Yoga Stretch for Shoulders and Neck | 20 min Yoga for Neck Tension⚡

[@YogawithKristen]

⚡Did this stretch help your neck and shoulders? Let me know in the comment below!👇
🌿 More yin yoga practices for the upper body: bit.ly/2YAOiku

[@odetteminassian3274]

You are such a great teacher,...thank you.

[@YogawithKristen]

You're welcome Odette. I'm glad you enjoyed the stretch!

[@yogawithRajeesha]

Good one!

[@YogawithKristen]

Thanks Rajeesha! 🙂

[@andreadannicka5847]

a wonderfully gentle stretch for someone recovering from breast cancer surgery. This routine stretches all the muscles that have been compensating for my injuries. Thank you Kristen.

[@YogawithKristen]

Hi Andrea, I’m so happy to hear this practice is supporting your recovery 🙏🏻🦋

[@susanridge9068]

Hi Kristen - so glad I found your video. Amazing practice for me as someone who suffers from chronic neck and shoulder tension. Thank you 🙏😊

[@YogawithKristen]

You're welcome Susan. I love this practice too, and I'm glad you benefited from it 😊

[@emmabourgeaux6153]

Thank you Kristen, that was lovely 😋

[@YogawithKristen]

You're welcome Emma, I love this stretch too!

[@JeanGuy350]

Nice thanks, new exercices not found before. The sound was ok but needed to be decreased and then increased.

[@SylviaZoe1]

Thank you for this lovely and healing class. Great relief for the tension in my neck and shoulders.

[@YogawithKristen]

You’re so welcome Sylvia 🙌🏻

[@mattpallett1]

You have such a beautiful, healing and wonderful channel 🙏

[@YogawithKristen]

Thanks Matthew. I'm so glad you're enjoying the practices on the channel 🙌

[@maritseverijnse1876]

Thank you Kristen! 💚 I couldn't do everything bc of dry needling yesterday but it did feel good

[@HarmenvanderSpoel]

Really amaizing and short. Will implement this in my morning routine more often ❤❤ thank you so much for the effort

[@YogawithKristen]

You're so welcome! Thanks for practicing with me.

[@DestinationJESUS]

Hi hope you are well and having a good time in these hsrd days but your Yoga is a light in my please be careful and your loved ones 🙏🙏

[@YogawithKristen]

I'm so glad you are able to find a sense of light in these yin practices. Thank you for sharing 🙏

[@linatemsah5250]

Big thankx for this deep stressing practice 👍👍👍Amazing as always 💕

[@YogawithKristen]

@@linatemsah5250 You're so welcome! I'm glad your enjoying the practices on this channel. 🙏

[@mariaholiveira22]

Wonderful class! Thank you

[@YogawithKristen]

You're so welcome Mariah! Thank you for practicing with me 🌺