrup, hydrogenated oils and/or highly oversalted. Artificial sweeteners everywhere. Strips of fast food joints, I affectionately call "death row". Bleh!

  • @cbsharpe0824
    @cbsharpe0824 Рік тому

    Love this review Thomas! Very detailed and thanks for sharing as my wife and I shop at Costco. Keep doing videos on these types of videos. Please do other stores like Krogers and Wegman's if you have them in your area.

  • @johnrazvaliaeff
    @johnrazvaliaeff Рік тому

    I like these videos because I go to Costco at least once a week and it helps what to look for.

  • @GrowingThroughItAll
    @GrowingThroughItAll Рік тому

    Thank you for talking about A2!!!
    Also jealous because we don’t have half of this stuff in our Costco :/

  • @kyleegarcia5569
    @kyleegarcia5569 6 місяців тому

    The sweet chili roasted pistachios are so addicting!! 😂😝🤦‍♀️

  • @jwoolman5
    @jwoolman5 Рік тому

    If you need a nondairy/eggless (vegan) protein powder, Lifetime's Life's Basics Unsweetened Vanilla Plant Based Protein helped me a lot years ago when I was recovering from an illness. Ingredients are just yellow pea protein, hemp seed, rice protein, chia seed, vanilla, and salt. The chia makes it a little sweet even all by itself in water and also thickens it. I used to blend it with a banana and cinnamon.

  • @ShivaReddy-dr4sb
    @ShivaReddy-dr4sb Рік тому +1

    Hi Thomas, I’ve learned a lot from you about ingredients. Would you please do more videos for vegan / vegetarian products and their ingredient lists? It would help me buy cleaner, safer veg products when I shop.

  • @DissolvingEmotionalReactions
    @DissolvingEmotionalReactions Рік тому +1

    Thomas, erythritol mixed with monkfruit makes my skin rash and feel itchy, but pure monk fruit extract is no problem

  • @tabithaadams8815
    @tabithaadams8815 Рік тому

    Love the videos for Costco! Also just the whoop on the arm!

  • @Babyblues4u
    @Babyblues4u 9 місяців тому

    On those pizza crisps..natural spices sounds sketchy...also natural flavors can be different types if things, one being MSG in disquise.

  • @Cnissha
    @Cnissha Рік тому +2

    I love your video. I learned a lot when you read ingredients and calories. Btw I like milk tea and Thai ice tea too. I always make my own because I use Monk fruit or honey for sweetness and plant milk. I am more satisfied to drink this more than buy it at the store.

  • @Str1kr714
    @Str1kr714 Рік тому +13

    Hey Thomas, i didnt see you cover whether the fairlife protein shakes were a go or not? They are in the thumbnail but didn’t see them in the video

    • @perspectivekay2878
      @perspectivekay2878 Рік тому

      It's crossed off so don't bother to even look at it.

    • @Brownie.-
      @Brownie.- Рік тому

      Just buy protein powder and mix it with milk or water.Don’t pay for premade protein drinks, just extra for the liquids.

  • @WooBunny
    @WooBunny Рік тому +1

    Truff is pretty tasty. Since its thicker I tend to use a very light schmear of it instead of a pour like other hot sauces. YMMV, but I love it and along with the Bibigo rice portioning (half each meal) = super easy meal preps with just a protein, etc.

  • @mmaidofsteel
    @mmaidofsteel Рік тому

    Thank you for the helpful videos - I always ended up taking notes as I'm watching! I'm interested to know what your thoughts are on fermentation process dairy that doesn't involve raising livestock, and therefore no unsanitary conditions, debate about raw vs pasturised, antibiotics, inflammation markers, casomorphin - basically the issues you mentioned when talking about the P2 milk, and more.
    I would be really interested in your take on it, if you were to do a video on this subject. Can you see it being a nutritionally beneficial switch from traditional dairy in the foreseeable future? Thanks again and keep up the excellent work :)

    • @jwoolman5
      @jwoolman5 Рік тому

      People with dairy allergy (like me...) need to be aware that even though the non-animal whey protein really is vegan, it is just as allergenic as the whey from Bessie. The whey proteins from both sources are identical.
      The whey part of milk is the worst part for me... But I'm glad to see this alternative, it's a step in the right direction.

  • @libertystauffer4969
    @libertystauffer4969 Рік тому

    Theres a boba place here in WA seattle area called bobae and they have monk fruit options! Chai, milk, and thai tea!!! No boba pearls tho

  • @jean-baptistesay6941
    @jean-baptistesay6941 7 місяців тому

    great video, thanks!

  • @MargaretSchindel
    @MargaretSchindel Рік тому +1

    If you reheat overnight oats (or microwaved and refrigerated white or sweet potatoes), do they remain resistant starches? Thanks so much for the great education on reading ingredient and nutrition labels! ❤️

  • @natalieluskin9312
    @natalieluskin9312 Рік тому

    I think I had a Thomas sighting this morning 😎✌

  • @cyclist5000
    @cyclist5000 Рік тому +1

    @24:56 actually there’s far more in regular garlic than black garlic

  • @julesgeremaia4663
    @julesgeremaia4663 Рік тому +1

    You got me with that cat food...I was like WTH??? lol Thanks for showing us all the good new stuff at Costco...going there in three days to stock up!!!