I felt the anxiousness surge thru my legs &up my bsck with wide leg FF. Wowww i had to breathe deep & sigh out loud several times....so much needed, this paired great with my yoga nidra
Thankyou Kristen for this gorgeous practice under the stunning Saggitarus Full Moon. Very soothed and nourished. Feeling supported, grounded and centered. Lovely!
I was going to comment and say that this practice is just what I needed- it looks like I'm not the only one! Very calming, thank you. I really did need it☺️💜
Hi Riitta, a general modification for corpse pose is to add a bolster or rolled blanket underneath your knees to support the lower back and hips. If that isn't comfortable for you, then you can always finish your practice in a seated meditation with a cushion under your hips 🙏
🌕Did you enjoy this full moon yin yoga practice? Let me know in the comments!
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Your voice brings me to a place of calm.
Hi Debra, I'm so happy to hear that 💛
Mmmm this was perfect! Thank you for sharing this beautiful practice!
You’re so welcome. Thanks for practicing with me.
Thanks again Kristen, happy full moon 💚💚💚
You’re welcome Marit! Happy full moon 🌕
Thanks! Kristen this practice was just what I needed
Hi Lori, thank you for your generous donation to my channel. It's so appreciated! 💕I'm happy to hear the practices are supporting you 🌻
I felt the anxiousness surge thru my legs &up my bsck with wide leg FF. Wowww i had to breathe deep & sigh out loud several times....so much needed, this paired great with my yoga nidra
Yin yoga can be so powerful! Thanks for sharing 🌸🌙
A wonderfully calming and soothing practice, thank you Kristen 💜
You’re welcome Rebecca 🌸🌙
Thankyou Kristen for this gorgeous practice under the stunning Saggitarus Full Moon. Very soothed and nourished. Feeling supported, grounded and centered. Lovely!
You're so welcome Donna! It is a stunning full moon tonight 🌕💕Thank you for sharing your home practice with me.
So calming. Body is quiet and still. Thank you❤
Happy full moon magic to you, Ntathu 🌹
Thank you Kristen! Very lovely practice!
You're welcome Sarah! Glad you enjoyed the class 🌻
Thank you, I needed that❤😊
You're welcome Linda! Thanks for practicing with me 😊
Another great practice. Thank you 🙏
You’re so welcome Sophia 🦋
I was going to comment and say that this practice is just what I needed- it looks like I'm not the only one! Very calming, thank you. I really did need it☺️💜
Hi Shannon, that's wonderful! Happy full moon.
Thank you ❤ Great relaxing practice 🪷
You're welcome Sigal! Thanks for leaving and comment and saying hello🙏
Corpse pose feels painful in my SI joint area, especially on the left side. How to best modify?
Hi Riitta, a general modification for corpse pose is to add a bolster or rolled blanket underneath your knees to support the lower back and hips. If that isn't comfortable for you, then you can always finish your practice in a seated meditation with a cushion under your hips 🙏
@@YogawithKristen Thank you, will try